10 Hikes Kids Enjoy in the Triangle
Ready to spend some time outdoors with your family? You're bound to have fun at any of these kid-friendly hiking spots around the Triangle.
Nutrition
Where to Pick Blueberries in the Triangle and Surrounding Areas
Find a farm close to home where you can pick your own blueberries.
February is Children’s Dental Health Month
February is National Children’s Dental Health Month, which aims to promote the benefits of good oral health to children, their caregivers, teachers and many others. It’s never too early to start strong with oral hygiene! The Poe Center in Raleigh…
Poe Center’s Popular Camp Goes Remote
Poe Center’s Popular Camp Goes Remote; Registration for Healthy Habits Camp-in-a-Kit is Open
The Truth About Food Labels
Deciphering the hype of health claims on food packaging
Fighting Food Battles at Home
Understanding why mealtimes can be so difficult
Marbles Kids Museum & WakeMed Children’s Present Playful Parenting Seminar Series
New speaker series aims to inspire confident parenting and highlight resources for families
Every Tray Counts Program Reduces School Lunch Wastes
Compostable trays replace polystyrene in many school districts
Planet Fitness Challenge Lets Teens Work Out for Free All Summer
Here's how to get a free Planet Fitness gym membership for your teens this summer
How to Help Kids Become Self-Care Savvy
Helping children with activities of daily life
Adult Onset Allergies on the Rise
See the numbers of U.S. adults with food-specific, adult-onset allergies.
Why Making Healthier Choices at Restaurants Begins at Home
Redefining kids meals with the experts
Consider a Mediterranean Diet for Good Health
The Mayo Clinic recommends giving it a try.
NC’s Healthiest Cities
See Raleigh's ranking
Poe Center in Raleigh Opens CookWELL Teaching Kitchen
This unique teaching space focused on nutritious, delicious choices allows people of all ages to learn hands-on cooking and nutrition skills.
Harris Teeter to Acquire Eight Kroger Locations in Raleigh-Durham
The transaction will be complete in August.
Program to Offer Free Meals to Kids in Wake County This Summer
The Summer Food Service Program provides nutritious meals, fun activities at participating sites throughout Wake County.
Organic Dining and Shopping Options Expand in the Triangle
Here are a few options to consider during your search for local organics.
Mighty Microgreens
How to grow — and get your kids to eat — these nutrient-packed foods
Tips for a Healthy Family in 2018
4 tips to start off the new year in a healthy way.
The Top 5 Vitamins Your Kids Should be Taking
There are five vitamins in particular that a growing child should consume in sufficient amounts
Why I Have a Teal Pumpkin on My Porch
Consider having alternative items available for trick-or-treaters with sensitivities and allergies.
Panera Bread Expands Kids' Menu
Children can choose almost any item from the Panera Bread menu as a smaller sized entree.
Childhood Obesity and Overweight Rates Rise During Summer Break
Study’s authors recommend that school-based programs try to change children’s behaviors year round.
