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Health & Development

Explore Varied Permanent Exhibits at Triangle Museums

The Triangle is home to quality museums. Expand your family's knowledge of science, history, culture and art at these permanent exhibits.

Healthy Family Restaurants in the Triangle

Try these popular Triangle restaurants, as well as a few nontraditional dining options, known for offering healthy, delicious entrees the entire family can enjoy.

Carolina Parent and Montessori Children's House of Durham Facebook Chat

On May 15, 2014, Carolina Parent hosted a live Facebook chat with the Montessori Children's House of Durham. For those who missed this event, here's a transcript of the conversation!

Understanding Changes in Children’s Behavior

Is your child overly sensitive or reactive in new situations? Take a look at some of the possible causes of these behaviors.

Tips for Healthy Families

Learn the latest family health news, from cyber safety for teens to 10 places to visit for a healthier you.

The New Peer Pressure

Peer pressure is nothing new, of course, but new research indicates that social media can exacerbate the problem.

Pushing Back Against Peer Pressure

Peer-pressure, once thought of as a high school hallmark, is showing up as early as elementary school.

Take Part in Fun Fit Family Challenge Events and Classes

Carolina Parent's Fit Family Challenge connects you to local fitness events and classes you can participate in to earn points and increase your chance of winning great prizes.

Is there a Potential Cure for Peanut Allergies?

A new study on children offers hope that relief may be on the way for those who suffer from peanut allergies.

Restaurant Etiquette for a Peaceful Family Meal

These simple suggestions help you work on table manners with your child for your family's next dinner out or in!

Use Smaller Bowls to Help Curb Obesity

A new study psuggests that children not only ask for more food to fill larger bowls — they also eat more.

Introduction of Solids Linked to Food Allergies in Infants

A new study finds that infants who were diagnosed with a food allergy by the time they were 2 years old were introduced to solids earlier.

Looking Beyond Grades and Test Scores

These questions for teachers help you learn about your child's school experience and how he or she is developing a sense of self.

Special Girls on the Run

The Girls on the Run team of girls with special needs in the Triangle, is the only one of its kind for international nonprofit.

Meet Our Fit Family Challenge Panel of Experts

Our Fit Family Challenge panel of experts will guide our two spotlight families, the Hudsons and the Armstrongs, through eight weeks of healthy lifestyle changes.

Raleigh Nursery School Celebrates a New Playground

Raleigh Nursery School students received a new playground designed by the Natural Learning Initiative and built by 48 local PNC Bank employees

When to Approach a Parent About His or Her Teen’s Behavior

If you've been privy to another parent's teenager engaging in destructive or illicit behavior, is it appropriate to report the behavior to the parent?

The Wonders of Walking

The path from sitting up to crawling to walking is an exciting time for new parents. But if baby isn't reaching big motor-skill milestones according to what parenting books advise, many parents begin to wonder, "Is my baby all right?"

10 Things I Didn’t Know About Breast-Feeding

Three months in, and there's only one thing I know for certain: I'm no expert.

Teens Hooked on Hookah

Hookah is an ancient method of smoking  catching on in the U.S., especially among teenagers.

Social Ties Trump Biology in Teen Sleep Problems

A new study suggests that social ties may be more responsible than biological factors in changing adolescents' sleep patterns.

Establishing Healthy Parent/Child Communication

Tips to help remain a part of your child's emotional and social development as he or she moves into the tween and teen years.

Camp Doctors: Keeping Kids Healthy Away From Home

Take a behind-the-scenes look at how camp doctors, nurses and other medical personnel are working to create a safe and healthier environment for kids.

First Crushes Start Sooner Than Parents Think

Experts say early crushes can lay the groundwork for a child's future romantic relationships. See these age-appropriate tactics to help turn crushes into lessons about life and love.

Know the Signs of Whooping Cough

Outbreaks of whooping cough, or pertussis, have occurred across the U.S. in recent years, especially where clusters of children have not been vaccinated against the disease.

