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BT Health & Wellness

Minimize Illness for Children in Day Care

Take these precautions to minimize your child's exposure to illness.

Protecting Children from Sexual Abuse

Tips to help you protect your kids from sexual predators without causing them to fear the world.

Marbles Kids Museum Encourages Fitness With Power2Play Exhibit

Get moving and learn how to stay healthy at Power2Play, an exhibit at Marbles Kids Museum in Raleigh ?.

Keep Tots Away from Glass-Fronted Fireplaces

Glass-fronted fireplaces pose hazards for tots, but no government safety standards exist to guard kids against the danger.

Silence Noisy Toys to Protect Your Child's Hearing

Shop wisely to protect your child's ears from today's noisy toys that could do permanent damage.

Beware of What's Lurking in Your Child's Juice

A Consumer Reports investigation finds arsenic & lead levels in juice? that exceeded federal drinking-water standards.

New Handle for Infant Car Seats Offers Relief for Moms

North Carolina State University researchers design a new handle to make lifting infant car seats safer and easier for parents.?

Put Safety at the Top of Your Holiday To Do List

Prevent dangerous falls and accidents by using baby gear as intended, and keep tots safe and happy while shopping.

Annual Flu Recommendations from the CDC

The CDC recommends all people ages 6 months and older get the vaccine, unless there is a medical reason to not be vaccinated.?

Don't Let RSV Catch You Off-Guard

Know the signs of RSV respiratory syncytial virus, a common and potentially life-threatening winter-season virus, which leads to hospitalizations for 75,000 to 125,000 children in the U.S. each year.?

Support for Parents of Newborns

Family Support Network offers support, resources to families facing a baby's hospitalization. ?

Understanding Mental Illness in Children

Support and education are essential for families facing a child's diagnosis?.

Fun Outings for Your Child with Special Needs

Triangle-area parents offer suggestions for taking kids with special needs on stress-free outings.

U.S. Adopts Stricter Crib Standards

New government standards require U.S. cribs to meet more stringent safety guidelines.

Could Kids Playgrounds Be Lacking Risk?

Kids and playgrounds: Not tough enough?

Ten Reasons to Encourage Your Child to Play

Science confirms kids need unstructured, goof-off time.

Nearly 1 in 4 Children Live at Risk of Hunger in Greater Triangle Area

A new study shows that nearly one in four children live at risk of hunger in the greater Triangle area.

New FDA Guidelines for Sunscreen Safety

Earlier this summer, the Food and Drug Administration released new guidelines regarding the claims and information provided by sunscreen manufacturers.

North Carolina Drops In Child Well-Being

In North Carolina, child poverty has reached its highest level in a decade, according to a new report.

Crybaby Café: Help for Reluctant Nursing

When a happily breastfed baby starts putting up a fight at every feeding, what's a mom to do?

Crib Notes: Cool Products for New Parents

Here's good news: Eat the right cookie, and you can boost breastmilk, and you can find diapers that are both "green" and economical.

Survey Finds ‘Staggeringly High Rate of Spanking’ in North Carolina

A new study find that more than 70 percent of North Carolina mothers of 23-month-old children say they have spanked their children.

Help Kids Accept a Stepfather

Follow this expert advice to help your children adjust to the arrival of a stepfather.

Transform Your Backyard into a Natural Wonderland for Kids

Unearth Mother Nature's playground in your backyard.

Chapel Hill mother helps other families of children with cancer

This Triangle mom knows what it means to persevere and make a difference.

Choosing Your Children's Health-Care Provider

Smplify your search for a medical provider, and make the right decision for your family.

Does My Child Have Asperger's Syndrome?

Understanding the framework of Asperger's syndrome and its spectrum of challenges.

Breaking the Binky Habit

Navigate the tricky transition to becoming pacifier-free.

How to Keep Kids Toasty — and Safe — in Wintry Weather

Don't miss these expert tips on keeping kids safe during winter's coldest months.

Keep Kids in Booster Seats!

Make sure kids travel safely by car over the holidays.
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Calendar

September 2019

Take part in a class that teaches individualized ways to foster motor development for your child. Learn about tummy time alternatives, best positions for your baby, how to help your child learn to...

