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Health & Development

Violent Video Games and Depression

A new study is the first to examine the relationship between daily violent video game exposure and depression.

The Great Outdoors? Today’s Kids Aren’t So Sure

Research strongly suggests that exposure to nature can have a positive effect on a child's health and development.

Helping Children Choose Good Role Models

Help children pick and learn from positive, enduring role models with these age-by-age tips.

The Best Bullying Prevention

Help your kids develop five character tools that make them are less likely to take out their feelings on others and less likely to be bullied.

Understanding ADHD

On September 30, 2014, Carolina Parent hosted a live Facebook chat with Dr. Rebecca Jackson, Center Director of the Brain Balance Center of Cary, on understanding ADHD. Here's a transcript of the conversation:

Sports Parenting 101: Keeping Kids in the Game for Life

On September 16, 2014, Carolina Parent hosted a live Facebook chat with American Institute of Healthcare & Fitness providers on effective sports parenting and keeping kids healthy and safe during sport activities. Here's a transcript of the conversation:

Helping Kids Learn to Make Good Choices

Try these strategies for supporting strong decision-making skills, from toddlerhood through adolescence.

Nutrition Report Cards Receive High Marks in Pilot Program

A Cornell University pilot test shows that for healthier nutrition, parents should opt to receive a nutrition report card from school districts

Are Female Embryos Hardier Than Male Embryos?

New research from Duke University suggests that girls may be hardier than boys in the womb, and therefore better able to survive pregnancies stressed by troubled marriages.

Help Kids Get Enough Sleep in a 24/7 World

Try these time-tested strategies for stepping away from the pressures of a 24/7 world so your child can find peace at the end of the day.

Separation Adjustment: Helping Children Say Goodbye

For both working and stay-at-home parents, helping a child adjust to being in new places is an inevitable step of early childhood.

Early Learning: The Importance of the First Five Years

On August 20, 2014, Carolina Parent hosted a live Facebook chat with Primrose Schools on the importance of early education and development for children during their first five years. Here's a transcript of the conversation:

Organize Your Disorganized Student

Help your children learn to focus on tasks at hand, prioritize and organize in a way that will help them throughout their lives.

Healthy Initiatives Catch On In Triangle Schools

From walking classrooms to spinach smoothies and organic gardens, Triangle public schools public schools are forging a path to health and wellness.

Service Learning: Empower Students to Change the World

When it comes to solving social problems, preschoolers and elementary students are often overlooked as people who can make a difference.

Taming Your Child's Anxiety

Try these age-appropriate strategies to soothe jangled nerves and overgrown worries so kids can simply enjoy being kids.

Muscular Strength May Lower Risk of Heart Disease and Diabetes for Teens

Teen boys and girls who have greater muscular strength are at a lower risk for heart disease and diabetes, according to a study.

Post-Concussion Protocol

A concussion should not only take a student athlete off the playing field; it may also require a break from the classroom, according to the American Academy of Pediatrics.

When Children Resist Going to School

Understand why your child is avoiding  school and learn the best strategies for helping him or her gain confidence and look forward to school.

WCPSS Adopts New National Football Safety Program

The Wake County Public School System will become the first school district in North Carolina to adopt a new, nationally developed football safety program for student athletes.

Getting the Sleep You Need When You’re Pregnant

Nearly 8 out of 10 pregnant women experience sleep troubles. Here are the top pregnancy-related sleep woes and how to start getting the sleep you need.

Toys That Inspire Language Development

Early language toys can help set the stage for language development in children ages 6 months to 3 years.

Non-Invasive Prenatal Testing on the Rise

Expectant moms now have a new option for screening for genetic abnormalities: non-invasive prenatal testing, or NIPT.

Understand the Source of Postpartum Depression

What are the causes and symptoms of the "baby blues" and what can be done to help women cope with and overcome them?

Root Elementary Breaks Ground on Sensory Garden

Root Elementary in Raleigh hosted a tree-planting ceremony May 23 to mark the beginning of the school's Five Senses Garden, a sensory garden.

Social Savvy: Tips for Raising Confident Children

Gain expert tips for raising a confidently connected kids, from tots to teens.

AAP Advises Pregnant Women and Children to Avoid Raw Milk Products

The American Academy of Pediatrics advises pregnant women, infants and children to consume only pasteurized milk, cheese and other milk products.

Is Antidepressant Use Linked to Changes in Infants' Brains?

A recent study found that children of depressed mothers treated with a certain group of antidepressants during pregnancy were more likely to develop Chiari type 1 brain malformations than were children of mothers with no exposure to those antidepressants.

Trials, Triumphs and Takeaways of Fit Family Challenge (Part 3)

Carolina Parent's Fit Family Challenge may be winding down, but the lifestyle changes and healthy habits participating families have formed and strengthened can live on forever.

Understanding a Child’s Capacity to Be Bored and Alone

Children are somtimes say they bored because they are reacting to uncomfortable emotional states.
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Calendar

February 2020

The Engage Art Contest is a juried competition for original Visual Art, Music Video, Film and Performing Arts. The topic is the Spiritual Battle described in Ephesians 6:10-20 and related...

Cost: Free

Where:
Online
PO Box 78951
Charlotte, NC  28271
View map »


Sponsor: Engage Art Contest
Telephone: 980-999-1447
Contact Name: Ranika Chaney
Website »

More information

Forget tourist-filled museums, make your own memories with a photo scavenger hunt tour in Raleigh! On a Let’s Roam scavenger hunt, you and your team will work together to wander throughout...

