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E-Cigarette Use: A Troubling Trend

Teens and their parents face a growing challenge unique to the digital age as electronic cigarette use climbs among adolescents.
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More »Health: Most Recent

Children’s Diet Improves After Changes to Federal WIC Program

Low-income children are eating healthier diets since recommendations were revised for the federal program under which they receive food, a study finds.

HPV Prevalence Among Teens Down Thanks to Vaccine

A new study finds that HPV prevalence among females in their 20s is down since vaccination against the cancer-causing virus was introduced in 2006.

Five “Must-Dos” for Going Back to School

Follow these tips to help your children have a smooth transition back to school.

Deciding When Children Can Stay Home Alone

Wondering if your child is ready to stay home alone? View these tips to gain expert advice.

5 Tips to Set Up a Literacy-Rich Environment for Infants and Toddlers

Foster literacy awareness in your infant or toddler with these five practical tips.

How To Raise A Well-Rounded Child

It’s possible for parents to raise well-rounded kids without ramping up pressure or piling on after-school commitments.

A Bird's Eye View of the Hazards of Helicopter Parenting

Lenient or helicopter parenting? What you decide can have long-lasting impacts for your child.

Teens See Glamour in MTV’s '16 and Pregnant'

Teens watching MTV’s "16 and Pregnant" aren't getting the message that teenage parenthood is life-altering, says this high school student.

Where to Pick Blueberries in the Triangle and Surrounding Areas

Find a farm close to home where you can pick your own blueberries in the Triangle and surrounding counties.

When Children Hear Horror Stories on the News

How do you nurture a children's confidence in a safe world even when they are exposed to disturbing news.

5 Ideas for Things to Do With Kids in July

Are your kids tracked out of school or still on summer break? Check out these fun things to do this week and beyond.

Mock Crash Highlights Driving Dangers

Chapel Hill high school students learned about the dangers of distracted and impaired driving during a mock crash at Chapel Hill High School on May 13.

Caffeine, Multivitamins and Miscarriage Risk

A new study reports that a woman is more likely to miscarry if she and her partner drink more than two caffeinated beverages a day during the weeks leading up to conception.

Holding Low Birth Weight Newborns Skin-To-Skin Reduces Mortality Rates

A new study suggests an effective but underused intervention, “Kangaroo Mother Care,” can reduce infant deaths by more than one-third compared to conventional care.

Final Fit Family Challenge Minutes Blitz

Log your minutes by 4 p.m. for a chance to win a three-pack of pure, raw honey from Crafted Honey.

Put Raw Honey's Health Benefits to Work for Your Family

Pure, raw honey contains up to 80 different substances important to human nutrition.

Fit Family Challenge Spotlight Families Tackled Exercise Head On

Changing entrenched behavior and trying new activities isn't easy, but the Fit Family Challenge Spotlight families did.

Lucas Family Wraps Up Fit Family Challenge

The Lucas family reflects on its experience in the Fit Family Challenge and plans for summer.

Final countdown with the Fit Family Challenge Spotlight Families

Coach Gaye checks in with the Spotlight Families to see how they have done during the Fit Family Challenge.

Free Fitness Workouts at O2 Fitness Fuquay Crossing

O2 Fitness at Fuquay Crossing in Fuquay-Varina is inviting visitors to enjoy free workouts and fitness clinics, and to win prizes at its "Grand Reopening" June 27.

Enjoy Free Yoga, Celebrate International Day of Yoga June 21

Find out where you can celebrate International Day of Yoga by attending a free yoga class in the Triangle.

Wanted: More Family-Friendly Fitness Classes

Prater family try out kick boxing, which could become a new habit. But Mom Jenny wonders where to find more family-friendly fitness classes.

10 Hikes Kids Enjoy in the Triangle

Ready to spend some time outdoors with your family? You're bound to have fun at any of these kid-friendly hiking spots around the Triangle.

Win a $100 Dick's Sporting Goods Gift Certificate and UNC-TV Kids Club Membership

Join Our Fit Family Challenge by June 21 for chance to win a Dick's Sporting Goods gift certificate and UNC Kids Club membership.

