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Lifestyle

Squeeze in Exercise Every Day

Find ways to sneak in 30 minutes of exercise, even while chasing after the kids.

Holiday Tipping Guide

Follow these suggestions for tipping and gift-giving to those who play important roles in our lives.

Get in the Spirit of the Season by Giving Back

The holidays are the perfect time to volunteer as a family; here's how to get started now.

Put the Jolly Back in the Holidays

Seven tips to simplify your seasonal preparations and avoid the seasonal crazies!

You Don’t Have to be Shakespeare to Tell a Bedtime Story

Dad remembers tales he spun in the dark, providing instant intimacy with his kids.

Daily Thanksgiving: A Recipe for a Happy Family

A regular dose of gratitude can improve a child's self-esteem, reduce family stress and increase overall optimism for everyone.

Community Service in the Family and the Classroom

Schools involve students in community service projects, but parents have an important impact, too.

Gardening With Less Water

Use drought-resistant and native plants to garden with less water. Kids enjoy container gardens.

Sheltering Animals for a Lifetime of Love

Families foster pets before permanent adoptions, providing a needed service and helping an animal get a good start with a family.

How Do We Help Our Children Prepare for a Move?

Recognize the stress of moving, maintain a routine, and involve children when getting ready to move.

Soup's On! Host a Party to Help the Hungry

Host a Soup’s On party to serve your community.

Green Ideas for Decorating at Christmastime

Go green with environmentally friendly tips for decorating and celebrating during the winter holidays.

Festive Gear for Mom and Baby

One Chic Mama looks for the best holiday goodies, including baby slings and diaper bags chic enough to wear to your dressiest parties, green gifts, a spa escape for you and baby, and much more.

Blending Faiths, Families & Traditions

Local couples share their tips for combining traditions from different faiths and backgrounds.

Nurturing Your Child’s Spirituality

Help children maintain their wonder about the world and develop compassion toward others,

Keep Important Family Documents Safe and Searchable

Keep important documents safe and easy to find by finding a method that works best for you.

Eating Green: Locally Grown Food Nourishes Kids and the Planet

Locally grown food nourishes young tastes — and is better for the environment, too.

Create an Eco-Friendly Home

Easy ways to conserve resources and save money at home.

Celebrate Earth: Throw a Party for the Planet

Kid-friendly activities pay it forward and help care for nature.

Easing Kids' Fears About Moving

Help kids deal with the anxiety involved in relocating.

Daddy’s Lost Patrol in the Woods

A walk in the park turns out to be no picnic when Daddy decides to go off-trail.

Primp Your Ride for a Clean, Reliable Car

Keep the family car neat, organized and running smoothly with our simple tips.

Help Kids Get Ready for the Back-to-School Transition

Helpful tips smooth the transition from late summer to a new traditional school year start.

Get Organized for the School Year

Involve kids in organizing the home and preparing for the school year.

Triangle Teens Make the World a Better Place

Triangle teens talk about their role in the community, messages in the media and even tips for parenting.

A New Look for a Busy Mom

Our Triangle Mother's Makeover winner walks away with a new look that works with her busy lifestyle.

Who Needs a Perfect Father?

Oldest daughter of long-time Carolina Parent dad columnist, Rick Epstein, gives her take on her old man.

How to Raise Kids Who Care In a Consumer Society

Focus on issues in ways that make sense to your kid and you can raise a socially conscious child.

Stretching the Diminishing Dollar

Tried-and-true strategies for spending less and saving more from Triangle area residents.

Overcoming Dinner Challenges

Food Nanny helps Raleigh family move beyond orange meals and offers insight for parents hoping to do the same.
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Calendar

August 2019

Take part in a class that teaches individualized ways to foster motor development for your child. Learn about tummy time alternatives, best positions for your baby, how to help your child learn to...

