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Lifestyle

Conquer the Breakfast Challenge

Make quick, healthy morning meals with these tips and recipes.

Restaurant Etiquette for a Peaceful Family Meal

These simple suggestions help you work on table manners with your child for your family's next dinner out or in!

Fit Family Challenge: Game On!

Sign up for the Fit Family Challenge to help Triangle families challenge Charlotte families during eight weeks of fun, fitness and family togetherness.

Spring Brings Candy Colored Accessories, Mom Prom

From pastel-colored accessories to a fun Mom Prom, springs holds lots of delights.

Special Girls on the Run

The Girls on the Run team of girls with special needs in the Triangle, is the only one of its kind for international nonprofit.

Could CSA Farm Crops Benefit Your Family?

Could CSAs benefit your family? The programs typically let members to pay in advance for a share of the farm's crops.

Raleigh Nursery School Celebrates a New Playground

Raleigh Nursery School students received a new playground designed by the Natural Learning Initiative and built by 48 local PNC Bank employees

Harris Teeter Launches Education Giveaway

Harris Teeter has launched the Together in Education $100,000 Giveaway, which rewards customers for supporting schools.

Heart of Carolina Food Drive Surpasses Goal

The 2013 Heart of Carolina Food Drive exceeded the campaign's donation goal of 6 million pounds.

Tips for Teens Learning to Drive in North Carolina

Get the facts on teen driving, and learn how the graduated licensing system works in North Carolina.

Celebrate Spring, St. Patrick's Day in Style

Celebrate spring's arrival and St. Patrick's Day with these mad-about-March selections.

Tips to Get Your Child Hooked on Green Vegetables

Trying to get your children to eat green all year long?Sstart with St. Patrick's Day, and show your children that green is good

Combs Elementary Student Fights Hunger

William Winslow, age 8,organized a weekend food drive to help needy kids.

Olympian Mom Explains How She Juggles Both Roles

Noelle Pikus Pace, member of the U.S. Olympic Skeleton Team, mom of two and competing in this year's Sochi 2014 Olympic Winter Games takes "super mom" to the next level.

Camp Doctors: Keeping Kids Healthy Away From Home

Take a behind-the-scenes look at how camp doctors, nurses and other medical personnel are working to create a safe and healthier environment for kids.

Romantic-Inspired Style Steals the Show in February

Warm up your look this February with these romantic-inspired picks, just in time for Valentine's Day.

January 2014 Tips and Product Picks for Children

Here's a look at some of our top picks of products that make life more fun or parenting easier. See these top 5 educational websites for preschoolers, too.

Durham Student Wins Community Award

Delecia Utley, a senior at Hillside High School in Durham, recently won a Community Builder Award from Durham's Partnership for Children.

Durham Builds a New Playground

Oakwood Avenue Park, in Durham, has a new playground thanks to 200 volunteers and several partners who worked to make it happen.

How Texting Can Strengthen Relationships

These suggestions help parents and kids experience more satisfying results from the time we put into texting.

Growing Up: Family Fitness for Every Age

Help your brood tackle the New Year with better health, improved energy and more fun with these tactics for kids of every age.

Strut Your Winter Style in Comfort

Goodbye Winter Blues, hello Happy New Year! Warm up with these style savers.

December Style Offers Comfort and Joy!

Find fashionable comfort and joy, from jammies to cocktail rings with our holiday season picks!

Holiday Gifts That Give to Others

Donating to or volunteering for an organization on a gift recipient's behalf can be a winning — and rewarding — solution.

Fall Fashion Show, Styles and Beauty Tips

From leopard-themed fashions to pumpkin mud masks to a fashion show to benefit a great cause, discover new ways to step into fall style and beauty.

What Parents Need to Know About Mobile Social Apps

Follow these tips to help your teen stay safe online, and learn about a dozen social apps that should be on your radar.

Focus on You — and Help Other Women

Join Carolina Parent 8-11 a.m. Oct. 22 for the annual Women@Work Breakfast at Embassy Suites in Cary.

Fall Trend Report Offers Versatile Career Basics

Tailored, but not too stuffy, these versatile and polished career basics look great outside the office, too!

Qualities of a Healthy Family

Many families experience some dysfunction, but healthy ones share certain characteristics.

Kathy Kastan: You’re Never Too Busy for a Heart Attack

Are you last on your list of priorities? Come to our Women@Work Breakfast Tuesday, Oct. 22, 8-11 a.m., in Cary, to hear a humorous talk that could save your life.
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Calendar

May 2019

Get inspired by the park's natural beauty and contribute to a community art project celebrating the season of flowers. Head to the Finley Center to make a few paper flowers and help to...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

Join Mindful Families of Durham, a Buddhist-inspired spiritual community that supports area parents, caregivers, and their children in the practice of mindfulness and the understanding of the...

