Sizing Up Boo-Boos Big and Small


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When kids get hurt, parents and caregivers are first responders. They clean and bandage cuts and scrapes, apply ice to bumps and bruises, and remove painful splinters while drying tears and offering hugs of reassurance. For the most part, parents are confident in their role as first-aid providers for minor injuries. It's the more complicated or emergent situations that can create a sense of uncertainty or panic. We asked area experts for advice on evaluating and treating common childhood injuries.

Skin injuries

From the missteps of toddlers to the bike wrecks of teens, bandaging cuts is part of parenting. But not all cuts are created equal. How can parents tell if stitches are needed?

Dr. Nicole Parkerson, a pediatrician at Raleigh Pediatrics, advises parents to call their provider first if they are unsure. "We can do most stuff in the office," Parkerson says, "but wounds that won't stop bleeding after four to five minutes of applying pressure or wounds that are gaping should be seen at the E.R. to err on the side of caution."

Raleigh parent Kristen Shelton opted to head straight to the emergency room after her 3-year-old son fell. "I thought he was just upset until he took his hand off of his forehead and blood went everywhere." It only took 15 minutes to sew up the wound, but "he cried during the procedure because he was scared, so it felt more like 15 hours to me," she recounts. "But afterward they gave him a lollipop and he was fine. I didn't recover from the experience nearly as quickly as he did."

Burns are another common childhood injury, especially for toddlers and preschoolers. Kids are frequently scalded by coffee, irons and curling irons, according to Dr. Lisa Ferrari at Durham Pediatrics.

"Wash the burn with soap and water, but don't dress the wound without it being looked at first," Ferrari says. "If the burn is blistering, see a doctor within 24 hours." She also suggests giving the child acetaminophen or ibuprofin as soon as possible since burns can be painful.

Bites also call for soap and water. If your child is bitten by a dog, find out the animal's rabies status or call animal control. Cat bites are actually more dangerous than dog or human bites.
"Children who are bitten by a cat will definitely need to be seen by their doctor and given antibiotics," according to Ferrari.

Breaks and sprains

Sprains and broken bones are common injuries for all age groups. Because bones and ligaments are internal, deciding whether an injury requires rest and ice or an X-ray and a cast can be difficult for parents. Obvious deformity or cuts near the site of the injury may indicate a break, according to Dr. Keith P. Mankin of Raleigh Orthopaedic Clinic.

"Make sure the limb is the same color as the rest of the skin to see if the blood supply is intact," Mankin says. "If any of these things are abnormal, the child should be seen immediately."

Some breaks are fairly easy to detect. Chatham County parents Paula and Erik Butler knew right away their 8-year-old daughter's arm was broken after she fell from a tree house. "Her arm looked like a tepee," Paula says. "She looked pale, almost in shock."

Anne and Geoff Krouse of Raleigh also could easily tell that their 2-year-old daughter had suffered a break when her foot slipped while walking down a set of stairs with her dad.
"She fell into his arms screaming a scream we had never heard from her," Anne says. "Even after we calmed her down, she didn't want to put any weight on the affected ankle."

But not all breaks share the same telltale signs. Jenny and Darrin Bryan of Chapel Hill cared for their 11-year-old immediately after his fall from a Rip Stick in front of their home.

"We iced his shoulder, gave him Motrin, and he was much better that night and the following morning," Jenny explains. It wasn't until their son called from school the next day complaining of increased pain that the extent of the injury became obvious. "We took him to an urgent care orthopedic clinic and discovered he had fractured his humerus," Jenny says.

It is not uncommon for a broken bone to be detected after the first few days, Mankin says. "If a child still has significant pain on the bone after two or three days, there is a good possibility that the bone may be broken," he says.
The lining of children's bones is very sturdy, according to Mankin. "Children may still be able to walk or use a limb, even with a break in it," he says. Six weeks is an average healing time for most breaks, while mild sprains and strains can often be iced, rested and healed within days.

An ounce of prevention

Being aware of risks is the first step in preventing childhood injury. Dr. Courtney Mann, medical director for WakeMed Children's Emergency Department, urges parents to closely monitor use of protective gear and equipment.

