Creative Fitness Fun for the Whole Family


Published:

Depending on your kids' ages and interests, finding positive ways to help them stay active — and get exercise yourself — can be challenging. By taking a flexible and creative approach, you can be more active and have fun at the same time. Our Carolina Parent Healthy Families Challenge experts and families share ways to get moving using activities kids already enjoy.

Take advantage of technology

Use technology to get your family moving, and kids won't even realize they are exercising, suggests Beth Blount, a personal trainer at the Cary Family YMCA and mother of a 7-year-old. Here are a few suggestions from Blount's Healthy Families Challenge expert blog post, "Technology & Family Fitness: A Great Combination."

Phone Apps – One that Blount likes is FitQuest Lite, where young kids jump and run to make the squirrel move. When the kids stop moving, the squirrel sits down.

Wii Games or Xbox Kinect – In addition to Wii Fit games for adults and kids, consider Just Dance, which can be just as effective a workout.

Pedometers – Encourage kids to get 5,000 steps a day, and increase the number of steps if it gets too easy. When children complete 10 days of 5,000 steps, celebrate with something they really enjoy.

TV Time – Have kids pick one show each week the family watches together. During every commercial, get up and exercise. Do jumping jacks, pushups, squats, planks, running up and down the stairs, etc.

Play games with a fitness twist

A deck of cards and lots of enthusiasm is all you need to play an active game, according to Kara Lockhart, a fitness specialist with the YMCA at The Factory and mother of five.

In short, you assign a simple exercise to each card suite and perform the number of exercises that go with that suite depending on the card that's flipped over. Face cards and aces are additional

repetitions. Set a time limit or number of cards to play, aiming for 30-45 minutes. Remember to keep it fun and take water breaks, Lockhart advises.

For more detailed instructions, read her Healthy Families Challenge expert blog post "Family Game Night with a Fitness Twist."

Mix it up during the day

Elizabeth and Ben Carr's sons, Joseph, 6, and Dallen, 3, enjoy exercising and have energy to burn. The challenge for this Wake Forest family is to find positive ways to help the boys be active. One solution has been to incorporate short exercise sessions into their daily routine.

Elizabeth homeschools Joseph and Dallen and has started incorporating exercise into the curriculum and school schedule. Her goal is to exercise daily as part of the school lessons as well as exercise at the YMCA at The Factory.

Before starting the day's first lesson, Carr explains that she leads the boys in a 10-minute exercise session to burn off some energy and warm up their brains. They do aerobic activities such as jumping jacks, jump rope and jogging in place and incorporate strengthening and balance exercises.

During the rest of the school day, the plan is to take 2-minute breaks every 20 minutes to get up and get moving. Ben works from home and joins some of these exercise sessions, too.

The Carrs have also tried the family fitness class at the YMCA at The Factory. (Read Elizabeth's upcoming blog post to learn more about those classes.) So far, she says it's been more of a challenge to find positive active outlets for the youngest son, Dallen, since he isn't old enough for the family fitness classes or a morning tumbling class at the YMCA. He and Joseph enjoy the card exercise game Lockhart recommends (above), she says.

Find what works

Planning physical activities together can help everyone stay motivated, according to Cindy Goulding, a licensed behavioral counselor, certified fitness trainer, health and wellness coach, and a Carolina Parent Healthy Families Challenge expert. Let each person choose a different activity. The variety reduces the risk of becoming bored and also works your muscles in different ways, she writes in her Carolina Parent blog post "Getting Kids to Eat Healthy and Exercise."

Tina Steed of Apex embraces variety and enjoys trying different options to see what works best for her and her two girls, Day, 10, and Belle, 8, for all of their healthy lifestyle changes. Along with trying several new recipes for mealtimes, Steed has also experimented with different classes at the Cary Family YMCA (her daughter Day enjoys the family fitness classes) and has taken advantage of the covered pool, which is deep enough that her girls have to stay moving to stay afloat.

Steed says that when making changes and trying something new, it's expected that things don't always go as planned. But with a sense humor and positive attitude, you learn from each experience.

Read the Carolina Parent Healthy Families Challenge blog posts for more tips from our experts and families who are making healthy lifestyle changes. Also join our Healthy Families Challenge to earn points for prizes, including $1,000!

Edit ModuleShow Tags
Edit ModuleShow Tags

Related Content

Kid-Friendly Music Festivals in the Carolinas

Regional music festivals offer fun for the whole family.

