Many of us are really struggling to keep our mental health in check right now. Between the stress of virtual schooling, isolation and worry about jobs and the economy it’s not easy to stay upbeat. One great way to…
Ready to spend some time outdoors with your family? You're bound to have fun at any of these kid-friendly hiking spots around the Triangle.
Does this new approach to learning help student conquer educational challenges?
A Duke University study proposes a strategy to better use limited public health care dollars for protecting more people from human papillomavirus (HPV) and the cancers it can cause.
Low levels of vitamin D and depression in otherwise healthy young women may be linked, according to a recent study from Oregon State University.
The American Academy of Pediatricsrecommends against the use of school-based drug testing programs, often called random drug testing.
How to identify and manage a child with Oppositional Defiance Disorder.
What are N.C. Public Schools doing to improve meals kids eat at school in the wake of new regulations and programs designed to improve childhood health.
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Think your child is lazy and unmotivated? Perhaps you just haven't found the right motivational mojo.
A new approach to cesarean sections emphasizes mother-baby bonding after birth.
The North Carolina county in which children are born may make a difference in how long they live and in the quality of their health, according to NC Child.
Some Triangle restaurants and grocery stores now offer gluten-free options for families challenged by Celiac disease or gluten sensitivity. Here are five you can check out.
A 5K race can be fun for the entire family, but not all 5Ks are geared toward little legs. Here are some family-friendly options well-suited for competitive — and not-so-competitive — runners, as well as events that incorporate running as a family affair.
Celebrating Fit Family Challenge wins — big and small.
Open and ongoing communication with children on either side of peer pressure can lead to more effective and meaningful guidance in their relationships with others.
Prevent downings by following these basic safety tips for safeguarding your children.
A medical skin patch to treat peanut allergies in children has received accelerated regulatory review from the U.S. Food and Drug Administration.
Try this kid-approved recipe for a healthy bruschetta meal.
Try out these healthy smoothies on your kids to sneak a few veggies into their diet!
According to the personal finance social network WalletHub, Americans spend up to $210 billion annually on obesity-related medical treatments.
Read on for guidance on navigating a split that leaves your parent-child bond intact.
Is your child left out in class or on the playground? Or does he or she often exclude other kids? Get advice for dealing with both situations. .
Follow along as The Gomez and Ojala families dig in to the Fit Family Challenge with advice from experts that could help your family, too.
Try this smoothie recipe from the N.C. Farmers Association and N.C. Soybean Production Association.
