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Health

'North Carolina for Puerto Rico' Movement Seeks Donations of Emergency Supplies

Help Puerto Ricans devastated by Hurricane Maria

How Parents Can Stay Healthy During the Holidays

Head into the holiday season and winter months with clear goals and a plan.

Helping Children Understand Family Illnesses

How parents handle the sharing of information can help fill the gap between feeling safe and being emotionally ready.

Decoding the Latest Recommendations for Breast Cancer Screening

When is the best time to get a mammogram?

Panera Bread Expands Kids' Menu

Children can choose almost any item from the Panera Bread menu as a smaller sized entree.

Childhood Obesity and Overweight Rates Rise During Summer Break

Study’s authors recommend that school-based programs try to change children’s behaviors year round.

WCPSS Coaches Receive CPR Certification

North Carolina High School Athletic Association is requiring that all paid coaches be certified in CPR training.

Recognize and Prevent Common Injuries That Could Sideline Your Athlete

Common overuse injuries young athletes experience and ways to prevent those injuries.

Protect Your Eyes During Solar Eclipse

Follow these solar eclipse tips to ensure your family's vision safety.

5 Questions to Consider Before and After Delivery

Here are answers to five questions many parents consider before and after their baby’s birth.

2017 Child Health Report Card Grades Range From A to F

North Carolina report card tracks key indicators of children's health.

Fish Consumption Increases in Women of Childbearing Age

Blood mercury concentrations have also decreased.

How to Raise a Nonpicky Eater

Mealtime basics that can help prevent your child from becoming a picky eater.

Tips for Staying Healthy During Pool Season

How to protect yourself and your family from germs that may be in the water.

Carolina Parent 2017 Readers' Favorites: Shopping and Services

From toy stores to pediatricians, here are the places Triangle families like to shop and do business.

Why Are Peanuts Still Served on Airplanes?

Companies have responsibilities to do what they can to safeguard the people who both work for them and who use their services

Emergency Room Visits Jump as Trampoline Parks Gain Popularity

Study authors call for additional strategies to prevent injuries at trampoline parks.

Pokémon Go is Good for You

Study shows players have more physical activity.

5 Fitness Trackers Families Will Love

Does your family want to join the fitness tracker movement? Here are a few products on the market to consider.

Half of Traffic Deaths in Children and Young People Related to Alcohol

Study involved survey of 84,756 motor vehicle fatalities of young people under the age of 21 in the U.S. between 2000 and 2013.

Low Birth Weight Babies at Higher Risk for Mental Health Problems Later in Life

Findings may stem from biological responses of the infant to difficult prenatal conditions and postnatal stresses following early birth.

Parental Obesity Associated With Early Childhood Development Delays

Findings based on study that analyzed the data based on screenings of more than 4,800 children.

Tips for Pregnant and New Moms

Advice for maintaining a healthy pregnancy

Strategies for Preventing and Coping With Youth Sports Injuries

Seven safety protocol guidelines and tips for keeping kids in the game.

Chapel Hill Student Creates Cookbook to Fight Hunger

The sixth-grader recently compiled a healthy eating cookbook to help raise funds for Farmer Foodshare.

BlueCross BlueShield Expands to 12 Weeks Paid Leave for New Parents

BCBSNC said the policy change resulted from data that suggest possible benefits of longer paid leave for new parents.

Flavored E-Cigarette Use May Increase Teens’ Desire to Smoke Tobacco

Using flavored e-cigarettes associated with a lower prevalence of perception of tobacco’s danger, study finds.

American Academy of Pediatrics Emphasizes Safety and Importance of Vaccines

AAP issues statement that vaccines are safe, effective and save lives.

Energy Assistance Available to Help Residents Stay Warm During Storm

The Low Income Energy Assistance Program can help ease the burden of expensive heating bills for eligible low-income families.

Understanding 0bsessive Compulsive Disorder in Children

OCD is one of the most common disorders in children and adolescents, with estimates ranging from 1-2 percent of children in the U.S., according to the American Academy of Family Physicians.
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Calendar

September 2018

Run Club meets every Sunday at 8 a.m. in Midtown Raleigh or Wake Forest. Stroller friendly; children invited. 

Cost: $10/run or $100/annual pass

Where:
Optimist Park Community Center/Greenways
5900 Whittier Drive
Raleigh, NC  27609
View map »


Sponsor: FIT4MOM
Telephone: 919-348-0472
Contact Name: Missy Currin
Website »

More information

Due to inclement weather, this event has been canceled. Children make treasured memories while increasing their knowledge of plants and animals. Ages 7-10. Register online.

