Making it Easy to Eat Dinner Together


Published:

School has started, and so has everything else. For many families, the idea of trying to get everyone to sit down to dinner together at the same time is as unimaginable as aliens or ghosts. Between taking the kids to sports practice and games, getting to music lessons, working late and even just picking up the baby at daycare every night, it’s hard to get home in time to fix dinner, let alone eat together.

But there’s no denying the importance of trying. Over and over again, in different studies, research has shown the benefits of families eating together.

Sitting down to dinner three to five times a week can do everything from help curb eating disorders to improve kids grades and even cut down on substance abuse.

Eating better, healthier

One benefit of eating at home that’s hard to ignore: it’s better for you. A couple of nights of home-cooked food instead of fast food in the drive-thru or ordering pizza will do wonders for your own body image, as well as your kids’.

Families who eat at home tend to eat more fruits and vegetables. And preparing the meal together is a great way to entice your kids to eat those veggies that they often shun.

Modeling healthy eating habits is one way to help curb childhood obesity and eating disorders. Kids imitate their parents, even during those trying tween and teen years. So make a point to plan healthy meals when possible and eat appropriate servings yourself.

I can still remember my mom adding wheat germ to the biscuits back in the late ’70s. To this day I don’t really know what wheat germ was supposed to do. But what it taught me was that she cared about our nutrition, enough to do research and try new things in a quest to make us healthier. 

Encourage conversation by sitting down together

Family dinners don’t have to be elaborate meals. Is it really eating pot roast and mashed potatoes that helps kids stand up to peer pressure and say no to drugs?

Researchers delved into family dynamics research, and David Dickinson of Vanderbilt University found some interesting results.

In a study to find out what helps make some kids early readers, they found conversation during meal time is a stronger indicator of early literacy than reading together. So maybe those Stouffer’s commercials have a point, where they tout the “family dinner” around a heated-up lasagna.

Spend your time getting the family’s schedule to sync up rather than cooking all afternoon. Then when you all sit down together, you’ll be able to enjoy a good conversation instead of being wiped out from all the work of cooking. It’s a great time to relax and enjoy each other’s company.

Talking about your own day, and your family’s experiences, is a great way to stay connected, share your values and even have some fun together.

Make it happen

One important aspect of instituting family dinners is planning. Figure out which nights during the week you can get everyone together at the same time. It might take investing in one of those dry-erase calendars or a bulletin board list.

Planning the meal is also important. If you happen to make a once-weekly trip to the store, figuring out your meal ideas ahead of time will not only make dinner time more efficient when it comes time for preparation, it will also help you save money at the grocery store.

And of course, the only way to get more fruits and vegetables into your kids’ stomachs is to make sure you have them at home to serve. The key is to make it quick and easy. Stouffer’s lasagna and Hamburger Helper are some great starting points!

Members of Triadmommies also offered some suggestions:

- Jen’s school-night supper standby is sloppy joes.
-  Heather also likes sloppy joes as well as tacos or shepherd’s pie. She suggests cooking twice the amount of ground beef one night, then use it for two night’s worth of meals.
- Crockpot meals are another time-saving way to have a good dinner. Throw a bunch of ingredients in the pot before work or school, and come home to a house full of good smells at the end of the day.

Here are a few sites with some good ideas to try:

- SouthernFood.About.Com: Top 30 crock pot recipes http://southernfood.about.com/od/crockpotrecipes/a/top_crockpot.htm 
= Campbell’s Kitchen: http://www.campbellskitchen.com
- Rachel Ray’s 30 Minute Meals: Not all are easily made in 30 minutes, but some are! http://www.rachaelraymag.com/Recipes/Rachael-Ray-Magazine-Recipes/rachael-ray-30-minute-meals
- AllRecipes.com: Quick Dinners http://allrecipes.com/HowTo/Quick-Dinners/Detail.aspx

So get a new family tradition started at your house this school year. Set aside a few nights a week for dinner together, and if nothing else, your family will become closer.

Karen M. Alley is Web Editor at Piedmont Parent Magazine, a sister publication of Carolina Parent.

Edit ModuleShow Tags
Edit ModuleShow Tags

Related Content

Chapel Hill Youth in Nationwide Healthy Lunchtime Challenge

Vijay Dey of Chapel Hill attended a White House state dinner in July in recognition of the  recipe he entered into the Healthy Lunchtime Challenge, part of First Lady Michelle Obama's "Let's Move!" initiative.

