Vaping From a Teen's Point of View

This alternative to smoking is still attached to a negative stigma among teens


Published:

Photo courtesy of Svetov Dimitrii/Shutterstock.com

I’ve put a lot of thought into this subject and have heard a wide range of opinions from my family, friends, teachers and others. Vaping is a phenomenon that has swept the nation over the past couple of years and has changed quite a lot during that time. It is popular especially in my age group — the later teens to early 20s — but vaping is also popular with plenty of older adults.

There is a good and bad side to almost every issue and this case is no exception. I believe vaping can be useful to people who are trying to quit smoking tobacco products, because it is a healthier alternative that could possibly ease some withdrawal symptoms. Since vaping sometimes utilizes simple water vapor, the practice in this form actually poses fairly few health risks and can be viewed as a much safer alternative to smoking tobacco or other drug related practices.

Vaping can also be used as a stress-reliever for some people who might otherwise use tobacco products. By simply performing the mechanics of smoking — even though the product is not the same — people may still experience a sort of calm they would normally associate with tobacco products. There also is an absence of tar, second-hand smoke and high prices, which are all considerable benefits. The general consensus I have made based on this evidence is that vaping has a pro of being a generally healthier alternative to smoking cigarettes, which is the leading cause of preventable death in the U.S.

There are, however, some obvious cons to the practice of vaping and it actually can pose some major health risks. While the emergence of vaping has definitely led to less Americans smoking cigarettes — an undeniably positive thing — it may lead to a whole host of new health problems. The use of nicotine in certain vaping vehicles, such as e-cigarettes, can increase a user's risk of heart disease and be highly addictive. Harmful particles such as formaldehyde, as well as lung disease contributors known as silicate particles, have been found in e-cigarette vapors in concentrations equal to or higher than in conventional cigarettes. Vaping has also been found to contribute to the formation of chronic bronchitis due to the irritation of the lungs, giving some users a "smoker's cough."

A rather new method of vaping, known as “dripping,” is performed by dropping the e-cigarette liquid directly onto the hot coils to produce a thicker, more flavorful smoke. It's associated with high levels of exposure to nicotine and other chemicals, some of which are known carcinogens. By superheating the liquid, chemicals that at first may not have been harmful turn into toxins.

Not all forms of vaping are as harmful as others, but one thing that all forms of vaping have attached to them is a negative stigma. There are plenty of people who don’t view vaping in a negative light at all, but many do find it to be something that dampens an individual's reputation and can give off the impression that he or she is associating with the wrong people. These drawbacks, as well as some that may not even be known yet, are important to consider in this debate. I encourage everyone to give some thought to it.


Alex Baker is a senior at Apex High School. He plays basketball and lacrosse, and is also a member of the school's Academy of Information Technology.

 
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June 2018

Run Club meets every Sunday at 8 a.m. in Midtown Raleigh or Wake Forest. Stroller friendly; children invited. 

Cost: $10/run or $100/annual pass

Where:
Optimist Park Community Center/Greenways
5900 Whittier Drive
Raleigh, NC  27609
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Sponsor: FIT4MOM
Telephone: 919-348-0472
Contact Name: Missy Currin
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Dads play free mini golf with each paying player at regular price.

Cost: $7.99/person

Where:
Adventure Landing
3311 Capital Blvd.
Raleigh, NC  27604
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Sponsor: Adventure Landing
Telephone: 191-987-21688
Contact Name: Mike Collins
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Join Mindful Families of Durham, a Buddhist-inspired spiritual community that supports area parents, caregivers, and their children in the practice of mindfulness and the understanding of the...

Cost: Free

Where:
Erwin Road
Durham, NC  27705
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Sponsor: Mindful Families of Durham
Contact Name: Adam, Laura, Josh, Sumi
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Little ones enjoy storytime.

Cost: Free

Where:
Barnes & Noble
5959 Triangle Town Blvd.
Cary, NC  27616
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Take Dad to enjoy food trucks, live music and more at Durham Central Park's food truck rodeo. All ages.