6 Red Wolf Pups Born at Museum of Life and Science in Durham

The red wolf is now one of our planet's most endangered species and continues to be at risk

April 22-25: Going Green, Nature Play Day, BioBlitz and a Community Concert

Here are some fun things to do this week with the kids.
Edit ModuleShow Tags
Edit ModuleShow Tags

Calendar

April 2019

For almost 200 years, farmers brought their wheat and corn to what is now Yates Mill to have their grains ground into flour and meal. Today, you can stop by the Yates Mill visitor center to see a...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

Join Mindful Families of Durham, a Buddhist-inspired spiritual community that supports area parents, caregivers, and their children in the practice of mindfulness and the understanding of the...

Cost: Free

Where:
Erwin Road
Durham, NC  27705
View map »


Sponsor: Mindful Families of Durham
Contact Name: Adam, Laura, Josh, Sumi
Website »

More information

Take your budding paleontologist on a quest to unearth colorful dinosaur eggs. Explore the Dinosaur Trail where you will find fun activities, adventure, and prehistoric excitement, including...

Cost: $7 for egg hunters, $2 for accompanying adults. Museum admission not included.

Where:
Museum of LIfe and Science
433 W. Murray Ave.
Durham, NC  27704-3101
View map »


Sponsor: Museum of Life and Science
Telephone: 919-220-5429
Contact Name: Heather Hill
Website »

More information

Step back in time with our 19th-century costumed interpreters and watch the millstones at work grinding corn into meal. Preregistration is encouraged. Tours are not available between Noon-1:00 p.m....

Cost: $5/Adult, $4/Senior (ages 60+), $3/Child (ages 7-16), Free/Child (6 - under)

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

Explore the rocks of Crowder through hands-on science. Conduct scientific tests to discover the hidden identity of rocks. Learn the three types of rocks and play the rock cycle game. All ages....

Cost: Free

Where:
Crowder County Park
4709 Ten-Ten Road
Apex, NC  27539
View map »

More information

Show More...
Show Less...

Celebrate Earth Day by coming to the park to learn fun facts about our blue planet, tips on how to reduce your ecological footprint, and how you can reduce waste. Take the Earth Day pledge and make...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

Detective work in nature will take us on an adventure around the park discovering tracks and other signs wildlife leave behind. Make your own animal track. Celebrate Earth Day exploring the park....

Cost: $16 per child

Where:
Harris Lake County Park
2112 County Park Dr.
New Hill, NC  27562
View map »


Sponsor: Harris Lake County Park
Telephone: 919-387-4342
Contact Name: Joanne St. Clair
Website »

More information

Ages 2-5 enjoy movement and mindfulness. Learn basic yoga elements through age-appropriate breath-work techniques, games, storytelling, and creative visualization.

Cost: $15 or use your package/membership

Where:
Kids Mindful Movement - Pittsboro
184 East St.
Pittsboro, NC  27312
View map »


Website »

More information

Ages 5-13 enjoy a one-hour yoga class designed to strengthen and stretch the entire body, balance the nervous system, improve body awareness, encourage the development of communication and social...

Cost: $15 or use class pass/membership

Where:
Kids Mindful Movement - Pittsboro
184 East St.
Pittsboro, NC  27312
View map »


Website »

More information

Ages 5-13. Homeschool Yoga is a one-hour class designed to strengthen and stretch the entire body, balance the nervous system, improve body awareness. Weave in art and journaling before or after...

Cost: $15 or use class pass/membership

Where:
Kids Mindful Movement - Pittsboro
184 East Street
Pittsboro, NC  27312
View map »

More information

Expand your hiking experience by learning how to identify animal tracks, scat, and other signs that they leave behind. Learn more about the mammals in our area by studying their skulls and scat....

Cost: Free

Where:
Lake Crabtree County Park
1400 Aviation Pkwy.
Morrisville, NC  27560
View map »


Sponsor: Lake Crabtree County Park
Telephone: 919-460-3355
Contact Name: Carol Cunningham
Website »

More information

Ages 11 and older with disabilities make coffee cake and yogurt parfait. Register online. Choose course #120056.

Cost: $19/resident, $24/nonresident

Where:
Herbert C. Young Community Center
101 Wilkinson Ave.
Cary, NC  27513
View map »


Website »

More information

Show More...
Show Less...