Cost: $8/resident, $10/nonresident

Where:
Stevens Nature Center/Hemlock Bluffs
2616 Kildaire Farm Rd.
Cary, NC
View map »


Telephone: 919-387-5980
Website »

More information

Join Mindful Families of Durham, a Buddhist-inspired spiritual community that supports area parents, caregivers, and their children in the practice of mindfulness and the understanding of the...

Cost: Free

Where:
Erwin Road
Durham, NC  27705
View map »


Sponsor: Mindful Families of Durham
Contact Name: Adam, Laura, Josh, Sumi
Website »

More information

Enjoy a street arts festival located in Durham’s historic city center that showcases 145 juried visual artists from across the U.S. and 600 performing artists from North Carolina. Food,...

Cost: $5 suggested donation

Where:
Downtown Durham
120 Morris St.
Durham, NC  27701
View map »


Website »

More information

Step back in time with our 19th-century costumed interpreters and watch the millstones at work grinding corn into meal. Tours are offered every 20 minutes beginning at 1 p.m. Reservations are...

Cost: $5 for Adults $4 for Seniors (ages 60 & over) $3 for Children (ages 7–16)* *Ch

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675

More information

Tour the farm, spend time with farmers who care about the environment and meet friendly animals. Tickets must be purchased online; the farm is not open for drop-ins.

Cost: $10/person

Where:
Hux Family Farm
1923 Shaw Rd.
Durham, NC  27704
View map »


Website »

More information

Sunday, Sept. 16, 1–5 p.m. Learn how farmers harvested crops such as wheat before the invention of mechanized harvesters, try threshing wheat by hand and make a craft to take home!

Cost: free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675

More information

Celebrate Latino culture with live bands, food trucks, dance performances, face painting, a pinata giveaway, crafts and more.

Cost: Free

Where:
Garner Performing Arts Center
125 Avery St.
Garner, NC  27529
View map »


Website »

More information

Take the family for live entertainment, food vendors, rides, hands-on activities, local talent performances, a car show, concerts and more. See website for hours.

Cost: Free

Where:
Downtown Clayton
E. Main St.
Clayton, NC  27520
View map »


Website »

More information

Sharon O'Donnell discusses her new book and tell humorous and poignant stories of having a child at 38.

Cost: Free

Where:
Barnes & Noble
760 S.E. Maynard Rd.
Cary, NC  27511
View map »


Website »

More information

PlayMakers Repertory Company presents Ken Ludwig's Sherwood: The Adventures of Robin Hood, a rip-roaring romp through Sherwood Forest with all the thrills and romance you could ever...

Cost: $12-$57

Where:
PlayMakers Repertory Company
120 Country Club Road
Chapel Hill, NC  27599
View map »


Sponsor: PlayMakers Repertory Company
Telephone: 703-850-2282

More information

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Children with special needs make a creamy vegetable curry. Ages 11 and older. Register online. Choose course #116721.

Cost: $19/resident, $24/nonresident

Where:
Herbert C. Young Community Center
101 Wilkinson Ave.
Cary, NC  27513
View map »


Website »

More information

PlayMakers Repertory Company presents Ken Ludwig's Sherwood: The Adventures of Robin Hood, a rip-roaring romp through Sherwood Forest with all the thrills and romance you could ever...

Cost: $12-$57

Where:
PlayMakers Repertory Company
120 Country Club Road
Chapel Hill, NC  27599
View map »


Sponsor: PlayMakers Repertory Company
Telephone: 703-850-2282

More information

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Read the story by John Parker, sing a spider song and pretend to be a spider before taking a short walk to mist spider webs and to see who’s home.  Ages 18 months-3 years with...

Cost: $2/child

Where:
Blue Jay Point County Park
3200 Pleasant Union Church Rd.
Raleigh, NC  27614
View map »


Website »

More information

PlayMakers Repertory Company presents Ken Ludwig's Sherwood: The Adventures of Robin Hood, a rip-roaring romp through Sherwood Forest with all the thrills and romance you could ever...

Cost: $12-$57

Where:
PlayMakers Repertory Company
120 Country Club Road
Chapel Hill, NC  27599
View map »


Sponsor: PlayMakers Repertory Company
Telephone: 703-850-2282

More information

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Wednesday, Sept. 19, 10–11 a.m.** All great inventions start out as merely ideas, and some even happen by accident. Hear invention stories, including the story of Oliver Evans, who invented the...

Cost: $4/child

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

Do you have what it takes to be a History Detective? Come to Yates Mill and find out! Solve puzzles, hunt for clues, and investigate the mystery of milling with real historical artifacts inside the...

