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Health & Development

6 Sensory Fun Activities in the Triangle

A collection of sensory play attractions and activities to promote learning and development.

Parental Obesity Associated With Early Childhood Development Delays

Findings based on study that analyzed the data based on screenings of more than 4,800 children.

Tips for Pregnant and New Moms

Advice for maintaining a healthy pregnancy

Strategies for Preventing and Coping With Youth Sports Injuries

Seven safety protocol guidelines and tips for keeping kids in the game.

When a Young Child Says, “I’m Not Your Friend Anymore”

Understand your child’s perspective and developmental needs when dealing with strong emotions and social relationships.

Flavored E-Cigarette Use May Increase Teens’ Desire to Smoke Tobacco

Using flavored e-cigarettes associated with a lower prevalence of perception of tobacco’s danger, study finds.

American Academy of Pediatrics Emphasizes Safety and Importance of Vaccines

AAP issues statement that vaccines are safe, effective and save lives.

Taming Thumbsucking in an Older Child

How to help kids ages 6-10 break that thumbsucking habit.

Parental Oversight of Social Media

Understand how your child is using social media, and you can gain insight into how he or she is developing — socially and emotionally.

Raising Resilient Kids

Here’s how to help your child bounce back from failure and face whatever life throws his or her way.

Are Your Kids Overscheduled?

How to reduce the stress and plan downtime

Managing Back-to-Work Adjustments

Are you feeling conflicted about returning to work? Here are some expert suggestions for making that transition smooth for your child.

5 Ways to Create a Literacy-Rich Environment for Infants and Toddlers

Foster literacy awareness in your infant or toddler with these five practical tips.

Deciding When Children Can Stay Home Alone

Wondering if your child is ready to stay home alone? View these tips offering expert advice.

A Bird's Eye View of the Hazards of Helicopter Parenting

Lenient or helicopter parenting? What you decide can have long-lasting impacts for your child.

When Children Hear Horror Stories on the News

How do you nurture a children's confidence in a safe world even when they are exposed to disturbing news.

Transitioning from School to Summer Break

Follow these tips to help your child let go of the past school year and prepare to move forward to the changes that come with summer.

Mean Girls in the Sandbox

Teach your kids these 9 tools to recognize and put a stop to relational aggression.

Traveling With Young Children

Does your child become more sensitive — or unruly — in new situations, such as when you're traveling? Parents can help their children better understand and explore their feelings.

Sports and ADHD: A Positive Connection?

If you’d like to incorporate sports into your child’s life to improve his or her ADHD symptoms, keep these tips in mind.

Fetal Alcohol Spectrum Disorders

Parents with children with Fetal Alcohol Spectrum Disorders can use these resources to find help for them in our state.

New Guidelines for Tots and Technology

The AAP revises guidelines on screentime babies and toddlers, acknowledging that screens are everywhere.

ADHD May Be Linked to Persistent Parental Criticism

A study finds only sustained parental criticism was associated with the continuance of ADHD symptoms in the children who had been diagnosed with ADHD.

Choosing the Right Camp for Your Child

Summer camp can support a child’s social and emotional development and provide opportunities for growth, so how can a parent find the right one?

Take Folic Acid for Good Health

Women who consume the recommended amount of folic acid — 400 micrograms — before and during early pregnancy can help prevent major birth defects.

Health Coaches Help Families Meet Fitness Goals

Need more sleep, exercise or better eating habits? Health coaches offer a step-by-step, supportive process that they say can lead to permanent lifestyle changes.

Choosing Nontoxic Holiday Gifts

Follow these shopping tips to pick out nontoxic holiday gifts for your kids and to learn how to help create healthier options for families in the long run.

Adolescent Health Linked to Education, Employment Outcomes

Studies are showing that physical and mental health problems can disrupt teens’ acquisition of skills and transition into the workforce.

Supporting Your Child’s Communication With Teachers

The nature of what parents need to communicate with a teacher changes with a child's age and needs.

Oppositional Defiance Disorder: Tips for Parents and Teachers

How to identify and manage a child with Oppositional Defiance Disorder.
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Calendar

September 2019

Take part in a class that teaches individualized ways to foster motor development for your child. Learn about tummy time alternatives, best positions for your baby, how to help your child learn to...