Celebrate Earth Day by coming to the park to learn fun facts about our blue planet, tips on how to reduce your ecological footprint, and how you can reduce waste. Take the Earth Day pledge and make...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

Ages 2-5 enjoy movement and mindfulness. Learn basic yoga elements through age-appropriate breath-work techniques, games, storytelling, and creative visualization and more.

Cost: $15/child, use your package/membership.

Where:
Kids Mindful Movement - Chapel Hill
781 Mt Carmel Church Rd
chapel hill, NC  27517
View map »


Website »

More information

Learn how to reuse everyday objects to reduce trash. Blow bubbles, make musical instruments and create bird feeders. Get crafty and save the planet by reducing, reusing and recycling. All...

Cost: Free

Where:
Crowder County Park
4709 Ten-Ten Road
Apex, NC  27539
View map »


Telephone: (919) 662-2850
Website »

More information

Try your hand at back-to-basics living, just like the Ingalls and Wilder families experienced in the late 1800s and as is described in the Little House on the Prairie book series. Do your farm...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

Ages 11 and older with special needs explore Swift Creek to discover fish, salamanders, crayfish and more. Dress to get wet. Register online. Choose course #121545.

Cost: $2/resident, $3/nonresident

Where:
Stevens Nature Center/Hemlock Bluffs
2616 Kildaire Farm Rd.
Raleigh, NC
View map »


Telephone: 919-387-5980
Website »

More information

Ages 11-17 create old-fashioned taffy and hard candy using ingredients like caramel, marshmallow and chocolate. Register online. Choose course #119996.

Cost: $18/resident, $23/nonresident

Where:
Herbert C. Young Community Center
101 Wilkinson Ave.
Cary, NC
View map »


Website »

More information

Ali Standish discusses her new book, "August Isle", that tells the story of one girl’s journey to a magical seaside town, where she uncovers her family’s long hidden...

Cost: Free

Where:
Quail Ridge Books
4209-100 Lassiter Mill Rd.
Raleigh, NC  27609
View map »


Telephone: 919-942-7373
Website »

More information

Show More...
Show Less...

Celebrate Earth Day by coming to the park to learn fun facts about our blue planet, tips on how to reduce your ecological footprint, and how you can reduce waste. Take the Earth Day pledge and make...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

Farm Animal Days gives children a chance to see and touch farm animals and learn about agriculture. See tractors, enjoy free ice cream and more. Register online. 

Cost: Free

Where:
NC State University Beef Educational Unit
4505 Mid Pines Rd.
Raleigh, NC  27695
View map »


Website »

More information

Connect with your baby, other parents and yourself during this adult-focused postpartum yoga class. Recommended for babies newborn to walking. Take a mat, a blanket for your little one, and...

Cost: $15 or use class pass/membership

Where:
Kids Mindful Movement - Pittsboro
184 East Street
Pittsboro, NC  27312
View map »


Website »

More information

Meet other families in your community in a recreation setting. The play room will be reserved for parents and their young children. Sports and recreation equipment will be available...

Cost: Free

Where:
Sanderford Road Center
2623 Sanderford Rd.
Raleigh, NC  27610
View map »


Sponsor: Raleigh Parks, Recreation and Cultural Resources Department
Telephone: 919-831-1898
Contact Name: Adam Sproles
Website »

More information

Discover the joy of cooking with storybook characters. Ages 3-5 with parent. Register online. Choose course #120083.

Cost: $23/resident, $30/nonresident

Where:
Herbert C. Young Community Center
101 Wilkinson Ave.
Cary, NC
View map »


Website »

More information

Show More...
Show Less...

Farm Animal Days gives children a chance to see and touch farm animals and learn about agriculture. See tractors, enjoy free ice cream and more. Register online. 

Cost: Free

Where:
NC State University Beef Educational Unit
4505 Mid Pines Rd.
Raleigh, NC  27695
View map »


Website »

More information

This after-school class for kids in grades 3-5 offers fun learning yoga poses and mindfulness techniques to reduce stress. Grades 3-5. 

Cost: $15/class, or use your class pass/membership.

Where:
Kids Mindful Movement - Chapel Hill
781 Mt. Carmel Church Rd.
Chapel Hill, NC  27517
View map »


Website »

More information

Learn about what lives in those woods and and unravel nature mysteries. Take a hike to help staff find animals, plants and fungi. Make a nature craft, participate in animal...