Cost: $11

Where:
500 S Salisbury St
raleigh, NC  27601
View map »


Sponsor: Let's Roam
Website »

More information

The official youth travel basketball season kickoff is right around the corner. BeOneSports is proud to announce the 5th Annual 2020 “Rising Stars Hoop Classic,” Saturday, February 22nd-...

Cost: Free

Where:
TBA
TBA
Durham, NC  27701
View map »


Sponsor: BeOneSports
Telephone: 336-830-4597
Contact Name: Elijah Moore
Website »

More information

Many of our visitors find artistic inspiration in Yates Mill and the surrounding parkland. Park staff host this annual competition and exhibition to give community members a chance to show off...

Cost: For all ages; FREE. Registration is not required

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

Summer Garden Camps at the JCRA invite your child to investigate nature during half or full day camps.  Campers tend to the garden, harvest vegetables, catch insects, and create crafts from the...

Cost: Varies depending on camp week

Where:
JC Raulston Arboretum
4415 Beryl Rd
Raleigh, NC  27606
View map »


Sponsor: JC Raulston Arboretum
Telephone: (919) 513-7011
Contact Name: Elizabeth Overcash
Website »

More information

Amongst the ancient oak trees is the heart of Raleigh. We'll help you see the forest for the trees and all its magic splendor. Tourist, local, or new to town, this is a lively small group activity...

Cost: $11

Where:
Downtown
500 S Salisbury St
Raleigh, NC  27601
View map »


Sponsor: Let's Roam
Telephone: 833-202-7626
Contact Name: Kelly
Website »

More information

Summer Garden Camps at the JCRA invite your child to investigate nature during half or full day camps.  Campers tend to the garden, harvest vegetables, catch insects, and create crafts from the...

Cost: Varies depending on week of camp

Where:
JC Raulston Arboretum
4415 Beryl Rd
Raleigh, NC  27606
View map »


Sponsor: JC Raulston Arboretum
Telephone: (919) 513-7011
Contact Name: Elizabeth Overcash
Website »

More information

Take part in a class that teaches individualized ways to foster motor development for your child. Learn about tummy time alternatives, best positions for your baby, how to help your child learn to...

Cost: 24.00

Where:
Open Arts
1222 Copeland Oaks Dr.
Morrisville, NC
View map »


Sponsor: Babies On The MOVE
Website »

More information

Kindermusik is a research-based early childhood curriculum that includes 45-minute classroom lessons with materials and resources that encourages parental involvement . Research has linked...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Hope Community Building, Fuquay Varina Room
Apex/Holly Springs, NC  27539
View map »


Telephone: 191-990-25432
Contact Name: Leigh Hamm
Website »

More information

You Call This Yoga, A 501(c)(3) Educational Nonprofit which provides yoga programs for physically challenged and under-served groups in the Triangle region and the Grewal Center for Mind Body...

Cost: FREE!

Where:
Grewal Center for Mind Body Medicine
1003 High House Road
Suite 103
Cary, NC  27513
View map »


Sponsor: Grewal Center for Mind Body Medicine
Telephone: 919-234-7169
Contact Name: Harkiran Grewal
Website »

More information

Take part in a class that teaches individualized ways to foster motor development for your child. Learn about carry positions, best positions for your baby, how to help your child learn to crawl,...

Cost: 24.00

Where:
Open Arts
1222 Copeland Oaks Dr.
Morrisville, NC
View map »


Sponsor: Babies On The MOVE
Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Skate on an ice trail or free skate on 17,000 sq. ft of ice. Located in the Upper Pond of the Whitewater Center, the skating environment features three distinct programming areas and an on-ice...

Cost: 20

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Lights is a half-mile walking trail that leads viewers through a series of immersive light installations featuring  honeycombs, vines, crystals, and other natural features integrated into the...

Cost: Free

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Join us every Sunday for our ONE HOUR Worship 1215 pm service.  We begin at 1215 and end at 115 PM.  We hope to see you here!

Cost: 0

Where:
Baptist Grove Church
7109 Leesville Road
Raleigh, NC  27613
View map »


Telephone: 919-787-4528
Website »

More information

Cost: 0

Where:
Baptist Grove Church
7109 Leesville Road
Raleigh, NC  27613
View map »


Telephone: 919-787-4528
Website »

More information

Our Kids EveryWear February Sale is our EverythingELSE Sale   It features ladies' and men's adult and junior clothing, adult and children's shoes, adult clothing accessories, children's toys,...

Cost: FREE

Where:
Sears @ Cary Towne Center
1105 Walnut Street
Cary, NC  27511
View map »


Sponsor: Kids EveryWear
Contact Name: Gail Walker
Website »

More information

Learn about canids — wolves, coyotes, and foxes — and how they are alike and different.  Hike to look for tracks and signs.  Learn how biologists use wildlife cameras to reveal these...

Cost: $5

Where:
Annie Louis Wilkerson. MD Nature Preserve Park
5229 Awls Haven Dr
Raleigh, NC  27614
View map »


Telephone: 919-996-6764
Contact Name: Bryan England
Website »

More information

We challenge your family to a winter scavenger hunt in our gardens! Chase away your family's winter blues while searching the gardens for plant names, taking pictures of your family at special...

Cost: $15 for member families, $20 for nonmember families

Where:
JC Raulston Arboretum
4415 Beryl Rd
Raleigh, NC  27606
View map »


Sponsor: JC Raulston Arboretum
Telephone: (919) 513-7011
Contact Name: Elizabeth Overcash
Website »

More information

The Let’s Create Hope Annual Update and Awards Celebration Dinner brings together lung cancer researchers, clinicians, survivors, family members and advocates to highlight important...

