Quiz: How Well Do You Know Your Own Pregnancy?


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Photo by nd3000/Shutterstock

Becoming a mom might turn your life upside down, but it will also deliver joys you never imagined. As you anticipate your first, second or even third child, you may have more questions than answers. Find out how much you already know — or don’t know — by taking our healthy maternity quiz.

1. At the end of your first month of pregnancy, your baby will be the size of what?

  1. Grain of rice
  2. Penne pasta noodle
  3. Tangerine
  4. Grapefruit
  5. None of the above

2. What are some iron-rich, pregnancy power foods you should enjoy?

  1. Beans
  2. Peas
  3. Raisins
  4. Apricots
  5. All of the above

3. What bodily function does your baby start when you are four months pregnant?

  1. Growing fingernails
  2. Blinking
  3. Kicking
  4. Urinating
  5. All of the above

4. Which of these senses may naturally increase while you are pregnant?

  1. Taste
  2. Touch
  3. Smell
  4. Sight
  5. Hearing

5. Which other animal starts out at about the same size as a human baby (around 0.2 mm)?

  1. Whales
  2. Elephants
  3. Kangaroos
  4. Hummingbirds
  5. None of the above

6: How many extra calories should you enjoy each day during the second trimester of your pregnancy?

  1. 210
  2. 350
  3. 600
  4. 700

7. Your baby’s digestive tract begins to develop and he or she starts to move around during which month of pregnancy?

  1. First
  2. Second
  3. Third
  4. Fourth

8. Which of your baby’s body parts form by the end of your third month of pregnancy?

  1. Fingers
  2. Hands
  3. Arms
  4. Toes
  5. All of the Above

9. More than half of women will experience cravings during pregnancy. Which of the following are among the foods pregnant women most crave?

  1. Burgers
  2. Raisins
  3. Tofu salad
  4. Ice
  5. All of the above

10. Besides your belly, what other body part will be expected to swell during your pregnancy?

  1. Feet
  2. Hands
  3. Neck
  4. Face
  5. All of the above

11. What are some foods you should never eat during pregnancy?

  1. Raw egg
  2. Soft cheese
  3. Deli meat
  4. Smoked seafood
  5. All of the above

12. Since it’s important to avoid lead exposure throughout your pregnancy, what are some ways you may be exposed to lead in your home?

  1. Tap water
  2. Leaded crystal dishes
  3. Peeling paint
  4. Remodeling the nursery
  5. All of the above

13. What’s the average weight of a full-term baby at birth?

  1. 6 pounds
  2. 7 pounds
  3. 8 pounds
  4. 9 pounds

14. What condition will approximately 13 percent of new mothers in the U.S. experience?

  1. Eating disorders
  2. Postpartum depression
  3. Gestational diabetes
  4. Attachment disorder

15. Most expectant moms hear a lot about contractions and how their water could break. However, what is a lesser-known sign of going into labor?

  1. More energy
  2. Increased appetite
  3. Bloody discharge
  4. Feeling ticklish
  5. All of the above

Answer Key

1. A. As hard as it may be to fathom, your baby stays very small for the first month of pregnancy. Your little one is only about the size of a single grain of rice when you are one month along. Within that month, important developments are taking place: The baby’s throat, mouth, and lower jaw are forming.

2. E. While you can safely indulge in iron-fortified breads and cereals to satisfy cravings and hunger, be sure to eat a varied diet. Beans, peas, raisins and apricots are all fantastic foods to enjoy throughout your pregnancy because they are high in iron and other vital nutrients. It doesn’t hurt that they’re tasty, too!

3. D. Not to gross you out or anything, but your baby will start urinating inside you when you’re approximately four months pregnant. He or she can pee up to a full liter in a single day. You haven’t heard the worst of it, though. Your baby naturally drinks the pee. It’s just the way a fetus’ body is designed. FYI, your baby’s fingernails start to grow at 11 weeks. Also, he or she begins blinking around week 26 and kicking starts as early as 16 weeks during a first pregnancy.

4. C. Although some pregnant women report changes to nearly all of their senses, evidence suggests that they likely experience an increase in their sense of smell throughout their pregnancy. Try to steer clear of offensive odors throughout your pregnancy and increase your exposure to safe scents like lavender, chamomile, jasmine and sandalwood, which promote relaxation.

5. A. Whales surprisingly start out at about the same size as a human baby when they are conceived. Whales also have many similarities to humans when it comes to pregnancy, although the whale gestation period is several months longer than the human one.

6. B. Let’s face it. Expectant moms often enjoy the fact that their bodies need extra food to properly nourish their growing baby. But “eating for two” doesn’t mean you should double your servings. During the second trimester, you should be consuming an extra 350 calories per day. Everyone’s body is unique, so talk to your doctor for specific recommendations.

