My Experiences With Gestational Diabetes


Published:

At 28 weeks pregnant, I had my glucose test. A few days went by, and I had no doubt that the test had been routine, and I could continue on my merry way through what had been a relatively uncomplicated first pregnancy.

Until that Friday morning (it’s always Friday, isn’t it?!?) when the results came. I had failed.

A nurse called and told me quite bluntly that I would need to check my blood sugar four times a day. That sounded a bit extreme. A quick end-of-the-day phone message from my provider comforted me, but I now had the whole weekend to dwell on the fact that I had gestational diabetes, or what I call GD. All of my good reports and positive pregnancy experiences went out the window. I had lost control of my pregnancy.

I’m now at week 37, and although I’m not a GD expert, I do want to share some tips for other mamas who might be encountering GD for the first time.

Lancet means needle. When a nurse introduced me to lancets, I retorted, “You mean needles.” That’s what they are. Little needles that prick your finger. So whereas you might never get over the idea that you have to prick your finger with a needle, at least you can sound cooler by picking up a prescription for lancets.

It is not easy to prick your finger four times a day — at least not at first. I’m not going to lie. Pricking my finger took some getting used to. At first, I was nervous to push the button that would send the needle — I mean lancet — into my finger. I felt like Will Ferrell in "Elf" when he tests the jack-in-the-boxes. And even when I would press the button, no blood would come out. This was even more frustrating. I had to learn to "milk" my finger and use gravity to help me get the right amount of blood on the strip. I’m to the point now where it doesn’t really bother me, but do remember to use the right setting. A 7 setting is not the same as a 5!

You have to reorganize your daily schedule. I have to take my blood sugar in the morning and after breakfast, lunch and dinner. Even with a flexible work schedule (for which I am grateful), I found this extremely difficult to adjust to. Ultimately, however, you have to put your health first and find a way to take your readings.

You might feel like you’re starving yourself. One of the problems I faced while trying to get my numbers to be consistently low so that I could avoid going on medication (and therefore have a required induction) was actually not gaining any weight. This was difficult because I felt that I was not providing enough calories for my growing baby. I did not know what to eat. But with a little research and a diabetes education course (which cost over $140 for 2 hours, by the way), I figured it out. Eventually, I reached a balance. I learned that bananas, for example, do not work for me in the morning. But an enormous amount of almonds each day does. You will figure out what works for you and your body. Keeping a food journal helps.

It's OK to cheat — a little. I love pizza. And I love ice cream. And though I did not have any cravings during my pregnancy before, I did start to want these foods once I was diagnosed with GD. And I did sneak in a few bites of my cousin’s delicious cupcakes at my baby shower. So what I’m saying is you can cheat sometimes. My healthcare provider permitted me to eat what I wanted on two nights: the night my husband and I celebrated Valentine’s Day and my birthday dinner. I also found a wonderful ice cream chain that offered low-carb flavors. It was nice to build in little rewards for working hard 99 percent of the time. Always check with your provider first, though.

Keep up the exercise. Early on in my pregnancy my husband worried I was working out too much. And whereas I have cut out the extremely high-intensity elliptical workouts I used to do, I do exercise a few times a week. I do a few miles on the elliptical, attend barre classes or take walks. Not only is this helpful physically for my pregnancy, but it helps my GD.

And, finally, it’s temporary. The fact that I only had to deal with GD for a few months and a cute little baby boy or girl is waiting for me on other side is what gets me through.And it will be what gets you through, too.

Kathryn Caprino is a freelance writer, literacy professor, and book blogger for parents and teachers at katiereviewsbooks.wordpress.com.

 

Edit ModuleShow Tags
Edit ModuleShow Tags

Related Content

Sept. 21-23: A Celebration of Toys, Paddling the Pond, Dragon Boat Festival and Nature Journaling

Check out these fall family fun options this weekend in the Triangle.