Cost: Free for survivors & $15 for non survivors

Where:
Brier Creek Country Club, Raleigh
9400 Club Hill Dr.
Raleigh, NC  27617
View map »


Sponsor: Lung Cancer Initiative of North Carolina
Telephone: 919-784-0410
Contact Name: Colleen Christensen
Website »

More information

Young children and their families are invited to participate in an interactive program with books, songs, movement, and other early literacy-based activities, carefully selected to engage an...

Cost: Free

Where:
Cameron Village Regional Library
1930 Clark Avenue
Raleigh, NC  27605
View map »


Sponsor: Wake County Public Libraries

More information

Show More...
Show Less...

The Engage Art Contest is a juried competition for original Visual Art, Music Video, Film and Performing Arts. The topic is the Spiritual Battle described in Ephesians 6:10-20 and related...

Cost: Free

Where:
Online
PO Box 78951
Charlotte, NC  28271
View map »


Sponsor: Engage Art Contest
Telephone: 980-999-1447
Contact Name: Ranika Chaney
Website »

More information

Summer Garden Camps at the JCRA invite your child to investigate nature during half or full day camps.  Campers tend to the garden, harvest vegetables, catch insects, and create crafts from the...

Cost: Varies depending on camp week

Where:
JC Raulston Arboretum
4415 Beryl Rd
Raleigh, NC  27606
View map »


Sponsor: JC Raulston Arboretum
Telephone: (919) 513-7011
Contact Name: Elizabeth Overcash
Website »

More information

Amongst the ancient oak trees is the heart of Raleigh. We'll help you see the forest for the trees and all its magic splendor. Tourist, local, or new to town, this is a lively small group activity...

Cost: $11

Where:
Downtown
500 S Salisbury St
Raleigh, NC  27601
View map »


Sponsor: Let's Roam
Telephone: 833-202-7626
Contact Name: Kelly
Website »

More information

Summer Garden Camps at the JCRA invite your child to investigate nature during half or full day camps.  Campers tend to the garden, harvest vegetables, catch insects, and create crafts from the...

Cost: Varies depending on week of camp

Where:
JC Raulston Arboretum
4415 Beryl Rd
Raleigh, NC  27606
View map »


Sponsor: JC Raulston Arboretum
Telephone: (919) 513-7011
Contact Name: Elizabeth Overcash
Website »

More information

Kindermusik is a research-based early childhood curriculum that includes 45-minute classroom lessons with materials and resources that encourages parental involvement . Research has linked...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Hope Community Building, Fuquay Varina Room
Apex/Holly Springs, NC  27539
View map »


Telephone: 191-990-25432
Contact Name: Leigh Hamm
Website »

More information

Kindermusik is a research-based early childhood curriculum that includes 45-minute classroom lessons with materials and resources that encourages parental involvement . Research has linked...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Hope Community Building, Fuquay Varina Room
Apex/Holly Springs, NC  27539
View map »


Telephone: 191-990-25432
Contact Name: Leigh Hamm
Website »

More information

Breastfeeding mothers and their babies are invited to drop-in and connect with our lactation consultant and other breastfeeding mothers.  During this time our lactation consultant is available to...

Cost: 0

Where:
Novant Health Thomasville Medical Center
207 Old Lexington Road
Thomasville, NC  27360
View map »


Sponsor: Novant Health
Telephone: 336-474-3253
Contact Name: Lisa Miller, BS, IBCLC
Website »

More information

You Call This Yoga, A 501(c)(3) Educational Nonprofit which provides yoga programs for physically challenged and under-served groups in the Triangle region and the Grewal Center for Mind Body...

Cost: FREE!

Where:
Grewal Center for Mind Body Medicine
1003 High House Road
Suite 103
Cary, NC  27513
View map »


Sponsor: Grewal Center for Mind Body Medicine
Telephone: 919-234-7169
Contact Name: Harkiran Grewal
Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Our Kids EveryWear February Sale is our EverythingELSE Sale   It features ladies' and men's adult and junior clothing, adult and children's shoes, adult clothing accessories, children's toys,...

Cost: FREE

Where:
SEARS @ Cary Towne Center
1105 Walnut Street
Cary , NC  27511
View map »


Sponsor: Kids EveryWear
Contact Name: Gail Walker
Website »

More information

Join in this sensory-rich, caring, gentle environment for your little one! Introduce music, objects, new sounds, and movement. Strengthen muscles, bond and teach relaxation skills, and more! Free...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Apex/Holly Springs, NC  27539
View map »


Telephone: 919-902-5432
Contact Name: Leigh Hamm
Website »

More information

Lights is a half-mile walking trail that leads viewers through a series of immersive light installations featuring  honeycombs, vines, crystals, and other natural features integrated into the...

Cost: Free

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Skate on an ice trail or free skate on 17,000 sq. ft of ice. Located in the Upper Pond of the Whitewater Center, the skating environment features three distinct programming areas and an on-ice...

Cost: 20

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Mardi Gras is our favorite time of the year and we want to make sure to include all of our customers in the celebration! Every Monday night is Kid's night at The Big Easy, but the Monday Night...

Cost: Free

Where:
The Big Easy - Downtown Raleigh
222 Fayetteville St
Raleigh, NC  27601
View map »


Sponsor: The Big Easy - Downtown Raleigh
Telephone: (919) 832-6082
Contact Name: The Big Easy
Website »

More information

Young children and their families are invited to participate in an interactive program with books, songs, movement, and other early literacy-based activities, carefully selected to engage an...

