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Health

Survey Finds ‘Staggeringly High Rate of Spanking’ in North Carolina

A new study find that more than 70 percent of North Carolina mothers of 23-month-old children say they have spanked their children.

Is Your Teen Hooked on Music?

Listening to music for hours could be a sign of depression in teens.

Make a Splash and Stay Safe at the Water Park

Ensure your kids have maximum thrills with minimal risk of injury at the water park.

Cure Summer Itches the Old-Fashioned Way

If your child is plagued by poison ivy, sunburn or a bee sting this summer, consider this old-fashioned remedy.

Peanut Allergy Linked to Genes

Researchers have identified a gene defect that can triple the risk of a child developing an allergy to peanuts.

UNC Study Explores Dental Bib Chain Contamination

The UNC School of Dentistry conducted a study of dental bib chains and found that they can be a source of cross-contamination for patients.

Help Kids Accept a Stepfather

Follow this expert advice to help your children adjust to the arrival of a stepfather.

Transform Your Backyard into a Natural Wonderland for Kids

Unearth Mother Nature's playground in your backyard.

Help Your Child Learn to Swim, Cycle or Skateboard

Patience, practice and safety are keys to success.

Chapel Hill mother helps other families of children with cancer

This Triangle mom knows what it means to persevere and make a difference.

Tips to Sow Empathy in Children

Ward of bullying and cultivate kindness with these parenting tips from a counselor.

Help Kids Cope when Disaster Strikes

How can parents help children who have heard or seen news of tragedies or been a part of one.

Help Your Kids Get Rest at Sleep-away Camp

Take a few extra steps to help your kids return refresh and happy from sleepaway camp.

Relax, exercise at free Raleigh, Cary events for parents

This April, join a free exercise class for moms, take an art or writing class to recharge your batteries.

Stop Your Child's Interruptions When You're on the Phone

Try these consistent responses and clever tips to curb interruptions and instill manners.

Help Your Teen Build Self-Esteem

Help your teen through esteem-downers, like pimples, break-ups and cuts from sports teams.

Choosing Your Children's Health-Care Provider

Smplify your search for a medical provider, and make the right decision for your family.

Does My Child Have Asperger's Syndrome?

Understanding the framework of Asperger's syndrome and its spectrum of challenges.

Revenge of the Picky Eaters

A dad reflects on what happens to picky eaters as they grow up.

ADHD May be Linked to Obesity Risk

Recent research shows that the presence of ADHD symptoms  in childhood is associated with a greater risk of obesity as an adult.

Schools Gain New Tools to Fight Obesity

A new program, spreading throughout the state, is putting the tools to fight obesity in the hands of students and staff at school.

Video Gamers Earn Development Points

Carefully chosen video games can build valuable skills, much as sports and other activities do.

Be a Winning Sports Parent

Make your child proud with positive support, appropriate behavior.

Feeding Hungry Kids on Demand

Slow cooker solves dinnertime dilemma.

Teens & Alcohol: What You Need to Know

This dangerous mix has long-term consequences.

Tips to Keep Kids Alcohol-Free

Follow these tested and tried methods to get through to kids about the dangers of

Sharing a Beer with Your Teen?

Is it ever wise to teach your children to drink in moderation at home?

Chaperoning Your Teen or Tween?

Smart chaperones know the law and use these tips from savvy parents.

Walk to Stop Drunk Driving

Mothers Against Drunk Driving hosts its largest fundraiser of the year, Walk Like MADD, in Raleigh on Saturday, April 9.

Fueling Up for Competition

Here's what, when and how to feed your young athlete.
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Calendar

December 2019

Come by the Finley Center any time during the day to participate in a collaborative community art project celebrating what you are thankful for! Play a game of “Roll a Turkey” and take home...

Cost: FREE. Registration is not required.

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

Girls ages 5-12 take their favorite doll and have a creative time together preparing for the holidays. Register by emailing llpolkhouse2@gmail.com.