Be Your Best: Explore the Mind-Body Connection

Coming from a healthy mindset goes hand in hand with healthy eating and exercise. Create an amazing life for yourself by focusing on all of you!

Simple, Fun Ways to Hook Your Picky Eater on New Foods

Stuck in a "food rut," serving the same foods over and over again? Got picky eaters? Here are some simple and fun ways to bring new foods to the table.

Staying Motivated During the Fit Family Challenge

Need a motivational boost? Follow these tips to keep you on track and motivated for the rest of the Fit Family Challenge.

Dealing With Cravings

This mom is pushing herself to overcome her children's unhealthy food cravings, and her own, but as she reports, it isn't easy. Follow along as she tackles our Fit Family Challenge.

U.S. May Be Greatly Undercounting Pediatric Concussions

New research suggests there may be far more pediatric concussions in the U.S. than previously estimated in the number of children under age 12.

National Gun Violence Awareness Day June 2

Across the country on Thursday, June 2, buildings and people will be showing up in orange to call attention to gun violence and to remember lives cut short by it.

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Fit Family Challenge

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Calendar

July 2016

Take part in a family-friendly bike ride through Durham, Chatham and Orange counties to benefit Schoolhouse of Wonder. Register online.

Cost: Fees vary. Children under 12 ride free

Where:
New Hope Church Trailhead Park
2500 New Hope Church Rd
Cary, NC  27519
View map »


Sponsor: Schoolhouse of Wonder
Telephone: (919) 477-2116
Contact Name: Andrea Mastrobuono
Website »

More information

A girl with a disfiguring scar sets out from her home to seek healing and finds her true beauty along the way. See young people shine in this powerhouse piece of theater showcasing musical styles...

Cost: $10/ages 18 and younger, $15/adults

Where:
Paul Green Theatre
150 Country Club Rd.
Chapel Hill, NC  27514
View map »


Website »

More information

A half-boy/half-bat creature is discovered in a cave near Hope Falls, West Virginia. He joins a family and is taught to act like a “normal” boy. Can he find true love with Shelley, the...

Cost: $12/person

Where:
Raleigh Little Theatre
301 Pogue St.
Raleigh, NC  27607
View map »


Website »

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Help Crayons2Calculators kick off its month-long Fill That Bus school supply drive. Enjoy an evening of dinner and music featuring Bo Lankenau and Terry Wiley.  Take a donation of school...

Cost: Free

Where:
Blue Note Grill
709 Washington St
Durham, NC  27701
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Sponsor: Crayons2Calculators
Contact Name: Julie Marshall
Website »

More information

Enjoy a great movie and pre-show activities. Take lawn chairs and blankets. Pack a dinner or enjoy good eats from the local food trucks. Doors open at 8 p.m.

Cost: Free

Where:
RLT’s Louise “Scottie” Stephenson Amphitheatre
301 Pogue St.
Raleigh, NC  27607
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Sponsor: Raleigh Little Theatre
Telephone: 919-821-4579
Contact Name: Charles Phaneuf
Website »

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Take the family to a drop-in creative workshop. Create cyanotypes inspired by "White Water Nash" by Burk Uzzle, from the current exhibition "Burk Uzzle: Southern Landscapes. Ages...

Cost: Free with admission

Where:
Nasher Museum of Art
2001 Campus Dr.
Durham, NC  27705
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Website »

More information

Everyone's favorite nanny, Mary Poppins, takes the stage this delightful adventure based on one of Disney's most popular movies. Purchase tickets online.

Cost: $25-$92

Where:
Raleigh Memorial Auditorium, Duke Energy Center for the Performing Arts
2 E. South St.
Raleigh, NC  27601
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Telephone: 919-831-6491
Website »

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Take time out to spend with your little one as you crawl, explore and bounce in a safe environment exclusively for children ages 12 mos-3 yrs. Parents play free; admission is $5 per child....

Cost: $5/child

Where:
BounceU of Apex
3419 Apex Peakway
Apex, NC  27502
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Website »

More information

Enjoy the movie "Peanuts," a can of soda and a box of popcorn for only $5. A season pass for all ten movies is $25/person.