Cost: Free

Where:
Cameron Village Regional Library
1930 Clark Avenue
Raleigh, NC  27605
View map »


Sponsor: Wake County Public Libraries

More information

Show More...
Show Less...

The Engage Art Contest is a juried competition for original Visual Art, Music Video, Film and Performing Arts. The topic is the Spiritual Battle described in Ephesians 6:10-20 and related...

Cost: Free

Where:
Online
PO Box 78951
Charlotte, NC  28271
View map »


Sponsor: Engage Art Contest
Telephone: 980-999-1447
Contact Name: Ranika Chaney
Website »

More information

Amongst the ancient oak trees is the heart of Raleigh. We'll help you see the forest for the trees and all its magic splendor. Tourist, local, or new to town, this is a lively small group activity...

Cost: $11

Where:
Downtown
500 S Salisbury St
Raleigh, NC  27601
View map »


Sponsor: Let's Roam
Telephone: 833-202-7626
Contact Name: Kelly
Website »

More information

Summer Garden Camps at the JCRA invite your child to investigate nature during half or full day camps.  Campers tend to the garden, harvest vegetables, catch insects, and create crafts from the...

Cost: Varies depending on camp week

Where:
JC Raulston Arboretum
4415 Beryl Rd
Raleigh, NC  27606
View map »


Sponsor: JC Raulston Arboretum
Telephone: (919) 513-7011
Contact Name: Elizabeth Overcash
Website »

More information

Summer Garden Camps at the JCRA invite your child to investigate nature during half or full day camps.  Campers tend to the garden, harvest vegetables, catch insects, and create crafts from the...

Cost: Varies depending on week of camp

Where:
JC Raulston Arboretum
4415 Beryl Rd
Raleigh, NC  27606
View map »


Sponsor: JC Raulston Arboretum
Telephone: (919) 513-7011
Contact Name: Elizabeth Overcash
Website »

More information

Kindermusik is a research-based early childhood curriculum that includes 45-minute classroom lessons with materials and resources that encourages parental involvement . Research has linked...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Hope Community Building, Fuquay Varina Room
Apex/Holly Springs, NC  27539
View map »


Telephone: 191-990-25432
Contact Name: Leigh Hamm
Website »

More information

You Call This Yoga, A 501(c)(3) Educational Nonprofit which provides yoga programs for physically challenged and under-served groups in the Triangle region and the Grewal Center for Mind Body...

Cost: FREE!

Where:
Grewal Center for Mind Body Medicine
1003 High House Road
Suite 103
Cary, NC  27513
View map »


Sponsor: Grewal Center for Mind Body Medicine
Telephone: 919-234-7169
Contact Name: Harkiran Grewal
Website »

More information

Our Kids EveryWear February Sale is our EverythingELSE Sale   It features ladies' and men's adult and junior clothing, adult and children's shoes, adult clothing accessories, children's toys,...

Cost: FREE

Where:
SEARS @ Cary Towne Center
1105 Walnut Street
Cary , NC  27511
View map »


Sponsor: Kids EveryWear
Contact Name: Gail Walker
Website »

More information

Lights is a half-mile walking trail that leads viewers through a series of immersive light installations featuring  honeycombs, vines, crystals, and other natural features integrated into the...

Cost: Free

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Skate on an ice trail or free skate on 17,000 sq. ft of ice. Located in the Upper Pond of the Whitewater Center, the skating environment features three distinct programming areas and an on-ice...

Cost: 20

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Young children and their families are invited to participate in an interactive program with books, songs, movement, and other early literacy-based activities, carefully selected to engage an...

Cost: Free

Where:
Cameron Village Regional Library
1930 Clark Avenue
Raleigh, NC  27605
View map »


Sponsor: Wake County Public Libraries

More information

Show More...
Show Less...

The Engage Art Contest is a juried competition for original Visual Art, Music Video, Film and Performing Arts. The topic is the Spiritual Battle described in Ephesians 6:10-20 and related...

Cost: Free

Where:
Online
PO Box 78951
Charlotte, NC  28271
View map »


Sponsor: Engage Art Contest
Telephone: 980-999-1447
Contact Name: Ranika Chaney
Website »

More information

Amongst the ancient oak trees is the heart of Raleigh. We'll help you see the forest for the trees and all its magic splendor. Tourist, local, or new to town, this is a lively small group activity...

Cost: $11

Where:
Downtown
500 S Salisbury St
Raleigh, NC  27601
View map »


Sponsor: Let's Roam
Telephone: 833-202-7626
Contact Name: Kelly
Website »

More information

Summer Garden Camps at the JCRA invite your child to investigate nature during half or full day camps.  Campers tend to the garden, harvest vegetables, catch insects, and create crafts from the...

Cost: Varies depending on week of camp

Where:
JC Raulston Arboretum
4415 Beryl Rd
Raleigh, NC  27606
View map »


Sponsor: JC Raulston Arboretum
Telephone: (919) 513-7011
Contact Name: Elizabeth Overcash
Website »

More information

Summer Garden Camps at the JCRA invite your child to investigate nature during half or full day camps.  Campers tend to the garden, harvest vegetables, catch insects, and create crafts from the...