"You never outgrow the need for seatbelts and helmets," Mann says. "We can fix a broken bone, but you only have one brain, and it doesn't heal well."

Knee pads and wrist guards are also useful, but Parkerson at Raleigh Pediatrics reminds parents to be sure gear fits properly each season. "If equipment is the wrong size or worn out, it won't protect a child from injury," she says.

Periods of rest between sports seasons can help children avoid overuse injuries, according to Dr. William Hage of Triangle Orthopaedic Associates in Durham. "As kids are growing, their growth plates are fairly prone to injuries like stress fractures and inflammation," Hage says. "After an injury, it's important to ease back into sports and have coaches ensure proper techniques to avoid further injury."

Some parents may be concerned about exposing children to radiation when a child's injury requires diagnostic equipment. Dr. Margaret Douglas at Wake Radiology says that current imaging guidelines make it easy for providers to minimize exposure for children. "The vast majority of X-rays, like those taken for suspected wrist or ankle fractures, expose children to only a very small dose of radiation," Douglas says.

Mann also stresses staying keenly alert when kids are swimming. "Parents can listen closely for most signs of injury like a crash or a plea for help," she says, "but drownings are silent."

Even if children are competent swimmers, panic can set in when they find themselves in difficult situations. "Never overestimate your child's ability to swim," Mann says. "Constant supervision is a must."

Focusing on prevention and being prepared for first-aid situations can help parents stay calm when their children get hurt. List important phone numbers like the pediatrician's office, Poison Control (800-222-1222) and 9-1-1 next to a fully stocked first-aid kit and rest assured that medical professionals are just one phone call away.

Mary Parry is a freelance writer and mother of three from Chapel Hill.

Understanding Head Injuries

Signs of Concussion:
Head injuries that result in any of the following symptoms should be evaluated, according to Dr. Courtney Mann, medical director at WakeMed Children's Emergency Department.

* Loss of consciousness
* Persistent headache or vomiting
* Unusual behavior
* Significant bruising on the head, particularly on areas other than the forehead

If not managed appropriately, concussions can lead to problems for children, ranging from subtle to severe, such as persistent headaches, mood disturbances, coma and even death.

When to Resume Play:
"Recovery time is linked to the severity of the injury, so it's important for parents to seek the advice of their pediatrician before resuming active play," Mann says.

Top Childhood injuries

* FALLS - Falls are the leading cause of nonfatal injuries for all children from birth to 19. Every day, approximately 8,000 children are treated in U.S. emergency rooms for fall-related injuries. This adds up to almost 2.8 million children each year.
* ROAD TRAFFIC INJURIES - Every hour, 150 children from birth to 19 are treated in emergency departments for injuries from motor vehicle crashes. More children ages 5 to 19 die from crash-related injuries than from any other type of injury.
* DROWNINGS - Drownings are the leading cause of injury death for young children ages 1 to 4, and three children die every day as a result of drowning.
* BURNS - Every day, 435 children birth to 19 are treated in emergency rooms for burn-related injuries, and two children die as a result of being burned.
* POISONINGS - Every day, 374 children in the U.S. from birth to 19 are treated in an emergency department, and two children die, as a result of being poisoned. It's not just chemicals in your home marked with clear warning labels that can be dangerous to children.
* SPORTS INJURIES - More than half of the 7 million sports and recreation-related injuries that occur each year are sustained by youth between ages 5 and 24.

Source: U.S. Centers for Disease Control and Prevention, www.cdc.gov/safechild

Be prepared

Maintaining a first-aid kit at home helps parents be ready for an assortment of childhood injuries. Most ready-made kits come with bandages, tweezers and antibiotic creams. "Add Steri-Strips to your kit," suggests Dr. Nicole Parkerson of Raleigh Pediatrics. "Those can close a lot of really mild lacerations."

Benadryl is also helpful to keep around, according to Dr. Lisa Ferrari of Durham Pediatrics. "I recommend keeping it at home and bringing it with you when traveling," she says. "It can be a lifesaver."

