Clean Eating

February is Children’s Dental Health Month

February is National Children’s Dental Health Month, which aims to promote the benefits of good oral health to children, their caregivers, teachers and many others. It’s never too early to start strong with oral hygiene!  The Poe Center in Raleigh…

What the "Natural" Label on Food Means

The term, "natural" appears on many food labels. Walking down the grocery store aisles, you might see it several times on items such as chips, crackers, drinks and even cookies. "100 percent natural" sounds very healthy and it would seem…