Cost: Free

Where:
Erwin Road
Durham, NC  27705
View map »


Sponsor: Mindful Families of Durham
Contact Name: Adam, Laura, Josh, Sumi
Website »

More information

Brunches Brew is our weekly jazz jam brunch hosted by Alan Thompson (Zoocru, sax). Each Sunday grab a seat on the lawn and enjoy good vibes, food trucks and a cold brew from Hi-Wire. This...

Cost: Free

Where:
SummerStage
800 Taylor St
Durham, NC  27707
View map »


Sponsor: Hi-Wire Brewing, abc11, and Offline

More information

Discover Historic Yates Mill - a place of business, community, and exciting local history! Watch a brief slideshow, then explore the inner workings of the mill itself and witness the power of water...

Cost: $5/Adult, $4/Senior (ages 60+), $3/Child (ages 7-16), Free/Child (ages 6-under)

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

See the world through bugs’ eyes and listen with deer’s ears. Learn how animals use their senses to get around. Play some games to discover your senses and make a smelly craft. For all ages;...

Cost: Free

Where:
Crowder County Park
4709 Ten-Ten Road
Apex, NC  27539
View map »

More information

Enjoy free, live performances from the best artists from around the Triangle in front of Stone Theatre as well as kid-friendly activities. 

Cost: Free

Where:
Park West Village
Morrisville, NC  27560


Website »

More information

Enjoy Raleigh’s premier Japanese animation and culture convention. Concerts, educational panels, limited merchandise, unique artwork and more highlight the event. Purchase tickets...

Cost: $65/person

Where:
Raleigh Convention Center
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Website »

More information

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Get inspired by the park's natural beauty and contribute to a community art project celebrating the season of flowers. Head to the Finley Center to make a few paper flowers and help to...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

Enjoya an open gym, giveaways, obstacles, panel discussion, performances, the American Meltdown Food Truck, JAM Ice Cream truck and celebrity Ninjas and obstacle course racers....

Cost: Free

Where:
Warrior Tech OCR
220 G Dominion Drive
Morrisville, NC  27560
View map »


Website »

More information

Discover Historic Yates Mill - a place of business, community, and exciting local history! Watch a brief slideshow, then explore the inner workings of the mill itself and witness the power of water...

Cost: $5/Adult, $4/Senior (ages 60+), $3/Child (ages 7-16), Free/Child (6 - under)

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

Enjoy free, live performances from the best artists from around the Triangle in front of Stone Theatre as well as kid-friendly activities. 

Cost: Free

Where:
Park West Village
Morrisville, NC  27560


Website »

More information

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Get inspired by the park's natural beauty and contribute to a community art project celebrating the season of flowers. Head to the Finley Center to make a few paper flowers and help to...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

Celebrate the merry month of May in nature! Stroll along the trails around Yates Mill Pond while searching for the many marvelous wildflowers that are in bloom. Explore how flowers function and the...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

This free workshop is for middle school girls, grades 6-8. Students will learn the basics of 3D computer graphics like creating objects and modeling using Clara.io. No previous experience is...

Cost: Free: registration required

Where:
, NC


Website »

More information

Enjoy free, live performances from the best artists from around the Triangle in front of Stone Theatre as well as kid-friendly activities. 

Cost: Free

Where:
Park West Village
Morrisville, NC  27560


Website »

More information

Show More...
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Get inspired by the park's natural beauty and contribute to a community art project celebrating the season of flowers. Head to the Finley Center to make a few paper flowers and help to...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

Enjoy tea time for the whole family. Samples of hot tea, cold tea, and kombucha will be provided, along with games and family fun.

Cost: Free

Where:
IngenuiTea Kombucha Coffee & Tea
514 E Williams St
APEX, NC  27502
View map »


Sponsor: IngenuiTea Brews
Telephone: 919-438-3684
Contact Name: Mark Poole
Website »

More information

Come into Learning Express to learn about the life cycle of a butterfly and make your own butterfly habitat with live caterpillar, food, and container. You will also have the option to purchase a...

Cost: Free

Where:
Learning Express Gifts
2020 Kildaire Farm Rd.
Cary, NC  27518
View map »


Sponsor: Learning Express Gifts
Telephone: 919-325-6057
Contact Name: Stephanie Gillespie
Website »

More information

Enjoy free, live performances from the best artists from around the Triangle in front of Stone Theatre as well as kid-friendly activities. 