Cost: Free

Where:
Piedmont Wildlife Center
364 Leigh Farm Rd.
Durham, NC  27707
View map »


Sponsor: Piedmont Wildlife Center
Telephone: 919-489-0900
Contact Name: Noelle Dalhouse
Website »

More information

Enjoy free, live performances from the best artists from around the Triangle in front of Stone Theatre as well as kid-friendly activities. 

Cost: Free

Where:
Park West Village
Morrisville, NC  27560


Website »

More information

Ages 11 and older with special needs watch the movie "Spiderman". Drinks and light snacks provided. Register online. Choose course #121047.

Cost: $2/resident, $3/nonresident

Where:
Cary Senior Center
120 Maury O'Dell Place
Cary, NC  27513
View map »


Website »

More information

Parents learn to help children with special needs manage anxiety and worries. Register online. Choose course #121427.

Cost: $11/resident, $15/nonresident

Where:
Cary Senior Center
120 Maury O'Dell Place
Cary, NC  27513
View map »


Website »

More information

The kick off for the 3rd annual Series of Fortunate Events to benefit Arts Access.  An evening celebrating the artists, hosts, sponsors, and Honorary Chair Martha Keravuori of the...

Cost: $50/person

Where:
AIA NC (American Institute of Architects) Building
14 Peace Street
Raleigh, NC  27604
View map »


Sponsor: Arts Access
Telephone: 919-833-9919
Contact Name: Penny Arrowood
Website »

More information

Join artist Jacklyn Bowie for an immersive and collaborative project that will be projected on the exterior walls of the Gregg Museum. The projections will be inspired by the museum’s spring...

Cost: Free

Where:
Gregg Museum of Art & Design
1903 Hillsborough St.
Raleigh, NC  27607
View map »


Sponsor: Gregg Museum of Art & Design
Telephone: 919-515-5335
Contact Name: Evelyn McCauley
Website »

More information

Show More...
Show Less...

See more than 1,500 cars, including hot rods, classic cars, custom cars, trucks through 1987 and others. Enjoy a demolition derby, kids activities and more.

Cost: $10-$22

Where:
North Carolina State Fairgrounds
1025 Blue Ridge Rd.
Raleigh, NC  27607
View map »


Website »

More information

Farm Animal Days gives children a chance to see and touch farm animals and learn about agriculture. See tractors, enjoy free ice cream and more. Register online. 

Cost: Free

Where:
NC State University Beef Educational Unit
4505 Mid Pines Rd.
Raleigh, NC  27695
View map »


Website »

More information

Enjoy imaginative play in a natural setting. Materials provided. Register online. Choose course code #231348.

Cost: Free

Where:
Wilkerson Nature Preserve
5229 Awls Haven Drive
Raleigh, NC  27614
View map »


Sponsor: City of Raleigh Parks, Recreation and Cultural Resources
Telephone: 919-996-6764
Contact Name: Wilkerson staff
Website »

More information

Enjoy springtime temperatures at Waverly Place during the second spring Wine Walk. With a $15 donation to the Kay Yow Cancer Fund, visitors receive a sampling glass plus a Waverly Place...

Cost: Visitors receive a sampling glass plus a Waverly Walk Passport that allows acces

Where:
Waverly Place Shopping Center
302 Colonades Way
Cary, NC  27518
View map »


Website »

More information

Enjoy fun, games, friendship and more every Friday.

Cost: Free

Where:
Sanderford Road Center
2623 Sanderford Rd.
Raleigh, NC  27610
View map »


Sponsor: Raleigh Parks, Recreation and Cultural Resources Department
Telephone: 919-831-1898
Contact Name: Adam Sproles
Website »

More information

Relax in the courtyard with food and jumbo games. All ages.

Cost: Free

Where:
Edison Johnson Community Center
500 W. Murray Ave.
Durham, NC
View map »


Website »

More information

Enjoy free, live performances from the best artists from around the Triangle in front of Stone Theatre as well as kid-friendly activities. 

Cost: Free

Where:
Park West Village
Morrisville, NC  27560


Website »

More information

Relive the magic of your favorite wizard in Harry Potter and the Prisoner of Azkaban in Concert. Based on the third installment of J.K. Rowling’s classic saga, fans of all ages can now...