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January 2020

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Contact Name: Kelly
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Hope Community Building
2080 E Williams St
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Telephone: 191-990-25432
Contact Name: Leigh Hamm
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More information

Kindermusik is a research-based early childhood curriculum that includes 45-minute classroom lessons with materials and resources that encourages parental involvement . Research has linked...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Hope Community Building, Fuquay Varina Room
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Telephone: 191-990-25432
Contact Name: Leigh Hamm
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Novant Health Thomasville Medical Center
207 Old Lexington Road
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Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

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Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
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Telephone: 833-202-7626
Contact Name: LetsRoam!
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Cost: Free

Where:
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5000 Whitewater Center Pkwy
Charlotte, NC  28214
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Sponsor: USNWC
Telephone: 704-391-3900
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Skate on an ice trail or free skate on 17,000 sq. ft of ice. Located in the Upper Pond of the Whitewater Center, the skating environment features three distinct programming areas and an on-ice...

Cost: 20

Where:
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5000 Whitewater Center Pkwy
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Sponsor: USNWC
Telephone: 704-391-3900
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Lake Crabtree County Park
1400 Aviation Pkwy.
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Cost: $11

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Downtown
500 S Salisbury St
Raleigh, NC  27601
View map »


Sponsor: Let's Roam
Telephone: 833-202-7626
Contact Name: Kelly
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Lake Crabtree County Park
1400 Aviation Pkwy.
Morrisville, NC  27560
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Sponsor: Lake Crabtree County Park
Telephone: 919-460-3355
Contact Name: Carol Cunningham
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Kindermusik is a research-based early childhood curriculum that includes 45-minute classroom lessons with materials and resources that encourages parental involvement . Research has linked...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Hope Community Building, Fuquay Varina Room
Apex/Holly Springs, NC  27539
View map »


Telephone: 191-990-25432
Contact Name: Leigh Hamm
Website »

More information

Skate on an ice trail or free skate on 17,000 sq. ft of ice. Located in the Upper Pond of the Whitewater Center, the skating environment features three distinct programming areas and an on-ice...

Cost: 20

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Lights is a half-mile walking trail that leads viewers through a series of immersive light installations featuring  honeycombs, vines, crystals, and other natural features integrated into the...

Cost: Free

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Triangle Restaurant Week (January 20-26, 2020) is a week-long celebration of culinary excellence designed to incorporate the premier Raleigh, Durham, Chapel Hill and surrounding area restaurants....

Cost: $15-$35

Where:
Participating Restaurants
, NC


Sponsor: Triangle Blvd
Telephone: 919-673-5784
Website »

More information

Show More...
Show Less...

Amongst the ancient oak trees is the heart of Raleigh. We'll help you see the forest for the trees and all its magic splendor. Tourist, local, or new to town, this is a lively small group activity...

Cost: $11

Where:
Downtown
500 S Salisbury St
Raleigh, NC  27601
View map »


Sponsor: Let's Roam
Telephone: 833-202-7626
Contact Name: Kelly
Website »

More information

Kindermusik is a research-based early childhood curriculum that includes 45-minute classroom lessons with materials and resources that encourages parental involvement . Research has linked...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Hope Community Building, Fuquay Varina Room
Apex/Holly Springs, NC  27539
View map »


Telephone: 191-990-25432
Contact Name: Leigh Hamm
Website »

More information

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Cost: For all ages; FREE. Registration is required for all family members,& children

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
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Telephone: 919-856-6675
Website »

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Take a walk in the woods to discover the animals and plants that call our park home and help to collect wildlife data for our Natural Resources Inventory Database and other citizen science...

Cost: FREE. Registration is not required.

Where:
Crowder County Park
4709 Ten-Ten Rd
Apex, NC  27529
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Telephone: 919-662-2850
Website »

More information

Lights is a half-mile walking trail that leads viewers through a series of immersive light installations featuring  honeycombs, vines, crystals, and other natural features integrated into the...

Cost: Free

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Skate on an ice trail or free skate on 17,000 sq. ft of ice. Located in the Upper Pond of the Whitewater Center, the skating environment features three distinct programming areas and an on-ice...

Cost: 20

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Triangle Restaurant Week (January 20-26, 2020) is a week-long celebration of culinary excellence designed to incorporate the premier Raleigh, Durham, Chapel Hill and surrounding area restaurants....