Cost: $5-$25

Where:
Palace Pointe
5050 Durham Rd.
Roxboro, NC  27574
View map »


Sponsor: Palace Pointe
Telephone: 336-598-5050 x114
Contact Name: Wendy Harrington
Website »

More information

Everyone's favorite nanny, Mary Poppins, takes the stage this delightful adventure based on one of Disney's most popular movies. Purchase tickets online.

Cost: $25-$92

Where:
Raleigh Memorial Auditorium, Duke Energy Center for the Performing Arts
2 E. South St.
Raleigh, NC  27601
View map »


Website »

More information

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Meet a staff member at the information desk to visit one of the museum galleries. Have a look around and listen to a history-related story. Ages 3 and older with adult.

Cost: Free

Where:
N.C. Museum of History
5 E. Edenton St.
Raleigh, NC  27601
View map »


Website »

More information

Take part in the Miracle Treat Day celebration. All Blizzard proceeds will benefit Duke Children’s Hospital to help ailing children in the Triangle receive the care and health treatments they...

Cost: Blizzard purchase

Where:
Dairy Queen
1008 Morrisville Carpenter Road
Morrisville , NC  27560
View map »


Sponsor: Triangle Dairy Queen
Telephone: 910-228-9922
Contact Name: Sarah Hattman
Website »

More information

Search for aquatic animals. Wear old shoes and be prepared to get wet. Ages 6-9. Register online. Choose class #189056.

Cost: $5/child

Where:
Wilkerson Nature Preserve
11408 Raven Ridge Rd.
Raleigh, NC
View map »


Telephone: 919-996-6764
Website »

More information

Johanna leads preschoolers on a storytime adventure.

Cost: Free

Where:
Flyleaf Books
752 Martin Luther King Jr. Blvd.
Chapel Hill, NC  27514
View map »


Sponsor: Flyleaf Books
Telephone: 919-942-7373
Website »

More information

Everyone's favorite nanny, Mary Poppins, takes the stage this delightful adventure based on one of Disney's most popular movies. Purchase tickets online.

Cost: $25-$92

Where:
Raleigh Memorial Auditorium, Duke Energy Center for the Performing Arts
2 E. South St.
Raleigh, NC  27601
View map »


Website »

More information

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Enjoy an energetic, musical storytime with Amy Godfrey, who was a Durham County librarian for six years. Babka and challah will be served as...

Cost: Free

Where:
Levin JCC
1937 West Cornwallis Rd.
Durham, NC  27705
View map »


Website »

More information

Spend the morning searching every nook and cranny for all the interesting things at Lazy O Farm. Enjoy farm animals, a scavenger hunt, popcorn and a hayride around fields of hay, sweet potatoes and...

Cost: $5/person

Where:
Lazy O Farm
3583 Packing Plant Road
Smithfield, NC  27577
View map »


Sponsor: Lazy O Farm
Telephone: 919-934-1132
Contact Name: Tami Thompson
Website »

More information

A girl with a disfiguring scar sets out from her home to seek healing and finds her true beauty along the way. See young people shine in this powerhouse piece of theater showcasing musical styles...

Cost: $10/ages 18 and younger, $15/adults

Where:
Paul Green Theatre
150 Country Club Rd.
Chapel Hill, NC  27514
View map »


Website »

More information

Everyone's favorite nanny, Mary Poppins, takes the stage this delightful adventure based on one of Disney's most popular movies. Purchase tickets online.

Cost: $25-$92

Where:
Raleigh Memorial Auditorium, Duke Energy Center for the Performing Arts
2 E. South St.
Raleigh, NC  27601
View map »


Website »

More information

Celebrate National Moth Week by helping to identify moths around Lake Crabtree. Learn about some of the many families of moths in North Carolina, and then check the park's moth...

Cost: $1/person

Where:
Lake Crabtree County Park
1400 Aviation Parkway
Morrisville, NC  27560
View map »


Sponsor: Lake Crabtree County Park
Telephone: 919-460-3355
Contact Name: Carol Cunningham
Website »

More information

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Learn about dragonflies. Take a walk to see them flying over the pasture and big pond. Ages 6-9. Register online. Choose class #189041.