Preparing Your Child for a First Sleepover

When is your child emotionally ready for a night away from home? Read these expert guidelines for advice.

New Year, New Attitude: Help Your Child Be Positive

Resolve to find the bright side of a difficult situation and help your children adjust their attitude, too.

Help Kids Develop Healthy Exercise Habits at Every Age

How much physical activity should your child get? Here are some tips for helping your child grow into a physically fit and healthy adult.

Treating Teen Headaches

More than 50 percent of teenagers report a headache at least once a month

Irregular Bedtimes Linked to Behavior Problems

A study of children found that those with irregular bedtimes were more likely to have behavioral difficulties around age 7
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Calendar

December 2019

Take part in a class that teaches individualized ways to foster motor development for your child. Learn about tummy time alternatives, best positions for your baby, how to help your child learn to...

Cost: 24.00

Where:
Open Arts
1222 Copeland Oaks Dr.
Morrisville, NC  27560
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Sponsor: Babies On The MOVE
Website »

More information

Take part in a class that teaches individualized ways to foster motor development for your child. Learn about carry positions, best positions for your baby, how to help your child learn to crawl,...

Cost: 24.00

Where:
Open Arts
1222 Copeland Oaks Dr.
Morrisville, NC  27560
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Sponsor: Babies On The MOVE
Website »

More information

Create artwork inspired by the Christmas tree. Ages 6-10. Register online. Choose course #126771.

Cost: $31/resident, $40/nonresident

Where:
Cary Arts Center
101 Dry Ave.
Cary, NC  27511
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Website »

More information

Embark on a wild ride with favorite Disney characters Mickey, Minnie, Goofy and many others in this fun-filled getaway featuring unexpected hijinks and character interaction. Purchase tickets...

Cost: $15 and up

Where:
PNC Arena
1400 Edwards Mill Rd.
Raleigh, NC  27607
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Website »

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Geocaching is a treasure hunt where participants use GPS coordinates to track down hidden "caches." We will learn how to use traditional GPS units and the Geocaching App (by Groundspeak), then hike...

Cost: Free

Where:
Harris Lake County Park
2112 County Park Dr.
New Hill, NC  27562
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Sponsor: Harris Lake County Park
Telephone: 919-387-4342
Contact Name: Joanne St. Clair
Website »

More information

Holiday Gift Making for Friends They're back! Come learn how to sew the perfect sized scrunchie - an excellent holiday gift for friends. Choose from a variety of fabrics, colors, and...

Cost: $5.00

Where:
The Studio School of Durham
1201 W Woodcroft Pkwy
Durham, NC  27713
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Sponsor: The Studio School of Durham
Telephone: 984-377-4502
Contact Name: Danielle Sunde
Website »

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Favorite Christmas songs are presented in authentic Nashville country style with dazzling guitars and fiddles along with soaring harmonies. Purchase tickets online. 

Cost: $25/person

Where:
Wake Forest Renaissance Centre
405 S. Brooks St.
Wake Forest, NC  27587
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Website »

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The ensemble performs favorite holiday tunes as well as the soundtrack to "The Snowman" as it is shown on a large screen. Purchase tickets online. 

Cost: See website for fees

Where:
Cary Arts Center
101 Dry Ave.
Cary, NC  27511
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Website »

More information

Embark on a wild ride with favorite Disney characters Mickey, Minnie, Goofy and many others in this fun-filled getaway featuring unexpected hijinks and character interaction. Purchase tickets...

Cost: $15 and up

Where:
PNC Arena
1400 Edwards Mill Rd.
Raleigh, NC  27607
View map »


Website »

More information

Favorite Christmas songs are presented in authentic Nashville country style with dazzling guitars and fiddles along with soaring harmonies. Purchase tickets online. 

