Puberty: A Parent’s Survival Guide


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No matter how advanced parents are in the 21st century, it’s normal to feel a pang of panic when it comes to talking to your child about puberty and sex. While there is no easy way to broach the subject, preparing for and getting comfortable with having this necessary discussion need not be a dreaded task.

When a child goes through the physical, cognitive and emotional changes associated with puberty, there’s a wide range of what is considered normal. Pediatricians typically rely on puberty milestones, known as the “Tanner stages,” to predict when your daughter will get her menstrual period, or how far along your son is in a growth spurt. The only certainty about developmental timing is that your child’s growth experience will likely be different from his or her peers. Already sensitive about a changing appearance, your child may be particularly self-conscious if he or she is the first — or last — in that peer group to enter puberty.

How to Ease Your Daughter’s Anxiety

Let her know what to expect.  On average, girls start puberty earlier than boys — between ages 8 and 14, with the average age being 11.  The first signs of female puberty typically include growth of pubic hair and breasts, awareness of body odor and acne. Your daughter’s body may change shape, becoming generally fuller and wider at the hips.

One to two years after these first signs of puberty, she will likely begin menstruating. At this time, consider providing her with a book that might explain the changes in more detail, such as “The Care and Keeping of You” by Valorie Schaefer, (American Girl, 1998. Versions are available for ages 8 and older, and ages 10 and older.)

“You don’t want girls to have a fearful experience when they start bleeding,” says Dr. Curtis McDonald, medical director at the Charlotte Pediatric Clinic.

He suggests putting a strategic plan in place so your daughter is prepared, no matter where or when she gets her first period.

Provide her with what she’ll need before she needs it. Give her a care package to keep in her closet and backpack, which could include deodorant, over-the-counter facial washes and creams, pads, tampons (along with tips for how to use them), and remedies for cramping, such as ibuprofen and a hot water bottle or heating pad.

Remind her of the importance of good health and hygiene. Getting regular exercise and eating a healthy diet can help a teen girl feel good about her body, improve her mood and help her focus. Girls in particular need to get plenty of calcium, Vitamin D and iron, McDonald says. Plus, exercise and healthy eating can help alleviate adolescent stresses and influence lifelong routines.

Be supportive and keep communication lines open. As your daughter’s hormones kick in, her motivations may become more socially focused and her need for independence may increase, according to the National Institutes of Health’s Human Brain Mapping study, published in May 2010. Be prepared for mood swings and “attitude” as she deals with shifting hormones.

But remember: You are the adult. Try to keep your cool if she gets frustrated or upset with you. Whether she admits it or not, she needs your support and love.

Know her world. “It may be cliché to talk about girl drama, but it is very real,” says Jeff Parkin, guidance counselor at Durham Academy Middle School in Durham. “The drama ramps up in sixth grade as girls become more socially aware and friends become central, but by eighth grade they are usually mature enough to overcome their issues.”

How to Ease Your Son’s Anxiety

Let him know what to expect. Boys tend to start showing signs of puberty about a year later than girls — between ages 9 and 15, with the average age being 12. Early signs of puberty for boys include growth of pubic hair, increased sweat gland production — aka body odor — and growth of genitals, which is hidden, unlike the very public growth of breasts. Later stages for boys include voice changes, acne, increased muscle mass and a final growth spurt. Keep aneye out for the most obvious of the early signs: sudden growth spurts, an increasing desire for independence, and hard-to-ignore body odor.

Familiarize him with the stages of puberty. Be sure to include information about girls in your discussions, since they will likely start to loom over him and develop breasts before he even enters his first stages of puberty. His knowing what to expect might make him more sympathetic and less self-conscious. Provide him with a detailed and approachable book for boys that explain the changes, like “What’s Happening to Me?” by Alex Frith (Usborne Books, 2006).

Remind him to maintain good hygiene. Parkin has observed that boys don’t express the same angst over puberty and body changes that girls do. This lack of anxiety is comforting, McDonald says, but it also means parents may need to nag at sons about showering daily, brushing their teeth and combing their hair until they become habits.

“It’s a transitional time,” Parkin says. “They don’t have much concern for self-image so they won’t do these things on their own, but it’s an important lesson in growing up — to take responsibility for your appearance.”

While teen boys might be less concerned with self-image than girls, late or early bloomers may be sensitive about being different, or worried that they will never grow. Be aware of this possibility and remind your son of the wide variety in normal development.

Taking on the Teen Years

Clear things up. Not all teens suffer from severe acne, but even dealing with an occasional pimple can be troubling. “Teens are shy about it,” McDonald says. “My patients won’t bring it up on their own.”

Without criticizing your child’s appearance, explain that hormones cause skin changes during puberty and that good hygiene and a daily cleanser can be powerful tools in warding off outbreaks. Over-the-counter acne treatments have “gotten so much better, and many are as effective as prescriptions,” McDonald says. Your pediatrician can offer additional remedies if your child’s case is severe.

Understand teen brain development. Teenagers’ brains do not function like adult brains. While the thrill-seeking, risk-taking, peer-following part has developed, the reasoning area of a teen’s brain will not fully develop until your teen is in his or her mid-20s, according to Johns Hopkins Bloomberg School of Public Health’s “The Teen Years Explained: A Guide to Healthy Adolescent Development” (Center for Adolescent Health, 2009). Keep these very natural tendencies in mind as you are telling your adolescent to “just say no.” One way to protect your teen may be to keep him or her as busy as possible with constructive activities, or to simply have him or her steer clear of attractively dangerous situations.