Cost: 24.00

Where:
Open Arts
1222 Copeland Oaks Dr.
Morrisville, NC  27560
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Sponsor: Babies On The MOVE
Website »

More information

Join Mindful Families of Durham, a Buddhist-inspired spiritual community that supports area parents, caregivers, and their children in the practice of mindfulness and the understanding of the...

Cost: Free

Where:
Erwin Road
Durham, NC  27705
View map »


Sponsor: Mindful Families of Durham
Contact Name: Adam, Laura, Josh, Sumi
Website »

More information

Take part in a class that teaches individualized ways to foster motor development for your child. Learn about carry positions, best positions for your baby, how to help your child learn to crawl,...

Cost: 24.00

Where:
Open Arts
1222 Copeland Oaks Dr.
Morrisville, NC  27560
View map »


Sponsor: Babies On The MOVE
Website »

More information

Celebrate Latino culture in Durham.

Cost: Free

Where:
Compare Foods Parking Lot
2000 Avondale Dr.
Durham, NC
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Website »

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Enjoy sweets from over 20 vendors for humans and pets.

Cost: Free

Where:
City Market
214 E. Martin Street
Raleigh, NC  27610
View map »


Sponsor: Jay's Italian Ice
Telephone: 919-780-4169
Contact Name: Jay Jones
Website »

More information

Discover Historic Yates Mill—a place of business, community, and exciting local history! Watch a brief slideshow, then explore the inner workings of the mill itself and witness the power of...

Cost: $5/Adult, 4$/Senior (60+), $3/Child (7-16), 6&Younger Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
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Sponsor: Historic Yates Mill County Park
Telephone: 919-856-6675
Website »

More information

See Peppa Pig and her friends embark on a new adventure in this live stage show. Purchase tickets online. 

Cost: $29.50 and up

Where:
Durham Performing Arts Center
123 Vivian St.
Durham, NC  27701
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Website »

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See Peppa Pig and her friends embark on a new adventure in this live stage show. Purchase tickets online. 

Cost: $29.50 and up

Where:
Durham Performing Arts Center
123 Vivian St.
Durham, NC  27701
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Website »

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Practice your ABCs and develop your fine motor skills through games and hands-on activities. Play a letter game and go on a scavenger hunt!  For ages 18 months–3 years (with an...

Cost: Free

Where:
Crowder County Park
4709 Ten-Ten Road
Apex, NC  27539
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Sponsor: Crowder County Park
Telephone: 919-662-2850
Website »

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These programs are open to students 6–12 years old. Parent/guardians are welcome to stay for the program or drop-off. Preregistration is required. Discover the amazing world of mushrooms and...

Cost: FREE

Where:
Lake Crabtree County Park
1400 Aviation Pkwy.
Morrisville, NC  27560
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Sponsor: Lake Crabtree County Park
Telephone: 919-460-3355
Contact Name: Carol Cunningham
Website »

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Join park staff for an informal fishing experience for the whole family. Bring your own poles or borrow one of ours through the Tackle Loaner Program. Bait and basic instruction are provided. All...

Cost: FREE

Where:
Lake Crabtree County Park
1400 Aviation Pkwy.
Morrisville, NC  27560
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Sponsor: Lake Crabtree County Park
Telephone: 919-460-3355
Contact Name: Carol Cunningham
Website »

More information

Robert Gibbs discusses his latest book, "Charlie Thorne and the Last Equation." Ages 8-12. Purchase the book from Quail Ridge to reserve two seats for the event and a...

Cost: Free

Where:
Quail Ridge Books
4209 Lassister Mill Rd.
Raleigh, NC  27609
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Website »

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Join us to make moveable miniature skating figures that light up!  Space is limited. To register, call 919-245-2532. Grades 3-5.

Cost: Free

Where:
Orange County Main Library
137 W Margaret Ln
Hillsborough, NC  27278
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Sponsor: Orange County Public Library
Telephone: 919-245-2539
Contact Name: Libbie Hough
Website »

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We are Voted BEST consignment sale in the Triangle and TOP 10 in the NATION!! Our sale features Children's Clothing including a wonderful boutique section, costume section, and coats section,...

