Health + Fitness

COVID-19 Vaccine Special Alert

People with Intellectual and other Developmental Disabilities (I/DD) are now explicitly included in prioritized populations for the COVID-19 vaccine in North Carolina, according to an announcement this week by Governor Roy Cooper. Any individuals with I/DD receiving 30 days or…

February is Children’s Dental Health Month

February is National Children’s Dental Health Month, which aims to promote the benefits of good oral health to children, their caregivers, teachers and many others. It’s never too early to start strong with oral hygiene!  The Poe Center in Raleigh…

fit RDU Offers Outdoor Exercise Classes

Many of us are really struggling to keep our mental health in check right now. Between the stress of virtual schooling, isolation and worry about jobs and the economy it’s not easy to stay upbeat. One great way to…