Make “The Talk” an ongoing conversation. Forget about “the talk.” Issues associated with puberty and growing up should be part of an ongoing and open discussion — not a single, embarrassingly intense lecture, which puts too much pressure on both you and your child. Focus instead on open communication, so that when an issue comes up, you are both comfortable having a conversation about it.

Considering the proliferation of sexual references in movies and on TV, social media and the internet, if you wait until you think your teen should know, you are probably too late. 

“It’s better for a child to hear it from a parent or other mature and trusted source rather than on the bus or on social media,” says Dr. Laura Sinai of Signature Pediatrics in Charlotte. “The best strategy is to be offensive and provide accurate information that reflects your own values.”

Another reason to start having conversations earlier rather than later is that several studies analyzed in a citation published by the Environmental Protection Agency in 2008 (and revised in 2017) concluded that the age of puberty in both boys and girls has been inching younger.

“Kids are developing physically without the cognitive tools to handle it,” says Marcia E. Herman-Giddens, an adjunct professor at the University of North Carolina Gillings School of Global Public Health, who first identified the issue in a 1997 study at Duke University. “Being open with young children, and providing them with information that will keep them safe, is absolutely key.”

She points out that this information is just as important for kids who don’t develop early so they have context for treating their peers with respect and understanding.

North Carolina public schools, and most private schools, start some form of sex education in the fifth grade. “We find that fifth-graders still have that aspect of curiosity and openness,” Parkin says. “By sixth [grade], they tend to be more self-conscious and less likely to talk.”

Consider starting the conversation with your child before he or she starts learning about it at school or from the media. But keep in mind that the school sessions provide a great opportunity to continue the conversation by asking your child what he or she learned, and whether he or she has any follow-up questions.

Know what they know. Today’s youth have access to a lot more than the basic “birds and bees” information. Many teens have seen internet pornography by the time they are seniors in high school, according to an August 2013 Psychology Today article titled, “Overexposed and Under-Prepared: The Effects of Early Exposure to Sexual Content.” If your teen has no real experience with sex and then is exposed to porn, porn may become his or her baseline for how he or she views sex.

“It’s important to bring this up with kids before they see it,” Sinai says. “You should let them know that porn is about as real as what might happen in a Road Runner cartoon, where the coyote falls off a mountain and hops right back up. Tell them and tell them again: Real people don’t treat real people this way. It is just terrible interpersonal dynamics.”

Know your resources. Every child needs someone to talk to as he or she goes through puberty. If you’re uncomfortable doing this, find a trusted friend or family member who isn’t.

“If a child hides some anxiety inside, then it eats away at them and makes it worse,” McDonald says. “Pull back the curtain and make sure they have the information they need to be comfortable with who they are becoming. Empower kids with information they can handle.”

From “It’s NOT the Stork” for preschoolers by Robie H. Harris (Candlewick Press, August 2006) to “The Teenage Body Book” for teens by Kathy McCoy and Charles Wibbelsman (Penguin Random House, August 2016), there are helpful books to read with your child no matter what age you decide to introduce him or her to conversations about puberty and hormones. There are also excellent resources online for teens, such as the Center for Young Men’s Health and the Center for Young Women’s Health.

If websites and books don’t fully answer your child’s questions, consult with a professional. Your pediatrician should be your family’s first resource, and can put you in touch with a psychologist who specializes in talking with parents of teens. 

Finally, remember that it is absolutely appropriate for your child to slowly break away from you. Celebrate this growing independence, while keeping your child safe and informed until he or she has matured enough to move forward without your loving assistance.


Caitlin Wheeler is a freelance writer living in Durham.

 

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Telephone: 919-560-2726

More information

https://superkidscience.com/programs-and-class/enrichment-with-finn/ A fun summer enrichment program for rising 6th graders.

Cost: 150

Where:
140 Sudano Court
140 Sudano Court
Holly Springs, NC  27540
View map »


Sponsor: Super Kid Science
Telephone: 919-995-3477
Contact Name: Marilyn Jesrani
Website »

More information

Amongst the ancient oak trees is the heart of Raleigh. We'll help you see the forest for the trees and all its magic splendor. Tourist, local, or new to town, this is a lively small group activity...

Cost: $11

Where:
Downtown
500 S Salisbury St
Raleigh, NC  27601
View map »


Sponsor: Let's Roam
Telephone: 833-202-7626
Contact Name: Kelly
Website »

More information

Class Description Your camper will take a journey across the globe during Cultural Camp. This camp is design specifically for 5-6 year olds. They will learn about the country of Japan while...

Cost: $30

Where:
Online with the Durham Arts Council
, NC


Sponsor: Durham Arts Council

More information

The Justice Theater Project announces its 2020 Summer Camp Production of "Seussical, Jr."! Each and every summer, The Justice Theater Project provides professionally run youth summer theater camps...

Cost: $245.00 per week

Where:
Umstead Park United Church of Christ
8208 Brownleigh Dr.
Raleigh, NC  27613-8555
View map »


Sponsor: The Justice Theater Project
Telephone: 919-215-0889
Contact Name: Melissa Reilly
Website »

More information

Kindermusik is a research-based early childhood curriculum that includes 45-minute classroom lessons with materials and resources that encourages parental involvement . Research has linked...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Hope Community Building, Fuquay Varina Room
Apex/Holly Springs, NC  27539
View map »


Telephone: 191-990-25432
Contact Name: Leigh Hamm
Website »

More information

These workshops are a great way to get creative with your child. Each workshop will allow your child, with your assistance, to create their very own ceramic artwork. Take one, or take them all!...