Cost: $25/person

Where:
Wake Forest Renaissance Centre
405 S. Brooks St.
Wake Forest, NC  27587
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Website »

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Ages 15 and older enjoy a night of dancing, refreshments, a winter wonderland photo booth and more. 

Cost: $3/person

Where:
Century Center
100 N. Greensboro St.
Carrboro, NC  27510
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Website »

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Winter is a great time to explore nature at the park! Join a naturalist to learn how to identify tracks, explore conifers, and drink pine needle tea. Then observe snow and ice through hands-on...

Cost: For all ages; FREE. Registration is required for everyone

Where:
Crowder County Park
4709 Ten-Ten Rd
Apex, NC  27529
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Telephone: 919-662-2850

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Family members join teams to shoot foul shots for a chance to win a holiday ham. See website for age divisions and times. No registration necessary.

Cost: Free

Where:
Apex Community Center
73 Hunter St.
Apex, NC  27502
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Telephone: 919-249-3402
Website »

More information

Ages 11 and older with special needs enjoy a showing of "Home Alone." Register online. Choose course #128732.

Cost: $2/resident, $3/nonresident

Where:
The Cary Theater
122 E. Chatham St.
Cary, NC  27511
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Website »

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Please join Admissions, Division Directors and our Head of School as they talk about Duke School’s unique program, specifically for students entering 5th-8th grade for the 2020-21 school year....

Cost: $0

Where:
Duke School
3716 Erwin Road
Durham, NC  27705
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Sponsor: Duke School
Telephone: 919-416-9420
Contact Name: Logan Blaylock

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See Happy Dan perform magic, comedy and more.

Cost: $5/person

Where:
Renaissance Centre
405 Brooks St.
Wake Forest, NC  27587
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Website »

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Assist with our habitat box monitoring. Tasks will vary depending on what needs attention and may include: cleaning or repairing habitat boxes or installing new ones, monitoring our current boxes...

Cost: Free

Where:
Harris Lake County Park
2112 County Park Dr.
New Hill, NC  27562
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Sponsor: Harris Lake County Park
Telephone: 919-387-4342
Contact Name: Joanne St. Clair
Website »

More information

Enjoy a family-friendly movie and a slice or two of pizza. Doors open at 5:30 p.m. Purchase tickets online.

Cost: $5/person. $2 for ages 2 and younger

Where:
The Halle Cultural Center
237 N. Salem St.
Apex, NC  27502
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Website »

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Kids hike, make projects and engage in nature activities. Ages 5-8. Register online. Choose course #127199.

Cost: $9/resident, $12/nonresident

Where:
Stevens Nature Center/Hemlock Bluffs
2616 Kildaire Farm Rd.
Cary, NC  27518
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Telephone: 919-387-5980
Website »

More information

Bring your kids to the park for a day of crafting and nature while you take advantage of a few more hours of holiday shopping.  The crafts your child creates will make great keepsakes or gifts for...

Cost: $16 per child

Where:
Harris Lake County Park
2112 County Park Dr.
New Hill, NC  27562
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Sponsor: Harris Lake County Park
Telephone: 919-387-4342
Contact Name: Joanne St. Clair
Website »

More information

Ages 11-17 create old-fashioned taffy and hard candy using ingredients like caramel, marshmallow and chocolate. Register online. Choose course #127044.

Cost: $18/resident, $23/nonresident

Where:
Herbert C. Young Community Center
101 Wilkinson Ave.
Cary, NC
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Website »

More information

Kids spend a night out in nature making memories and new friends in an old-fashioned, camp-style program. Ages 8-12. Register online. 

Cost: $15/resident, $19/nonresident

Where:
Stevens Nature Center/Hemlock Bluffs
2616 Kildaire Farm Rd.
Raleigh, NC
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Telephone: 919-387-5980
Website »

More information

Kids spend a night out in nature making memories and new friends in an old-fashioned, camp-style program. Ages 8-12. Register online. 

