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Troubling Trends Rise in the 2017 CDC Youth Risk Behavior Surveillance Study

The number of kids who had no vegetable consumption in the seven days preceding the survey rose from 4.2 percent in 1999 to 7.2 percent in 2017.
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More »Health: Most Recent

Only If It Helps: Finding Solutions to Your Child’s Stress

Parents often make these two well-intended mistakes when trying to help their child during stressful times.

Report Concludes NC Short on School Nurses and Counselors

The North Carolina Institute of Medicine and advocacy group NC Child gave the state “D” grades for school health and mental health.

Kids’ Sports Participation Shows Slight Decline

The percentage of kids who participated in either team or individual sports declined from 73 percent to 71.5 percent from 2011 to 2016.

A Very Special Anniversary

Special Olympics commemorates 50 years.

Should My Child Play a Sport?

Expert advice for choosing the right activity for your child.

Staying in the Game

Rest resolves most youth sports injuries, but specialization can lead to surgery.

How to Talk to Your Child About a School Lockdown

A parenting coach weighs in on how to explain the purpose of a school lockdown drill to a child.

Case of Measles Confirmed in Wake County

People may have been exposed to measles at these locations, dates and times.

Harris Teeter to Acquire Eight Kroger Locations in Raleigh-Durham

The transaction will be complete in August.

Program to Offer Free Meals to Kids in Wake County This Summer

The Summer Food Service Program provides nutritious meals, fun activities at participating sites throughout Wake County.

Day 20 — Ronald McDonald House

Colorful walls, messages of hope on chalkboards and hand painted ceiling tiles make Ronald McDonald Houses inviting places to call home for families who are busy fighting for their child’s life.

Where to Pick Blueberries in the Triangle and Surrounding Areas

Find a farm close to home where you can pick your own blueberries in the Triangle and surrounding counties.

What is the Safest Sunscreen for Kids?

Guide rates the safety and efficacy of more than 1,000 sunscreens, moisturizers and lip balms that advertise sun protection.

Organic Dining and Shopping Options Expand in the Triangle

Here are a few options to consider during your search for local organics.

Where to Hike in the Triangle

Family-friendly green spaces, trails, walkways and where to find them.

Carolina Parent Announces the 2018 Readers' Favorites Award Winners

Here they are ... Carolina Parent's Readers' Favorite, recognizing the places Triangle families love to visit, explore, dine and do business.

Health and Safety Tips for Parties

Expert tips to keep party guests healthy and happy.

Trampoline Safety Tips

Trampoline jumping is fun for many children, but it does pose a high risk of injury.

PetPalsNC Sends Comfort Therapy Dogs to Local Schools

Carrboro High School receives pet therapy dog, Pandora the Poodle.

Midwifery Linked to Better Birth Outcomes in State-by-State Report Cards

A recently published U.S.-wide “report card” ranks all 50 states on the quality of their maternity care. North Carolina had the lowest score.

The New Rules for Teen Dating

Here's a teen dating primer to help your child — and you — forge the valley between child and young adult.

Understanding Social Cues and Etiquette

As with all behaviors, how a child feels inside (emotionally) affects what he or she expresses behaviorally.

North Wake Landfill Park Renamed Green Hills County Park

The Wake County Board of Commissioners have voted unanimously to change the name of North Wake Landfill District Park to Green Hills County Park.

10 Hikes Kids Enjoy in the Triangle

Ready to spend some time outdoors with your family? You're bound to have fun at any of these kid-friendly hiking spots around the Triangle.

Mighty Microgreens

How to grow — and get your kids to eat — these nutrient-packed foods

The Fit Family

Finding time to exercise together in the age of Netflix.

New Ways Families Can Get Fit Together

Taking a family approach to exercise is more fun than ever with new fitness opportunities in the Triangle.

Join North Carolina State Parks' 100-Mile Challenge

Program highlights state's waterways and nearly 1,500 miles of hiking trails across the state.

Camp Cedar Cliff to Host Week of Joy

The week-long camp focuses on kids whose lives have been touched by cancer.

Helping Children With Travel Worries

When traveling, kids might become harder to settle, more impulsive and hyperactive, or even irritable.

More »

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Calendar

September 2018

Run Club meets every Sunday at 8 a.m. in Midtown Raleigh or Wake Forest. Stroller friendly; children invited. 

Cost: $10/run or $100/annual pass

Where:
Optimist Park Community Center/Greenways
5900 Whittier Drive
Raleigh, NC  27609
View map »


Sponsor: FIT4MOM
Telephone: 919-348-0472
Contact Name: Missy Currin
Website »

More information

Due to inclement weather, this event has been canceled. Children make treasured memories while increasing their knowledge of plants and animals. Ages 7-10. Register online.

