Take Part in Fun Fit Family Challenge Events and Classes

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It’s time for our Fit Family Challenge, sponsored by Coca-Cola! This healthy family lifestyle program for our parent community takes place April 15-June 9, 2014, and connects you to free fitness classes, local fitness events and expert advice. Remember, you must have a class pass to take advantage of the free classes, which you can download after you create your Fit Family Challenge account.

LOGIN or REGISTER NOW!

During the challenge, famlies set goals, keep track of healthy habits online and log weekly minutes of activities to win prizes. One family will win a grand prize family vacation to Universal Orlando® Resort at the end of the challenge! Read our Fit Family Challenge FAQs to learn more. Photo at left courtesy of Carolina Snapshots®

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UPCOMING EVENTS

Fit Families in the Garden at McDonald’s – May 17, 2014, at the McDonald’s at 1830 Walnut St., Cary. 11 a.m.-2 p.m. Learn about composting and planting, and discover the benefits of working in a garden. This is a Carolina Parent Fit Family Challenge registration and participation event. Free.

FREE CLASSES
For specific class dates and times, download our Fit Family Challenge Free Classes Calendar. You must have a Fit Family Challenge Class Pass to attend free classes, which you can download once you have registered for the Challenge. Only certain classes are being offered as free and you must complete the class in order to obtain the code you will need to register it as one of your Fit Family Challenge activities.

GENERAL FITNESS
O2 Fitness* (10 locations): 2-week pass
Curves** (13 locations): 1-week pass (1 pass per person; new customers only; girls 11+ welcome when accompanied by parent)
The Performance Academy (Apex): Youth strength and agility training, and men’s and women’s boot camps. Call ahead.
Clubworx: One free class from over 75 to choose from or one free 5-day pass with club tour.

YOGA
Raleigh NC Yoga: Yoga (preregistration required; email claudia@raleighncyoga.com)
You Call This Yoga? (Raleigh): Yoga classes for ages 9+ (preregiration requried; call 919-870-4000)
Lil’ Zen Yogis (Carrboro): Yoga for kids ages 3-10 and parents
Barre3: Where ballet barre meets yoga (for adults); email raleigh@barre3.com to schedule.

ROCK CLIMBING
Triangle Rock Club (Morrisville, Raleigh): 1 free day pass per person; new customers only

MARTIAL ARTS
Pro Martial Arts Apex: Cardio Fitness, Little Rhinos and Kids Karate classes (1 free class per person)
Pro Martial Arts Morrisville: Kickboxing, Little Rhinos and Youth Basic Karate (1 free class per person)
Pro Martial Arts Wake Forest: Kickboxing, Little Rhinos and Youth Basic Karate (1 free class per person)
Triangle’s Best Karate: Up to 2 free classes, ranging from Karate Intro for Kids to Cardio Intervials.

BOOT CAMP
Get AMPed Fitness (Raleigh): Boot Camp (one day pass per person; new customers only)
The Performance Academy (Apex): Men’s and women’s boot camps. Call ahead.

REDUCED FEE DANCE CLASS

My Sweet Arts Dance*** (Chapel Hill): Creative movement dance classes ($10/class for new families; preregistration required; email info@mysweetarts.com; limited spaces available)

* 02 locations offering a free two-week pass to Fit Family Challenge participants include 8111-136 Creedmoor Rd., Raleigh; 802 Semart Dr., Raleigh; 1920 Falls Valley Dr., Raleigh; 280 Towerview Ct., Cary; 11 Cole Place, Chapel Hill; 6118-F Farrington Rd., Chapel Hill; 257 S. Elliott Rd., Chapel Hill; 503 W. Main St., Carrboro; 1310 Broad St., Fuquay-Varina; and 2109 S. Main St., Wake Forest.

** Curves locations offering a free 1-week class to Fit Family Challenges include 746 W. Wiliams Street, Apex; 1256 NW Maynard Rd. Cary; 104 Highway 54, Ste. D, Carrboro; 2859 Jones Franklin Rd., Raleigh; 3600 N. Duke St., Ste. 16, Durham; 1829 Martin Luther King Pkwy., Durham; 4237 Louisburg Rd., Ste. 102, Raleigh; 404-191 Six Forks Rd., Raleigh; 408 Village Walk Dr., Holly Springs; 91 Glen Rd., Garner; 1309 N. Main St., Fuquay-Varina; 354 East St., Pittsboro; and 406 Southtown Cir., Rolesville.

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Categories: Family Fun, Family Health, Fit Family Challenge, Food + Fun, Health, Health & Wellness, Health and Development, Nutrition, Preschool Health & Wellness, Things To Do