Cost: Free

Where:
Park West Village
Morrisville, NC  27560


Website »

More information

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Search for birds. Ages 13-15. Register online. Choose course #119075.

Cost: $12/resident, $16/nonresident

Where:
Stevens Nature Center/Hemlock Bluffs
2616 Kildaire Farm Rd.
Cary, NC  27518
View map »


Telephone: 919-387-5980
Website »

More information

Enjoy free, live performances from the best artists from around the Triangle in front of Stone Theatre as well as kid-friendly activities. 

Cost: Free

Where:
Park West Village
Morrisville, NC  27560


Website »

More information

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Enjoy fun, games, friendship and more every Friday.

Cost: Free

Where:
Sanderford Road Center
2623 Sanderford Rd.
Raleigh, NC  27610
View map »


Sponsor: Raleigh Parks, Recreation and Cultural Resources Department
Telephone: 919-831-1898
Contact Name: Adam Sproles
Website »

More information

Enjoy free, live performances from the best artists from around the Triangle in front of Stone Theatre as well as kid-friendly activities. 

Cost: Free

Where:
Park West Village
Morrisville, NC  27560


Website »

More information

Rribbit! Listen to the chorus of frogs and toads as the sun sets at Crowder County Park. Sort through amazing facts about amphibians, play froggy bingo, and make a froggy craft! Then walk down to...

Cost: Free

Where:
Crowder County Park
4709 Ten-Ten Road
Apex, NC  27539
View map »


Telephone: 919-662-2850
Website »

More information

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Celebrate National Trails Day and 40 years of Cary greenways. Enjoy 16-mile and 6.5 mile bike rides, a Walk n' Roll event, food trucks, inflatables and more. 

Cost: Free

Where:
Bond Park
801 High House Rd.
Cary, NC  27513
View map »


Website »

More information

King Solomon #71 ,HRAM, of Raleigh NC, is hosting a Carwash and ahotdog/hamburger plate sale tobenefit the York Rite Scholarship Fund. This is an opportunity to raise funds to replenish the budget...

Cost: $10 - basic; $15 - deluxe; $5 hamburger or hot dog, chips, and a drink

Where:
Tupper Memorial Baptist Church
501 South Blount Street
Raleigh, NC  27601
View map »


Sponsor: King Soloman #71 HRAM
Telephone: 252-367-7111
Contact Name: James Purington
Website »

More information

Join our bird enthusiast Vernon for an easy walk while looking and listening for our feathered friends. Discover different types of birds and their habitats. Meet at the Waterwise Garden.

Cost: Free

Where:
Lake Crabtree County Park
1400 Aviation Pkwy.
Morrisville, NC  27560
View map »


Sponsor: Lake Crabtree County Park
Telephone: 919-460-3355
Contact Name: Carol Cunningham
Website »

More information

Kick-off the library's summer learning program with a morning of space themed activities, games, crafts and sno-cones. All ages. 

Cost: Free

Where:
Orange County Main Library
137 W. Margaret Ln.
Hillsborough, NC  27278
View map »


Website »

More information

Examine reptiles and amphibians and learn about their tracks and signs at an exhibit from the NC Museum of Natural Sciences. Enjoy family yoga sessions, learn how to identify song...

Cost: Free

Where:
E. Carroll Joyner Park
701 Harris Rd.
Wake Forest , NC  27587
View map »


Website »

More information

Kick-off our Summer Learning Program with a morning of fun-filled space themed activities at the Main Library! Register for Summer Learning then Explore the Library and Beyond! All ages welcome.

Cost: Free

Where:
Orange County Main Library
137 W Margaret Ln
Hillsborough, NC  27278
View map »


Sponsor: Orange County Public Library
Telephone: 919-245-2539
Contact Name: Libbie Hough
Website »

More information

Help with trail improvements. Lunch provided. Ages 6 and older with caregiver. 

Cost: Free

Where:
Stevens Nature Center/Hemlock Bluffs
2616 Kildaire Farm Rd.
Cary, NC
View map »


Telephone: 919-387-5980
Website »

More information

Opportunities to explore all 4 levels of the mill don’t happen often! Learn the history of milling in North Carolina, test your mill trivia, and discover what interesting machinery is preserved...

Cost: $10/Adult, $8/Senior (ages 60+), $6/Child (ages 10-16)

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

Take the family for a tour of backyard chicken coops and visit neighborhood chickens, bees and gardens. Proceeds benefit Urban Ministries of Wake County's mission of feeding,...