Cost: $5 for Adults $4 for Seniors (ages 60 & over) $3 for Children (ages16 & under)

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675

More information

See Happy Dan perform magic, comedy and more.

Cost: $5/person

Where:
Renaissance Centre
405 Brooks St.
Wake Forest, NC  27587
View map »


Website »

More information

Join park staff for an informal fishing experience for the whole family. Take your own poles or borrow one from the park through the Tackle Loaner Program. Bait and basic instruction are...

Cost: Free

Where:
Lake Crabtree County Park
1400 Aviation Parkway
Morrisville, NC  27560
View map »


Sponsor: Lake Crabtree County Park
Telephone: 919-460-3355
Contact Name: Carol Cunningham
Website »

More information

PlayMakers Repertory Company presents Ken Ludwig's Sherwood: The Adventures of Robin Hood, a rip-roaring romp through Sherwood Forest with all the thrills and romance you could ever...

Cost: $12-$57

Where:
PlayMakers Repertory Company
120 Country Club Road
Chapel Hill, NC  27599
View map »


Sponsor: PlayMakers Repertory Company
Telephone: 703-850-2282

More information

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Ages 1-5 and caregiver discover nature on a morning stroll. Register online. Choose course #117285.

Cost: $8/resident, $10/nonresident

Where:
Jack Smith Park
9725 Penny Rd.
Cary, NC  27606
View map »


Telephone: 919-387-5980
Website »

More information

Get great bargains on gently used kids' clothing, toys, furniture, baby equip & more at the twice-yearly Kidz Stuff Consignment Sale. From strollers to jumpers, bikes to wipes warmers-if a...

Cost: Free

Where:
Hayes Barton Baptist Church
1800 Glenwood Ave
Raleigh, NC
View map »


Website »

More information

Celebrate Raleigh's creativity under the beautiful lights and cobblestone streets of City Market. Find locally-made goods and enjoy a night filled with music and entertainment with over 30...

Cost: Free

Where:
City Market
306 Parham St
Raleigh, NC  27601
View map »


Sponsor: Raleigh Night Market
Contact Name: Sara Buxton
Website »

More information

Rodeos, a mule-pulling contest, arts and crafts, vendors, carnival rides, street performers, bluegrass shows and more are all part of Benson Mule Days. 

Cost: See website for fees

Where:
Downtown Benson
500 S. Market St.
Benson, NC  27504
View map »


Website »

More information

PlayMakers Repertory Company presents Ken Ludwig's Sherwood: The Adventures of Robin Hood, a rip-roaring romp through Sherwood Forest with all the thrills and romance you could ever...

Cost: $12-$57

Where:
PlayMakers Repertory Company
120 Country Club Road
Chapel Hill, NC  27599
View map »


Sponsor: PlayMakers Repertory Company
Telephone: 703-850-2282

More information

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The autumnal equinox signals the beginning of fall. It is the point when there are exactly 12 hours of daylight and 12 hours of darkness at the equator. Mark the change of seasons by heading to the...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
View map »


Sponsor: Historic Yates Mill County Park
Telephone: 919-856-6675
Website »

More information

Rodeos, a mule-pulling contest, arts and crafts, vendors, carnival rides, street performers, bluegrass shows and more are all part of Benson Mule Days. 

Cost: See website for fees

Where:
Downtown Benson
500 S. Market St.
Benson, NC  27504
View map »


Website »

More information

Take part in a class that teaches individualized ways to foster motor development for your child. Learn about tummy time alternatives, best positions for your baby, how to help your child learn to...

Cost: $18

Where:
Open Arts
1222 Copeland Oaks Dr
Morrisville, NC  27560
View map »


Sponsor: Babies On The MOVE
Contact Name: Rebecca Quinones
Website »

More information

Take part in a class that teaches individualized ways to foster motor development for your child. Learn about carry positions, best positions for your baby, how to help your child learn to crawl,...

Cost: $18

Where:
Open Arts
1222 Copeland Oaks Dr
Morrisville, NC  27560
View map »


Sponsor: Babies On The MOVE
Contact Name: Rebecca Quinones
Website »

More information

Get great bargains on gently used kids' clothing, toys, furniture, baby equip & more at the twice-yearly Kidz Stuff Consignment Sale. From strollers to jumpers, bikes to wipes warmers-if a...

Cost: Free

Where:
Hayes Barton Baptist Church
1800 Glenwood Ave
Raleigh, NC
View map »


Website »

More information

In celebration of the 151st anniversary of emancipation, MOJAA Performing Arts Company presents a theatrical experience that leads guests through Mordecai Historic Park to experience plantation...