7. B. Significant development takes place during the second month of pregnancy. Also, while you probably won’t actually feel your baby move until weeks 16 through 25, your baby starts moving during the second month of pregnancy.

8. E. This will come as no surprise to moms-to-be who are already feeling fully bonded to their unborn baby, but your baby’s entire body is formed by the end of the third month of pregnancy. Even fingernails, toenails, and teeth are beginning to form.

9. D. Ice is actually among the 20 foods pregnant women often crave. If you experience anemia during your pregnancy, you may feel an especially strong craving to chew ice.

10. A. Nearly all women have swollen feet during pregnancy. It’s simply a normal part of this time in your life for many reasons, including the fact that your body is producing a lot more blood and fluid to meet your baby’s needs. Be sure to get comfortable shoes that are at least a size bigger than what you normally wear.

11. E. Avoid all of these foods while pregnant. There are vegan alternatives to nearly any animal-based food nowadays, so you don’t have to feel deprived.

12. E. The Centers for Disease Control and Prevention suggests making sure there are no lead-based paints used in your home. Also, steer clear of areas where home repairs, like sanding or paint-scraping, can create dust that is dangerous for pregnant moms to inhale.

13. C. While all of these weights are within a normal and acceptable birth weight range, the average weight of a full-term baby at birth is 8 pounds. Boys tend to be heavier at birth than female babies. Also, it’s important to note that your baby is likely to lose approximately 8 ounces within the first week of birth, but typically regains that weight by the time he or she is 2 weeks old.

14. B. This is no laughing matter. Although your odds of developing postpartum depression are low, it’s a very serious condition that should never be ignored. If you find yourself feeling excessively down after giving birth, talk to your doctor and consider getting counseling.

15. C. A woman will often experience a bloody discharge when her body is preparing for delivery. This discharge occurs when the body disposes of the mucous plug that protects the fetus from the outside world. Sometimes the discharge happens days or weeks before labor, but typically it indicates that labor is imminent.


Robin Raven is an author and travel journalist with a long-held love for the Carolinas.

Sources: American Pregnancy Association, Centers for Disease Control and Prevention, Kaiser Permanente, MSN News, UNC Medical Center, Carolinas HealthCare System

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June 2018

Run Club meets every Sunday at 8 a.m. in Midtown Raleigh or Wake Forest. Stroller friendly; children invited. 

Cost: $10/run or $100/annual pass

Where:
Optimist Park Community Center/Greenways
5900 Whittier Drive
Raleigh, NC  27609
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Sponsor: FIT4MOM
Telephone: 919-348-0472
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Dads play free mini golf with each paying player at regular price.

Cost: $7.99/person

Where:
Adventure Landing
3311 Capital Blvd.
Raleigh, NC  27604
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Sponsor: Adventure Landing
Telephone: 191-987-21688
Contact Name: Mike Collins
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Join Mindful Families of Durham, a Buddhist-inspired spiritual community that supports area parents, caregivers, and their children in the practice of mindfulness and the understanding of the...

Cost: Free

Where:
Erwin Road
Durham, NC  27705
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Sponsor: Mindful Families of Durham
Contact Name: Adam, Laura, Josh, Sumi
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Little ones enjoy storytime.

Cost: Free

Where:
Barnes & Noble
5959 Triangle Town Blvd.
Cary, NC  27616
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Take Dad to enjoy food trucks, live music and more at Durham Central Park's food truck rodeo. All ages.

Cost: Free. Food available for purchase.

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Durham Central Park
501 Foster St.
Durham, NC  27701
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For almost 200 years, farmers brought their wheat and corn to what is now Yates Mill to have their grains ground into flour and meal. Today, you can stop by the Yates Mill visitor center to see a...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
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Telephone: 919-856-6675
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It`s 1863 at Yates Mill, and the yard is alive with activity! Step back in time with our 19th-century costumed interpreters and watch the millstones at work grinding corn into meal.  Tour fee:...

Cost: $5/Adult, $4/Senior (ages 60+), $3/Child (ages 7-16), Age 6 & under free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
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Barnes & Noble
5959 Triangle Town Blvd.
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Cost: $1.00 per person

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
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Telephone: 919-856-6675
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The Art Therapy Institute has been working in the Chapel Hill/Carrboro City Schools with the Exceptional Children's Program for the past ten years. Enjoy a summer art therapy groups in June and...