Cost: 24.00

Where:
Open Arts
1222 Copeland Oaks Dr.
Morrisville, NC  27560
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Sponsor: Babies On The MOVE
Website »

More information

Join Mindful Families of Durham, a Buddhist-inspired spiritual community that supports area parents, caregivers, and their children in the practice of mindfulness and the understanding of the...

Cost: Free

Where:
Erwin Road
Durham, NC  27705
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Sponsor: Mindful Families of Durham
Contact Name: Adam, Laura, Josh, Sumi
Website »

More information

Take part in a class that teaches individualized ways to foster motor development for your child. Learn about carry positions, best positions for your baby, how to help your child learn to crawl,...

Cost: 24.00

Where:
Open Arts
1222 Copeland Oaks Dr.
Morrisville, NC  27560
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Sponsor: Babies On The MOVE
Website »

More information

Celebrate Latino culture in Durham.

Cost: Free

Where:
Compare Foods Parking Lot
2000 Avondale Dr.
Durham, NC
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Website »

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Enjoy sweets from over 20 vendors for humans and pets.

Cost: Free

Where:
City Market
214 E. Martin Street
Raleigh, NC  27610
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Sponsor: Jay's Italian Ice
Telephone: 919-780-4169
Contact Name: Jay Jones
Website »

More information

Discover Historic Yates Mill—a place of business, community, and exciting local history! Watch a brief slideshow, then explore the inner workings of the mill itself and witness the power of...

Cost: $5/Adult, 4$/Senior (60+), $3/Child (7-16), 6&Younger Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
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Sponsor: Historic Yates Mill County Park
Telephone: 919-856-6675
Website »

More information

See Peppa Pig and her friends embark on a new adventure in this live stage show. Purchase tickets online. 

Cost: $29.50 and up

Where:
Durham Performing Arts Center
123 Vivian St.
Durham, NC  27701
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Website »

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See Peppa Pig and her friends embark on a new adventure in this live stage show. Purchase tickets online. 

Cost: $29.50 and up

Where:
Durham Performing Arts Center
123 Vivian St.
Durham, NC  27701
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Website »

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Practice your ABCs and develop your fine motor skills through games and hands-on activities. Play a letter game and go on a scavenger hunt!  For ages 18 months–3 years (with an...

Cost: Free

Where:
Crowder County Park
4709 Ten-Ten Road
Apex, NC  27539
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Sponsor: Crowder County Park
Telephone: 919-662-2850
Website »

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These programs are open to students 6–12 years old. Parent/guardians are welcome to stay for the program or drop-off. Preregistration is required. Discover the amazing world of mushrooms and...

Cost: FREE

Where:
Lake Crabtree County Park
1400 Aviation Pkwy.
Morrisville, NC  27560
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Sponsor: Lake Crabtree County Park
Telephone: 919-460-3355
Contact Name: Carol Cunningham
Website »

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Join park staff for an informal fishing experience for the whole family. Bring your own poles or borrow one of ours through the Tackle Loaner Program. Bait and basic instruction are provided. All...

Cost: FREE

Where:
Lake Crabtree County Park
1400 Aviation Pkwy.
Morrisville, NC  27560
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Sponsor: Lake Crabtree County Park
Telephone: 919-460-3355
Contact Name: Carol Cunningham
Website »

More information

Robert Gibbs discusses his latest book, "Charlie Thorne and the Last Equation." Ages 8-12. Purchase the book from Quail Ridge to reserve two seats for the event and a...

Cost: Free

Where:
Quail Ridge Books
4209 Lassister Mill Rd.
Raleigh, NC  27609
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Website »

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Join us to make moveable miniature skating figures that light up!  Space is limited. To register, call 919-245-2532. Grades 3-5.

Cost: Free

Where:
Orange County Main Library
137 W Margaret Ln
Hillsborough, NC  27278
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Sponsor: Orange County Public Library
Telephone: 919-245-2539
Contact Name: Libbie Hough
Website »

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We are Voted BEST consignment sale in the Triangle and TOP 10 in the NATION!! Our sale features Children's Clothing including a wonderful boutique section, costume section, and coats section,...