30 Days of Giveaways: Day 19

Enter to win a Snoopy's Hot Dogs & More family 4-pack plus some swag.

30 Days of Giveaways: Day 18

Enter to win one of two pairs of Circle Society roller skates, inspired by the 1970s.
Edit ModuleShow Tags
Edit ModuleShow Tags

Calendar

September 2018

Run Club meets every Sunday at 8 a.m. in Midtown Raleigh or Wake Forest. Stroller friendly; children invited. 

Cost: $10/run or $100/annual pass

Where:
Optimist Park Community Center/Greenways
5900 Whittier Drive
Raleigh, NC  27609
View map »


Sponsor: FIT4MOM
Telephone: 919-348-0472
Contact Name: Missy Currin
Website »

More information

Due to inclement weather, this event has been canceled. Children make treasured memories while increasing their knowledge of plants and animals. Ages 7-10. Register online.

Cost: $8/resident, $10/nonresident

Where:
Stevens Nature Center/Hemlock Bluffs
2616 Kildaire Farm Rd.
Cary, NC
View map »


Telephone: 919-387-5980
Website »

More information

Join Mindful Families of Durham, a Buddhist-inspired spiritual community that supports area parents, caregivers, and their children in the practice of mindfulness and the understanding of the...

Cost: Free

Where:
Erwin Road
Durham, NC  27705
View map »


Sponsor: Mindful Families of Durham
Contact Name: Adam, Laura, Josh, Sumi
Website »

More information

Enjoy a street arts festival located in Durham’s historic city center that showcases 145 juried visual artists from across the U.S. and 600 performing artists from North Carolina. Food,...

Cost: $5 suggested donation

Where:
Downtown Durham
120 Morris St.
Durham, NC  27701
View map »


Website »

More information

Step back in time with our 19th-century costumed interpreters and watch the millstones at work grinding corn into meal. Tours are offered every 20 minutes beginning at 1 p.m. Reservations are...

Cost: $5 for Adults $4 for Seniors (ages 60 & over) $3 for Children (ages 7–16)* *Ch

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675

More information

Tour the farm, spend time with farmers who care about the environment and meet friendly animals. Tickets must be purchased online; the farm is not open for drop-ins.

Cost: $10/person

Where:
Hux Family Farm
1923 Shaw Rd.
Durham, NC  27704
View map »


Website »

More information

Sunday, Sept. 16, 1–5 p.m. Learn how farmers harvested crops such as wheat before the invention of mechanized harvesters, try threshing wheat by hand and make a craft to take home!

Cost: free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675

More information

Celebrate Latino culture with live bands, food trucks, dance performances, face painting, a pinata giveaway, crafts and more.

Cost: Free

Where:
Garner Performing Arts Center
125 Avery St.
Garner, NC  27529
View map »


Website »

More information

Take the family for live entertainment, food vendors, rides, hands-on activities, local talent performances, a car show, concerts and more. See website for hours.

Cost: Free

Where:
Downtown Clayton
E. Main St.
Clayton, NC  27520
View map »


Website »

More information

Sharon O'Donnell discusses her new book and tell humorous and poignant stories of having a child at 38.

Cost: Free

Where:
Barnes & Noble
760 S.E. Maynard Rd.
Cary, NC  27511
View map »


Website »

More information

PlayMakers Repertory Company presents Ken Ludwig's Sherwood: The Adventures of Robin Hood, a rip-roaring romp through Sherwood Forest with all the thrills and romance you could ever...

Cost: $12-$57

Where:
PlayMakers Repertory Company
120 Country Club Road
Chapel Hill, NC  27599
View map »


Sponsor: PlayMakers Repertory Company
Telephone: 703-850-2282

More information

Show More...
Show Less...

Children with special needs make a creamy vegetable curry. Ages 11 and older. Register online. Choose course #116721.