Cost: 24.00

Where:
Open Arts
1222 Copeland Oaks Dr.
Morrisville, NC  27560
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Sponsor: Babies On The MOVE
Contact Name: Rebecca Quinones
Website »

More information

Join Mindful Families of Durham, a Buddhist-inspired spiritual community that supports area parents, caregivers, and their children in the practice of mindfulness and the understanding of the...

Cost: Free

Where:
Erwin Road
Durham, NC  27705
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Sponsor: Mindful Families of Durham
Contact Name: Adam, Laura, Josh, Sumi
Website »

More information

Take part in a class that teaches individualized ways to foster motor development for your child. Learn about carry positions, best positions for your baby, how to help your child learn to crawl,...

Cost: 24.00

Where:
Open Arts
1222 Copeland Oaks Dr.
Morrisville, NC  27560
View map »


Sponsor: Babies On The MOVE
Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
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Website »

More information

Experience the vibrant Latin American culture through music, entertainment, arts and food. Enjoy dancing, music, authentic Latino food, kids’ activities and much more. A two-hour outdoor...

Cost: Free

Where:
West Weaver Street
Carrboro, NC  27510


Website »

More information

Hundreds of artisans from across the Southeast, festival foods, demonstrations, a kids' play area and live music highlight the town's signature arts and...

Cost: Free

Where:
Town Hall Campus
316 N. Academy St.
Cary, NC  27513
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Website »

More information

Geocaching is a treasure hunt where participants use GPS coordinates to track down hidden "caches." We will learn how to use traditional GPS units and the Geocaching App (by Groundspeak) and then...

Cost: Free

Where:
Harris Lake County Park
2112 County Park Dr.
New Hill, NC  27562
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Sponsor: Harris Lake County Park
Telephone: 919-387-4342
Contact Name: Joanne St. Clair
Website »

More information

Discover Historic Yates Mill—a place of business, community, and exciting local history! Watch a brief slideshow, then explore the inner workings of the mill itself and witness the power of...

Cost: $5/Adult, 4$/Senior (60+), $3/Child (7-16), 6&Younger Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
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Sponsor: Historic Yates Mill County Park
Telephone: 919-856-6675
Website »

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Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Ages 11 and older with disabilities make spaghetti, meatballs and a salad. Register online. Choose course #1247467.

Cost: $19/resident, $24/nonresident

Where:
Herbert C. Young Community Center
101 Wilkinson Ave.
Cary, NC  27513
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Website »

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These programs are open to students 6–12 years old. Parent/guardians are welcome to stay for the program or drop-off. Preregistration is required. Learn about predator and prey...

Cost: FREE

Where:
Lake Crabtree County Park
1400 Aviation Pkwy.
Morrisville, NC  27560
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Sponsor: Lake Crabtree County Park
Telephone: 919-460-3355
Contact Name: Carol Cunningham
Website »

More information

Kids hike, make projects and engage in nature activities. Ages 5-8. Register online. Choose course #124969.

Cost: $9/resident, $12/nonresident

Where:
Stevens Nature Center/Hemlock Bluffs
2616 Kildaire Farm Rd.
Cary, NC  27518
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Telephone: 919-387-5980
Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Unexpected NC is hosting a Mommy Meet-up at SnickerDoodles. This event is for new and experienced moms alike. Kids are more than welcome to attend and make some new friends.    ...

Cost: Free with registration

Where:
SnickerDoodles
3721 Lynn Road
Raleigh, NC
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Sponsor: Unexpected NC
Telephone: 99-717-7298
Contact Name: Morgan Price
Website »

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Explore the ways you can plan ahead for the heat and care for yourself while outdoors on hot days. For ages 6 and up (adult accompaniment is required for all children); FREE. Registration is...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Sponsor: Historic Yates Mill County Park
Telephone: 919-856-6675
Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Plus-Plus is one shape with endless possibility. Younger kids can build 2-D mosaics and older kids can create 3-D masterpieces. Come into Learning Express Falls Pointe for an instructional...