Cost: $15/resident, $19/nonresident

Where:
Stevens Nature Center/Hemlock Bluffs
2616 Kildaire Farm Rd.
Raleigh, NC
View map »


Telephone: 919-387-5980
Website »

More information

Traditional dance caller Connie Carringer teaches fun dances for the whole family: squares, circles, Appalachian and more accompanied by old-time, string band music performed by local musicians. No...

Cost: $2/person or $5/family

Where:
Halle Cultural Arts Center
237 N. Salem St.
Apex, NC  27502
View map »


Website »

More information

No Christmas season is complete without your family experiencing The Raleigh Boychoir’s shining “Carols of Christmas.” This year we are excited to invite community members to sing...

Cost: $10 Students, $15 Seniors, $20 Adults.

Where:
Edenton Street United Methodist
228 W Edenton Street
Raleigh, NC  27603
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Sponsor: Raleigh Boychoir
Telephone: (919)881-9259
Contact Name: Erin O'Hara
Website »

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Give rugby a try. Take part in tag rugby pick-up games every Saturday morning at Baileywick Road Park, near the Second Shelter.  No experience necessary. All ages. 

Cost: Free

Where:
Baileywick Road Park
9501 Baileywick Rd
Second Shelter Field
Raleigh, NC  27615
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Sponsor: Raleigh Redhawks Rugby
Contact Name: denise travis
Website »

More information

Ages 5 and older move through yoga poses set to holiday music, decorate a special treat and drink hot chocolate. Registration required online. Choose course #127393. 

Cost: $19/child

Where:
Middle Creek Community Center
125 Middle Creek Ave.
Apex, NC  27539
View map »


Website »

More information

Ages 4-12 enjoy free arts and crafts. Registration not required. Children must have adult accompaniment. 

Cost: Free

Where:
Halle Cultural Arts Center
237 N. Salem St.
Apex, NC  27502
View map »


Website »

More information

One ticket admits the entire family to decorate a special gingerbread house. Supplies provided. Workshops available at 2 p.m. Allergy-free workshop available at 11 a.m. Registration required...

Cost: $40

Where:
Family Preschool
4907 Garrett Rd
Durham, NC  27707
View map »


Sponsor: Family Preschool
Telephone: 919-402-1500
Contact Name: Sue Henson
Website »

More information

Harris Lake will welcome a special holiday visitor this December! Santa will take time out of his busy schedule to join us for a cup of hot cocoa and a ride on our wagon along the back roads of the...

Cost: Free

Where:
Harris Lake County Park
2112 County Park Dr.
New Hill, NC  27562
View map »


Sponsor: Harris Lake County Park
Telephone: 919-387-4342
Contact Name: Joanne St. Clair
Website »

More information

Girls ages 5-12 take their favorite doll and have a creative time together preparing for the holidays. Register by emailing llpolkhouse2@gmail.com.

Cost: $22/attendee, $20/sister

Where:
Historic Polk House
537 N. Blount St.
Raleigh, NC  27604
View map »


Telephone: 919-676-6368
Website »

More information

Discover what's happening in nature as the sun sets and listen to stories around a campfire. All ages with adult. Register online. Choose course #127675.

Cost: $18/resident, $24/nonresident

Where:
Stevens Nature Center/Hemlock Bluffs
2616 Kildaire Farm Rd.
Cary, NC
View map »


Telephone: 919-387-5980
Website »

More information

Take part in this annual walk to celebrate the winter solstice. Take a handmade lantern (white lanterns/lights only, handmade is requested, no fire allowed). Participants will gather at the...

Cost: Free

Where:
Downtown Hillsborough
, NC  27278


Website »

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Annual Guides

Education Guide

The 2019-20 Education Guide offers 718 education resources in the Triangle, including area preschools, private schools, public school systems, charter schools, boarding schools and academic resources.

The Triangle Go-To Guide

Our Triangle Go-To Guide connects you to family fun resources across the Triangle. In our 2019-20 issue, explore 1,028 resources for family fun.