Mental Health

Sensory Clubhouse Opening Soon in Chapel Hill

Mark your calendars for July 17 when the Triangle gets its very first sensory clubhouse, Sensored Vibes. Designed for the neurodiverse community, this safe space will bring together kids, adults, parents, and professionals. Equally important, it will provide a sensory…

When Mother’s Day is a Hard Day

We can all agree that motherhood is hard work and moms are more than deserving of a day that celebrates them and all they do. But for some people, Mother’s Day can be difficult. “There is an assumption that it’s a happy day for everyone, but motherhood is an inherently complex,” says Dr. Alexis Conason, a psychologist in New York…

Raleigh Startup Aims to Help Breastfeeding Women

After giving birth, many breastfeeding moms experience postpartum problems. Around 70% of women experience difficulties breastfeeding and low milk supply. But having a new baby during a global pandemic adds a new layer of worry to most parents’ minds. Indeed,…

fit RDU Offers Outdoor Exercise Classes

Many of us are really struggling to keep our mental health in check right now. Between the stress of virtual schooling, isolation and worry about jobs and the economy it’s not easy to stay upbeat. One great way to…