Cost: Free

Where:
Cary Towne Centre
1105 Walnut St
Cary, NC  27511
View map »


Sponsor: Kids EveryWEAR Consignment Sale
Contact Name: Gail Walker
Website »

More information

Enjoy a free sunset movie by the picturesque Lake Raleigh. Take a picnic blanket, lawn chairs and a non-perishable food donations (human and pet) on Fridays in September to NC State's...

Cost: Free

Where:
Lake Raleigh Meadows
Campus Shore Dr.
Raleigh, NC  27606
View map »


Sponsor: VisitCentennial
Telephone: 704-651-3179
Contact Name: Jude DesNoyer
Website »

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Each year more than 30,000 visitors come to BugFest to experience over 100 exhibits, crafts, games and activities. This year's theme is beetles. Interact with entomologists and other scientists...

Cost: Free

Where:
North Carolina Museum of Natural Sciences
11 W. Jones St.
Raleigh, NC  27601
View map »


Telephone: 919.707.9800
Website »

More information

Each year more than 30,000 visitors come to BugFest to experience over 100 exhibits, crafts, games and activities. This year's theme is beetles. Interact with entomologists and other...

Cost: Free

Where:
North Carolina Museum of Natural Sciences
11 W. Jones St.
Raleigh, NC  27601
View map »


Telephone: 919.707.9800
Website »

More information

Take part in a pop-up Stroller Barre class followed by a nature scavenger hunt for kids and socializing for moms. Suitable for pregnant mamas. Take a sturdy stroller (no jogger needed!),...

Cost: $5

Where:
Piney Wood Park
400 E. Woodcroft Pkwy
Durham, NC  27713
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Sponsor: FIT4MOM West Raleigh Durham
Telephone: 984-329-5970
Contact Name: Jenine N Pearson
Website »

More information

Give rugby a try. Take part in tag rugby pick-up games every Saturday morning at Baileywick Road Park, near the Second Shelter.  No experience necessary. All ages. 

Cost: Free

Where:
Baileywick Road Park
9501 Baileywick Rd
Second Shelter Field
Raleigh, NC  27615
View map »


Sponsor: Raleigh Redhawks Rugby
Contact Name: denise travis
Website »

More information

Please join us for our 27th annual Triangle Festival of Hope & Walk to De-feet Dementia at Knightdale Station Park. The 1-mile walk through the park, or 1/4 mile shorter version, will begin...

Cost: Free

Where:
Knightdale Station Park
810 N First Ave
Knightdale, NC  27545
View map »


Website »

More information

Family fun for all ages includes more than 100 delicious food and craft vendors, free children's activities, live demonstrations and all genres of music from local and regional bands. 

Cost: Free

Where:
Main Street Creedmoor
301 N. Main St.
Creedmoor, NC  27522
View map »


Sponsor: City of Creedmoor
Telephone: 919-764-1013
Contact Name: Angie Perry
Website »

More information

We are Voted BEST consignment sale in the Triangle and TOP 10 in the NATION!! Our sale features Children's Clothing including a wonderful boutique section, costume section, and coats section,...

Cost: Free

Where:
Cary Towne Centre
1105 Walnut St
Cary, NC  27511
View map »


Sponsor: Kids EveryWEAR Consignment Sale
Contact Name: Gail Walker
Website »

More information

Visual artists from near and far will showcase their work, and 75 performing arts groups provide continuous music, dance and entertainment throughout the festival including extended Saturday...

Cost: $5 suggested donation; free for children under 12

Where:
Durham Arts Council
120 Morris Street
Durham, NC  27701
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Sponsor: Durham Arts Council
Telephone: 919-560-2719
Contact Name: Susan Tierney
Website »

More information

Step back in time with our 19th-century costumed interpreters and watch the millstones at work grinding corn into meal. Tour fee: $5/Adult, $4/Senior (ages 60 & over), $3/Child (ages 7-16),...