Game Food: Help Your Children Eat Like Champs

Provide healthy game-time snacks.
Edit ModuleShow Tags
Edit ModuleShow Tags

Calendar

July 2019

For almost 200 years, farmers brought their wheat and corn to what is now Yates Mill to have their grains ground into flour and meal. Stop by the Yates Mill visitor center to see a tabletop display...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Sponsor: Historic Yates Mill County Park
Telephone: 919-856-6675
Website »

More information

Join Mindful Families of Durham, a Buddhist-inspired spiritual community that supports area parents, caregivers, and their children in the practice of mindfulness and the understanding of the...

Cost: Free

Where:
Erwin Road
Durham, NC  27705
View map »


Sponsor: Mindful Families of Durham
Contact Name: Adam, Laura, Josh, Sumi
Website »

More information

Play, Pose and Jump with your favorite pups! Jumping exclusively for Toddlers (Ages 5 & under) and Parents. ★ Limited Capacity. Previous events have been sold out. Advance Reservations...

Cost: $15

Where:
Skyzone Durham
1720 Guess Road, Ste 90
Northgate
Durham, NC  27701
View map »


Sponsor: Skyzone Durham
Telephone: 919-423-2873
Contact Name: Prahlad Khatri
Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Babies from birth to 24 months of age enjoy a book and sensory growth activities. 

Cost: Free

Where:
Barnes & Noble Cary
760 S.E. Maynard Rd.
Cary, NC  27511
View map »


Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Create firefly-inspired art to celebrate their magic. ​Ages 5-9. Register onlne. Choose course #125012.

Cost: $23/resident, $30/nonresident

Where:
Bond Park Community Center
801 High House Rd.
Cary, NC  27513
View map »


Website »

More information

Show More...
Show Less...

Dragonfly Detectives Camp is a four-day camp at Lake Crabtree County Park for children ages 9–13 years old. Campers will help gather data on dragonfly migration and contribute to a citizen...

Cost: $80 per camper

Where:
Lake Crabtree County Park
1400 Aviation Pkwy.
Morrisville, NC  27560
View map »


Sponsor: Lake Crabtree County Park
Telephone: 919-460-3355
Contact Name: Carol Cunningham
Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Ages 11-17 learn how to make desserts perfect for summer. Register online. Choose course #124728.

Cost: $35/resident, $46/nonresident

Where:
Herbert C. Young Community Center
101 Wilkinson Ave.
Cary, NC
View map »


Website »

More information

Show More...
Show Less...

Dragonfly Detectives Camp is a four-day camp at Lake Crabtree County Park for children ages 9–13 years old. Campers will help gather data on dragonfly migration and contribute to a citizen...

Cost: $80 per camper

Where:
Lake Crabtree County Park
1400 Aviation Pkwy.
Morrisville, NC  27560
View map »


Sponsor: Lake Crabtree County Park
Telephone: 919-460-3355
Contact Name: Carol Cunningham
Website »

More information

Enjoy storytime with Amy Godfrey. 

Cost: Free

Where:
Locopops Dessert Cafe
2618 Hillsborough St.
Durham, NC  27705
View map »


Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Show More...
Show Less...

Dragonfly Detectives Camp is a four-day camp at Lake Crabtree County Park for children ages 9–13 years old. Campers will help gather data on dragonfly migration and contribute to a citizen...

Cost: $80 per camper

Where:
Lake Crabtree County Park
1400 Aviation Pkwy.
Morrisville, NC  27560
View map »


Sponsor: Lake Crabtree County Park
Telephone: 919-460-3355
Contact Name: Carol Cunningham
Website »

More information

Preschoolers enjoy the book by Robert Starling. 

Cost: Free

Where:
Barnes & Noble Cary
760 S.E. Maynard Rd.
Cary, NC  27511
View map »


Website »

More information

Join Kendra Scott at North Hills for a special visit from Anna and Elsa, who lead young customers through storytime, songs and other fun surprises. Enjoy sips, snacks & 15% off all...