Cost: Free. Food available for purchase.

Where:
Durham Central Park
501 Foster St.
Durham, NC  27701
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For almost 200 years, farmers brought their wheat and corn to what is now Yates Mill to have their grains ground into flour and meal. Today, you can stop by the Yates Mill visitor center to see a...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
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Telephone: 919-856-6675
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It`s 1863 at Yates Mill, and the yard is alive with activity! Step back in time with our 19th-century costumed interpreters and watch the millstones at work grinding corn into meal.  Tour fee:...

Cost: $5/Adult, $4/Senior (ages 60+), $3/Child (ages 7-16), Age 6 & under free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
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Telephone: 919-856-6675
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Barnes & Noble
5959 Triangle Town Blvd.
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Cost: $1.00 per person

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
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Telephone: 919-856-6675
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The Art Therapy Institute has been working in the Chapel Hill/Carrboro City Schools with the Exceptional Children's Program for the past ten years. Enjoy a summer art therapy groups in June and...

Cost: $20 per session

Where:
Art Therapy Institute of NC
200 N Greensboro St. Suite D-6 (2nd Floor Carr Mill Mall)
Carrboro, NC  27510
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Telephone: 919-381-6068
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Cost: Free

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Barnes & Noble
5959 Triangle Town Blvd.
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Weekly basic skills cooking class offered for children ages 5-10 at Whole Foods North Raleigh.  This free class meets at the cafe each Tuesday at 4 p.m. and is offered by registering...

Cost: Free

Where:
Whole Foods Market (North Raleigh)
8710 Six Forks Road
Raleigh, NC  27615
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Learn about law issues including divorce, separation, child custody, child support, landlord-tenant issues, and more. A local attorney will lead the discussion. This event is free and free...

Cost: Free

Where:
Compass Center for Women and Families
210 Henderson Street
Chapel Hill, NC  27514
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Sponsor: Compass Center for Women and Families
Telephone: 919-968-4610
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Every year on June 21, we enjoy the most hours of sunlight during the whole year. Discover the science and cultural celebrations behind this special summer day. Make a pretty suncatcher to hang in...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
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Telephone: 919-856-6675
Website »

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Enjoy "Kate Writes a Song."

Cost: Free

Where:
Barnes & Noble
760 S.E. Maynard Rd.
Cary, NC  27511
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Website »

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Budding naturalists ages 2-6 enjoy a craft, engaging activity, and guided walk along the greenway. Register online. Choose course #219939.

Cost: $2/person

Where:
Walnut Creek Wetland Park
950 Peterson St.
Raleigh, NC  27610
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Sponsor: City of Raleigh Parks, Recreation and Cultural Resources
Telephone: 919-996-2760
Contact Name: Stacie Hagwood
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Little ones enjoy storytime.

Cost: Free

Where:
Barnes & Noble
5959 Triangle Town Blvd.
Cary, NC  27616
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Cost: Free

Where:
Raleigh National Cemetery
501 Rock Quarry Rd.
Raleigh, NC
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Telephone: 1-530-515-3825

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Cost: Free

Where:
Lake Crabtree County Park
1400 Aviation Parkway
Morrisville, NC  27560
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Sponsor: Lake Crabtree County Park
Telephone: 919-460-3355
Contact Name: Carol Cunningham
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Cost: $10

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Center for Excellence
3803B Computer Drive, Suite 106B
Raleigh, NC  27609
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Sponsor: Tracy Nolin Beerman
Telephone: 919-612-4608
Contact Name: Tracy
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Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

Join us at Chatham Marketplace in Pittsboro every Thursday at 10 a.m. for a casual storytime on the porch or even out in the yard. 

Cost: Free

Where:
Chatham Marketplace
480 Hillsboro St.
Pittsboro, NC  27312
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Sponsor: Chatham Marketplace
Telephone: 919-542-2643
Contact Name: Craig Kolman
Website »

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Enjoy an easy-paced and stroller-friendly walk along the greenway. Suggested for ages 3 and younger with parent. Register online. Choose course #219870.