Cost: $8/resident, $10/nonresident

Where:
Stevens Nature Center/Hemlock Bluffs
2616 Kildaire Farm Rd.
Cary, NC
View map »


Telephone: 919-387-5980
Website »

More information

Join Mindful Families of Durham, a Buddhist-inspired spiritual community that supports area parents, caregivers, and their children in the practice of mindfulness and the understanding of the...

Cost: Free

Where:
Erwin Road
Durham, NC  27705
View map »


Sponsor: Mindful Families of Durham
Contact Name: Adam, Laura, Josh, Sumi
Website »

More information

Enjoy a street arts festival located in Durham’s historic city center that showcases 145 juried visual artists from across the U.S. and 600 performing artists from North Carolina. Food,...

Cost: $5 suggested donation

Where:
Downtown Durham
120 Morris St.
Durham, NC  27701
View map »


Website »

More information

Step back in time with our 19th-century costumed interpreters and watch the millstones at work grinding corn into meal. Tours are offered every 20 minutes beginning at 1 p.m. Reservations are...

Cost: $5 for Adults $4 for Seniors (ages 60 & over) $3 for Children (ages 7–16)* *Ch

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675

More information

Tour the farm, spend time with farmers who care about the environment and meet friendly animals. Tickets must be purchased online; the farm is not open for drop-ins.

Cost: $10/person

Where:
Hux Family Farm
1923 Shaw Rd.
Durham, NC  27704
View map »


Website »

More information

Sunday, Sept. 16, 1–5 p.m. Learn how farmers harvested crops such as wheat before the invention of mechanized harvesters, try threshing wheat by hand and make a craft to take home!

Cost: free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675

More information

Celebrate Latino culture with live bands, food trucks, dance performances, face painting, a pinata giveaway, crafts and more.

Cost: Free

Where:
Garner Performing Arts Center
125 Avery St.
Garner, NC  27529
View map »


Website »

More information

Take the family for live entertainment, food vendors, rides, hands-on activities, local talent performances, a car show, concerts and more. See website for hours.

Cost: Free

Where:
Downtown Clayton
E. Main St.
Clayton, NC  27520
View map »


Website »

More information

Sharon O'Donnell discusses her new book and tell humorous and poignant stories of having a child at 38.

Cost: Free

Where:
Barnes & Noble
760 S.E. Maynard Rd.
Cary, NC  27511
View map »


Website »

More information

PlayMakers Repertory Company presents Ken Ludwig's Sherwood: The Adventures of Robin Hood, a rip-roaring romp through Sherwood Forest with all the thrills and romance you could ever...

Cost: $12-$57

Where:
PlayMakers Repertory Company
120 Country Club Road
Chapel Hill, NC  27599
View map »


Sponsor: PlayMakers Repertory Company
Telephone: 703-850-2282

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Children with special needs make a creamy vegetable curry. Ages 11 and older. Register online. Choose course #116721.

Cost: $19/resident, $24/nonresident

Where:
Herbert C. Young Community Center
101 Wilkinson Ave.
Cary, NC  27513
View map »


Website »

More information

PlayMakers Repertory Company presents Ken Ludwig's Sherwood: The Adventures of Robin Hood, a rip-roaring romp through Sherwood Forest with all the thrills and romance you could ever...

Cost: $12-$57

Where:
PlayMakers Repertory Company
120 Country Club Road
Chapel Hill, NC  27599
View map »


Sponsor: PlayMakers Repertory Company
Telephone: 703-850-2282

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Read the story by John Parker, sing a spider song and pretend to be a spider before taking a short walk to mist spider webs and to see who’s home.  Ages 18 months-3 years with...

Cost: $2/child

Where:
Blue Jay Point County Park
3200 Pleasant Union Church Rd.
Raleigh, NC  27614
View map »


Website »

More information

PlayMakers Repertory Company presents Ken Ludwig's Sherwood: The Adventures of Robin Hood, a rip-roaring romp through Sherwood Forest with all the thrills and romance you could ever...

Cost: $12-$57

Where:
PlayMakers Repertory Company
120 Country Club Road
Chapel Hill, NC  27599
View map »


Sponsor: PlayMakers Repertory Company
Telephone: 703-850-2282

More information

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Wednesday, Sept. 19, 10–11 a.m.** All great inventions start out as merely ideas, and some even happen by accident. Hear invention stories, including the story of Oliver Evans, who invented the...