Cost: Varies depending on camp week

Where:
JC Raulston Arboretum
4415 Beryl Rd
Raleigh, NC  27606
View map »


Sponsor: JC Raulston Arboretum
Telephone: (919) 513-7011
Contact Name: Elizabeth Overcash
Website »

More information

Kindermusik is a research-based early childhood curriculum that includes 45-minute classroom lessons with materials and resources that encourages parental involvement . Research has linked...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Hope Community Building, Fuquay Varina Room
Apex/Holly Springs, NC  27539
View map »


Telephone: 191-990-25432
Contact Name: Leigh Hamm
Website »

More information

The Six Swans is an ancient German fairy tale that was documented by the Brothers Grimm. In the story, to save her brothers, a princess may not speak until a curse is broken. Find out how she...

Cost: For all ages; FREE. Registration is required for everyone

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

If you cannot see animals, how do you know they are there or where they have been? Read a fun story about exploring the critters of the forest. Then discover a few sets of funny feet and match them...

Cost: Free (ages 3-5); Registration required for everyone

Where:
Crowder County Park
4709 Ten-Ten Rd
Apex, NC  27529
View map »


Telephone: 919-662-2850
Website »

More information

You Call This Yoga, A 501(c)(3) Educational Nonprofit which provides yoga programs for physically challenged and under-served groups in the Triangle region and the Grewal Center for Mind Body...

Cost: FREE!

Where:
Grewal Center for Mind Body Medicine
1003 High House Road
Suite 103
Cary, NC  27513
View map »


Sponsor: Grewal Center for Mind Body Medicine
Telephone: 919-234-7169
Contact Name: Harkiran Grewal
Website »

More information

Skate on an ice trail or free skate on 17,000 sq. ft of ice. Located in the Upper Pond of the Whitewater Center, the skating environment features three distinct programming areas and an on-ice...

Cost: 20

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Lights is a half-mile walking trail that leads viewers through a series of immersive light installations featuring  honeycombs, vines, crystals, and other natural features integrated into the...

Cost: Free

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Young children and their families are invited to participate in an interactive program with books, songs, movement, and other early literacy-based activities, carefully selected to engage an...

Cost: Free

Where:
Cameron Village Regional Library
1930 Clark Avenue
Raleigh, NC  27605
View map »


Sponsor: Wake County Public Libraries

More information

In 2017, every 7th grader in the UK was given a tiny programmable computer to help them learn coding. So what is this small, affordable technology called? A micro:bit!In this workshop, students...

Cost: Free: registration required

Where:
, NC


Website »

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The Engage Art Contest is a juried competition for original Visual Art, Music Video, Film and Performing Arts. The topic is the Spiritual Battle described in Ephesians 6:10-20 and related...

Cost: Free

Where:
Online
PO Box 78951
Charlotte, NC  28271
View map »


Sponsor: Engage Art Contest
Telephone: 980-999-1447
Contact Name: Ranika Chaney
Website »

More information

Summer Garden Camps at the JCRA invite your child to investigate nature during half or full day camps.  Campers tend to the garden, harvest vegetables, catch insects, and create crafts from the...

Cost: Varies depending on week of camp

Where:
JC Raulston Arboretum
4415 Beryl Rd
Raleigh, NC  27606
View map »


Sponsor: JC Raulston Arboretum
Telephone: (919) 513-7011
Contact Name: Elizabeth Overcash
Website »

More information

Summer Garden Camps at the JCRA invite your child to investigate nature during half or full day camps.  Campers tend to the garden, harvest vegetables, catch insects, and create crafts from the...

Cost: Varies depending on camp week

Where:
JC Raulston Arboretum
4415 Beryl Rd
Raleigh, NC  27606
View map »


Sponsor: JC Raulston Arboretum
Telephone: (919) 513-7011
Contact Name: Elizabeth Overcash
Website »

More information

Amongst the ancient oak trees is the heart of Raleigh. We'll help you see the forest for the trees and all its magic splendor. Tourist, local, or new to town, this is a lively small group activity...

Cost: $11

Where:
Downtown
500 S Salisbury St
Raleigh, NC  27601
View map »


Sponsor: Let's Roam
Telephone: 833-202-7626
Contact Name: Kelly
Website »

More information

Kindermusik is a research-based early childhood curriculum that includes 45-minute classroom lessons with materials and resources that encourages parental involvement . Research has linked...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Hope Community Building, Fuquay Varina Room
Apex/Holly Springs, NC  27539
View map »


Telephone: 191-990-25432
Contact Name: Leigh Hamm
Website »

More information

You Call This Yoga, A 501(c)(3) Educational Nonprofit which provides yoga programs for physically challenged and under-served groups in the Triangle region and the Grewal Center for Mind Body...

Cost: FREE!

Where:
Grewal Center for Mind Body Medicine
1003 High House Road
Suite 103
Cary, NC  27513
View map »


Sponsor: Grewal Center for Mind Body Medicine
Telephone: 919-234-7169
Contact Name: Harkiran Grewal
Website »

More information

Lights is a half-mile walking trail that leads viewers through a series of immersive light installations featuring  honeycombs, vines, crystals, and other natural features integrated into the...

Cost: Free

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Skate on an ice trail or free skate on 17,000 sq. ft of ice. Located in the Upper Pond of the Whitewater Center, the skating environment features three distinct programming areas and an on-ice...

Cost: 20

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Spanish Alive is providing Family Spanish classes starting in January! Join us to learn Spanish as an entire family in an immersive, fun environment. Our teachers are trained Spanish educators and...

Cost: $75-$216

Where:
Spanish Alive
156 E. Chatham St
Cary, NC
View map »


Website »

More information

Help us monitor and keep our bluebird and wood duck boxes clean throughout our park, create or place additional habitat boxes, and assist with other natural resource tasks. Come prepared to learn...