Cost: $5/Adult, 4$/Senior (60+), $3/Child (7-16), 6&Younger Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Sponsor: Historic Yates Mill County Park
Telephone: 919-856-6675
Website »

More information

Enjoy local bands, arts and crafts vendors, car show, kids' area, fun contests and games, plus a barbecue cook-off contest featuring veteran cooking teams.

Cost: Free

Where:
River Park
114 E. Margaret Ln.
Hillsborouh, NC  27278
View map »


Website »

More information

This family-oriented event includes corn milling demonstrations and costumed tours of Yates Mill, and other event activities including a fun children’s scavenger hunt activity, live music and...

Cost: Free, though there is a $3-5 fee for mill tours

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Sponsor: Historic Yates Mill County Park
Telephone: 919-856-6675
Website »

More information

For almost 200 years, farmers brought their wheat and corn to what is now Yates Mill to have their grains ground into flour and meal. Today, you can stop by the Yates Mill visitor center to see a...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Sponsor: Historic Yates Mill County Park
Telephone: 919-856-6675
Website »

More information

Take the family for Caribbean food, live music, a Kids Zone, bounce house, face painter and more. 

Cost: Free

Where:
West Point on the Eno
5101 N. Roxboro St.
Durham, NC  27704
View map »


Website »

More information

Step back in time with our 19th-century costumed interpreters and watch the millstones at work grinding corn into meal. Tour fee: $5/Adult, $4/Senior (ages 60 & over), $3/Child (ages 7-16),...

Cost: $5/Adult, 4$/Senior (60+), $3/Child (7-16), 6&Younger Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Sponsor: Historic Yates Mill County Park
Telephone: 919-856-6675
Website »

More information

Celebrate diversity in Wake Forest with live performances, traditional cuisine and family entertainment. 

Cost: Free

Where:
E. Carroll Joyner Park
701 Harris Rd.
Wake Forest, NC  27587
View map »


Website »

More information

Live bands showcase this event that also features a kids zone, vendor village and food trucks.

Cost: $11.25 – $20

Where:
Raleigh Little Theatre's Rose Garden and Stephenson Amphitheatre
301 Pogue St.
Raleigh, NC  27607
View map »


Website »

More information

Live bands showcase this event that also features a kids zone, vendor village and food trucks.

Cost: $15 advance tickets, $20 at the door. Free for ages 5 and younger

Where:
Raleigh Little Theatre's Rose Garden and Stephenson Amphitheatre
301 Pogue St.
Raleigh, NC  27607
View map »


Website »

More information

The Teen Advisory Board invites you to meet up with other gamers to mingle, snack, and test your skills for prizes! Guests are welcome to bring their own controllers/fightsticks. Register by...

Cost: Free

Where:
Orange County Main Library
137 W Margaret Ln
Hillsborough, NC  27278
View map »


Sponsor: Orange County Public Library
Telephone: 919-245-2539
Contact Name: Libbie Hough
Website »

More information

East Cloud Kungfu hosts a Parent's Night Out event, featuring a safe environment for kids as they about the wide world of kungfu.   Check it out!...

Cost: $25 first child, $20 each additional child

Where:
East Cloud Kungfu, LLC
5655-A Western Blvd
Raleigh, NC  27606
View map »


Sponsor: East Cloud Kungfu, LLC
Telephone: 252-646-7053
Contact Name: Imari Colon
Website »

More information

The Clayton Center presents country crooner Billy "Crash" Craddock in concert. Sing along with Crash as he belts out his biggest hits, including Knock Three Times, Rub It In, Ruby Baby, Broken...

Cost: $25 plus taxes & fees

Where:
The Clayton Center
111 E. Second Street
Clayton, NC  27520
View map »


Sponsor: The Clayton Center
Telephone: 919-553-1737
Website »

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Directories

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Annual Guides

Education Guide

The 2018-19 Education Guide offers 678 education resources in the Triangle, including area preschools, private schools, public school systems, charter schools, boarding schools, academic resources and an Exceptional Child special section.

The Triangle Go-To Guide

Our Triangle Go-To Guide connects you to family fun resources across the Triangle. In our 2019-20 issue, explore 1,028 resources for family fun.