Cost: Free

Where:
Learning Express Falls Pointe
9660 Falls of Neuse Rd
#130
Raleigh, NC  27615
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Sponsor: Learning Express Falls Pointe
Telephone: 919-325-6057
Contact Name: Stephanie Gillespie
Website »

More information

Enjoy tea time for the whole family. Samples of hot tea, cold tea, and kombucha will be provided, along with games and family fun.

Cost: Free

Where:
IngenuiTea Kombucha Coffee & Tea
514 E Williams St
APEX, NC  27502
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Sponsor: IngenuiTea Brews
Telephone: 919-438-3684
Contact Name: Mark Poole
Website »

More information

Read the story by Laura Numeroff and make brownies. Register online. Choose course #124737.

Cost: $23/resident, $30/nonresident

Where:
Herbert C. Young Community Center
101 Wilkinson Ave.
Cary, NC
View map »


Website »

More information

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Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

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Listen to a story about Johnny Appleseed, the legendary character who's based on John Chapman, the American frontier nurseryman who planted apple trees in many states. Play the game of fruit...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Sponsor: Historic Yates Mill County Park
Telephone: 919-856-6675
Website »

More information

Enjoy a showing of the movie as Indiana Jones himself leads an expedition into the jungle, where explorers like yourself will search for the artifact: The Ark of the Covenant.  We’re...

Cost: $2 members, $5 nonmembers

Where:
NC Museum of Natural Sciences
11 W. Jones St.
NC Museum of Natural Sciences
Raleigh, NC  27601
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Telephone: 919-707-9965
Contact Name: Hugo Romero-Sanchez
Website »

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Families take part in an unconventional family adventure race on a muddy obstacle course. Spectators may watch families compete. Parking is $5/car.

Cost: $30-$40/person for race

Where:
Hill Ridge Farms
703 Tarboro Rd.
Youngsville, NC  27596
View map »


Website »

More information

Shop for local handmade arts and crafts from local vendors. 

Cost: Free

Where:
Durham Central Park
501 Foster St.
Durham, NC  27701
View map »


Website »

More information

Celebrate African-American culture and history with an art gallery walk, vendors, kids' activities, food and more. See website for hours.  

Cost: Free

Where:
Downtown Raleigh
Fayetteville Street
, NC  27601
View map »


Website »

More information

Want to get inside Historic Yates Mill? Join us for a half-hour tour (starting at 1:00, 1:30, 2:00, 2:30 & 3:00 p.m.) to view the main power drive and milling machinery while exploring the...

Cost: $5/Adult, 4$/Senior (60+), $3/Child (7-16), 6&Younger Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Sponsor: Historic Yates Mill County Park
Telephone: 919-856-6675
Website »

More information

East Cloud Kungfu hosts a Parent's Night Out event, featuring a safe environment for kids as they about the wide world of kungfu.   Check it out!...

Cost: $25 first child, $20 each additional child

Where:
East Cloud Kungfu, LLC
5655-A Western Blvd
Raleigh, NC  27606
View map »


Sponsor: East Cloud Kungfu, LLC
Telephone: 252-646-7053
Contact Name: Imari Colon
Website »

More information

Enjoy a charity radio controlled model flying event and fundraiser benefiting Meg's Smile Foundation. See all sizes/types of electric radio controlled aircraft and watch a drone...

Cost: Free

Where:
Sugg Farm at Bass Lake Park
2401 Grigsby Avenue
Holly Springs, NC  27540
View map »


Sponsor: Holly Springs Skyhawks RC Group
Telephone: 919-270-8467
Contact Name: Doug LeRoy
Website »

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Directories

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Annual Guides

Education Guide

The 2018-19 Education Guide offers 678 education resources in the Triangle, including area preschools, private schools, public school systems, charter schools, boarding schools, academic resources and an Exceptional Child special section.

The Triangle Go-To Guide

Our Triangle Go-To Guide connects you to family fun resources across the Triangle. In our 2019-20 issue, explore 1,028 resources for family fun.