Cost: $28-$81

Where:
Duke Energy Center for the Performing Arts
2 E South St.
Raleigh, NC  27601
View map »


Telephone: 919-996-8711
Website »

More information

Come experience the wonder of Japanese koi fish, a living art. Meet national experts and local hobbyists. Learn how to care for your pond and fish. Enjoy various raffles, auctions,...

Cost: Free

Where:
Raleigh Elks Lodge #735
5538 Lead Mine Rd
Raleigh, NC  27612
View map »


Sponsor: ZNA Carolina
Telephone: 919-818-0289
Contact Name: Robin
Website »

More information

Show More...
Show Less...

See more than 1,500 cars, including hot rods, classic cars, custom cars, trucks through 1987 and others. Enjoy a demolition derby, kids activities and more.

Cost: $10-$22

Where:
North Carolina State Fairgrounds
1025 Blue Ridge Rd.
Raleigh, NC  27607
View map »


Website »

More information

See more than 1,500 cars, including hot rods, classic cars, custom cars, trucks through 1987 and others. Enjoy a demolition derby, kids activities and more.

Cost: $10-$22

Where:
North Carolina State Fairgrounds
1025 Blue Ridge Rd.
Raleigh, NC  27607
View map »


Website »

More information

Spring Daze features more than 180 North Carolina artists, entertainment on four stages, delicious festival food and Cary’s annual Earth Day Celebration. The Children's Village at the...

Cost: Free

Where:
Bond Park
801 High House Rd.
Cary, NC  27513
View map »


Website »

More information

RTP Young Women In Bio, in coordination with Graduate Women in Science RTP, hosts its annual Spring Into STEM event on April 27 for middle school girls. Throughout the morning, participants will...

Cost: Free

Where:
BRITE Building at NC Central University
302 E Lawson Street
Durham, NC  27707
View map »


Sponsor: Women in Bio
Website »

More information

Celebrate all things strawberry. Enjoy inflatables, food trucks, craft vendors, kiddie rides, facepainting, a classic car show and more.  

Cost: Free

Where:
Technology Dr., off Hwy. 42 W.
Garner, NC  27529
View map »


Website »

More information

Celebrate crossing the finish of Girls on the Run's spring season. Join more than 2,000 runners and walkers of all ages, genders and physical abilities, along with hundreds of volunteers and...

Cost: $30-$35

Where:
American Tobacco Campus
300 Blackwell St.
Durham, NC  27701
View map »


Sponsor: Girls on the Run of the Triangle
Telephone: 919-401-6307
Contact Name: Jamie Botta
Website »

More information

Dogs and their owners take part in a benefit event to help homeless pets. Register online. 

Cost: $35/adult, $20 ages 14 and younger.

Where:
Booth Amphitheatre
8003 Regency Pkwy.
Cary, NC  27518
View map »


Website »

More information

Throw paint on walls, jump over a huge 20-foot, green sofa, enjoy a massive food fight and much more at the YMCA Families On! Challenge, presented by Delta. This family race is...

Cost: See website for fees

Where:
Vollmer Farm
677 North Carolina 98 Hwy E
Bunn, NC  27508
View map »


Sponsor: YMCA of The Triangle
Website »

More information

Celebrate Earth Day on April 27 at the Museum as we throw a giant party for the planet! Local conservation groups and our friends at Paperhand Puppet Intervention will join us for a day of...

Cost: Free to members / Included with admission

Where:
Museum of Life and Science
433 W Murray Ave
Durham, NC  27704
View map »


Telephone: 919-220-5429
Contact Name: Matt Pusateri
Website »

More information

Letterland brings letters to life by turning them into colorful characters, each with their own personality and stories that go along with their sounds. Children will be welcomed by...

Cost: Free

Where:
Pullen Park
520 Ashe Ave.
Raleigh, NC  27606
View map »


Website »

More information

Celebrate spring in Mebane with live entertainment, vendors, kids' activities, a car show and more. 

Cost: Free

Where:
Downtown Mebane
Mebane, NC  27302


Website »

More information

Ages 1-5 and caregiver delight in the discoveries of nature. Register online. Choose course #121599.

Cost: $8/resident, $10/nonresident

Where:
Stevens Nature Center/Hemlock Bluffs
2616 Kildaire Farm Rd.
Cary, NC
View map »


Telephone: 919-387-5980
Website »

More information

Author David Silkenat will discuss his book, “Raising the White Flag: How Surrender Defined the American Civil War,” and historian Earl Ijames will lecture on the...