Cost: $4/child

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

Do you have what it takes to be a History Detective? Come to Yates Mill and find out! Solve puzzles, hunt for clues, and investigate the mystery of milling with real historical artifacts inside the...

Cost: $5 for Adults $4 for Seniors (ages 60 & over) $3 for Children (ages16 & under)

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675

More information

See Happy Dan perform magic, comedy and more.

Cost: $5/person

Where:
Renaissance Centre
405 Brooks St.
Wake Forest, NC  27587
View map »


Website »

More information

Join park staff for an informal fishing experience for the whole family. Take your own poles or borrow one from the park through the Tackle Loaner Program. Bait and basic instruction are...

Cost: Free

Where:
Lake Crabtree County Park
1400 Aviation Parkway
Morrisville, NC  27560
View map »


Sponsor: Lake Crabtree County Park
Telephone: 919-460-3355
Contact Name: Carol Cunningham
Website »

More information

PlayMakers Repertory Company presents Ken Ludwig's Sherwood: The Adventures of Robin Hood, a rip-roaring romp through Sherwood Forest with all the thrills and romance you could ever...

Cost: $12-$57

Where:
PlayMakers Repertory Company
120 Country Club Road
Chapel Hill, NC  27599
View map »


Sponsor: PlayMakers Repertory Company
Telephone: 703-850-2282

More information

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Ages 1-5 and caregiver discover nature on a morning stroll. Register online. Choose course #117285.

Cost: $8/resident, $10/nonresident

Where:
Jack Smith Park
9725 Penny Rd.
Cary, NC  27606
View map »


Telephone: 919-387-5980
Website »

More information

Get great bargains on gently used kids' clothing, toys, furniture, baby equip & more at the twice-yearly Kidz Stuff Consignment Sale. From strollers to jumpers, bikes to wipes warmers-if a...

Cost: Free

Where:
Hayes Barton Baptist Church
1800 Glenwood Ave
Raleigh, NC
View map »


Website »

More information

Celebrate Raleigh's creativity under the beautiful lights and cobblestone streets of City Market. Find locally-made goods and enjoy a night filled with music and entertainment with over 30...

Cost: Free

Where:
City Market
306 Parham St
Raleigh, NC  27601
View map »


Sponsor: Raleigh Night Market
Contact Name: Sara Buxton
Website »

More information

Rodeos, a mule-pulling contest, arts and crafts, vendors, carnival rides, street performers, bluegrass shows and more are all part of Benson Mule Days. 

Cost: See website for fees

Where:
Downtown Benson
500 S. Market St.
Benson, NC  27504
View map »


Website »

More information

PlayMakers Repertory Company presents Ken Ludwig's Sherwood: The Adventures of Robin Hood, a rip-roaring romp through Sherwood Forest with all the thrills and romance you could ever...

Cost: $12-$57

Where:
PlayMakers Repertory Company
120 Country Club Road
Chapel Hill, NC  27599
View map »


Sponsor: PlayMakers Repertory Company
Telephone: 703-850-2282

More information

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The autumnal equinox signals the beginning of fall. It is the point when there are exactly 12 hours of daylight and 12 hours of darkness at the equator. Mark the change of seasons by heading to the...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
View map »


Sponsor: Historic Yates Mill County Park
Telephone: 919-856-6675
Website »

More information

Rodeos, a mule-pulling contest, arts and crafts, vendors, carnival rides, street performers, bluegrass shows and more are all part of Benson Mule Days. 

Cost: See website for fees

Where:
Downtown Benson
500 S. Market St.
Benson, NC  27504
View map »


Website »

More information

Take part in a class that teaches individualized ways to foster motor development for your child. Learn about tummy time alternatives, best positions for your baby, how to help your child learn to...

Cost: $18

Where:
Open Arts
1222 Copeland Oaks Dr
Morrisville, NC  27560
View map »


Sponsor: Babies On The MOVE
Contact Name: Rebecca Quinones
Website »

More information

Take part in a class that teaches individualized ways to foster motor development for your child. Learn about carry positions, best positions for your baby, how to help your child learn to crawl,...

Cost: $18

Where:
Open Arts
1222 Copeland Oaks Dr
Morrisville, NC  27560
View map »


Sponsor: Babies On The MOVE
Contact Name: Rebecca Quinones
Website »

More information

Get great bargains on gently used kids' clothing, toys, furniture, baby equip & more at the twice-yearly Kidz Stuff Consignment Sale. From strollers to jumpers, bikes to wipes warmers-if a...