Cost: Free

Where:
Walnut Creek Wetland Park
950 Peterson St.
Raleigh, NC  27610
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Sponsor: City of Raleigh Parks, Recreation and Cultural Resources
Telephone: 919-996-2760
Contact Name: Stacie Hagwood
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Cost: Free

Where:
Raleigh State Farmers Market
1201 Agriculture St.
Raleigh, NC  27603
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Cost: Free

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Barnes & Noble
5959 Triangle Town Blvd.
Cary, NC  27616
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What do Historic Yates Mill County Park and the woodland faeries have in common? They both love nature! Take a short walk near the millpond to search for evidence of faeries (sightings are not...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
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Telephone: 919-856-6675
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Cost: Free

Where:
Marbles Kids Museum
201 E. Hargett St.
Raleigh, NC  27601
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Cost: $5/person. Free for ages 2 and younger

Where:
The Halle Cultural Arts Center
237 N. Salem St.
Apex, NC  27502
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Website »

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Every year on June 21, we enjoy the most hours of sunlight during the whole year. Discover the science and cultural celebrations behind this special summer day. Make a pretty suncatcher to hang in...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

Go nutty for nature as children satisfy some of their curiosity about the world around them and parents share in the joy of discovery. Ages 3-5 with parent. Register online.

Cost: $10/resident, $13/nonresident

Where:
Stevens Nature Center/Hemlock Bluffs
2616 Kildaire Farm Rd.
Cary, NC
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Telephone: 919-387-5980
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Take part in a class that teaches individualized ways to foster motor development for your child. Learn about tummy time alternatives, best positions for your baby, how to help your child learn to...

Cost: $18

Where:
Open Arts
1222 Copeland Oaks Dr
Morrisville, NC  27560
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Sponsor: Babies On The MOVE
Contact Name: Rebecca Quinones
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A wonderfully kid-paced hour featuring music, play and dancing with toddler stars singing on the mic at Cotton's gently amplified & participatory music show. Children delight in...

Cost: Free with admission

Where:
Pump It Up Raleigh
10700 World Trade Blvd, #112
Raleigh, NC  27617
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Sponsor: Pump it Up
Telephone: 919-828-3344
Contact Name: Owner/manager Kellie Paterson McHugh
Website »

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Little ones enjoy storytime.

Cost: Free

Where:
Barnes & Noble
5959 Triangle Town Blvd.
Cary, NC  27616
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Take part in a class that teaches individualized ways to foster motor development for your child. Learn about carry positions, best positions for your baby, how to help your child learn to crawl,...

Cost: $18

Where:
Open Arts
1222 Copeland Oaks Dr
Morrisville, NC  27560
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Sponsor: Babies On The MOVE
Contact Name: Rebecca Quinones
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Join the folks at Open Table UMC in the Mordecai Neighborhood for free music and food trucks.

Cost: Free

Where:
Open Table United Methodist Church
824 N. Bloodworth Street
Raleigh, NC  27604
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Sponsor: Open Table UMC
Telephone: 919-561-2637
Contact Name: Andrea Chapman
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See the remake of Jeghetto’s hit puppet show co-written by Pierce Freelon of The Beast. This show was awarded two grants from the Henson Foundation. This Afrofuturistic puppet show,...

Cost: $15/person

Where:
The ArtsCenter
300-G East Main Street
Carrboro, NC  27510
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Sponsor: The ArtsCenter
Telephone: 191-992-92787
Contact Name: Patrick Phelps-Mckeown
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See the critically acclaimed documentary p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Arial; -webkit-text-stroke: #000000} span.s1 {font-kerning: none} from Academy Award-winning...