Cost: $20 per session

Where:
Art Therapy Institute of NC
200 N Greensboro St. Suite D-6 (2nd Floor Carr Mill Mall)
Carrboro, NC  27510
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Telephone: 919-381-6068
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Cost: Free

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Cost: Free

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Whole Foods Market (North Raleigh)
8710 Six Forks Road
Raleigh, NC  27615
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Learn about law issues including divorce, separation, child custody, child support, landlord-tenant issues, and more. A local attorney will lead the discussion. This event is free and free...

Cost: Free

Where:
Compass Center for Women and Families
210 Henderson Street
Chapel Hill, NC  27514
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Sponsor: Compass Center for Women and Families
Telephone: 919-968-4610
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Every year on June 21, we enjoy the most hours of sunlight during the whole year. Discover the science and cultural celebrations behind this special summer day. Make a pretty suncatcher to hang in...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
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Telephone: 919-856-6675
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Enjoy "Kate Writes a Song."

Cost: Free

Where:
Barnes & Noble
760 S.E. Maynard Rd.
Cary, NC  27511
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Budding naturalists ages 2-6 enjoy a craft, engaging activity, and guided walk along the greenway. Register online. Choose course #219939.

Cost: $2/person

Where:
Walnut Creek Wetland Park
950 Peterson St.
Raleigh, NC  27610
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Sponsor: City of Raleigh Parks, Recreation and Cultural Resources
Telephone: 919-996-2760
Contact Name: Stacie Hagwood
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Little ones enjoy storytime.

Cost: Free

Where:
Barnes & Noble
5959 Triangle Town Blvd.
Cary, NC  27616
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Cost: Free

Where:
Raleigh National Cemetery
501 Rock Quarry Rd.
Raleigh, NC
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Telephone: 1-530-515-3825

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Join park staff for an informal fishing experience for the whole family. Take your own poles or borrow one from the park through the Tackle Loaner Program. Bait and basic instruction are...

Cost: Free

Where:
Lake Crabtree County Park
1400 Aviation Parkway
Morrisville, NC  27560
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Sponsor: Lake Crabtree County Park
Telephone: 919-460-3355
Contact Name: Carol Cunningham
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Little eyes, ears and hearts are always watching and learning how to navigate life through Moms. Explore what it means to manage your mind and how important it is for your family as well as...

Cost: $10

Where:
Center for Excellence
3803B Computer Drive, Suite 106B
Raleigh, NC  27609
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Sponsor: Tracy Nolin Beerman
Telephone: 919-612-4608
Contact Name: Tracy
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Cost: Free

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Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
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Telephone: 919-856-6675
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Cost: Free

Where:
Chatham Marketplace
480 Hillsboro St.
Pittsboro, NC  27312
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Sponsor: Chatham Marketplace
Telephone: 919-542-2643
Contact Name: Craig Kolman
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Cost: Free

Where:
Walnut Creek Wetland Park
950 Peterson St.
Raleigh, NC  27610
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Sponsor: City of Raleigh Parks, Recreation and Cultural Resources
Telephone: 919-996-2760
Contact Name: Stacie Hagwood
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Cost: Free

Where:
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1201 Agriculture St.
Raleigh, NC  27603
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Cost: Free

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Barnes & Noble
5959 Triangle Town Blvd.
Cary, NC  27616
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Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
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Telephone: 919-856-6675
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Cost: Free

Where:
Marbles Kids Museum
201 E. Hargett St.
Raleigh, NC  27601
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Cost: $5/person. Free for ages 2 and younger

Where:
The Halle Cultural Arts Center
237 N. Salem St.
Apex, NC  27502
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Cost: Free

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Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

Go nutty for nature as children satisfy some of their curiosity about the world around them and parents share in the joy of discovery. Ages 3-5 with parent. Register online.

Cost: $10/resident, $13/nonresident

Where:
Stevens Nature Center/Hemlock Bluffs
2616 Kildaire Farm Rd.
Cary, NC
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Telephone: 919-387-5980
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Cost: $18

Where:
Open Arts
1222 Copeland Oaks Dr
Morrisville, NC  27560
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Sponsor: Babies On The MOVE
Contact Name: Rebecca Quinones
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Cost: Free with admission

Where:
Pump It Up Raleigh
10700 World Trade Blvd, #112
Raleigh, NC  27617
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Sponsor: Pump it Up
Telephone: 919-828-3344
Contact Name: Owner/manager Kellie Paterson McHugh
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Cost: Free

Where:
Barnes & Noble
5959 Triangle Town Blvd.
Cary, NC  27616
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Cost: $18

Where:
Open Arts
1222 Copeland Oaks Dr
Morrisville, NC  27560
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Sponsor: Babies On The MOVE
Contact Name: Rebecca Quinones
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Join the folks at Open Table UMC in the Mordecai Neighborhood for free music and food trucks.