Cost: Free

Where:
Hayes Barton Baptist Church
1800 Glenwood Ave
Raleigh, NC
View map »


Website »

More information

In celebration of the 151st anniversary of emancipation, MOJAA Performing Arts Company presents a theatrical experience that leads guests through Mordecai Historic Park to experience plantation...

Cost: $15/person

Where:
Mordecai Historic Park
1 Mimosa St.
Raleigh, NC  27604
View map »


Website »

More information

Friday, Sept. 21, 6:30–7:30 p.m. Go on an Owl Prowl and discover the kinds of owls that are found in the Piedmont, what they eat, where they live, and what they sound like. Dissect an owl...

Cost: $1/Person

Where:
Crowder County Park
4709 Ten-Ten Road
Apex, NC  27539
View map »


Telephone: 919-662-2850
Contact Name: Ashley Martin
Website »

More information

Join us for Scrappy Hour at The Scrap Exchange! This month at Scrappy Hour we will be upcycling mason jars! Join us to create useful and decorative items that will spruce up your space! We will be...

Cost: $25

Where:
The Scrap Exchange
2050 Chapel Hill Road
Lakewood Avenue
Durham, NC  27707
View map »


Telephone: 919-213-1278
Contact Name: Anna Graves
Website »

More information

PlayMakers Repertory Company presents Ken Ludwig's Sherwood: The Adventures of Robin Hood, a rip-roaring romp through Sherwood Forest with all the thrills and romance you could ever...

Cost: $12-$57

Where:
PlayMakers Repertory Company
120 Country Club Road
Chapel Hill, NC  27599
View map »


Sponsor: PlayMakers Repertory Company
Telephone: 703-850-2282

More information

Take the family to see a movie by the lake. Movie begins at dusk. 

Cost: Free

Where:
Bond Park
801 High House Rd.
Cary, NC
View map »


Website »

More information

Americana powerhouse vocal trio Red Molly has graced stages from Denver to Denmark. The "Mollies" bring audiences to their feet with their gorgeous harmonies, crisp musicianship,...

Cost: $24

Where:
Garner Performing Arts Center
742 W Garner Road
Garner, NC  27529
View map »


Sponsor: Heartwood Montessori
Telephone: (919) 465-2113
Contact Name: Virginia McCollum
Website »

More information

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The autumnal equinox signals the beginning of fall. It is the point when there are exactly 12 hours of daylight and 12 hours of darkness at the equator. Mark the change of seasons by heading to the...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
View map »


Sponsor: Historic Yates Mill County Park
Telephone: 919-856-6675
Website »

More information

Rodeos, a mule-pulling contest, arts and crafts, vendors, carnival rides, street performers, bluegrass shows and more are all part of Benson Mule Days. 

Cost: See website for fees

Where:
Downtown Benson
500 S. Market St.
Benson, NC  27504
View map »


Website »

More information

2018 marks 300 years since the notorious pirate Blackbeard roamed the Carolina coast and lost his life – and his head – in a fight with British soldiers. Learn more about the history of...

Cost: Free

Where:
North Carolina Museum of History
5 E. Edenton St.
Raleigh, NC  27601
View map »


Website »

More information

Take part in nearly 100 exhibits and activities, including dragon boat races, cultural displays, games, health screenings, and stage performances. Enjoy a wide collection of ethnic foods...

Cost: $5 advance tickets; $8 at the door. Free for ages 12 and younger

Where:
Booth Amphitheatre
8003 Regency Pkwy.
Cary, NC  27518
View map »


Website »

More information

Tinkergarten brings early childhood education to a park near you. In our classes, kids enjoy the freedom of independent exploration through well-designed play-based activities that lend from the...

Cost: Free

Where:
Hollow Rock Nature Park
692 Erwin Rd
Durham, NC  27707
View map »


Sponsor: Ali Wolfe
Contact Name: Ali Wolfe
Website »

More information

Take the family for a day of activity and fellowship. There are two different courses for beginners and advanced competitors, and the whole family can take part as a team. Register online.

Cost: Free

Where:
Hope Valley Farms YMCA
4818 S. Roxboro St.
Durham , NC  27713
View map »


Sponsor: Hope Valley Farms YMCA
Telephone: 919-401-9621
Contact Name: Kelly Johnson
Website »

More information

Embrace your inner rebel and celebrate the motorcycle lifestyle with family-friendly activities ranging from stunt shows and specialty rides to live music and local vendors. See website for hours.

Cost: $10 for ages 13 and older. Free for ages 12 and younger.

Where:
Raleigh Convention Center
500 S. Salisbury St
Raleigh, NC  27601
View map »


Website »

More information

Project Palooza benefits Project Enlightenment in Wake County and celebrates Project Enlightenment's service to children, families and educators. Enjoy games, crafts,...

