Health

fit RDU Offers Outdoor Exercise Classes

Many of us are really struggling to keep our mental health in check right now. Between the stress of virtual schooling, isolation and worry about jobs and the economy it’s not easy to stay upbeat. One great way to…

'Our Entire Family Has COVID'

Our entire family has COVID. That’s a direct way to say it, but I don’t have any bandwidth left to beat around the bush. The past two weeks have been a surreal, quarantine-illness-filled-world…while living and raising a newborn. At 10-days-old,…