Cost: $15/person

Where:
Mordecai Historic Park
1 Mimosa St.
Raleigh, NC  27604
View map »


Website »

More information

Friday, Sept. 21, 6:30–7:30 p.m. Go on an Owl Prowl and discover the kinds of owls that are found in the Piedmont, what they eat, where they live, and what they sound like. Dissect an owl...

Cost: $1/Person

Where:
Crowder County Park
4709 Ten-Ten Road
Apex, NC  27539
View map »


Telephone: 919-662-2850
Contact Name: Ashley Martin
Website »

More information

Join us for Scrappy Hour at The Scrap Exchange! This month at Scrappy Hour we will be upcycling mason jars! Join us to create useful and decorative items that will spruce up your space! We will be...

Cost: $25

Where:
The Scrap Exchange
2050 Chapel Hill Road
Lakewood Avenue
Durham, NC  27707
View map »


Telephone: 919-213-1278
Contact Name: Anna Graves
Website »

More information

PlayMakers Repertory Company presents Ken Ludwig's Sherwood: The Adventures of Robin Hood, a rip-roaring romp through Sherwood Forest with all the thrills and romance you could ever...

Cost: $12-$57

Where:
PlayMakers Repertory Company
120 Country Club Road
Chapel Hill, NC  27599
View map »


Sponsor: PlayMakers Repertory Company
Telephone: 703-850-2282

More information

Take the family to see a movie by the lake. Movie begins at dusk. 

Cost: Free

Where:
Bond Park
801 High House Rd.
Cary, NC
View map »


Website »

More information

Americana powerhouse vocal trio Red Molly has graced stages from Denver to Denmark. The "Mollies" bring audiences to their feet with their gorgeous harmonies, crisp musicianship,...

Cost: $24

Where:
Garner Performing Arts Center
742 W Garner Road
Garner, NC  27529
View map »


Sponsor: Heartwood Montessori
Telephone: (919) 465-2113
Contact Name: Virginia McCollum
Website »

More information

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The autumnal equinox signals the beginning of fall. It is the point when there are exactly 12 hours of daylight and 12 hours of darkness at the equator. Mark the change of seasons by heading to the...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
View map »


Sponsor: Historic Yates Mill County Park
Telephone: 919-856-6675
Website »

More information

Rodeos, a mule-pulling contest, arts and crafts, vendors, carnival rides, street performers, bluegrass shows and more are all part of Benson Mule Days. 

Cost: See website for fees

Where:
Downtown Benson
500 S. Market St.
Benson, NC  27504
View map »


Website »

More information

2018 marks 300 years since the notorious pirate Blackbeard roamed the Carolina coast and lost his life – and his head – in a fight with British soldiers. Learn more about the history of...

Cost: Free

Where:
North Carolina Museum of History
5 E. Edenton St.
Raleigh, NC  27601
View map »


Website »

More information

Take part in nearly 100 exhibits and activities, including dragon boat races, cultural displays, games, health screenings, and stage performances. Enjoy a wide collection of ethnic foods...

Cost: $5 advance tickets; $8 at the door. Free for ages 12 and younger

Where:
Booth Amphitheatre
8003 Regency Pkwy.
Cary, NC  27518
View map »


Website »

More information

Tinkergarten brings early childhood education to a park near you. In our classes, kids enjoy the freedom of independent exploration through well-designed play-based activities that lend from the...

Cost: Free

Where:
Hollow Rock Nature Park
692 Erwin Rd
Durham, NC  27707
View map »


Sponsor: Ali Wolfe
Contact Name: Ali Wolfe
Website »

More information

Take the family for a day of activity and fellowship. There are two different courses for beginners and advanced competitors, and the whole family can take part as a team. Register online.

Cost: Free

Where:
Hope Valley Farms YMCA
4818 S. Roxboro St.
Durham , NC  27713
View map »


Sponsor: Hope Valley Farms YMCA
Telephone: 919-401-9621
Contact Name: Kelly Johnson
Website »

More information

Embrace your inner rebel and celebrate the motorcycle lifestyle with family-friendly activities ranging from stunt shows and specialty rides to live music and local vendors. See website for hours.

Cost: $10 for ages 13 and older. Free for ages 12 and younger.

Where:
Raleigh Convention Center
500 S. Salisbury St
Raleigh, NC  27601
View map »


Website »

More information

Project Palooza benefits Project Enlightenment in Wake County and celebrates Project Enlightenment's service to children, families and educators. Enjoy games, crafts,...