Cost: $19/resident, $24/nonresident

Where:
Herbert C. Young Community Center
101 Wilkinson Ave.
Cary, NC  27513
View map »


Website »

More information

PlayMakers Repertory Company presents Ken Ludwig's Sherwood: The Adventures of Robin Hood, a rip-roaring romp through Sherwood Forest with all the thrills and romance you could ever...

Cost: $12-$57

Where:
PlayMakers Repertory Company
120 Country Club Road
Chapel Hill, NC  27599
View map »


Sponsor: PlayMakers Repertory Company
Telephone: 703-850-2282

More information

Show More...
Show Less...

Read the story by John Parker, sing a spider song and pretend to be a spider before taking a short walk to mist spider webs and to see who’s home.  Ages 18 months-3 years with...

Cost: $2/child

Where:
Blue Jay Point County Park
3200 Pleasant Union Church Rd.
Raleigh, NC  27614
View map »


Website »

More information

PlayMakers Repertory Company presents Ken Ludwig's Sherwood: The Adventures of Robin Hood, a rip-roaring romp through Sherwood Forest with all the thrills and romance you could ever...

Cost: $12-$57

Where:
PlayMakers Repertory Company
120 Country Club Road
Chapel Hill, NC  27599
View map »


Sponsor: PlayMakers Repertory Company
Telephone: 703-850-2282

More information

Show More...
Show Less...

Wednesday, Sept. 19, 10–11 a.m.** All great inventions start out as merely ideas, and some even happen by accident. Hear invention stories, including the story of Oliver Evans, who invented the...

Cost: $4/child

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

Do you have what it takes to be a History Detective? Come to Yates Mill and find out! Solve puzzles, hunt for clues, and investigate the mystery of milling with real historical artifacts inside the...

Cost: $5 for Adults $4 for Seniors (ages 60 & over) $3 for Children (ages16 & under)

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675

More information

See Happy Dan perform magic, comedy and more.

Cost: $5/person

Where:
Renaissance Centre
405 Brooks St.
Wake Forest, NC  27587
View map »


Website »

More information

Join park staff for an informal fishing experience for the whole family. Take your own poles or borrow one from the park through the Tackle Loaner Program. Bait and basic instruction are...

Cost: Free

Where:
Lake Crabtree County Park
1400 Aviation Parkway
Morrisville, NC  27560
View map »


Sponsor: Lake Crabtree County Park
Telephone: 919-460-3355
Contact Name: Carol Cunningham
Website »

More information

PlayMakers Repertory Company presents Ken Ludwig's Sherwood: The Adventures of Robin Hood, a rip-roaring romp through Sherwood Forest with all the thrills and romance you could ever...

Cost: $12-$57

Where:
PlayMakers Repertory Company
120 Country Club Road
Chapel Hill, NC  27599
View map »


Sponsor: PlayMakers Repertory Company
Telephone: 703-850-2282

More information

Show More...
Show Less...

Ages 1-5 and caregiver discover nature on a morning stroll. Register online. Choose course #117285.

Cost: $8/resident, $10/nonresident

Where:
Jack Smith Park
9725 Penny Rd.
Cary, NC  27606
View map »


Telephone: 919-387-5980
Website »

More information

Get great bargains on gently used kids' clothing, toys, furniture, baby equip & more at the twice-yearly Kidz Stuff Consignment Sale. From strollers to jumpers, bikes to wipes warmers-if a...

Cost: Free

Where:
Hayes Barton Baptist Church
1800 Glenwood Ave
Raleigh, NC
View map »


Website »

More information

Celebrate Raleigh's creativity under the beautiful lights and cobblestone streets of City Market. Find locally-made goods and enjoy a night filled with music and entertainment with over 30...

Cost: Free

Where:
City Market
306 Parham St
Raleigh, NC  27601
View map »


Sponsor: Raleigh Night Market
Contact Name: Sara Buxton
Website »

More information

Rodeos, a mule-pulling contest, arts and crafts, vendors, carnival rides, street performers, bluegrass shows and more are all part of Benson Mule Days. 