Cost: Free

Where:
Harris Lake County Park
2112 County Park Dr.
New Hill, NC  27562
View map »


Sponsor: Harris Lake County Park
Telephone: 919-387-4342
Contact Name: Joanne St. Clair
Website »

More information

Short class advertising for local class   I am a mom and retired CPA who is passionate about teaching teens about the high cost of their choices. I teach a fun, interactive "Game of Life meets...

Cost: $225

Where:
Hope Community Church- Apex
2080 E Williams Street
Apex, NC  27539
View map »


Sponsor: Beyond Personal Finance
Contact Name: Charla McKinley
Website »

More information

Short class advertising for local class   I am a mom and retired CPA who is passionate about teaching teens about the high cost of their choices. I teach a fun, interactive "Game of Life meets...

Cost: $225

Where:
Hope Community Church- Apex
2080 E Williams Street
Apex, NC  27539
View map »


Sponsor: Beyond Personal Finance
Contact Name: Charla McKinley
Website »

More information

I am a mom and retired CPA who is passionate about teaching teens about the high cost of their choices. I teach a fun, interactive "Game of Life meets Dave Ramsey" class that has teens experience...

Cost: $225

Where:
Hope Community Church- Apex
2080 E Williams Street
Apex, NC  27539
View map »


Sponsor: Beyond Personal Finance
Contact Name: Charla McKinley
Website »

More information

Azevedo Family Psychology and Kym Azevedo will host an Art for Life group each Thursday from 5:30-6:30PM beginning January 16 and running through March 26. This group is completely free, kid...

Cost: FREE

Where:
1903 N. Harrison Ave
Suite 201
Cary, NC  27513
View map »


Sponsor: Azevedo Family Psychology
Telephone: 919-624-9568
Contact Name: Kym Azevedo
Website »

More information

Young children and their families are invited to participate in an interactive program with books, songs, movement, and other early literacy-based activities, carefully selected to engage an...

Cost: Free

Where:
Cameron Village Regional Library
1930 Clark Avenue
Raleigh, NC  27605
View map »


Sponsor: Wake County Public Libraries

More information

Join us for our Junior High Prospective Parent Night on February 27th from 6-7pm! Drop by Thales to visit our campus, view our classrooms and curriculum, meet our teachers, and ask questions about...

Cost: Free

Where:
Thales Academy Rolesville JH/HS
1201 Granite Falls Blvd.
Wake Forest, NC  27587
View map »


Sponsor: Thales Academy Rolesville JH/HS
Telephone: (919) 435-2715
Contact Name: Ashley Bahor
Website »

More information

Please join us for the national "Jazz N Friends" National Day of School and Community readings. The main goal is to foster conversation about how to keep LGBTQ youth safe in our schools and...

Cost: FREE

Where:
NCAE Conference Center
700 S. Salisbury St.
Raleigh, NC  27601
View map »


Contact Name: Edmon Jones
Website »

More information

Carolina Youth Theatre is staging the Pulitzer Prize-winning drama, "Our Town" by Thornton Wilder. Performances are Feb. 27-28-29 @ 7:00pm.  Tickets are $15 for adults and $8 for students. Call...

Cost: $15 adults / $8 students

Where:
The Clayton Center
111 E. Second St.
Clayton, NC  27520
View map »


Sponsor: Carolina Youth Theatre
Telephone: 919-553-1737
Website »

More information

Show More...
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The Engage Art Contest is a juried competition for original Visual Art, Music Video, Film and Performing Arts. The topic is the Spiritual Battle described in Ephesians 6:10-20 and related...

Cost: Free

Where:
Online
PO Box 78951
Charlotte, NC  28271
View map »


Sponsor: Engage Art Contest
Telephone: 980-999-1447
Contact Name: Ranika Chaney
Website »

More information

Forget tourist-filled museums, make your own memories with a photo scavenger hunt tour in Raleigh! On a Let’s Roam scavenger hunt, you and your team will work together to wander throughout...

Cost: $11

Where:
500 S Salisbury St
raleigh, NC  27601
View map »


Sponsor: Let's Roam
Website »

More information

Summer Garden Camps at the JCRA invite your child to investigate nature during half or full day camps.  Campers tend to the garden, harvest vegetables, catch insects, and create crafts from the...

Cost: Varies depending on week of camp

Where:
JC Raulston Arboretum
4415 Beryl Rd
Raleigh, NC  27606
View map »


Sponsor: JC Raulston Arboretum
Telephone: (919) 513-7011
Contact Name: Elizabeth Overcash
Website »

More information

Amongst the ancient oak trees is the heart of Raleigh. We'll help you see the forest for the trees and all its magic splendor. Tourist, local, or new to town, this is a lively small group activity...

Cost: $11

Where:
Downtown
500 S Salisbury St
Raleigh, NC  27601
View map »


Sponsor: Let's Roam
Telephone: 833-202-7626
Contact Name: Kelly
Website »

More information

Summer Garden Camps at the JCRA invite your child to investigate nature during half or full day camps.  Campers tend to the garden, harvest vegetables, catch insects, and create crafts from the...

Cost: Varies depending on camp week

Where:
JC Raulston Arboretum
4415 Beryl Rd
Raleigh, NC  27606
View map »


Sponsor: JC Raulston Arboretum
Telephone: (919) 513-7011
Contact Name: Elizabeth Overcash
Website »

More information

Kindermusik is a research-based early childhood curriculum that includes 45-minute classroom lessons with materials and resources that encourages parental involvement . Research has linked...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Hope Community Building, Fuquay Varina Room
Apex/Holly Springs, NC  27539
View map »


Telephone: 191-990-25432
Contact Name: Leigh Hamm
Website »

More information

You Call This Yoga, A 501(c)(3) Educational Nonprofit which provides yoga programs for physically challenged and under-served groups in the Triangle region and the Grewal Center for Mind Body...