Cost: Free

Where:
Project Enlightenment
501 S. Boylan Ave.
Raleigh, NC  27603
View map »


Sponsor: Project Enlightenment
Telephone: 614-783-2507
Contact Name: Caitlin Howison
Website »

More information

Durham Public Schools Hub Farm hosts its biannual open house. This free event will feature music, food catered by DPS students, boating, tree climbing, tours, beekeeping demos, and is kid- and...

Cost: Free for general admission

Where:
The Hub Farm
117 Milton Rd.
Durham, NC  27712
View map »


Website »

More information

Children's booksellers read their favorite picture books. All ages.

Cost: Free

Where:
Quail Ridge Books
4209-100 Lassiter Mill Rd.
Raleigh, NC  27609
View map »


Website »

More information

Discover how beavers live, eat and play in their watery world. Search for beaver signs around the pond. Ages 3-5 with parent. Advance registration required.  

Cost: $3/child

Where:
Wilkerson Nature Preserve
5229 Awls Haven Dr.
Raleigh, NC  27614
View map »


Sponsor: City of Raleigh Parks, Recreation and Cultural Resources
Telephone: 919-996-6764
Contact Name: Wilkerson staff
Website »

More information

Taste the world while enjoying free music and dance entertainment, kids games and raffle prizes. Enjoy authentic foods from a dozen countries, live entertainment, games, inflatables and more.

Cost: Free

Where:
J. Ashley Wall Towne Square
Cyprus and Third Streets
Wendell, NC  27591
View map »


Website »

More information

Want to get inside Historic Yates Mill? Join us for a half-hour tour (starting at 1 p.m., 1:30 p.m., 2 p.m., 2:30 p.m. or 3 p.m.) to view the main power drive and milling machinery while exploring...

Cost: $5 for Adults $4 for Seniors (ages 60 & over) $3 for Children (ages 7–16)* *Ch

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675

More information

Explore the historic heart of downtown Raleigh on a walking tour of Fayetteville Street. Tours highlight the people, places, architecture and political movements that have shaped...

Cost: Adults (18+) $10; Youth (7-17) $4; Children (6 & under) Free.

Where:
City of Raleigh Museum
220 Fayetteville St.
Raleigh, NC  27601
View map »


Website »

More information

Enjoy live music in the Stephenson Amphitheater and Rose Garden. Kids can play games and make crafts in the Kids Zone. Gates open at 1:30 p.m.

Cost: $10 advance tickets; $15 at the door

Where:
Raleigh Little Theatre
301 Pogue St.
Raleigh, NC  27607
View map »


Website »

More information

Get great bargains on gently used kids' clothing, toys, furniture, baby equip & more at the twice-yearly Kidz Stuff Consignment Sale. From strollers to jumpers, bikes to wipes warmers-if a...

Cost: Free

Where:
Hayes Barton Baptist Church
1800 Glenwood Ave
Raleigh, NC
View map »


Website »

More information

In celebration of the 151st anniversary of emancipation, MOJAA Performing Arts Company presents a theatrical experience that leads guests through Mordecai Historic Park to experience plantation...

Cost: $15/person

Where:
Mordecai Historic Park
1 Mimosa St.
Raleigh, NC  27604
View map »


Website »

More information

Many animals are active around sunset or shortly after. Take a walk with a park naturalist to explore the woods and fields at this special time. Look for deer, coyotes and owls. All ages....

Cost: $2

Where:
Wilkerson Nature Preserve
5229 Awls Haven Dr.
Raleigh, NC  27614
View map »


Sponsor: City of Raleigh Parks, Recreation and Cultural Resources
Telephone: 919-996-6764
Contact Name: Wilkerson Nature Preserve
Website »

More information

PlayMakers Repertory Company presents Ken Ludwig's Sherwood: The Adventures of Robin Hood, a rip-roaring romp through Sherwood Forest with all the thrills and romance you could ever...

Cost: $12-$57

Where:
PlayMakers Repertory Company
120 Country Club Road
Chapel Hill, NC  27599
View map »


Sponsor: PlayMakers Repertory Company
Telephone: 703-850-2282

More information

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Annual Guides

Education Guide

The 2017-18 Education Guide offers 660 education resources in the Triangle, including area preschools, private schools, public school systems, charter schools, boarding schools and academic resources.

The Triangle Go-To Guide

Our Triangle Go-To Guide connects you to family fun resources across the Triangle. Plus, find out who our 2018 Readers' Favorites are.
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