Cost: $15 per child

Where:
Durham Arts Council Clay Studio
Northgate Mall 1058 W. Club Blvd
Space 836
Durham, NC  27701
View map »


Sponsor: Durham Arts Council
Telephone: 919-560-2726
Contact Name: Lauren Tannenbaum
Website »

More information

Live online classes for kids - FREE! Kids and families can join our online classes from home while school is out. Our special guests teach kids about art, medicine, music, cooking, science and...

Cost: 0

Where:
Online at your Home
265 Cambridge Ave #60923, Palo Alto, CA 94306
Palo Alto, CA  27009
View map »


Sponsor: ActivityHero
Telephone: 800-437-6125
Contact Name: Mabelle Lim
Website »

More information

Live online classes for kids - FREE! Kids and families can join our online classes from home while school is out. Our special guests teach kids about art, medicine, music, cooking, science and...

Cost: 0

Where:
Online at your Home
265 Cambridge Ave #60923, Palo Alto, CA 94306
Palo Alto, CA  27009
View map »


Sponsor: ActivityHero
Telephone: 800-437-6125
Contact Name: Mabelle Lim
Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Get your family together and go on a scavenger hunt you can do from the comfort of your car.

Cost: FREE

Where:
Downtown Raleigh
Raleigh, NC


Sponsor: Search in the City
Contact Name: Christine
Website »

More information

Class Description Daily from July 6th to July 10th, from 1:30pm-3:30pm In this intensive you will practice and play with the basics of bookbinding, especially the Coptic stitch. You will design...

Cost: $135

Where:
Online
, NC


Sponsor: Durham Arts Council
Telephone: 919-560-2726
Contact Name: 9am-12pm
Website »

More information

Do your Kids love Coding? The purpose of this FREE Coding and Minecraft class is to help kids develop awesome social skills during this time of social distancing. We have different classes every...

Cost: 0

Where:
Online at your Home
-
North Carolina, NC  20079
View map »


Sponsor: ActivityHero
Telephone: community@activityhe
Contact Name: Mabelle Lim
Website »

More information

Have a child that misses seeing peers? Hard to keep him/her motivated and learning at home? If your child likes art, join our LIVE art class. Use any supplies available at home, and follow our...

Cost: 12/class

Where:
Zoom Online
RALEIGH, NC


Sponsor: KidzArt North Raleigh
Telephone: 919-271-0710
Contact Name: Chen Jiang
Website »

More information

Do you LOVE Yoga? We are offering free yoga classes. Kids and families can join our classes from home while school is out. Our special guests teach kids about yoga and kids can ask questions online...

Cost: 0

Where:
Online at your Home
-
, NC  27099
View map »


Sponsor: ActivityHero
Telephone: 800-437-6125
Contact Name: Mabelle Lim
Website »

More information

We invite all Triangle youth between the ages of 8 thru 17 with a sincere interest in the Performance Art of Magic to join Magic Youth Raleigh! This youth program teaches magic history and theory,...

Cost: $35 per Student

Where:
New Horizons Fellowship
820 E. Williams St.
Apex, NC  27502
View map »


Sponsor: The International Brotherhood of Magicians
Contact Name: Roger Way
Website »

More information

Dwarf Star Studios presents a series of weekly virtual open mic nights dedicated to Triangle, NC area talent! The next Triangle Virtual Open Mic Night will be streamed online on Tuesday, July 7th,...

Cost: Free

Where:
Online
Carrboro, NC  27510


Sponsor: Dwarf Star Studios
Contact Name: John May
Website »

More information

Show More...
Show Less...

HEY YOU GUYS ITS THAT TIME AGAIN NLDC IS READY TO HAVE AN AWESOME SUMMER WITH YOU COME REGISTER FOR SOMETHING FUN, LEARNING EXPERIENCE AND REASONABLE IN PRICE...... HEY DON'T FORGET THIS INCLUDES...

Cost: $30 (Reg)-$120(weekly)

Where:
No Limitz Dance Company Studio
3326 Durham Chapel Hill Blvd Suite C-130
Durham , NC  27707
View map »


Telephone: 919-391-0022
Contact Name: Ms. Mo Lee
Website »

More information

https://superkidscience.com/programs-and-class/enrichment-with-finn/ A fun summer enrichment program for rising 6th graders.

Cost: 150

Where:
140 Sudano Court
140 Sudano Court
Holly Springs, NC  27540
View map »


Sponsor: Super Kid Science
Telephone: 919-995-3477
Contact Name: Marilyn Jesrani
Website »

More information

The Justice Theater Project announces its 2020 Summer Camp Production of "Seussical, Jr."! Each and every summer, The Justice Theater Project provides professionally run youth summer theater camps...

Cost: $245.00 per week

Where:
Umstead Park United Church of Christ
8208 Brownleigh Dr.
Raleigh, NC  27613-8555
View map »


Sponsor: The Justice Theater Project
Telephone: 919-215-0889
Contact Name: Melissa Reilly
Website »

More information

  Animal Park (AP) Inventors will be focused on teaching the kids about different animals that make wondrous creations such as: bees with their hives and honey, different types of birds’ and...