Cost: FREE!

Where:
Grewal Center for Mind Body Medicine
1003 High House Road
Suite 103
Cary, NC  27513
View map »


Sponsor: Grewal Center for Mind Body Medicine
Telephone: 919-234-7169
Contact Name: Harkiran Grewal
Website »

More information

Skate on an ice trail or free skate on 17,000 sq. ft of ice. Located in the Upper Pond of the Whitewater Center, the skating environment features three distinct programming areas and an on-ice...

Cost: 20

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Lights is a half-mile walking trail that leads viewers through a series of immersive light installations featuring  honeycombs, vines, crystals, and other natural features integrated into the...

Cost: Free

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Young children and their families are invited to participate in an interactive program with books, songs, movement, and other early literacy-based activities, carefully selected to engage an...

Cost: Free

Where:
Cameron Village Regional Library
1930 Clark Avenue
Raleigh, NC  27605
View map »


Sponsor: Wake County Public Libraries

More information

Art Walk featuring local galleries and artist studios in historic downtown Hillsborough on the Last Friday of every month (no Art Walk in December).

Cost: FREE

Where:
Downtown Hillsborough (multiple locations)
102 N. Churton St.
Hillsborough, NC  27278
View map »


Sponsor: Hillsborough Arts Council
Telephone: 919-643-2500
Contact Name: Torey Mishoe
Website »

More information

Carolina Youth Theatre is staging the Pulitzer Prize-winning drama, "Our Town" by Thornton Wilder. Performances are Feb. 27-28-29 @ 7:00pm.  Tickets are $15 for adults and $8 for students. Call...

Cost: $15 adults / $8 students

Where:
The Clayton Center
111 E. Second St.
Clayton, NC  27520
View map »


Sponsor: Carolina Youth Theatre
Telephone: 919-553-1737
Website »

More information

Show More...
Show Less...

The Engage Art Contest is a juried competition for original Visual Art, Music Video, Film and Performing Arts. The topic is the Spiritual Battle described in Ephesians 6:10-20 and related...

Cost: Free

Where:
Online
PO Box 78951
Charlotte, NC  28271
View map »


Sponsor: Engage Art Contest
Telephone: 980-999-1447
Contact Name: Ranika Chaney
Website »

More information

Forget tourist-filled museums, make your own memories with a photo scavenger hunt tour in Raleigh! On a Let’s Roam scavenger hunt, you and your team will work together to wander throughout...

Cost: $11

Where:
500 S Salisbury St
raleigh, NC  27601
View map »


Sponsor: Let's Roam
Website »

More information

Summer Garden Camps at the JCRA invite your child to investigate nature during half or full day camps.  Campers tend to the garden, harvest vegetables, catch insects, and create crafts from the...

Cost: Varies depending on camp week

Where:
JC Raulston Arboretum
4415 Beryl Rd
Raleigh, NC  27606
View map »


Sponsor: JC Raulston Arboretum
Telephone: (919) 513-7011
Contact Name: Elizabeth Overcash
Website »

More information

Amongst the ancient oak trees is the heart of Raleigh. We'll help you see the forest for the trees and all its magic splendor. Tourist, local, or new to town, this is a lively small group activity...

Cost: $11

Where:
Downtown
500 S Salisbury St
Raleigh, NC  27601
View map »


Sponsor: Let's Roam
Telephone: 833-202-7626
Contact Name: Kelly
Website »

More information

Summer Garden Camps at the JCRA invite your child to investigate nature during half or full day camps.  Campers tend to the garden, harvest vegetables, catch insects, and create crafts from the...

Cost: Varies depending on week of camp

Where:
JC Raulston Arboretum
4415 Beryl Rd
Raleigh, NC  27606
View map »


Sponsor: JC Raulston Arboretum
Telephone: (919) 513-7011
Contact Name: Elizabeth Overcash
Website »

More information

The Sigma Tau Omega Chapter of Alpha Kappa Alpha Sorority, Incorporated® in partnership with the IBM Research Triangle Park Black Business Resource Group will be hosting a “FREE” hands-on...

Cost: 0

Where:
IBM Fitness and Recreation Center
3039 Cornwallis Road
Research Triangle Park, NC  27709
View map »


Sponsor: Sigma Tau Omega AKA Sorority, Inc and IBM RTP Black Business Resource Group
Contact Name: Alesia Perry
Website »

More information

Raleigh North Carolina's 4th Annual Koreafest! Come learn about Korean culture, try some delicious Korean food, cheer on the kpop dancers as they compete for first prize. Love Korean music? There...

Cost: $0 - $25

Where:
Kerr Scott Building (NC State Fairgrounds)
1025 Blue Ridge Road
Raleigh, NC  27607
View map »


Sponsor: InWave
Telephone: 919-210-2845
Contact Name: HeOak
Website »

More information

Kindermusik is a research-based early childhood curriculum that includes 45-minute classroom lessons with materials and resources that encourages parental involvement . Research has linked...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Hope Community Building, Fuquay Varina Room
Apex/Holly Springs, NC  27539
View map »


Telephone: 191-990-25432
Contact Name: Leigh Hamm
Website »

More information

InWave hosts the annual event, which offers K-pop performances of dancing and singing, Korean food, clothing and craft vendors, games, and more. The group has been hosting the event since...