Cost: Free

Where:
Open Table United Methodist Church
824 N. Bloodworth Street
Raleigh, NC  27604
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Sponsor: Open Table UMC
Telephone: 919-561-2637
Contact Name: Andrea Chapman
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See the remake of Jeghetto’s hit puppet show co-written by Pierce Freelon of The Beast. This show was awarded two grants from the Henson Foundation. This Afrofuturistic puppet show,...

Cost: $15/person

Where:
The ArtsCenter
300-G East Main Street
Carrboro, NC  27510
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Sponsor: The ArtsCenter
Telephone: 191-992-92787
Contact Name: Patrick Phelps-Mckeown
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Cost: See website for fees

Where:
Alamo Drafthouse Cinema
2116-D New Bern Ave.
Raleigh, NC  27610
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The summer heat is back, and so are the insects! Join us in the Finley Center exhibit hall to do some fun insect-themed crafts. We will make butterflies, dragonflies, ladybugs, and other insect...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
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Telephone: 919-856-6675
Website »

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After a shaded walk out to the creek entrance, take nets into the water to see some of these creek critters up close. Discuss some of the reasons it’s so important to keep these aquatic...

Cost: Free

Where:
Johnston Mill Nature Preserve
6001 Turkey Farm Rd.
Chapel Hill, NC  27514
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Sponsor: Triangle Land Conservancy
Telephone: 191-990-80054
Contact Name: Molly Richard
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More information

Go nutty for nature as children satisfy some of their curiosity about the world around them and parents share in the joy of discovery. Ages 3-5 with parent. Register online.

Cost: $10/resident, $13/nonresident

Where:
Stevens Nature Center/Hemlock Bluffs
2616 Kildaire Farm Rd.
Cary, NC
View map »


Telephone: 919-387-5980
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Transform a plastic storage box into a worm bin suitable for indoor use. Materials provided. Suggested for ages 6 and older. Register online by June 17. Choose course #220017.

Cost: $45/family for City of Raleigh residents; $60 for non-residents

Where:
Walnut Creek Wetland Park
950 Peterson St.
Raleigh, NC  27610
View map »


Sponsor: City of Raleigh Parks, Recreation and Cultural Resources
Telephone: 919-996-2761
Contact Name: Stacie Hagwood
Website »

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Get the real scoop on turtles, how they “earn a living," and hear a story. Ages 5 and older. Register online.

Cost: $1/person

Where:
Blue Jay Point County Park
3200 Pleasant Union Church Rd
Raleigh, NC  27614
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Telephone: 919-870-4330
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Read stories together and enjoy an arts and crafts activity based on the books.

Cost: $5

Where:
Read With Me
111 E. Hargett St., #110
Raleigh, NC  27601
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Website »

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Cost: Free

Where:
Barnes & Noble
760 S.E. Maynard Rd.
Cary, NC  27511
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Website »

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Little ones enjoy storytime.

Cost: Free

Where:
Barnes & Noble
5959 Triangle Town Blvd.
Cary, NC  27616
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Cost: Free

Where:
Dorothea Dix Park
2105 Umstead Dr.
Raleigh, NC  27603
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Cost: $17.25/person

Where:
Durham Performing Arts Center
123 Vivian Dr.
Durham, NC  27701
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Sponsor: American Dance Festival
Telephone: 919-684-6402
Contact Name: Sarah Tondu
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Cost: $5/Adult, $4/Senior (ages 60+), $3/Child (ages 7-16), Age 6 & under free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
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Telephone: 919-856-6675
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Enjoy a one-hour family friendly performance, followed by a party in the lobby featuring live music, face-painting, snacks and additional activities. The 2018 Children’s Matinee...

Cost: $17.25

Where:
Durham Performing Arts Center
123 Vivian Drive
Durham, NC  27701
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Sponsor: American Dance Festival
Telephone: 919-684-6402
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Cost: $15/person. Free for ages 12 and younger

Where:
Vollmer Farm
677 NC Hwy 98 East
Bunn, NC  27508
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Sponsor: Vollmer Farm
Telephone: 919-496-3076
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Cost: Adults (18+) $10; Youth (7-17) $4; Children (6 & under) Free.

Where:
City of Raleigh Museum
220 Fayetteville St.
Raleigh, NC  27601
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Cost: $10.00 per boat

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
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Telephone: 919-856-6675
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Cost: $15-$20

Where:
Historic Adams Farm
2601 Broad St.
Holly Springs, NC  27540
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See the critically acclaimed documentary p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Arial; -webkit-text-stroke: #000000} span.s1 {font-kerning: none} from Academy Award-winning...

Cost: See website for fees

Where:
Alamo Drafthouse Cinema
2116-D New Bern Ave.
Raleigh, NC  27610
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