Cost: Free

Where:
Project Enlightenment
501 S. Boylan Ave.
Raleigh, NC  27603
View map »


Sponsor: Project Enlightenment
Telephone: 614-783-2507
Contact Name: Caitlin Howison
Website »

More information

Durham Public Schools Hub Farm hosts its biannual open house. This free event will feature music, food catered by DPS students, boating, tree climbing, tours, beekeeping demos, and is kid- and...

Cost: Free for general admission

Where:
The Hub Farm
117 Milton Rd.
Durham, NC  27712
View map »


Website »

More information

Children's booksellers read their favorite picture books. All ages.

Cost: Free

Where:
Quail Ridge Books
4209-100 Lassiter Mill Rd.
Raleigh, NC  27609
View map »


Website »

More information

Discover how beavers live, eat and play in their watery world. Search for beaver signs around the pond. Ages 3-5 with parent. Advance registration required.  

Cost: $3/child

Where:
Wilkerson Nature Preserve
5229 Awls Haven Dr.
Raleigh, NC  27614
View map »


Sponsor: City of Raleigh Parks, Recreation and Cultural Resources
Telephone: 919-996-6764
Contact Name: Wilkerson staff
Website »

More information

Taste the world while enjoying free music and dance entertainment, kids games and raffle prizes. Enjoy authentic foods from a dozen countries, live entertainment, games, inflatables and more.

Cost: Free

Where:
J. Ashley Wall Towne Square
Cyprus and Third Streets
Wendell, NC  27591
View map »


Website »

More information

Want to get inside Historic Yates Mill? Join us for a half-hour tour (starting at 1 p.m., 1:30 p.m., 2 p.m., 2:30 p.m. or 3 p.m.) to view the main power drive and milling machinery while exploring...

Cost: $5 for Adults $4 for Seniors (ages 60 & over) $3 for Children (ages 7–16)* *Ch

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675

More information

Explore the historic heart of downtown Raleigh on a walking tour of Fayetteville Street. Tours highlight the people, places, architecture and political movements that have shaped...

Cost: Adults (18+) $10; Youth (7-17) $4; Children (6 & under) Free.

Where:
City of Raleigh Museum
220 Fayetteville St.
Raleigh, NC  27601
View map »


Website »

More information

Enjoy live music in the Stephenson Amphitheater and Rose Garden. Kids can play games and make crafts in the Kids Zone. Gates open at 1:30 p.m.

Cost: $10 advance tickets; $15 at the door

Where:
Raleigh Little Theatre
301 Pogue St.
Raleigh, NC  27607
View map »


Website »

More information

Get great bargains on gently used kids' clothing, toys, furniture, baby equip & more at the twice-yearly Kidz Stuff Consignment Sale. From strollers to jumpers, bikes to wipes warmers-if a...

Cost: Free

Where:
Hayes Barton Baptist Church
1800 Glenwood Ave
Raleigh, NC
View map »


Website »

More information

In celebration of the 151st anniversary of emancipation, MOJAA Performing Arts Company presents a theatrical experience that leads guests through Mordecai Historic Park to experience plantation...

Cost: $15/person

Where:
Mordecai Historic Park
1 Mimosa St.
Raleigh, NC  27604
View map »


Website »

More information

Many animals are active around sunset or shortly after. Take a walk with a park naturalist to explore the woods and fields at this special time. Look for deer, coyotes and owls. All ages....

Cost: $2

Where:
Wilkerson Nature Preserve
5229 Awls Haven Dr.
Raleigh, NC  27614
View map »


Sponsor: City of Raleigh Parks, Recreation and Cultural Resources
Telephone: 919-996-6764
Contact Name: Wilkerson Nature Preserve
Website »

More information

PlayMakers Repertory Company presents Ken Ludwig's Sherwood: The Adventures of Robin Hood, a rip-roaring romp through Sherwood Forest with all the thrills and romance you could ever...

Cost: $12-$57

Where:
PlayMakers Repertory Company
120 Country Club Road
Chapel Hill, NC  27599
View map »


Sponsor: PlayMakers Repertory Company
Telephone: 703-850-2282

More information

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Directories

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Annual Guides

Education Guide

The 2017-18 Education Guide offers 660 education resources in the Triangle, including area preschools, private schools, public school systems, charter schools, boarding schools and academic resources.

The Triangle Go-To Guide

Our Triangle Go-To Guide connects you to family fun resources across the Triangle. Plus, find out who our 2018 Readers' Favorites are.