Cost: $15-$30

Where:
Backyards across Raleigh, Cary, and Apex
Raleigh, NC  27603


Sponsor: Urban Ministries Of Wake County Inc
Telephone: 919-256-2187
Contact Name: Jordan Hewitt
Website »

More information

Want to get inside Historic Yates Mill? Join us for a half-hour tour (starting at 1, 1:30, 2, 2:30 or 3 p.m.) to view the main power drive and milling machinery while exploring the mill's...

Cost: $5/Adult, $4/Senior (ages 60+), $3/Child (ages 7-16), Free/Child (6 - under)

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

This family-friendly spectacular features food, drinks, live entertainment and fun activities for kids and adults, including a Ferris wheel and carousel. The night ends with a...

Cost: Free

Where:
Dix Park
101 Blair Dr.
Raleigh, NC  27603
View map »


Website »

More information

Reptiles are really “cool” critters! Learn more about these fascinating, often misunderstood animals and meet our educational box turtle and a few different kinds of snakes up close. Bring a...

Cost: Free

Where:
American Tobacco Trail - New Hill parking area
1309 New Hill-Olive Chapel Rd.
Apex, NC  27502
View map »


Sponsor: Harris Lake County Park and the American Tobacco Trail
Telephone: 919-387-2117
Contact Name: Joanne St. Clair
Website »

More information

The library’s Teen Advisory Board invites kids, adults, & teens alike to a Hogwarts in the Library celebration! Get sorted into houses, fashion your wizarding wand, play trivia games and more!...

Cost: Free

Where:
Orange County Main Library
137 W Margaret Ln
Hillsborough, NC  27278
View map »


Sponsor: Orange County Public Library
Telephone: 919-245-2539
Contact Name: Libbie Hough
Website »

More information

The library’s Teen Advisory Board invites middle and high schoolers to put on their dress robes and gowns to attend a special, teen-only Hogwarts Ball. Registration is required...

Cost: Free

Where:
Orange County Main Library
137 W Margaret Ln
Hillsborough, NC  27278
View map »


Sponsor: Orange County Public Library
Telephone: 919-245-2539
Contact Name: Libbie Hough
Website »

More information

The Beaver Queen Pageant is the Triangle’s own special mix of folly, pageantry and humor. Contestants take on beaver personalities and compete for the title of Beaver Queen with their...

Cost: Free

Where:
Duke Park
106 W. Knox St.
Durham, NC  27701
View map »


Sponsor: Ellerbe Creek Watershed Association
Telephone: 919-698-9729
Contact Name: Rachel Cohn
Website »

More information

Learning Express transforms into a land of magic and make-believe. Enjoy a day filled with fairy hair, face painting, and many fun mystical crafts and games. Ages 3 and older. Fee...

Cost: $10/child

Where:
Learning Express Toys
4209 Lassiter Mill Rd.
#128
Raleigh, NC  27609
View map »


Sponsor: Learning Express
Telephone: 919-325-6057
Contact Name: Stephanie Gillespie
Website »

More information

The eight-piece soul band St. Paul & The Broken Bones headlines Band Together's annual event, which this year raises money for Interfaith Food Shuttle. The show also includes...

Cost: See website for fees.

Where:
Red Hat Amphitheater
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Website »

More information

Enjoy free, live performances from the best artists from around the Triangle in front of Stone Theatre as well as kid-friendly activities. 

Cost: Free

Where:
Park West Village
Morrisville, NC  27560


Website »

More information

Before the screening of Isle of Dogs, join in the festivities featuring local vendors, music, dog arts and crafts, demonstrations by the American Kennel Club, a splash zone, and more. Purchase...

Cost: $8 Members, $10 Nonmembers Children 6 and under free; advance ticket purchase

Where:
North Carolina Museum of Art
2110 Blue Ridge Road
Raleigh, NC  27607
View map »


Website »

More information

Blast off with the North Carolina Symphony as it presents music from "Star Wars," Holst's "The Planets" and more. Ages 12 and younger admitted free on the lawn.

Cost: See website for fees.

Where:
Koka Booth Amphitheatre
8003 Regency Pkwy.
Cary, NC  27518
View map »


Website »

More information

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Directories

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Annual Guides

Education Guide

The 2018-19 Education Guide offers 678 education resources in the Triangle, including area preschools, private schools, public school systems, charter schools, boarding schools, academic resources and an Exceptional Child special section.

The Triangle Go-To Guide

Our Triangle Go-To Guide connects you to family fun resources across the Triangle. Plus, find out who our 2018 Readers' Favorites are.