Fit and Fun Week Coming to Durham
Durham Parks and Recreation will showcase classes available throughout the year
If you've ever been curious about the classes offered through the recreation centers of Durham Parks and Recreation, now is the time to check them out. Jan. 8-14, Durham Parks and Recreation will host Fit and Fun week to showcase the fitness facilities and classes available to participants throughout the year.
Enjoy a free sampling of land aerobics, water aerobics, martial arts, open gym and swim, dance classes, racquet sports, snorkeling 101 and more.
On Friday, Jan. 12, 6-8 p.m., there will be a Fitness Explosion at I.R. Holmes Sr. Recreation Center at Campus Hill (2000 S. Alston Ave.). Fitness instructors will lead participants through a variety of exercise and workout routines. Express classes will be held for approximately 15 minutes and will include Zumba, Yoga, Tai Chi, Dance Fusion, Spin and more. Click here for a detailed list of activities or call 919-560-4355.
Source: Durham Parks and Recreation