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Consider a Mediterranean Diet for Good Health

The Mayo Clinic recommends giving it a try.

Fun Things to Do in the Triangle Over Thanksgiving

Make memories at museums and parks, on trails and at special events this week.

2018 Triangle Turkey Trots to Try

There are plenty of Turkey Trots in the Triangle if you want to burn off Thanksgiving calories.

Poe Center in Raleigh Opens CookWELL Teaching Kitchen

This unique teaching space focused on nutritious, delicious choices allows people of all ages to learn hands-on cooking and nutrition skills.

Sept. 28-30: Wide Open Bluegrass, Finally Friday, Storytelling Festival, the Durham College Fair and Soccer Injury Prevention

Here's what's happening this weekend in the Triangle.

30 Days of Giveaways: Day 22

Enter to win a little Christmas in September, flu season prep supplies and more!

30 Days of Giveaways: Day 6

Enter to win 4 Xtreme Park Adventures passes so your family can enjoy zip line and ropes course experiences.

30 Days of Giveaways: Day 3

Enter to win 2 Triangle Rock Club Intro to Climbing Class passes plus 2-week passes to the gym.

Report Concludes NC Short on School Nurses and Counselors

The North Carolina Institute of Medicine and advocacy group NC Child gave the state “D” grades for school health and mental health.

Troubling Trends Rise in the 2017 CDC Youth Risk Behavior Surveillance Study

The number of kids who had no vegetable consumption in the seven days preceding the survey rose from 4.2 percent in 1999 to 7.2 percent in 2017.

Kids’ Sports Participation Shows Slight Decline

The percentage of kids who participated in either team or individual sports declined from 73 percent to 71.5 percent from 2011 to 2016.

A Very Special Anniversary

Special Olympics commemorates 50 years.

Staying in the Game

Rest resolves most youth sports injuries, but specialization can lead to surgery.

Carolina Parent Announces the 2018 Readers' Favorites Award Winners

Here they are ... Carolina Parent's Readers' Favorite, recognizing the places Triangle families love to visit, explore, dine and do business.

Carolina Parent 2018 Readers' Favorites: Camps

Here are your family's favorite camps — near and far.

Carolina Parent 2018 Readers' Favorites: Shopping and Services

From tutors to orthodontists, here are the places Triangle families like to do business.

A Triangle Bucket List for Families

Explore 25 must-see/must-do experiences in the Raleigh-Durham-Chapel Hill area with your family.

Memorial Day Weekend Fun: Enjoy a Baseball Tournament, Art Festival, Fencing Class and More

Add a few of these family-friendly events to your three-day weekend schedule.

Voting for the 2018 Readers' Favorites Awards is Now Closed

Thanks for voting! We'll publish your favorite places to play, dine, shop and explore at the end of May.

Fun Things to Do in the Triangle This Weekend, March 30-31

This weekend, go boating in Cary, go on a nighttime hike in Raleigh or New Hill and go for a long bike ride in Durham.

New Ways Families Can Get Fit Together

Taking a family approach to exercise is more fun than ever with new fitness opportunities in the Triangle.

The Tide Pod Challenge: This is Actually an Issue

This 2018 trend has resulted in skyrocketing calls to the American Association of Poison Control Centers.

Museum Sets Up Athletic Training and Sports Medicine Display During March

North Carolina Museum of History recognizes athletic trainers and the work they do during National Athletic Training Month.

Enter to Win a Collection of Sports-Themed Books

Try your luck at winning sports-themed books — just in time for the winter Olympics.