Eat Fresh, Exercise, Unwind
Caring for your family means looking after yourself and your kids. Find tips for improving your family's health, helping them get exercise and decreasing stress.
Browse our Parent Support Directory to connect with other parents in the Triangle.
Explore Your Family's Best Self at Every Age
From tots, to teens, hygiene matters as the essential building blocks of healthy living and even academic success.
UNC-Chapel Hill has received funding for the largest, most comprehensive longitudinal study of adolescent health ever undertaken in the U.S.
A new study is the first to examine the relationship between daily violent video game exposure and depression.
Nurturing Student Athletes, Fit Family Challenge
A concussion should not only take a student athlete off the playing field; it may also require a break from the classroom, according to guidelines from the American Academy of Pediatrics.
Our Fit Family Challenge, which ended June 9, motivated Triangle families to earn points for exercise and chances to win great prizes.
It's no coincidence that "great" often modifies "outdoors." But do today's kids know why?