Cost: 10 (free for visitors under 8 years old).

Where:
Kerr Scott Building
1025 Blue Ridge Road
Raleigh, NC
View map »


Website »

More information

YOU & YOUR CHILD ONE SATURDAY A MONTH Developing Your INNER POWERS Workshop #1: Achieve Your Goals & Dreams   Featuring the I Shine® Inner Wellness Curriculum for Kids, Parent & Child POWER...

Cost: 35.00

Where:
Unitarian Universalist PEACE Fellowship
4104 Watkins Road
Raleigh, NC  27616
View map »


Sponsor: Mighty Me
Telephone: 919-397-2475
Contact Name: Karin Cross
Website »

More information

Winter magic returns to the Triangle! Bundle up and join Waverly Place for our Ninth Annual Snow Day event on Saturday, February 29 from 11 a.m. to 3 p.m. The festivities include sledding hills,...

Cost: $8 for a Sledding Ticket

Where:
Waverly Place Shopping Center
302 Colonades Way
Cary, NC  27518
View map »


Sponsor: Johnson Subaru of Cary

More information

Once every four years, we get an extra day in the year – February 29! We’ll celebrate Leap Day by learning all about some of our amphibian friends for whom every day is Leap Day – the frogs...

Cost: Free

Where:
Harris Lake County Park
2112 County Park Dr.
New Hill, NC  27562
View map »


Sponsor: Harris Lake County Park
Telephone: 919-387-4342
Contact Name: Joanne St. Clair
Website »

More information

You Call This Yoga, A 501(c)(3) Educational Nonprofit which provides yoga programs for physically challenged and under-served groups in the Triangle region and the Grewal Center for Mind Body...

Cost: FREE!

Where:
Grewal Center for Mind Body Medicine
1003 High House Road
Suite 103
Cary, NC  27513
View map »


Sponsor: Grewal Center for Mind Body Medicine
Telephone: 919-234-7169
Contact Name: Harkiran Grewal
Website »

More information

Saturday, February 29: The Good Hub POP UP Kick-Off   Join Activate Good to celebrate the launch of The Good Hub POP UP! Sat, February 29, 2020 11:00 AM – 1:00 PM EST 702 Oberlin Road,...

Cost: Free

Where:
702 Oberlin Rd
Suite 400
Raleigh, NC  27604
View map »


Sponsor: Activate Good
Telephone: 919-696-5753
Contact Name: Lee Pike
Website »

More information

Lights is a half-mile walking trail that leads viewers through a series of immersive light installations featuring  honeycombs, vines, crystals, and other natural features integrated into the...

Cost: Free

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Skate on an ice trail or free skate on 17,000 sq. ft of ice. Located in the Upper Pond of the Whitewater Center, the skating environment features three distinct programming areas and an on-ice...

Cost: 20

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Spanish Alive is providing Family Spanish classes starting in January! Join us to learn Spanish as an entire family in an immersive, fun environment. Our teachers are trained Spanish educators and...

Cost: $75-$216

Where:
Spanish Alive
156 E. Chatham St
Cary, NC
View map »


Website »

More information

Leave your GPS at home and learn how to find your way using only a compass and a map. We will cover the basics of orienteering, including reading bearings, calculating your stride, and more. Use...

Cost: FREE

Where:
Lake Crabtree County Park
1400 Aviation Pkwy.
Morrisville, NC  27560
View map »


Sponsor: Lake Crabtree County Park
Telephone: 919-460-3355
Contact Name: Carol Cunningham
Website »

More information

Hear excerpts by authors, musicians, poets, scholars, orators, and more as we celebrate literature during Black History Month! A free read-in hosted by the North Carolina African American Heritage...

Cost: Free

Where:
Pure Life Theatre
3801 Hillsborough St.
Suite 113
Raleigh, NC  27607
View map »


Sponsor: North Carolina African American Heritage Commission
Telephone: 919-814-6516
Contact Name: Kyma Lassiter
Website »

More information

Many animals are active around sunset or shortly after. Take a walk with a park naturalist to explore the woods and fields at this special time. Look for deer, coyotes, and owls. The program is...

Cost: $3

Where:
Annie Louis Wilkerson. MD Nature Preserve Park
5229 Awls Haven Dr
Raleigh, NC  27614
View map »


Telephone: 919-996-6764
Contact Name: Bryan England
Website »

More information

Young children and their families are invited to participate in an interactive program with books, songs, movement, and other early literacy-based activities, carefully selected to engage an...

Cost: Free

Where:
Cameron Village Regional Library
1930 Clark Avenue
Raleigh, NC  27605
View map »


Sponsor: Wake County Public Libraries

More information

From the highly acclaimed Raleigh author of Caterpillar Summer comes a heartfelt story about the sweetness and stings of middle-school friendship. Ages 8-12.

Cost: Free

Where:
Quail Ridge Books
4209 Lassister Mill Rd.
Raleigh, NC  27609
View map »


Website »

More information

Carolina Youth Theatre is staging the Pulitzer Prize-winning drama, "Our Town" by Thornton Wilder. Performances are Feb. 27-28-29 @ 7:00pm.  Tickets are $15 for adults and $8 for students. Call...

Cost: $15 adults / $8 students

Where:
The Clayton Center
111 E. Second St.
Clayton, NC  27520
View map »


Sponsor: Carolina Youth Theatre
Telephone: 919-553-1737
Website »

More information

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