Cost: $200

Where:
The Animal Park at the Conservators Center
676 E Hughes Mill Rd
Burlington, NC  27217
View map »


Sponsor: The Animal Park at the Conservators Center
Telephone: 336-421-0883
Contact Name: Elise Gammon
Website »

More information

Amongst the ancient oak trees is the heart of Raleigh. We'll help you see the forest for the trees and all its magic splendor. Tourist, local, or new to town, this is a lively small group activity...

Cost: $11

Where:
Downtown
500 S Salisbury St
Raleigh, NC  27601
View map »


Sponsor: Let's Roam
Telephone: 833-202-7626
Contact Name: Kelly
Website »

More information

Class Description Your camper will take a journey across the globe during Cultural Camp. Campers will learn about the country of Japan while exploring various visual and performing arts games and...

Cost: $80

Where:
Online
, NC


Sponsor: Durham Arts Council
Telephone: 919-560-2726

More information

https://superkidscience.com/programs-and-class/enrichment-with-finn/ A fun summer enrichment program for rising 6th graders.

Cost: 150

Where:
140 Sudano Court
140 Sudano Court
Holly Springs, NC  27540
View map »


Sponsor: Super Kid Science
Telephone: 919-995-3477
Contact Name: Marilyn Jesrani
Website »

More information

Class Description Your camper will take a journey across the globe during Cultural Camp. This camp is design specifically for 5-6 year olds. They will learn about the country of Japan while...

Cost: $30

Where:
Online with the Durham Arts Council
, NC


Sponsor: Durham Arts Council

More information

Class Description 9am to 12:30pm daily from July 6th to July 10th You will explore balance, form, stability, gravity and motion using additive and subtractive sculptural techniques with a variety...

Cost: $135

Where:
N/A
, NC  27701
View map »


Sponsor: Durham Arts Council
Telephone: 919-560-2726
Website »

More information

This summer, do you want your child to learn how to make and keep new friends? Would you like him/her to enhance self-confidence? Would you like them to learn how to handle conflicts peacefully?...

Cost: 496

Where:
Wynns Family Psychology
VIRTUAL
Cary, NC  27513
View map »


Sponsor: Wynns Family Psychology
Telephone: 919-467-7777
Contact Name: Kristen Wynns
Website »

More information

Kindermusik is a research-based early childhood curriculum that includes 45-minute classroom lessons with materials and resources that encourages parental involvement . Research has linked...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Hope Community Building, Fuquay Varina Room
Apex/Holly Springs, NC  27539
View map »


Telephone: 191-990-25432
Contact Name: Leigh Hamm
Website »

More information

Join Durham-based Horticultural Scientist Joel Reiner for a tour through a working research greenhouse! We'll talk about how greenhouses work, and why we use them. Learn how to create a great...

Cost: FREE

Where:
VIRTUAL from RTP
Durham, NC  27701


Sponsor: Pairwise

More information

Get your family together and go on a scavenger hunt you can do from the comfort of your car.

Cost: FREE

Where:
Downtown Raleigh
Raleigh, NC


Sponsor: Search in the City
Contact Name: Christine
Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Class Description Daily from July 6th to July 10th, from 1:30pm-3:30pm In this intensive you will practice and play with the basics of bookbinding, especially the Coptic stitch. You will design...

Cost: $135

Where:
Online
, NC


Sponsor: Durham Arts Council
Telephone: 919-560-2726
Contact Name: 9am-12pm
Website »

More information

Do your Kids love Coding? The purpose of this FREE Coding and Minecraft class is to help kids develop awesome social skills during this time of social distancing. We have different classes every...

Cost: 0

Where:
Online at your Home
-
North Carolina, NC  20079
View map »


Sponsor: ActivityHero
Telephone: community@activityhe
Contact Name: Mabelle Lim
Website »

More information

Do you LOVE Yoga? We are offering free yoga classes. Kids and families can join our classes from home while school is out. Our special guests teach kids about yoga and kids can ask questions online...

Cost: 0

Where:
Online at your Home
-
, NC  27099
View map »


Sponsor: ActivityHero
Telephone: 800-437-6125
Contact Name: Mabelle Lim
Website »

More information

In this two-part free live session series, INSIGHTS Intervention responds to the tough questions that children are asking regarding racial injustice.  Check website for detailed description of...

Cost: FREE

Where:
Online at your Home
-
-
-, NC
View map »


Sponsor: ActivityHero
Telephone: 800-437-6125
Contact Name: Mabelle
Website »

More information

We invite all Triangle youth between the ages of 8 thru 17 with a sincere interest in the Performance Art of Magic to join Magic Youth Raleigh! This youth program teaches magic history and theory,...

Cost: $35 per Student

Where:
New Horizons Fellowship
820 E. Williams St.
Apex, NC  27502
View map »


Sponsor: The International Brotherhood of Magicians
Contact Name: Roger Way
Website »

More information

The purpose of this FREE Lego class is to help kids develop awesome social skills during this time of social distancing. See the full schedule and detailed descriptions of kids online classes on...

Cost: 0

Where:
Online at your Home
, NC


Sponsor: ActivityHero
Telephone: 800-437-6125
Contact Name: Mabelle Lim
Website »

More information

Show More...
Show Less...

HEY YOU GUYS ITS THAT TIME AGAIN NLDC IS READY TO HAVE AN AWESOME SUMMER WITH YOU COME REGISTER FOR SOMETHING FUN, LEARNING EXPERIENCE AND REASONABLE IN PRICE...... HEY DON'T FORGET THIS INCLUDES...