Cost: See website for fees

Where:
Downtown Benson
500 S. Market St.
Benson, NC  27504
View map »


Website »

More information

PlayMakers Repertory Company presents Ken Ludwig's Sherwood: The Adventures of Robin Hood, a rip-roaring romp through Sherwood Forest with all the thrills and romance you could ever...

Cost: $12-$57

Where:
PlayMakers Repertory Company
120 Country Club Road
Chapel Hill, NC  27599
View map »


Sponsor: PlayMakers Repertory Company
Telephone: 703-850-2282

More information

Show More...
Show Less...

The autumnal equinox signals the beginning of fall. It is the point when there are exactly 12 hours of daylight and 12 hours of darkness at the equator. Mark the change of seasons by heading to the...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
View map »


Sponsor: Historic Yates Mill County Park
Telephone: 919-856-6675
Website »

More information

Rodeos, a mule-pulling contest, arts and crafts, vendors, carnival rides, street performers, bluegrass shows and more are all part of Benson Mule Days. 

Cost: See website for fees

Where:
Downtown Benson
500 S. Market St.
Benson, NC  27504
View map »


Website »

More information

Take part in a class that teaches individualized ways to foster motor development for your child. Learn about tummy time alternatives, best positions for your baby, how to help your child learn to...

Cost: $18

Where:
Open Arts
1222 Copeland Oaks Dr
Morrisville, NC  27560
View map »


Sponsor: Babies On The MOVE
Contact Name: Rebecca Quinones
Website »

More information

Take part in a class that teaches individualized ways to foster motor development for your child. Learn about carry positions, best positions for your baby, how to help your child learn to crawl,...

Cost: $18

Where:
Open Arts
1222 Copeland Oaks Dr
Morrisville, NC  27560
View map »


Sponsor: Babies On The MOVE
Contact Name: Rebecca Quinones
Website »

More information

Get great bargains on gently used kids' clothing, toys, furniture, baby equip & more at the twice-yearly Kidz Stuff Consignment Sale. From strollers to jumpers, bikes to wipes warmers-if a...

Cost: Free

Where:
Hayes Barton Baptist Church
1800 Glenwood Ave
Raleigh, NC
View map »


Website »

More information

In celebration of the 151st anniversary of emancipation, MOJAA Performing Arts Company presents a theatrical experience that leads guests through Mordecai Historic Park to experience plantation...

Cost: $15/person

Where:
Mordecai Historic Park
1 Mimosa St.
Raleigh, NC  27604
View map »


Website »

More information

Friday, Sept. 21, 6:30–7:30 p.m. Go on an Owl Prowl and discover the kinds of owls that are found in the Piedmont, what they eat, where they live, and what they sound like. Dissect an owl...

Cost: $1/Person

Where:
Crowder County Park
4709 Ten-Ten Road
Apex, NC  27539
View map »


Telephone: 919-662-2850
Contact Name: Ashley Martin
Website »

More information

Join us for Scrappy Hour at The Scrap Exchange! This month at Scrappy Hour we will be upcycling mason jars! Join us to create useful and decorative items that will spruce up your space! We will be...

Cost: $25

Where:
The Scrap Exchange
2050 Chapel Hill Road
Lakewood Avenue
Durham, NC  27707
View map »


Telephone: 919-213-1278
Contact Name: Anna Graves
Website »

More information

PlayMakers Repertory Company presents Ken Ludwig's Sherwood: The Adventures of Robin Hood, a rip-roaring romp through Sherwood Forest with all the thrills and romance you could ever...

Cost: $12-$57

Where:
PlayMakers Repertory Company
120 Country Club Road
Chapel Hill, NC  27599
View map »


Sponsor: PlayMakers Repertory Company
Telephone: 703-850-2282

More information

Take the family to see a movie by the lake. Movie begins at dusk. 