Cost: $3 per adult, $2 for ages 5 to 16 years, and under age 5 is free.

Where:
Bennett Place
4409 Bennett Memorial Rd.
Durham, NC
View map »


Website »

More information

Celebrate the return of feathered friends with game booths, activities, crafts and more.

Cost: Free

Where:
Blue Jay Point County Park
3200 Pleasant Union Church Rd.
Raleigh, NC  27614
View map »


Website »

More information

Learn about all the beautiful home designs from Stanley Martin now selling in 12 Oaks. Kids will have the opportunity to plant something at the model home while also having fun inside a bounce...

Cost: Free

Where:
12 Oaks - Stanley Martin Model Home
116 Oaks End Drive
Holly Springs, NC  27540
View map »


Sponsor: 12 Oaks
Telephone: (919)-557-6850
Website »

More information

Enjoy a half-hour tour (starting at 1, 1:30, 2, 2:30 or 3 p.m.) to view the main power drive and milling machinery while exploring the mill's history and aspects of its preservation. All ages....

Cost: $5/Adult, $4/Senior (ages 60+), $3/Child (ages 7-16), Free/Child (6 - under)

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

An afternoon of accessible theater, music and dance featuring performers with and without disabilities. Enjoy performances by:  Diantha Lopez (Musician), Doug Kapp (Comedian), Eddie Cisneros...

Cost: $25/person

Where:
The Cary Theater
122 E. Chatham Street
Cary, NC  27511
View map »


Sponsor: Arts Access
Telephone: 919-833-9919
Contact Name: Penny Arrowood
Website »

More information

Enjoy free, live performances from the best artists from around the Triangle in front of Stone Theatre as well as kid-friendly activities. 

Cost: Free

Where:
Park West Village
Morrisville, NC  27560


Website »

More information

Enjoy a magical evening of dancing, crafting, stories and more. Dress as your favorite storybook character or dress in your royal best, and take a new look at the library after the doors close...

Cost: Free

Where:
Cameron Village Library
1930 Clark Ave.
Raleigh, NC  27605
View map »


Website »

More information

Adults enjoy an evening gala to support Marble's Kids Museum.

Cost: $75/member, $95/nonmember

Where:
Marbles Kids Museum
201 E. Hargett St.
Raleigh , NC  27601
View map »


Website »

More information

Walk with a park naturalist to look and listen for wildlife in the woods and fields as daylight transitions to night. Ages 4 and older; children must be accompanied by an adult. Trails are not...

Cost: $2

Where:
Wilkerson Nature Preserve
5229 Awls Haven Dr.
Raleigh, NC  27614
View map »


Sponsor: City of Raleigh Parks, Recreation and Cultural Resources
Telephone: 919-996-6764
Contact Name: Wilkerson staff
Website »

More information

Relive the magic of your favorite wizard in Harry Potter and the Prisoner of Azkaban in Concert. Based on the third installment of J.K. Rowling’s classic saga, fans of all ages can now...

Cost: $28-$81

Where:
Duke Energy Center for the Performing Arts
2 E South St.
Raleigh, NC  27601
View map »


Telephone: 919-996-8711
Website »

More information

Come experience the wonder of Japanese koi fish, a living art. Meet national experts and local hobbyists. Learn how to care for your pond and fish. Enjoy various raffles, auctions,...

Cost: Free

Where:
Raleigh Elks Lodge #735
5538 Lead Mine Rd
Raleigh, NC  27612
View map »


Sponsor: ZNA Carolina
Telephone: 919-818-0289
Contact Name: Robin
Website »

More information

Learn basic canoeing skills and a bit about the millpond's history, then head out to explore the pond's many features as seen only from the water. Canoes, paddles, and life jackets are...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

Show More...
Show Less...
Edit Module Edit ModuleShow Tags
Edit ModuleShow Tags

Directories

Edit ModuleShow Tags Edit ModuleShow Tags

Annual Guides

Education Guide

The 2018-19 Education Guide offers 678 education resources in the Triangle, including area preschools, private schools, public school systems, charter schools, boarding schools, academic resources and an Exceptional Child special section.

The Triangle Go-To Guide

Our Triangle Go-To Guide connects you to family fun resources across the Triangle. Plus, find out who our 2018 Readers' Favorites are.