Cost: $30 (Reg)-$120(weekly)

Where:
No Limitz Dance Company Studio
3326 Durham Chapel Hill Blvd Suite C-130
Durham , NC  27707
View map »


Telephone: 919-391-0022
Contact Name: Ms. Mo Lee
Website »

More information

https://superkidscience.com/programs-and-class/enrichment-with-finn/ A fun summer enrichment program for rising 6th graders.

Cost: 150

Where:
140 Sudano Court
140 Sudano Court
Holly Springs, NC  27540
View map »


Sponsor: Super Kid Science
Telephone: 919-995-3477
Contact Name: Marilyn Jesrani
Website »

More information

  Animal Park (AP) Inventors will be focused on teaching the kids about different animals that make wondrous creations such as: bees with their hives and honey, different types of birds’ and...

Cost: $200

Where:
The Animal Park at the Conservators Center
676 E Hughes Mill Rd
Burlington, NC  27217
View map »


Sponsor: The Animal Park at the Conservators Center
Telephone: 336-421-0883
Contact Name: Elise Gammon
Website »

More information

This summer, do you want your child to learn how to make and keep new friends? Would you like him/her to enhance self-confidence? Would you like them to learn how to handle conflicts peacefully?...

Cost: 496

Where:
Wynns Family Psychology
VIRTUAL
Cary, NC  27513
View map »


Sponsor: Wynns Family Psychology
Telephone: 919-467-7777
Contact Name: Kristen Wynns
Website »

More information

Class Description Your camper will take a journey across the globe during Cultural Camp. Campers will learn about the country of Japan while exploring various visual and performing arts games and...

Cost: $80

Where:
Online
, NC


Sponsor: Durham Arts Council
Telephone: 919-560-2726

More information

Class Description 9am to 12:30pm daily from July 6th to July 10th You will explore balance, form, stability, gravity and motion using additive and subtractive sculptural techniques with a variety...

Cost: $135

Where:
N/A
, NC  27701
View map »


Sponsor: Durham Arts Council
Telephone: 919-560-2726
Website »

More information

Class Description Your camper will take a journey across the globe during Cultural Camp. This camp is design specifically for 5-6 year olds. They will learn about the country of Japan while...

Cost: $30

Where:
Online with the Durham Arts Council
, NC


Sponsor: Durham Arts Council

More information

The Justice Theater Project announces its 2020 Summer Camp Production of "Seussical, Jr."! Each and every summer, The Justice Theater Project provides professionally run youth summer theater camps...

Cost: $245.00 per week

Where:
Umstead Park United Church of Christ
8208 Brownleigh Dr.
Raleigh, NC  27613-8555
View map »


Sponsor: The Justice Theater Project
Telephone: 919-215-0889
Contact Name: Melissa Reilly
Website »

More information

https://superkidscience.com/programs-and-class/enrichment-with-finn/ A fun summer enrichment program for rising 6th graders.

Cost: 150

Where:
140 Sudano Court
140 Sudano Court
Holly Springs, NC  27540
View map »


Sponsor: Super Kid Science
Telephone: 919-995-3477
Contact Name: Marilyn Jesrani
Website »

More information

Sign your children up for a WILD adventure! North Carolina Zoo is excited to offer Online Summer Camps as a way for kids to learn about animals and their natural environment while staying socially...

Cost: $30 - $80

Where:
VIRTUAL
, NC


Sponsor: North Carolina Zoo
Telephone: 336-879-7700
Contact Name: North Carolina Zoo
Website »

More information

Amongst the ancient oak trees is the heart of Raleigh. We'll help you see the forest for the trees and all its magic splendor. Tourist, local, or new to town, this is a lively small group activity...

Cost: $11

Where:
Downtown
500 S Salisbury St
Raleigh, NC  27601
View map »


Sponsor: Let's Roam
Telephone: 833-202-7626
Contact Name: Kelly
Website »

More information

Kindermusik is a research-based early childhood curriculum that includes 45-minute classroom lessons with materials and resources that encourages parental involvement . Research has linked...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Hope Community Building, Fuquay Varina Room
Apex/Holly Springs, NC  27539
View map »


Telephone: 191-990-25432
Contact Name: Leigh Hamm
Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Get your family together and go on a scavenger hunt you can do from the comfort of your car.

Cost: FREE

Where:
Downtown Raleigh
Raleigh, NC


Sponsor: Search in the City
Contact Name: Christine
Website »

More information

Class Description Daily from July 6th to July 10th, from 1:30pm-3:30pm In this intensive you will practice and play with the basics of bookbinding, especially the Coptic stitch. You will design...

Cost: $135

Where:
Online
, NC


Sponsor: Durham Arts Council
Telephone: 919-560-2726
Contact Name: 9am-12pm
Website »

More information

The purpose of this FREE Baseball and Soccer workshop is to help kids develop awesome social skills during this time of social distancing. See the full schedule and detailed descriptions of kids...

Cost: 0

Where:
Online at your Home
-
-
North Carolina, NC  27009
View map »


Sponsor: Activityhero
Telephone: 800-437-6125
Contact Name: Mabelle Lim
Website »

More information

Do your Kids love Coding? The purpose of this FREE Coding and Minecraft class is to help kids develop awesome social skills during this time of social distancing. We have different classes every...