Cost: Free

Where:
Bond Park
801 High House Rd.
Cary, NC
View map »


Website »

More information

Americana powerhouse vocal trio Red Molly has graced stages from Denver to Denmark. The "Mollies" bring audiences to their feet with their gorgeous harmonies, crisp musicianship,...

Cost: $24

Where:
Garner Performing Arts Center
742 W Garner Road
Garner, NC  27529
View map »


Sponsor: Heartwood Montessori
Telephone: (919) 465-2113
Contact Name: Virginia McCollum
Website »

More information

Show More...
Show Less...

The autumnal equinox signals the beginning of fall. It is the point when there are exactly 12 hours of daylight and 12 hours of darkness at the equator. Mark the change of seasons by heading to the...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
View map »


Sponsor: Historic Yates Mill County Park
Telephone: 919-856-6675
Website »

More information

Rodeos, a mule-pulling contest, arts and crafts, vendors, carnival rides, street performers, bluegrass shows and more are all part of Benson Mule Days. 

Cost: See website for fees

Where:
Downtown Benson
500 S. Market St.
Benson, NC  27504
View map »


Website »

More information

2018 marks 300 years since the notorious pirate Blackbeard roamed the Carolina coast and lost his life – and his head – in a fight with British soldiers. Learn more about the history of...

Cost: Free

Where:
North Carolina Museum of History
5 E. Edenton St.
Raleigh, NC  27601
View map »


Website »

More information

Take part in nearly 100 exhibits and activities, including dragon boat races, cultural displays, games, health screenings, and stage performances. Enjoy a wide collection of ethnic foods...

Cost: $5 advance tickets; $8 at the door. Free for ages 12 and younger

Where:
Booth Amphitheatre
8003 Regency Pkwy.
Cary, NC  27518
View map »


Website »

More information

Tinkergarten brings early childhood education to a park near you. In our classes, kids enjoy the freedom of independent exploration through well-designed play-based activities that lend from the...

Cost: Free

Where:
Hollow Rock Nature Park
692 Erwin Rd
Durham, NC  27707
View map »


Sponsor: Ali Wolfe
Contact Name: Ali Wolfe
Website »

More information

Take the family for a day of activity and fellowship. There are two different courses for beginners and advanced competitors, and the whole family can take part as a team. Register online.

Cost: Free

Where:
Hope Valley Farms YMCA
4818 S. Roxboro St.
Durham , NC  27713
View map »


Sponsor: Hope Valley Farms YMCA
Telephone: 919-401-9621
Contact Name: Kelly Johnson
Website »

More information

Embrace your inner rebel and celebrate the motorcycle lifestyle with family-friendly activities ranging from stunt shows and specialty rides to live music and local vendors. See website for hours.

Cost: $10 for ages 13 and older. Free for ages 12 and younger.

Where:
Raleigh Convention Center
500 S. Salisbury St
Raleigh, NC  27601
View map »


Website »

More information

Project Palooza benefits Project Enlightenment in Wake County and celebrates Project Enlightenment's service to children, families and educators. Enjoy games, crafts,...

Cost: Free

Where:
Project Enlightenment
501 S. Boylan Ave.
Raleigh, NC  27603
View map »


Sponsor: Project Enlightenment
Telephone: 614-783-2507
Contact Name: Caitlin Howison
Website »

More information

Durham Public Schools Hub Farm hosts its biannual open house. This free event will feature music, food catered by DPS students, boating, tree climbing, tours, beekeeping demos, and is kid- and...

Cost: Free for general admission

Where:
The Hub Farm
117 Milton Rd.
Durham, NC  27712
View map »


Website »

More information

Children's booksellers read their favorite picture books. All ages.

Cost: Free

Where:
Quail Ridge Books
4209-100 Lassiter Mill Rd.
Raleigh, NC  27609
View map »


Website »

More information

Discover how beavers live, eat and play in their watery world. Search for beaver signs around the pond. Ages 3-5 with parent. Advance registration required.  