Cost: Free

Where:
Kendra Scott- North Hills
4321 Lassiter at North Hills Ave
STE F100
Raleigh, NC  27609
View map »


Sponsor: Kendra Scott- Raleigh
Contact Name: Sarah-Butler McKinney
Website »

More information

Preschoolers (ages 3-5 with accompanying adult) learn hear a story, meet some baby dragonflies and take a walk to see the 'dragons' flying over the pasture and pond. Wear closed-toe shoes that can...

Cost: $5

Where:
Wilkerson Nature Preserve
5229 Awls Haven Drive
Raleigh, NC  27614
View map »


Sponsor: City of Raleigh Parks, Recreation and Cultural Resources
Telephone: 919-996-6764
Contact Name: Marti Kane
Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Enjoy tea time for the whole family. Samples of hot tea, cold tea, and kombucha will be provided, along with games and family fun.

Cost: Free

Where:
IngenuiTea Kombucha Coffee & Tea
514 E Williams St
APEX, NC  27502
View map »


Sponsor: IngenuiTea Brews
Telephone: 919-438-3684
Contact Name: Mark Poole
Website »

More information

Take your dog to the park to sample agility equipment while strengthening his core and building his confidence.

Cost: Free

Where:
Durham Bulls Athletic Park
409 Blackwell St.
Durham, NC  27701
View map »


Website »

More information

Show More...
Show Less...

Dragonfly Detectives Camp is a four-day camp at Lake Crabtree County Park for children ages 9–13 years old. Campers will help gather data on dragonfly migration and contribute to a citizen...

Cost: $80 per camper

Where:
Lake Crabtree County Park
1400 Aviation Pkwy.
Morrisville, NC  27560
View map »


Sponsor: Lake Crabtree County Park
Telephone: 919-460-3355
Contact Name: Carol Cunningham
Website »

More information

Enjoy giant checkers, giant jenga, bubbles, and special art activities in Downtown Park. All other permanent games (ping pong, bocce ball, chess) will continue to be available.

Cost: Free

Where:
Downtown Park
319 S. Academy St.
Cary, NC  27511
View map »


Website »

More information

Kids ages 6-9 discover the wonders of trees that live at the Preserve.  The focus will be hands-on outdoor investigation and the study of living things in their habitat.  In case of rain,...

Cost: $5

Where:
Wilkerson Nature Preserve
5229 Awls Haven Drive
Raleigh, NC  27614
View map »


Sponsor: City of Raleigh Parks, Recreation and Cultural Resources
Telephone: 919-996-6764
Contact Name: Marti Kane
Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Meet celebrity and creative Guests from comics, movies, TV, science fiction, fantasy, anime, video games and other genres. Enjoy costume contests, photo opportunities, video game tournaments and...

Cost: $20 and up

Where:
Raleigh Convention Center
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Website »

More information

This free workshop is for middle school girls, grades 6-8. Take cybersecurity into your own hands! We all rely on electronic information. But what would happen if it was stolen, corrupted or...

Cost: Free: registration required

Where:
Kramden Institute
, NC  27713


Website »

More information

Shop over 40 local makers selling handmade products.Enjoy food trucks, live music, wine, beer and more. 

Cost: Free

Where:
The Wine Feed
307 S Roxboro St
Durham, NC  27701
View map »


Sponsor: Raleigh Night Market

More information

Ages 15 and older with special needs socialize with peers, play games, be creative and plan activities based on input from the group. Participants must be able to perform self-care routines...

Cost: Free

Where:
Alston-Massenburg Center
416 N. Taylor St.
Wake Forest , NC  27587
View map »


Website »

More information

When Judah Ben-Hur survives an almost certain death sentence for a crime he did not commit, he begins a quest for vengeance. Angry at God and man alike, he embarks on a journey toward relief and...

Cost: $5-$20

Where:
Spiritual Twist Productions
1250 Aversboro Road
Garner, NC  27529
View map »


Telephone: (919) 977-1976
Contact Name: Kathy MacDonald
Website »

More information

Performances: Thursday July 25th at 7:30pm Friday July 26th at 7:30pm Saturday July 27th at 7:30pm Sunday July 28th matinee at 2:00pm $15.00 Advanced Adult General Admission $12.00 Advanced Student...

Cost: $8-$18

Where:
Cedar Ridge High School
1125 New Grady Brown School Rd.
Hillsborough, NC  27278
View map »


Sponsor: Orange Community Players
Telephone: 919-619-5856
Contact Name: Orange Community Players
Website »

More information

Show More...
Show Less...