Cost: 0

Where:
Online at your Home
-
North Carolina, NC  20079
View map »


Sponsor: ActivityHero
Telephone: community@activityhe
Contact Name: Mabelle Lim
Website »

More information

In each class we'll read a book, observe a work of art, explore a new art technique, and create our own work of art! These classes are focused on the process of art-making and exploration of new...

Cost: $80/6-weeks, $15/per class

Where:
Zoom
, NC


Contact Name: Natalia Torres del Valle
Website »

More information

Do you LOVE Yoga? We are offering free yoga classes. Kids and families can join our classes from home while school is out. Our special guests teach kids about yoga and kids can ask questions online...

Cost: 0

Where:
Online at your Home
-
, NC  27099
View map »


Sponsor: ActivityHero
Telephone: 800-437-6125
Contact Name: Mabelle Lim
Website »

More information

Have a child that misses seeing peers? Hard to keep him/her motivated and learning at home? If your child likes art, join our LIVE art class. Use any supplies available at home, and follow our...

Cost: 12/class

Where:
Zoom Online
RALEIGH, NC


Sponsor: KidzArt North Raleigh
Telephone: 919-271-0710
Contact Name: Chen Jiang
Website »

More information

In this two-part free live session series, INSIGHTS Intervention responds to the tough questions that children are asking regarding racial injustice.  Check website for detailed description of...

Cost: FREE

Where:
Online at your Home
-
-
-, NC
View map »


Sponsor: ActivityHero
Telephone: 800-437-6125
Contact Name: Mabelle
Website »

More information

We invite all Triangle youth between the ages of 8 thru 17 with a sincere interest in the Performance Art of Magic to join Magic Youth Raleigh! This youth program teaches magic history and theory,...

Cost: $35 per Student

Where:
New Horizons Fellowship
820 E. Williams St.
Apex, NC  27502
View map »


Sponsor: The International Brotherhood of Magicians
Contact Name: Roger Way
Website »

More information

Thursday night means it’s time to hit the trails. Take your weekday run off road in this trail race on the second Thursday of every month, from May until September. Each race in the series will...

Cost: $15 - $20

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Contact Name: Race Director
Website »

More information

Class Description A one-day class from 5:30-8:00pm on July 9th. Dust off your sewing machine and learn how to use it! We'll learn how to set up a machine and practice basic skills needed to make...

Cost: $25

Where:
Online
, NC


Sponsor: Durham Arts Council
Telephone: 919-560-2726
Website »

More information

Thursday evenings are for music and outdoor adventure at the USNWC, and the River Jam Run is a great way to enjoy both. Kick off the evening with 1.5 mile, 3 mile, or 6 mile group run through our...

Cost: $6

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Contact Name: Race Director
Website »

More information

River Jam at the U.S. National Whitewater Center brings together live musical performances throughout the year to a one-of-a-kind outdoor venue, right in the middle of the world’s largest...

Cost: $6

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Contact Name: Jenny Hill
Website »

More information

Show More...
Show Less...

HEY YOU GUYS ITS THAT TIME AGAIN NLDC IS READY TO HAVE AN AWESOME SUMMER WITH YOU COME REGISTER FOR SOMETHING FUN, LEARNING EXPERIENCE AND REASONABLE IN PRICE...... HEY DON'T FORGET THIS INCLUDES...

Cost: $30 (Reg)-$120(weekly)

Where:
No Limitz Dance Company Studio
3326 Durham Chapel Hill Blvd Suite C-130
Durham , NC  27707
View map »


Telephone: 919-391-0022
Contact Name: Ms. Mo Lee
Website »

More information

Forget tourist-filled museums, make your own memories with a photo scavenger hunt tour in Raleigh! On a Let’s Roam scavenger hunt, you and your team will work together to wander throughout...

Cost: $11

Where:
500 S Salisbury St
raleigh, NC  27601
View map »


Sponsor: Let's Roam
Website »

More information

https://superkidscience.com/programs-and-class/enrichment-with-finn/ A fun summer enrichment program for rising 6th graders.

Cost: 150

Where:
140 Sudano Court
140 Sudano Court
Holly Springs, NC  27540
View map »


Sponsor: Super Kid Science
Telephone: 919-995-3477
Contact Name: Marilyn Jesrani
Website »

More information

Class Description Your camper will take a journey across the globe during Cultural Camp. This camp is design specifically for 5-6 year olds. They will learn about the country of Japan while...

Cost: $30

Where:
Online with the Durham Arts Council
, NC


Sponsor: Durham Arts Council

More information

Class Description Your camper will take a journey across the globe during Cultural Camp. Campers will learn about the country of Japan while exploring various visual and performing arts games and...

Cost: $80

Where:
Online
, NC


Sponsor: Durham Arts Council
Telephone: 919-560-2726

More information

https://superkidscience.com/programs-and-class/enrichment-with-finn/ A fun summer enrichment program for rising 6th graders.

Cost: 150

Where:
140 Sudano Court
140 Sudano Court
Holly Springs, NC  27540
View map »


Sponsor: Super Kid Science
Telephone: 919-995-3477
Contact Name: Marilyn Jesrani
Website »

More information

Class Description 9am to 12:30pm daily from July 6th to July 10th You will explore balance, form, stability, gravity and motion using additive and subtractive sculptural techniques with a variety...

