Spring is here and the winter hibernation is over. Stretch your legs, be inspired, and learn about your community at Dorothea Dix Park this April and May. The park is providing many opportunities to get out of the house and…
People with Intellectual and other Developmental Disabilities (I/DD) are now explicitly included in prioritized populations for the COVID-19 vaccine in North Carolina, according to an announcement this week by Governor Roy Cooper. Any individuals with I/DD receiving 30 days or…
February is National Children’s Dental Health Month, which aims to promote the benefits of good oral health to children, their caregivers, teachers and many others. It’s never too early to start strong with oral hygiene! The Poe Center in Raleigh…
Prioritizing Self-Care As We Emerge From COVID
Many of us are really struggling to keep our mental health in check right now. Between the stress of virtual schooling, isolation and worry about jobs and the economy it’s not easy to stay upbeat. One great way to…
Students will benefit from the same great content and same engaging activities as onsite Poe Center programs but will do from the safety of home.
Explore 25 must-see/must-do experiences in the Raleigh-Durham-Chapel Hill area with your family.
New speaker series aims to inspire confident parenting and highlight resources for families
A few minutes of brief, intense exercise may be as effective as lengthier walks or other moderate workouts.
There are plenty of Turkey Trots in the Triangle if you want to burn off Thanksgiving calories.
What’s causing it and how do we fix it?
Here's how to get a free Planet Fitness gym membership for your teens this summer
Get to know the family behind the videos and podcasts
Up for grabs: A party for up to 8 guests at the Raleigh or Morrisville location.
Here are some fun things to do with the kids around the Triangle while they're on spring break.
Scrap your New Year's Resolutions and Word of the Year and try these monthly, manageable intentions instead.
Plus, read tips on how to avoid being sidelined in rehab.
From the Foxtrot to the Floss, dance the night away in your festive best at this family Valentine's party.
The Mayo Clinic recommends giving it a try.
This unique teaching space focused on nutritious, delicious choices allows people of all ages to learn hands-on cooking and nutrition skills.
Here's what's happening this weekend in the Triangle.
Enter to win a little Christmas in September, flu season prep supplies and more!
Enter to win 4 Xtreme Park Adventures passes so your family can enjoy zip line and ropes course experiences.
Enter to win 2 Triangle Rock Club Intro to Climbing Class passes plus 2-week passes to the gym.