Kids hike, make projects and engage in nature activities. Ages 5-8. Register online. Choose course #124967.

Cost: $9/resident, $12/nonresident

Where:
Stevens Nature Center/Hemlock Bluffs
2616 Kildaire Farm Rd.
Cary, NC  27518
View map »


Telephone: 919-387-5980
Website »

More information

Meet celebrity and creative Guests from comics, movies, TV, science fiction, fantasy, anime, video games and other genres. Enjoy costume contests, photo opportunities, video game tournaments and...

Cost: $20 and up

Where:
Raleigh Convention Center
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Relax in the courtyard with live music and food. All ages.

Cost: Free

Where:
Edison Johnson Community Center
500 W. Murray Ave.
Durham, NC
View map »


Website »

More information

Parents, you deserve a Friday night! Leave the childcare to us! Kids will enjoy a fun – filled night, including exhibit play & exploration, a movie, and dinner. This is a drop – off event is...

Cost: $25

Where:
Kidzu Children's Museum
201 S. Estes Dr
Chapel Hill, NC  27514
View map »


Sponsor: Kidzu Children's Museum

More information

When a tornado whisks Dorothy over the rainbow to the land of Oz, the Kansas farm girl sets off on a magical journey that requires brains, heart, and courage. With Scarecrow, Tinman, and Lion...

Cost: $8-$15

Where:
The Clayton Center
111 E. Second St.
Clayton, NC  27520
View map »


Sponsor: Carolina Youth Theatre
Telephone: 919-553-1737
Website »

More information

Learn popular Latin dances with Norbeto Herrera. All ages and levels welcome. 

Cost: $3/person

Where:
Carrboro Century Center
100 N. Greensboro St.
Carrboro, NC  27510
View map »


Website »

More information

Performances: Thursday July 25th at 7:30pm Friday July 26th at 7:30pm Saturday July 27th at 7:30pm Sunday July 28th matinee at 2:00pm $15.00 Advanced Adult General Admission $12.00 Advanced Student...

Cost: $8-$18

Where:
Cedar Ridge High School
1125 New Grady Brown School Rd.
Hillsborough, NC  27278
View map »


Sponsor: Orange Community Players
Telephone: 919-619-5856
Contact Name: Orange Community Players
Website »

More information

When Judah Ben-Hur survives an almost certain death sentence for a crime he did not commit, he begins a quest for vengeance. Angry at God and man alike, he embarks on a journey toward relief and...

Cost: $5-$20

Where:
Spiritual Twist Productions
1250 Aversboro Road
Garner, NC  27529
View map »


Telephone: (919) 977-1976
Contact Name: Kathy MacDonald
Website »

More information

See the blockbuster movie at Booth Amphitheatre. Purchase tickets online. 

Cost: $5 for ages 13 and older. Free for ages 12 and younger.

Where:
Booth Amphitheatre
8003 Regency Pkwy.
Cary, NC  27518
View map »


Website »

More information

See a movie outdoors under the pines. Gates open at 7 p.m. Purchase tickets online 

Cost: $5 adults, free for ages 12 and younger.

Where:
Booth Amphitheatre
8003 Regency Pkwy.
Cary, NC  27518
View map »


Website »

More information

Show More...
Show Less...

Shop for local handmade arts and crafts from local vendors. 

Cost: Free

Where:
Durham Central Park
501 Foster St.
Durham, NC  27701
View map »


Website »

More information

Learn basic canoeing skills and a bit about the millpond's history, then head out to explore the pond's many features as seen only from the water. Canoes, paddles, and life jackets are...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Sponsor: Historic Yates Mill County Park
Telephone: 919-856-6675
Website »

More information

Celebrate the night sky by creating a painting inspired by Van Gogh's "Starry Night." ​Ages 8-11. Register online. Choose course #124468.

Cost: $28/resident, $36/nonresident

Where:
Cary Arts Center
101 Dry Ave.
Cary, NC  27511
View map »


Website »

More information

Enjoy family-friendly activities in downtown Durham.

Cost: Free

Where:
Golden Belt Campus
800 Taylor St.
Durham, NC  27701
View map »


Website »

More information

Look for reptiles, birds and bugs on a morning stroll. All ages with adult. Register online. Choose course #124939.