Cost: $135

Where:
N/A
, NC  27701
View map »


Sponsor: Durham Arts Council
Telephone: 919-560-2726
Website »

More information

This summer, do you want your child to learn how to make and keep new friends? Would you like him/her to enhance self-confidence? Would you like them to learn how to handle conflicts peacefully?...

Cost: 496

Where:
Wynns Family Psychology
VIRTUAL
Cary, NC  27513
View map »


Sponsor: Wynns Family Psychology
Telephone: 919-467-7777
Contact Name: Kristen Wynns
Website »

More information

Amongst the ancient oak trees is the heart of Raleigh. We'll help you see the forest for the trees and all its magic splendor. Tourist, local, or new to town, this is a lively small group activity...

Cost: $11

Where:
Downtown
500 S Salisbury St
Raleigh, NC  27601
View map »


Sponsor: Let's Roam
Telephone: 833-202-7626
Contact Name: Kelly
Website »

More information

The Justice Theater Project announces its 2020 Summer Camp Production of "Seussical, Jr."! Each and every summer, The Justice Theater Project provides professionally run youth summer theater camps...

Cost: $245.00 per week

Where:
Umstead Park United Church of Christ
8208 Brownleigh Dr.
Raleigh, NC  27613-8555
View map »


Sponsor: The Justice Theater Project
Telephone: 919-215-0889
Contact Name: Melissa Reilly
Website »

More information

  Animal Park (AP) Inventors will be focused on teaching the kids about different animals that make wondrous creations such as: bees with their hives and honey, different types of birds’ and...

Cost: $200

Where:
The Animal Park at the Conservators Center
676 E Hughes Mill Rd
Burlington, NC  27217
View map »


Sponsor: The Animal Park at the Conservators Center
Telephone: 336-421-0883
Contact Name: Elise Gammon
Website »

More information

Kindermusik is a research-based early childhood curriculum that includes 45-minute classroom lessons with materials and resources that encourages parental involvement . Research has linked...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Hope Community Building, Fuquay Varina Room
Apex/Holly Springs, NC  27539
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Telephone: 191-990-25432
Contact Name: Leigh Hamm
Website »

More information

Get your family together and go on a scavenger hunt you can do from the comfort of your car.

Cost: FREE

Where:
Downtown Raleigh
Raleigh, NC


Sponsor: Search in the City
Contact Name: Christine
Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
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Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Class Description Daily from July 6th to July 10th, from 1:30pm-3:30pm In this intensive you will practice and play with the basics of bookbinding, especially the Coptic stitch. You will design...

Cost: $135

Where:
Online
, NC


Sponsor: Durham Arts Council
Telephone: 919-560-2726
Contact Name: 9am-12pm
Website »

More information

The purpose of this FREE Dance class is to help kids develop awesome social skills during this time of social distancing. See the full schedule and detailed descriptions of kids online classes on...

Cost: 0

Where:
Online at your Home
-
-
Norh Carolina, NC  27009
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Sponsor: ActivityHero
Telephone: 800-437-6125
Contact Name: Mabelle Lim
Website »

More information

Do your Kids love Coding? The purpose of this FREE Coding and Minecraft class is to help kids develop awesome social skills during this time of social distancing. We have different classes every...

Cost: 0

Where:
Online at your Home
-
North Carolina, NC  20079
View map »


Sponsor: ActivityHero
Telephone: community@activityhe
Contact Name: Mabelle Lim
Website »

More information

Do you LOVE Yoga? We are offering free yoga classes. Kids and families can join our classes from home while school is out. Our special guests teach kids about yoga and kids can ask questions online...

Cost: 0

Where:
Online at your Home
-
, NC  27099
View map »


Sponsor: ActivityHero
Telephone: 800-437-6125
Contact Name: Mabelle Lim
Website »

More information

We invite all Triangle youth between the ages of 8 thru 17 with a sincere interest in the Performance Art of Magic to join Magic Youth Raleigh! This youth program teaches magic history and theory,...

Cost: $35 per Student

Where:
New Horizons Fellowship
820 E. Williams St.
Apex, NC  27502
View map »


Sponsor: The International Brotherhood of Magicians
Contact Name: Roger Way
Website »

More information

Friday Night on White (FNOW) returns to historic Downtown Wake Forest on May 8 with Sleeping Booty. FNOW takes place along S. White Street from 6:00 PM – 9:00 PM. The 2020 series continues...

Cost: Free

Where:
Downtown Wake Forest
White Street
Wake Forest, NC  27587
View map »

More information

Join us for a memorable evening of jazz-infused ChamberSoul, featuring live interviews with cellist/singer-songwriter Shana Tucker and her band, moderated by Todd Wright, Professor of Jazz Studies...

Cost: Free

Where:
Boone, NC  28608


Sponsor: An Appalachian Summer Festival
Telephone: 828-262-4046
Contact Name: Schaefer Center for the Performing Arts
Website »

More information

River Jam at the U.S. National Whitewater Center brings together live musical performances throughout the year to a one-of-a-kind outdoor venue, right in the middle of the world’s largest...

Cost: $6

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
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Sponsor: USNWC
Telephone: 704-391-3900
Contact Name: Jenny Hill
Website »

More information

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Forget tourist-filled museums, make your own memories with a photo scavenger hunt tour in Raleigh! On a Let’s Roam scavenger hunt, you and your team will work together to wander throughout...