Cost: $15-$35

Where:
Participating Restaurants
, NC


Sponsor: Triangle Blvd
Telephone: 919-673-5784
Website »

More information

In this very personal presentation, Chris will share his recovery journey in a brutally honest format with just a microphone. The event will start with a 5-minute film introducing Herren and...

Cost: Free

Where:
St. David's School Performing Arts Center
3400 White Oak Road
Raleigh, NC  27609
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Hounded by Death, the character of Everybody desperately seeks out everyone and everything they know in hope of finding something meaningful to take to the grave. These 90 minutes of theatrical...

Cost: Ticket prices start at $15

Where:
PlayMakers' Repertory Company
120 Country Club Rd
Chapel Hill, NC  27599
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Telephone: 919-962-7529

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Join us for the Kids Exchange Spring/Summer Consignment Sale in February!   This FREE ADMISSION event is the largest kids consignment sale in the nation and is held at the NC State Fairgrounds...

Cost: Free

Where:
Jim Graham Building
1025 Blue Ridge Road
Raleigh, NC  27607
View map »

More information

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Cost: $11

Where:
Downtown
500 S Salisbury St
Raleigh, NC  27601
View map »


Sponsor: Let's Roam
Telephone: 833-202-7626
Contact Name: Kelly
Website »

More information

Kindermusik is a research-based early childhood curriculum that includes 45-minute classroom lessons with materials and resources that encourages parental involvement . Research has linked...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Hope Community Building, Fuquay Varina Room
Apex/Holly Springs, NC  27539
View map »


Telephone: 191-990-25432
Contact Name: Leigh Hamm
Website »

More information

Lights is a half-mile walking trail that leads viewers through a series of immersive light installations featuring  honeycombs, vines, crystals, and other natural features integrated into the...

Cost: Free

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

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Cost: 20

Where:
USNWC
5000 Whitewater Center Pkwy
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Sponsor: USNWC
Telephone: 704-391-3900
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Spanish Alive is providing Family Spanish classes starting in January! Join us to learn Spanish as an entire family in an immersive, fun environment. Our teachers are trained Spanish educators and...

Cost: $75-$216

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Spanish Alive
156 E. Chatham St
Cary, NC
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Website »

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Cost: Free

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Harris Lake County Park
2112 County Park Dr.
New Hill, NC  27562
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Sponsor: Harris Lake County Park
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Contact Name: Joanne St. Clair
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Cost: $225

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Hope Community Church- Apex
2080 E Williams Street
Apex, NC  27539
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Contact Name: Charla McKinley
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I am a mom and retired CPA who is passionate about teaching teens about the high cost of their choices. I teach a fun, interactive "Game of Life meets Dave Ramsey" class that has teens experience...

Cost: $225

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Hope Community Church- Apex
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Apex, NC  27539
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Sponsor: Beyond Personal Finance
Contact Name: Charla McKinley
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Short class advertising for local class   I am a mom and retired CPA who is passionate about teaching teens about the high cost of their choices. I teach a fun, interactive "Game of Life meets...

Cost: $225

Where:
Hope Community Church- Apex
2080 E Williams Street
Apex, NC  27539
View map »


Sponsor: Beyond Personal Finance
Contact Name: Charla McKinley
Website »

More information

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Cost: $15-$35

Where:
Participating Restaurants
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Sponsor: Triangle Blvd
Telephone: 919-673-5784
Website »

More information

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Cost: FREE

Where:
1903 N. Harrison Ave
Suite 201
Cary, NC  27513
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Sponsor: Azevedo Family Psychology
Telephone: 919-624-9568
Contact Name: Kym Azevedo
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Wildflower School at Belle Vie Farm
3100 Damascus Church Road
Chapel Hill, NC  27516
View map »


Sponsor: Wildflower School at Belle Vie Farm
Telephone: 919-260-6859
Contact Name: Shelley Welch
Website »

More information

Rumpelstiltskin-A Tale of Gold Book by Ellie FaggionMusic and Lyrics written by Brian Shrager and Ellie FaggionProduced by special arrangement with the author.Directed by Beth Wilson...