Cost: Free

Where:
Cary Towne Centre
1105 Walnut St
Cary, NC  27511
View map »


Sponsor: Kids EveryWEAR Consignment Sale
Contact Name: Gail Walker
Website »

More information

Enjoy a free sunset movie by the picturesque Lake Raleigh. Take a picnic blanket, lawn chairs and a non-perishable food donations (human and pet) on Fridays in September to NC State's...

Cost: Free

Where:
Lake Raleigh Meadows
Campus Shore Dr.
Raleigh, NC  27606
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Sponsor: VisitCentennial
Telephone: 704-651-3179
Contact Name: Jude DesNoyer
Website »

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Each year more than 30,000 visitors come to BugFest to experience over 100 exhibits, crafts, games and activities. This year's theme is beetles. Interact with entomologists and other scientists...

Cost: Free

Where:
North Carolina Museum of Natural Sciences
11 W. Jones St.
Raleigh, NC  27601
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Telephone: 919.707.9800
Website »

More information

Each year more than 30,000 visitors come to BugFest to experience over 100 exhibits, crafts, games and activities. This year's theme is beetles. Interact with entomologists and other...

Cost: Free

Where:
North Carolina Museum of Natural Sciences
11 W. Jones St.
Raleigh, NC  27601
View map »


Telephone: 919.707.9800
Website »

More information

Take part in a pop-up Stroller Barre class followed by a nature scavenger hunt for kids and socializing for moms. Suitable for pregnant mamas. Take a sturdy stroller (no jogger needed!),...

Cost: $5

Where:
Piney Wood Park
400 E. Woodcroft Pkwy
Durham, NC  27713
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Sponsor: FIT4MOM West Raleigh Durham
Telephone: 984-329-5970
Contact Name: Jenine N Pearson
Website »

More information

Give rugby a try. Take part in tag rugby pick-up games every Saturday morning at Baileywick Road Park, near the Second Shelter.  No experience necessary. All ages. 

Cost: Free

Where:
Baileywick Road Park
9501 Baileywick Rd
Second Shelter Field
Raleigh, NC  27615
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Sponsor: Raleigh Redhawks Rugby
Contact Name: denise travis
Website »

More information

Please join us for our 27th annual Triangle Festival of Hope & Walk to De-feet Dementia at Knightdale Station Park. The 1-mile walk through the park, or 1/4 mile shorter version, will begin...

Cost: Free

Where:
Knightdale Station Park
810 N First Ave
Knightdale, NC  27545
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Website »

More information

Family fun for all ages includes more than 100 delicious food and craft vendors, free children's activities, live demonstrations and all genres of music from local and regional bands. 

Cost: Free

Where:
Main Street Creedmoor
301 N. Main St.
Creedmoor, NC  27522
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Sponsor: City of Creedmoor
Telephone: 919-764-1013
Contact Name: Angie Perry
Website »

More information

We are Voted BEST consignment sale in the Triangle and TOP 10 in the NATION!! Our sale features Children's Clothing including a wonderful boutique section, costume section, and coats section,...

Cost: Free

Where:
Cary Towne Centre
1105 Walnut St
Cary, NC  27511
View map »


Sponsor: Kids EveryWEAR Consignment Sale
Contact Name: Gail Walker
Website »

More information

Visual artists from near and far will showcase their work, and 75 performing arts groups provide continuous music, dance and entertainment throughout the festival including extended Saturday...

Cost: $5 suggested donation; free for children under 12

Where:
Durham Arts Council
120 Morris Street
Durham, NC  27701
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Sponsor: Durham Arts Council
Telephone: 919-560-2719
Contact Name: Susan Tierney
Website »

More information

Step back in time with our 19th-century costumed interpreters and watch the millstones at work grinding corn into meal. Tour fee: $5/Adult, $4/Senior (ages 60 & over), $3/Child (ages 7-16),...

