Talking About Adoption With Your Child

Familyphotoshutterstock 236885515
Photo courtesy of

Every adopted child’s situation is different, which means that every family has its own unique way of talking about adoption.

Some children are adopted at birth, some during infancy or toddlerhood, and others in their teen years. Some children are adopted before they develop a relationship with their birthparent(s), some have a bonding time with their birthparent(s), and some experience multiple relationships with relatives or foster families before settling with their forever family. There’re other issues, but this sample is enough to convey the scope of possibilities in any given situation.

The specifics of any child’s circumstances also lead to other, deeper questions: Were there prior relationships that had or have meaning to the child? Have those relationships remained a part of the child’s life? Does the child have conscious memories of the time before their adoption? Are there siblings in the family, either older or younger, who were not adopted? Are there multiple adoptions in the family?

There is no “out of the book” way to talk about one’s adoption — only sensible and sensitive ways to respond to the particular and individual situation. The following guidelines are based on our understanding of the emotional development of all children.


Be honest. It may feel easier — and less painful — to romanticize the story of a child’s past and adoption, but being truthful is essential when helping a child understand who she is and where she came from.

Honesty, however, must be timed so a child can bear any painful realities that might exist. How does a parent explain to a child that her early life experiences took place in a neglectful or abusive setting? Or that the birthparents may have loved the child (because most often this is not really known) but couldn’t keep him?

These are questions to be considered as you think about how the dialogue will unfold. Give this information in small doses, over time, with increasing detail as the child moves through the grade school years and adolescence. As you do so, take some time to anticipate how your words may be interpreted and understood by your child.


Have a sense of what your child can handle, developmentally and emotionally. Ideally, the conversation about adoption should take place gradually and over the course of an adopted child’s childhood and young adulthood. Over time, he will have different thoughts, feelings and questions about his adoption. Parents of adopted children will do them a great service by keeping themselves always open and ready to listen and talk.

Other considerations: Does your child seem to have emotional difficulties that may be related or unrelated to the adoption? Does she become avoidant or reactive when you talk about it? In some cases, guidance from mental health professionals can be helpful to children and parents as they learn how to communicate their feelings about the adoption with each other.


Help your child develop a narrative. Parents who actively work to create an honest and meaningful life story will foster resiliency in their child. For adopted children, this involves weaving together their individual story with the family narrative of their birth family and the narratives of the family that has adopted them.


Keep the discussion open and ongoing. Many families introduce talks about the adoption from the very beginning. This allows for the development of a story that can be refined and added to over time in a natural way. Parents of adopted children can set the stage for open, honest and ongoing communication by conveying their willingness to talk as well as their comfort with all aspects of the discussion. Be careful not to assume that your child isn’t thinking about his past or the particulars of the adoption simply because he is not talking about it with you. Keep the door open, and you will ultimately provide your child with a safe, comforting environment to learn and grow.


The Lucy Daniels Center is a nonprofit agency in Cary that promotes the emotional health and well-being of children and families. Visit to learn more.

Categories: Adoption, Family, Relationships