Cost: varies

Where:
Spiritual Twist Productions
1250 Aversboro Road
Garner, NC  27529
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Sponsor: Spiritual Twist Productions
Telephone: 919-977-1976
Contact Name: Kathy MacDonald
Website »

More information

Hounded by Death, the character of Everybody desperately seeks out everyone and everything they know in hope of finding something meaningful to take to the grave. These 90 minutes of theatrical...

Cost: Ticket prices start at $15

Where:
PlayMakers' Repertory Company
120 Country Club Rd
Chapel Hill, NC  27599
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Telephone: 919-962-7529

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Forget tourist-filled museums, make your own memories with a photo scavenger hunt tour in Raleigh! On a Let’s Roam scavenger hunt, you and your team will work together to wander throughout...

Cost: $11

Where:
500 S Salisbury St
raleigh, NC  27601
View map »


Sponsor: Let's Roam
Website »

More information

Join us for the Kids Exchange Spring/Summer Consignment Sale in February!   This FREE ADMISSION event is the largest kids consignment sale in the nation and is held at the NC State Fairgrounds...

Cost: Free

Where:
Jim Graham Building
1025 Blue Ridge Road
Raleigh, NC  27607
View map »

More information

Amongst the ancient oak trees is the heart of Raleigh. We'll help you see the forest for the trees and all its magic splendor. Tourist, local, or new to town, this is a lively small group activity...

Cost: $11

Where:
Downtown
500 S Salisbury St
Raleigh, NC  27601
View map »


Sponsor: Let's Roam
Telephone: 833-202-7626
Contact Name: Kelly
Website »

More information

Join us for the Kids Exchange Spring/Summer Consignment Sale in July! This FREE ADMISSION event is the largest kids consignment sale in the nation and is held at the NC State Fairgrounds at...

Cost: 0 – $10

Where:
Jim Graham Building
1025 Blue Ridge Road
Raleigh, NC  27607
View map »


Website »

More information

Kindermusik is a research-based early childhood curriculum that includes 45-minute classroom lessons with materials and resources that encourages parental involvement . Research has linked...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Hope Community Building, Fuquay Varina Room
Apex/Holly Springs, NC  27539
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Telephone: 191-990-25432
Contact Name: Leigh Hamm
Website »

More information

Chip, chip, hooray! The first Zambrero in the Southeast is opening on January 24 with zingy, zesty activities! Bodacious Burritos and Bowls: $5 burritos and bowls all day Delicious Drawing: A...

Cost: Free

Where:
1 Glenwood Ave
#105
Raleigh, NC  27603
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Telephone: (919) 863-2561
Website »

More information

Just in time to keep up with those home improvement resolutions for 2020, the Downtown Raleigh Home Show returns to downtown’s Raleigh Convention Center January 24-26, 2020  with a jam-packed...

Cost: Tickets are $12 for adults and free for children under 12. Advance $9 tickets

Where:
Raleigh Convention Center
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: Marketplace Events
Telephone: 904-608-3823
Contact Name: Liz Morgan

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Lights is a half-mile walking trail that leads viewers through a series of immersive light installations featuring  honeycombs, vines, crystals, and other natural features integrated into the...

Cost: Free

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
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Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Skate on an ice trail or free skate on 17,000 sq. ft of ice. Located in the Upper Pond of the Whitewater Center, the skating environment features three distinct programming areas and an on-ice...

Cost: 20

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Triangle Restaurant Week (January 20-26, 2020) is a week-long celebration of culinary excellence designed to incorporate the premier Raleigh, Durham, Chapel Hill and surrounding area restaurants....

Cost: $15-$35

Where:
Participating Restaurants
, NC


Sponsor: Triangle Blvd
Telephone: 919-673-5784
Website »

More information

Take a hike after dark and enjoy the sights and sounds of a quiet night along the American Tobacco Trail. We will walk to the Beaver Creek bridge and back (about one mile total). Free for ages 4...

Cost: Free

Where:
American Tobacco Trail
1309 New Hill-Olive Chapel Rd.
Apex, NC  27502
View map »


Sponsor: Harris Lake County Park and the American Tobacco Trail
Telephone: 919-387-4342
Contact Name: Joanne St. Clair
Website »

More information

Hounded by Death, the character of Everybody desperately seeks out everyone and everything they know in hope of finding something meaningful to take to the grave. These 90 minutes of theatrical...