Cost: $3/child

Where:
Wilkerson Nature Preserve
5229 Awls Haven Dr.
Raleigh, NC  27614
View map »


Sponsor: City of Raleigh Parks, Recreation and Cultural Resources
Telephone: 919-996-6764
Contact Name: Wilkerson staff
Website »

More information

Taste the world while enjoying free music and dance entertainment, kids games and raffle prizes. Enjoy authentic foods from a dozen countries, live entertainment, games, inflatables and more.

Cost: Free

Where:
J. Ashley Wall Towne Square
Cyprus and Third Streets
Wendell, NC  27591
View map »


Website »

More information

Want to get inside Historic Yates Mill? Join us for a half-hour tour (starting at 1 p.m., 1:30 p.m., 2 p.m., 2:30 p.m. or 3 p.m.) to view the main power drive and milling machinery while exploring...

Cost: $5 for Adults $4 for Seniors (ages 60 & over) $3 for Children (ages 7–16)* *Ch

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675

More information

Explore the historic heart of downtown Raleigh on a walking tour of Fayetteville Street. Tours highlight the people, places, architecture and political movements that have shaped...

Cost: Adults (18+) $10; Youth (7-17) $4; Children (6 & under) Free.

Where:
City of Raleigh Museum
220 Fayetteville St.
Raleigh, NC  27601
View map »


Website »

More information

Enjoy live music in the Stephenson Amphitheater and Rose Garden. Kids can play games and make crafts in the Kids Zone. Gates open at 1:30 p.m.

Cost: $10 advance tickets; $15 at the door

Where:
Raleigh Little Theatre
301 Pogue St.
Raleigh, NC  27607
View map »


Website »

More information

Get great bargains on gently used kids' clothing, toys, furniture, baby equip & more at the twice-yearly Kidz Stuff Consignment Sale. From strollers to jumpers, bikes to wipes warmers-if a...

Cost: Free

Where:
Hayes Barton Baptist Church
1800 Glenwood Ave
Raleigh, NC
View map »


Website »

More information

In celebration of the 151st anniversary of emancipation, MOJAA Performing Arts Company presents a theatrical experience that leads guests through Mordecai Historic Park to experience plantation...

Cost: $15/person

Where:
Mordecai Historic Park
1 Mimosa St.
Raleigh, NC  27604
View map »


Website »

More information

Many animals are active around sunset or shortly after. Take a walk with a park naturalist to explore the woods and fields at this special time. Look for deer, coyotes and owls. All ages....

Cost: $2

Where:
Wilkerson Nature Preserve
5229 Awls Haven Dr.
Raleigh, NC  27614
View map »


Sponsor: City of Raleigh Parks, Recreation and Cultural Resources
Telephone: 919-996-6764
Contact Name: Wilkerson Nature Preserve
Website »

More information

PlayMakers Repertory Company presents Ken Ludwig's Sherwood: The Adventures of Robin Hood, a rip-roaring romp through Sherwood Forest with all the thrills and romance you could ever...

Cost: $12-$57

Where:
PlayMakers Repertory Company
120 Country Club Road
Chapel Hill, NC  27599
View map »


Sponsor: PlayMakers Repertory Company
Telephone: 703-850-2282

More information

Show More...
Show Less...
Edit Module

Magazine

Edit ModuleShow Tags
Edit ModuleShow Tags

Directories

Edit ModuleShow Tags Edit ModuleShow Tags

Annual Guides

Education Guide

The 2017-18 Education Guide offers 660 education resources in the Triangle, including area preschools, private schools, public school systems, charter schools, boarding schools and academic resources.

The Triangle Go-To Guide

Our Triangle Go-To Guide connects you to family fun resources across the Triangle. Plus, find out who our 2018 Readers' Favorites are.