Cost: $11

Where:
500 S Salisbury St
raleigh, NC  27601
View map »


Sponsor: Let's Roam
Website »

More information

What is Stroll for Kids’ Sake? Stroll for Kids’ Sake is Big Brothers Big Sisters of the Triangle's newest fundraiser. Hundreds of people across the Triangle will raise money to support BBBBT...

Cost: 0

Where:
Virtual
, NC

More information

Farmers markets are essential to the livelihood of farmers and food producers and are exempt from the Governor's Stay at Home Order (page 6). Farmers markets offer an efficient way for residents to...

Cost: free

Where:
Holly Springs Cultural Center
300 W. Ballentine St.
Holly Springs, NC  27540
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Sponsor: Farmers Market Coordinator
Telephone: 919-567-4010
Website »

More information

PARENTS JOIN OUR DHHS APPROVEDCPR/AED & First Aid Certification ClassesFoster parents are required to be CPR & First Aid certified. Parents, bring your child to class with you. Children 10 years...

Cost: 50-80

Where:
Holly Springs, NC
1001 Silverstone Way
Holly Springs, NC  27540
View map »


Sponsor: Save A Life Now Training Center LLC
Telephone: 919-215-6942
Contact Name: Valentina Cordoba
Website »

More information

PARENTS JOIN OUR DHHS APPROVEDCPR/AED & First Aid Certification ClassesFoster parents are required to be CPR & First Aid certified. Must register in advance. Space is limited. Parents, bring your...

Cost: 50-80

Where:
Holly Springs, NC
1001 Silverstone Way
Holly Springs, NC  27540
View map »


Sponsor: Save A Life Now Training Center LLC
Telephone: 919-215-6942
Contact Name: Valentina Cordoba
Website »

More information

Amongst the ancient oak trees is the heart of Raleigh. We'll help you see the forest for the trees and all its magic splendor. Tourist, local, or new to town, this is a lively small group activity...

Cost: $11

Where:
Downtown
500 S Salisbury St
Raleigh, NC  27601
View map »


Sponsor: Let's Roam
Telephone: 833-202-7626
Contact Name: Kelly
Website »

More information

https://superkidscience.com/programs-and-class/enrichment-with-finn/ A fun summer enrichment program for rising 6th graders.

Cost: 150

Where:
140 Sudano Court
140 Sudano Court
Holly Springs, NC  27540
View map »


Sponsor: Super Kid Science
Telephone: 919-995-3477
Contact Name: Marilyn Jesrani
Website »

More information

The Justice Theater Project announces its 2020 Summer Camp Production of "Seussical, Jr."! Each and every summer, The Justice Theater Project provides professionally run youth summer theater camps...

Cost: $245.00 per week

Where:
Umstead Park United Church of Christ
8208 Brownleigh Dr.
Raleigh, NC  27613-8555
View map »


Sponsor: The Justice Theater Project
Telephone: 919-215-0889
Contact Name: Melissa Reilly
Website »

More information

https://superkidscience.com/programs-and-class/enrichment-with-finn/ A fun summer enrichment program for rising 6th graders.

Cost: 150

Where:
140 Sudano Court
140 Sudano Court
Holly Springs, NC  27540
View map »


Sponsor: Super Kid Science
Telephone: 919-995-3477
Contact Name: Marilyn Jesrani
Website »

More information

Kindermusik is a research-based early childhood curriculum that includes 45-minute classroom lessons with materials and resources that encourages parental involvement . Research has linked...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Hope Community Building, Fuquay Varina Room
Apex/Holly Springs, NC  27539
View map »


Telephone: 191-990-25432
Contact Name: Leigh Hamm
Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Get your family together and go on a scavenger hunt you can do from the comfort of your car.

Cost: FREE

Where:
Downtown Raleigh
Raleigh, NC


Sponsor: Search in the City
Contact Name: Christine
Website »

More information

Do your Kids love Coding? The purpose of this FREE Coding and Minecraft class is to help kids develop awesome social skills during this time of social distancing. We have different classes every...

Cost: 0

Where:
Online at your Home
-
North Carolina, NC  20079
View map »


Sponsor: ActivityHero
Telephone: community@activityhe
Contact Name: Mabelle Lim
Website »

More information

Do you LOVE Yoga? We are offering free yoga classes. Kids and families can join our classes from home while school is out. Our special guests teach kids about yoga and kids can ask questions online...

Cost: 0

Where:
Online at your Home
-
, NC  27099
View map »


Sponsor: ActivityHero
Telephone: 800-437-6125
Contact Name: Mabelle Lim
Website »

More information

We invite all Triangle youth between the ages of 8 thru 17 with a sincere interest in the Performance Art of Magic to join Magic Youth Raleigh! This youth program teaches magic history and theory,...

Cost: $35 per Student

Where:
New Horizons Fellowship
820 E. Williams St.
Apex, NC  27502
View map »


Sponsor: The International Brotherhood of Magicians
Contact Name: Roger Way
Website »

More information

Enjoy this select program featuring archival gems, glimpses of the dancers at home, and sneak peeks of the world premieres that were scheduled for The Joyce this spring.   Known for their...

Cost: Free

Where:
Boone, NC  28608


Sponsor: An Appalachian Summer Festival
Telephone: 828-262-4046
Contact Name: Schaefer Center for the Performing Arts
Website »

More information

River Jam at the U.S. National Whitewater Center brings together live musical performances throughout the year to a one-of-a-kind outdoor venue, right in the middle of the world’s largest...

Cost: $6

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Contact Name: Jenny Hill
Website »

More information

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