Cost: Ticket prices start at $15

Where:
PlayMakers' Repertory Company
120 Country Club Rd
Chapel Hill, NC  27599
View map »


Telephone: 919-962-7529

More information

Rumpelstiltskin-A Tale of Gold Book by Ellie FaggionMusic and Lyrics written by Brian Shrager and Ellie FaggionProduced by special arrangement with the author.Directed by Beth Wilson...

Cost: varies

Where:
Spiritual Twist Productions
1250 Aversboro Road
Garner, NC  27529
View map »


Sponsor: Spiritual Twist Productions
Telephone: 919-977-1976
Contact Name: Kathy MacDonald
Website »

More information

David Burney, lead singer for the acclaimed Johnny Cash tribute band Johnny Folsom 4, brings his one-man show to The ArtsCenter for three shows, January 24-26, 2020.  In “Hello, I’m...

Cost: $15 to $20

Where:
The ArtsCenter
300-G East Main St.
300-G East Main Street.
Carrboro, NC  27510
View map »


Sponsor: The ArtsCenter
Telephone: 919-929-2787
Contact Name: Patrick Phelps-Mckeown
Website »

More information

Show More...
Show Less...

Forget tourist-filled museums, make your own memories with a photo scavenger hunt tour in Raleigh! On a Let’s Roam scavenger hunt, you and your team will work together to wander throughout...

Cost: $11

Where:
500 S Salisbury St
raleigh, NC  27601
View map »


Sponsor: Let's Roam
Website »

More information

Join us for the Kids Exchange Spring/Summer Consignment Sale in February!   This FREE ADMISSION event is the largest kids consignment sale in the nation and is held at the NC State Fairgrounds...

Cost: Free

Where:
Jim Graham Building
1025 Blue Ridge Road
Raleigh, NC  27607
View map »

More information

Amongst the ancient oak trees is the heart of Raleigh. We'll help you see the forest for the trees and all its magic splendor. Tourist, local, or new to town, this is a lively small group activity...

Cost: $11

Where:
Downtown
500 S Salisbury St
Raleigh, NC  27601
View map »


Sponsor: Let's Roam
Telephone: 833-202-7626
Contact Name: Kelly
Website »

More information

Join us for the Kids Exchange Spring/Summer Consignment Sale in July! This FREE ADMISSION event is the largest kids consignment sale in the nation and is held at the NC State Fairgrounds at...

Cost: 0 – $10

Where:
Jim Graham Building
1025 Blue Ridge Road
Raleigh, NC  27607
View map »


Website »

More information

Join the Museum and the Raleigh Astronomy Club to help you see the big picture — of the Universe! From comet crafts to solar observing, lectures to rocket launches, space enthusiasts of all ages...

Cost: Free

Where:
NC Museum of Natural Sciences
11 W. Jones St.
Raleigh, NC  27601
View map »


Website »

More information

Kindermusik is a research-based early childhood curriculum that includes 45-minute classroom lessons with materials and resources that encourages parental involvement . Research has linked...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Hope Community Building, Fuquay Varina Room
Apex/Holly Springs, NC  27539
View map »


Telephone: 191-990-25432
Contact Name: Leigh Hamm
Website »

More information

Family Wildlife Series: Tricky Tracks Saturday, January 25 10-11 a.m. Come dressed for the weather so you can roam the park learning the fine art of “tracking”.   Make a cast of an animal...

Cost: Free

Where:
Blue Jay Point County Park
3200 Pleasant Union Church Road
Raleigh, NC  27614
View map »


Telephone: 919-870-4330
Website »

More information

RALEIGH (Jan. 16, 2020) – The North Carolina Association for Public Charter Schools will host its first school fair during National School Choice Week on Saturday, Jan. 25. The fair will take...

Cost: Free

Where:
Raleigh Convention Center
500 S. Salisbury Street
Raleigh, NC  27610
View map »


Sponsor: NC Association of Public Charter Schools
Telephone: 336-669-9996
Contact Name: Rhonda Dillingham
Website »

More information

Just in time to keep up with those home improvement resolutions for 2020, the Downtown Raleigh Home Show returns to downtown’s Raleigh Convention Center January 24-26, 2020  with a jam-packed...