Cost: $8/resident, $10/nonresident

Where:
Stevens Nature Center/Hemlock Bluffs
2616 Kildaire Farm Rd.
Cary, NC
View map »


Telephone: 919-387-5980
Website »

More information

Meet celebrity and creative Guests from comics, movies, TV, science fiction, fantasy, anime, video games and other genres. Enjoy costume contests, photo opportunities, video game tournaments and...

Cost: $20 and up

Where:
Raleigh Convention Center
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Learn basic canoeing skills and a bit about the millpond's history, then head out to explore the pond's many features as seen only from the water. Canoes, paddles, and life jackets are...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Sponsor: Historic Yates Mill County Park
Telephone: 919-856-6675
Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Want to get inside Historic Yates Mill? Join us for a half-hour tour (starting at 1:00, 1:30, 2:00, 2:30 & 3:00 p.m.) to view the main power drive and milling machinery while exploring the...

Cost: $5/Adult, 4$/Senior (60+), $3/Child (7-16), 6&Younger Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Sponsor: Historic Yates Mill County Park
Telephone: 919-856-6675
Website »

More information

Ages 11-15 use markers to learn the basic stroke sequences that comprise modern calligraphic lettering. Register online. Choose course #124716.

Cost: $23/resident, $30/nonresident

Where:
Cary Arts Center
101 Dry Ave.
Cary, NC  27511
View map »


Website »

More information

When a tornado whisks Dorothy over the rainbow to the land of Oz, the Kansas farm girl sets off on a magical journey that requires brains, heart, and courage. With Scarecrow, Tinman, and Lion...

Cost: $8-$15

Where:
The Clayton Center
111 E. Second St.
Clayton, NC  27520
View map »


Sponsor: Carolina Youth Theatre
Telephone: 919-553-1737
Website »

More information

East Cloud Kungfu hosts a Parent's Night Out event, featuring a safe environment for kids as they about the wide world of kungfu.   Check it out!...

Cost: $25 first child, $20 each additional child

Where:
East Cloud Kungfu, LLC
5655-A Western Blvd
Raleigh, NC  27606
View map »


Sponsor: East Cloud Kungfu, LLC
Telephone: 252-646-7053
Contact Name: Imari Colon
Website »

More information

When Judah Ben-Hur survives an almost certain death sentence for a crime he did not commit, he begins a quest for vengeance. Angry at God and man alike, he embarks on a journey toward relief and...

Cost: $5-$20

Where:
Spiritual Twist Productions
1250 Aversboro Road
Garner, NC  27529
View map »


Telephone: (919) 977-1976
Contact Name: Kathy MacDonald
Website »

More information

Performances: Thursday July 25th at 7:30pm Friday July 26th at 7:30pm Saturday July 27th at 7:30pm Sunday July 28th matinee at 2:00pm $15.00 Advanced Adult General Admission $12.00 Advanced Student...

Cost: $8-$18

Where:
Cedar Ridge High School
1125 New Grady Brown School Rd.
Hillsborough, NC  27278
View map »


Sponsor: Orange Community Players
Telephone: 919-619-5856
Contact Name: Orange Community Players
Website »

More information

Enjoy a movie under the stars and play games at 7:15 before the movie begins.

Cost: Free

Where:
E. Carroll Joyner Park
701 Harris Rd.
Wake Forest, NC  27587
View map »


Website »

More information

Join us during National Moth Week to observe some of our night-flying neighbors – MOTHS! Discover how to attract moths and their caterpillars in your backyard, hear about some of their...

Cost: $10 ($9 Members): No Fee for Accompanying Adult

Where:
North Carolina Botanical Garden - Growing Classroom
100 Old Mason Farm Road
Chapel Hill, NC  27517
View map »


Sponsor: NCBG
Telephone: 919-962-2887
Contact Name: Mike Dunn
Website »

More information

Show More...
Show Less...
Edit Module Edit ModuleShow Tags
Edit ModuleShow Tags

Directories

Edit ModuleShow Tags Edit ModuleShow Tags

Annual Guides

Education Guide

The 2018-19 Education Guide offers 678 education resources in the Triangle, including area preschools, private schools, public school systems, charter schools, boarding schools, academic resources and an Exceptional Child special section.

The Triangle Go-To Guide

Our Triangle Go-To Guide connects you to family fun resources across the Triangle. In our 2019-20 issue, explore 1,028 resources for family fun.