Cost: $5/child

Where:
Wilkerson Nature Preserve
11408 Raven Ridge Rd.
Raleigh, NC
View map »


Telephone: 919-996-6764
Website »

More information

Kids ages 5-10 take part in a jam session inspired by the energizing and sweat-dripping fun of playing the drums. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising,...

Cost: Free for the first class

Where:
reCharge Pilates and Barre
3515 Witherspoon Blvd.
Durham, NC  27707
View map »


Website »

More information

Without electricty during the 19th century, candles were one of the few sources of light. Try dipping one of your own.

Cost: $1/person

Where:
Historic Stagville
5828 Old Oxford Hwy
Durham, NC  27712
View map »


Sponsor: Historic Stagville
Telephone: 919-620-0120
Website »

More information

Students starting grades 1 to 8, preparing to study grade 1 math through Common Core Math I/Algebra 1, enjoy a free academic enrichment class. Gift bags, snacks and prizes included. Register by...

Cost: Free

Where:
Lifetime Learning Academy
620 Holly Springs Rd.
Holly Springs, NC  27540
View map »


Website »

More information

Everyone's favorite nanny, Mary Poppins, takes the stage this delightful adventure based on one of Disney's most popular movies. Purchase tickets online.

Cost: $25-$92

Where:
Raleigh Memorial Auditorium, Duke Energy Center for the Performing Arts
2 E. South St.
Raleigh, NC  27601
View map »


Website »

More information

Explore Hemlock Bluffs as the sun sets. Register online.

Cost: $16/resident, $20/nonresident

Where:
Stevens Nature Center/Hemlock Bluffs
2616 Kildaire Farm Rd.
Cary, NC
View map »


Telephone: 919-387-5980
Website »

More information

A girl with a disfiguring scar sets out from her home to seek healing and finds her true beauty along the way. See young people shine in this powerhouse piece of theater showcasing musical styles...

Cost: $10/ages 18 and younger, $15/adults

Where:
Paul Green Theatre
150 Country Club Rd.
Chapel Hill, NC  27514
View map »


Website »

More information

Everyone's favorite nanny, Mary Poppins, takes the stage this delightful adventure based on one of Disney's most popular movies. Purchase tickets online.

Cost: $25-$92

Where:
Raleigh Memorial Auditorium, Duke Energy Center for the Performing Arts
2 E. South St.
Raleigh, NC  27601
View map »


Website »

More information

Take part in a count-down party leading up to the release of "Harry Potter and the Cursed Child Parts One & Two," a special rehearsal edition script book, which goes on sale July 31...

Cost: Free

Where:
Barnes & Noble
8030 Renaissance Parkway, Ste. 855
Durham, NC  27713
View map »


Telephone: 919-806-1930
Website »

More information

Take the family to enjoy a movie under the stars. Showtime is 8:30 pm. Arrive early as viewing space may be limited.

Cost: Free

Where:
E. Carroll Joyner Park
701 Harris Road
Wake Forest, NC  27587
View map »


Sponsor: Town of Wake Forest
Telephone: 919-556-7063
Contact Name: Lisa Jacobs
Website »

More information

Enjoy snacks and magical activities before "Harry Potter and The Cursed Child Parts I & II" is officially released at 12:01 a.m. on July 31.

Cost: Free

Where:
Flyleaf Books
752 Martin Luther King Jr. Blvd.
Chapel Hill, NC  27514
View map »


Sponsor: Flyleaf Books
Telephone: 919-942-7373
Contact Name: Cindy Sellars
Website »

More information

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Annual Guides

Exceptional Child

Children with special needs face unique challenges. Find resources from A-Z in areas of advocacy, education, camps and therapies to support them as they grow.

GPS [Go. Play. See]

GPS is your guide to explore all the Triangle has to offer, from museum expansions to new parks and schools to youth sports and family fun. Plus, discover our 2016 Readers' Favorites.

Education Guide

The 2015-16 Education Guide offers 539 education resources in the Triangle, including local preschools, private schools, public school systems, charter schools, boarding schools and academic resources.
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