Cost: $22/attendee, $20/sister

Where:
Historic Polk House
537 N. Blount St.
Raleigh, NC  27604
View map »


Telephone: 919-676-6368
Website »

More information

Fun for the entire family, enjoy this wonderful, witty retelling of a classic fairy-tale. With a score consisting of well-known pop songs, follow Snow White and her Seven Dwarves as they try to...

Cost: $10-$60/person

Where:
Duke Energy Center for the Performing Arts
2 East South Street
Raleigh, NC  27601
View map »


Sponsor: Duke Energy Center for the Performing Arts
Telephone: 919-996-8700
Contact Name: Blake Jones
Website »

More information

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Fun for the entire family, enjoy this wonderful, witty retelling of a classic fairy-tale. With a score consisting of well-known pop songs, follow Snow White and her Seven Dwarves as they try to...

Cost: $10-$60/person

Where:
Duke Energy Center for the Performing Arts
2 East South Street
Raleigh, NC  27601
View map »


Sponsor: Duke Energy Center for the Performing Arts
Telephone: 919-996-8700
Contact Name: Blake Jones
Website »

More information

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Did you know bucks or male deer can grow a new set of antlers each year? Explore pelts, skulls, tracks, and scat of white-tailed deer through hands-on discovery stations. Then learn about the...

Cost: For all ages; FREE. Registration is required for everyone

Where:
Crowder County Park
4709 Ten-Ten Rd
Apex, NC  27529
View map »


Telephone: 919-662-2854
Website »

More information

Fun for the entire family, enjoy this wonderful, witty retelling of a classic fairy-tale. With a score consisting of well-known pop songs, follow Snow White and her Seven Dwarves as they try to...

Cost: $10-$60/person

Where:
Duke Energy Center for the Performing Arts
2 East South Street
Raleigh, NC  27601
View map »


Sponsor: Duke Energy Center for the Performing Arts
Telephone: 919-996-8700
Contact Name: Blake Jones
Website »

More information

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Please join Admissions, Division Directors and our Head of School as they talk about Duke School’s unique program, specifically for incoming kindergarten through fourth grade students for the...

Cost: $0

Where:
Duke School
3716 Erwin Road
Durham, NC  27705
View map »


Sponsor: Duke School
Telephone: 919-416-9420
Contact Name: Logan Blaylock

More information

Kids hike, make projects and engage in nature activities. Ages 5-8. Register online. Choose course #127198.

Cost: $9/resident, $12/nonresident

Where:
Stevens Nature Center/Hemlock Bluffs
2616 Kildaire Farm Rd.
Cary, NC  27518
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Telephone: 919-387-5980
Website »

More information

Have you ever wondered what happens to our wildlife during the winter? They have a variety of adaptations to help them get through the cold months. Come explore some of their techniques then take a...

Cost: Free

Where:
Harris Lake County Park
2112 County Park Dr.
New Hill, NC  27562
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Sponsor: Harris Lake County Park
Telephone: 919-387-4342
Contact Name: Joanne St. Clair
Website »

More information

There are a lot of dangers in the woods for deer and rabbits! Read a story about these mammals and practice hiding from predators during a fun game, then make a deer-themed craft. For ages 3-5...

Cost: FREE. Registration is required.

Where:
Crowder County Park
4709 Ten-Ten Rd
Apex, NC  27529
View map »


Telephone: 919-662-2850

More information

Design and create a keepsake apron with vibrant markers and other fun decorations. After completing your apron, enjoy baking and decorating your own individual cake. Ages 6-10. 

Cost: $35/resident, $45/nonresident

Where:
Herbert C. Young Community Center
101 Wilkinson Ave.
Cary, NC
View map »


Website »

More information

Fun for the entire family, enjoy this wonderful, witty retelling of a classic fairy-tale. With a score consisting of well-known pop songs, follow Snow White and her Seven Dwarves as they try to...