Cost: Tickets are $12 for adults and free for children under 12. Advance $9 tickets

Where:
Raleigh Convention Center
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: Marketplace Events
Telephone: 904-608-3823
Contact Name: Liz Morgan

More information

Lights is a half-mile walking trail that leads viewers through a series of immersive light installations featuring  honeycombs, vines, crystals, and other natural features integrated into the...

Cost: Free

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Skate on an ice trail or free skate on 17,000 sq. ft of ice. Located in the Upper Pond of the Whitewater Center, the skating environment features three distinct programming areas and an on-ice...

Cost: 20

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Spanish Alive is providing Family Spanish classes starting in January! Join us to learn Spanish as an entire family in an immersive, fun environment. Our teachers are trained Spanish educators and...

Cost: $75-$216

Where:
Spanish Alive
156 E. Chatham St
Cary, NC
View map »


Website »

More information

Winter days find many animals curled up in their dens. They sleep warmly, awakening in spring ready to enjoy the renewed Earth. Discover how animals deal with cold weather and which ones hibernate...

Cost: For all ages; FREE. Registration is required for all family members,& childre

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

Rumpelstiltskin-A Tale of Gold Book by Ellie FaggionMusic and Lyrics written by Brian Shrager and Ellie FaggionProduced by special arrangement with the author.Directed by Beth Wilson...

Cost: varies

Where:
Spiritual Twist Productions
1250 Aversboro Road
Garner, NC  27529
View map »


Sponsor: Spiritual Twist Productions
Telephone: 919-977-1976
Contact Name: Kathy MacDonald
Website »

More information

Triangle Restaurant Week (January 20-26, 2020) is a week-long celebration of culinary excellence designed to incorporate the premier Raleigh, Durham, Chapel Hill and surrounding area restaurants....

Cost: $15-$35

Where:
Participating Restaurants
, NC


Sponsor: Triangle Blvd
Telephone: 919-673-5784
Website »

More information

Join us in Arendelle for Frozen-inspired STEAM activities for the whole family! Included in the ticket cost is dinner and dessert for the whole family, make your own sock Olaf and Frozen bouncy...

Cost: $35 per family

Where:
Kidzu Children's Museum
201 S. Estes Dr.
Chapel Hill, NC  27514
View map »


Sponsor: Kidzu Children's Museum
Telephone: 919-933-1455
Website »

More information

AML Wrestling presents our 5th Anniversary Celebration! WHEN: Saturday, January 25th, 2020WHERE: Winston-Salem Fairgrounds in theHome & Garden Building 408 27th Street NW/Gate #9 Winston-Salem, NC...

Cost: $5

Where:
Winston-Salem Fairgrounds
408 27th Street NW/Gate #9
Winston-Salem, NC  27105
View map »


Sponsor: AML Wrestling
Telephone: 336-831-0646
Contact Name: Tracy Myers
Website »

More information

Hounded by Death, the character of Everybody desperately seeks out everyone and everything they know in hope of finding something meaningful to take to the grave. These 90 minutes of theatrical...

Cost: Ticket prices start at $15

Where:
PlayMakers' Repertory Company
120 Country Club Rd
Chapel Hill, NC  27599
View map »


Telephone: 919-962-7529

More information

David Burney, lead singer for the acclaimed Johnny Cash tribute band Johnny Folsom 4, brings his one-man show to The ArtsCenter for three shows, January 24-26, 2020.  In “Hello, I’m...

Cost: $15 to $20

Where:
The ArtsCenter
300-G East Main St.
300-G East Main Street.
Carrboro, NC  27510
View map »


Sponsor: The ArtsCenter
Telephone: 919-929-2787
Contact Name: Patrick Phelps-Mckeown
Website »

More information

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Education Guide

The 2019-20 Education Guide offers 718 education resources in the Triangle, including area preschools, private schools, public school systems, charter schools, boarding schools and academic resources.

The Triangle Go-To Guide

Our Triangle Go-To Guide connects you to family fun resources across the Triangle. In our 2019-20 issue, explore 1,028 resources for family fun.