Cost: $5/Adult, 4$/Senior (60+), $3/Child (7-16), 6&Younger Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Sponsor: Historic Yates Mill County Park
Telephone: 919-856-6675
Website »

More information

Enjoy local bands, arts and crafts vendors, car show, kids' area, fun contests and games, plus a barbecue cook-off contest featuring veteran cooking teams.

Cost: Free

Where:
River Park
114 E. Margaret Ln.
Hillsborouh, NC  27278
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Website »

More information

This family-oriented event includes corn milling demonstrations and costumed tours of Yates Mill, and other event activities including a fun children’s scavenger hunt activity, live music and...

Cost: Free, though there is a $3-5 fee for mill tours

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Sponsor: Historic Yates Mill County Park
Telephone: 919-856-6675
Website »

More information

For almost 200 years, farmers brought their wheat and corn to what is now Yates Mill to have their grains ground into flour and meal. Today, you can stop by the Yates Mill visitor center to see a...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Sponsor: Historic Yates Mill County Park
Telephone: 919-856-6675
Website »

More information

Take the family for Caribbean food, live music, a Kids Zone, bounce house, face painter and more. 

Cost: Free

Where:
West Point on the Eno
5101 N. Roxboro St.
Durham, NC  27704
View map »


Website »

More information

Step back in time with our 19th-century costumed interpreters and watch the millstones at work grinding corn into meal. Tour fee: $5/Adult, $4/Senior (ages 60 & over), $3/Child (ages 7-16),...

Cost: $5/Adult, 4$/Senior (60+), $3/Child (7-16), 6&Younger Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Sponsor: Historic Yates Mill County Park
Telephone: 919-856-6675
Website »

More information

Celebrate diversity in Wake Forest with live performances, traditional cuisine and family entertainment. 

Cost: Free

Where:
E. Carroll Joyner Park
701 Harris Rd.
Wake Forest, NC  27587
View map »


Website »

More information

Live bands showcase this event that also features a kids zone, vendor village and food trucks.

Cost: $11.25 – $20

Where:
Raleigh Little Theatre's Rose Garden and Stephenson Amphitheatre
301 Pogue St.
Raleigh, NC  27607
View map »


Website »

More information

Live bands showcase this event that also features a kids zone, vendor village and food trucks.

Cost: $15 advance tickets, $20 at the door. Free for ages 5 and younger

Where:
Raleigh Little Theatre's Rose Garden and Stephenson Amphitheatre
301 Pogue St.
Raleigh, NC  27607
View map »


Website »

More information

The Teen Advisory Board invites you to meet up with other gamers to mingle, snack, and test your skills for prizes! Guests are welcome to bring their own controllers/fightsticks. Register by...

Cost: Free

Where:
Orange County Main Library
137 W Margaret Ln
Hillsborough, NC  27278
View map »


Sponsor: Orange County Public Library
Telephone: 919-245-2539
Contact Name: Libbie Hough
Website »

More information

East Cloud Kungfu hosts a Parent's Night Out event, featuring a safe environment for kids as they about the wide world of kungfu.   Check it out!...

Cost: $25 first child, $20 each additional child

Where:
East Cloud Kungfu, LLC
5655-A Western Blvd
Raleigh, NC  27606
View map »


Sponsor: East Cloud Kungfu, LLC
Telephone: 252-646-7053
Contact Name: Imari Colon
Website »

More information

The Clayton Center presents country crooner Billy "Crash" Craddock in concert. Sing along with Crash as he belts out his biggest hits, including Knock Three Times, Rub It In, Ruby Baby, Broken...

Cost: $25 plus taxes & fees

Where:
The Clayton Center
111 E. Second Street
Clayton, NC  27520
View map »


Sponsor: The Clayton Center
Telephone: 919-553-1737
Website »

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Directories

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Annual Guides

Education Guide

The 2018-19 Education Guide offers 678 education resources in the Triangle, including area preschools, private schools, public school systems, charter schools, boarding schools, academic resources and an Exceptional Child special section.

The Triangle Go-To Guide

Our Triangle Go-To Guide connects you to family fun resources across the Triangle. In our 2019-20 issue, explore 1,028 resources for family fun.