Exercise

BODYARMOR State Games Are Back This Summer

Do you enjoy playing sports? Are you an amateur? If you answered "yes" to both of those questions then you may be interested in the BODYARMOR State Games. It's a sporting event that will span from June 5 through July…

fit RDU Offers Outdoor Exercise Classes

Many of us are really struggling to keep our mental health in check right now. Between the stress of virtual schooling, isolation and worry about jobs and the economy it’s not easy to stay upbeat. One great way to…