Cost: See website for fees

Where:
Alamo Drafthouse Cinema
2116-D New Bern Ave.
Raleigh, NC  27610
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The summer heat is back, and so are the insects! Join us in the Finley Center exhibit hall to do some fun insect-themed crafts. We will make butterflies, dragonflies, ladybugs, and other insect...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

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After a shaded walk out to the creek entrance, take nets into the water to see some of these creek critters up close. Discuss some of the reasons it’s so important to keep these aquatic...

Cost: Free

Where:
Johnston Mill Nature Preserve
6001 Turkey Farm Rd.
Chapel Hill, NC  27514
View map »


Sponsor: Triangle Land Conservancy
Telephone: 191-990-80054
Contact Name: Molly Richard
Website »

More information

Go nutty for nature as children satisfy some of their curiosity about the world around them and parents share in the joy of discovery. Ages 3-5 with parent. Register online.

Cost: $10/resident, $13/nonresident

Where:
Stevens Nature Center/Hemlock Bluffs
2616 Kildaire Farm Rd.
Cary, NC
View map »


Telephone: 919-387-5980
Website »

More information

Transform a plastic storage box into a worm bin suitable for indoor use. Materials provided. Suggested for ages 6 and older. Register online by June 17. Choose course #220017.

Cost: $45/family for City of Raleigh residents; $60 for non-residents

Where:
Walnut Creek Wetland Park
950 Peterson St.
Raleigh, NC  27610
View map »


Sponsor: City of Raleigh Parks, Recreation and Cultural Resources
Telephone: 919-996-2761
Contact Name: Stacie Hagwood
Website »

More information

Get the real scoop on turtles, how they “earn a living," and hear a story. Ages 5 and older. Register online.

Cost: $1/person

Where:
Blue Jay Point County Park
3200 Pleasant Union Church Rd
Raleigh, NC  27614
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Telephone: 919-870-4330
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Read stories together and enjoy an arts and crafts activity based on the books.

Cost: $5

Where:
Read With Me
111 E. Hargett St., #110
Raleigh, NC  27601
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Website »

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Enjoy Little Golden Books' "Jurassic Park." This action-packed and age-appropriate title is great for dinosaur lovers, both new and old. Activities to follow. 

Cost: Free

Where:
Barnes & Noble
760 S.E. Maynard Rd.
Cary, NC  27511
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Cost: Free

Where:
Barnes & Noble
5959 Triangle Town Blvd.
Cary, NC  27616
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Cost: Free

Where:
Dorothea Dix Park
2105 Umstead Dr.
Raleigh, NC  27603
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Cost: $17.25/person

Where:
Durham Performing Arts Center
123 Vivian Dr.
Durham, NC  27701
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Sponsor: American Dance Festival
Telephone: 919-684-6402
Contact Name: Sarah Tondu
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Want to get inside Historic Yates Mill? Join us for a half-hour tour (starting at 1, 1:30, 2, 2:30 or 3 p.m.) to view the main power drive and milling machinery while exploring the mill's...

Cost: $5/Adult, $4/Senior (ages 60+), $3/Child (ages 7-16), Age 6 & under free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
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Telephone: 919-856-6675
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Enjoy a one-hour family friendly performance, followed by a party in the lobby featuring live music, face-painting, snacks and additional activities. The 2018 Children’s Matinee...

Cost: $17.25

Where:
Durham Performing Arts Center
123 Vivian Drive
Durham, NC  27701
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Sponsor: American Dance Festival
Telephone: 919-684-6402
Contact Name: Sarah Tondu
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Cost: $15/person. Free for ages 12 and younger

Where:
Vollmer Farm
677 NC Hwy 98 East
Bunn, NC  27508
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Sponsor: Vollmer Farm
Telephone: 919-496-3076
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Cost: Adults (18+) $10; Youth (7-17) $4; Children (6 & under) Free.

Where:
City of Raleigh Museum
220 Fayetteville St.
Raleigh, NC  27601
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Cost: $10.00 per boat

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
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Telephone: 919-856-6675
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2116-D New Bern Ave.
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