Cost: $10-$60/person

Where:
Duke Energy Center for the Performing Arts
2 East South Street
Raleigh, NC  27601
View map »


Sponsor: Duke Energy Center for the Performing Arts
Telephone: 919-996-8700
Contact Name: Blake Jones
Website »

More information

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Come talk about books and eat pizza. No assigned reading prior to the meeting. Call or stop by to register: 919-245-2532.

Cost: Free

Where:
Orange County Public Library
137 W Margaret Lane
Hillsborough, NC  27278
View map »


Sponsor: Orange County Public Library
Telephone: 191-924-52539
Contact Name: Libbie Hough
Website »

More information

Parents of children learn age-appropriate social skills for children ages 3-6. Register online by Nov. 28.

Cost: $22/person or $33/couple

Where:
Project Enlightenment
501 S. Boylan Ave.
Raleigh, NC  27603
View map »


Website »

More information

Fun for the entire family, enjoy this wonderful, witty retelling of a classic fairy-tale. With a score consisting of well-known pop songs, follow Snow White and her Seven Dwarves as they try to...

Cost: $10-$60/person

Where:
Duke Energy Center for the Performing Arts
2 East South Street
Raleigh, NC  27601
View map »


Sponsor: Duke Energy Center for the Performing Arts
Telephone: 919-996-8700
Contact Name: Blake Jones
Website »

More information

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Please visit the Homeschoolers of Holly Springs 4th Annual Holiday Market Day. Student entrepreneurs will be showcasing their products while learning about running their own businesses. All...

Cost: Free admission

Where:
Hope Community Church
2080 E Williams St
Apex, NC  27539
View map »

More information

As a Christmas gift to our community and surrounding area, Wake Forest Presbyterian Church delivers the true Christmas story in a stirring virtual “walk” through Bethlehem to the stable...

Cost: Free

Where:
Wake Forest Presbyterian Church
12605 Capital Blvd
Wake Forest, NC  27587
View map »


Sponsor: Wake Forest Presbyterian Church
Telephone: 919-556-7777
Contact Name: Meghan Reynolds
Website »

More information

Want a fun arty Friday night activity for your teen? We've got the Teen Art Takeover just for them. Once a month we open up the community clay studio just for the 11-17 set. We have art...

Cost: $5 Resident/$6 nonresident

Where:
Chapel Hill Community Clay Studio
200 Plant Road
Chapel Hill, NC  27514
View map »


Sponsor: Community Clay Studio and Chapel Hill Teen Center
Telephone: 919-968-2878
Contact Name: Robena Meek
Website »

More information

Fun for the entire family, enjoy this wonderful, witty retelling of a classic fairy-tale. With a score consisting of well-known pop songs, follow Snow White and her Seven Dwarves as they try to...

Cost: $10-$60/person

Where:
Duke Energy Center for the Performing Arts
2 East South Street
Raleigh, NC  27601
View map »


Sponsor: Duke Energy Center for the Performing Arts
Telephone: 919-996-8700
Contact Name: Blake Jones
Website »

More information

Join the three ensembles of the Cary Youth Voices for choral music. Purchase tickets online. 

Cost: Free

Where:
Greenwood Forest Baptist Church
110 S.E. Maynard Rd.
Cary, NC  27511
View map »


Website »

More information

On season 6 of American Idol, Melinda Doolittle stunned both the audience and the judges with her powerhouse vocals and her personal charm. She placed third in the voting, and has since gone on to...

Cost: $28 + taxes and fees

Where:
The Clayton Center
111 E. Second Street
Clayton, NC  27520
View map »


Sponsor: The Clayton Center
Telephone: 919-553-1737
Website »

More information

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Meet at the Waterwise Garden (first parking lot on right) No preregistration required.Join our bird enthusiast, Vernon, for an easy walk while looking and listening for our feathered friends....

Cost: FREE

Where:
Lake Crabtree County Park
1400 Aviation Pkwy.
Morrisville, NC  27560
View map »


Sponsor: Lake Crabtree County Park
Telephone: 919-460-3355
Contact Name: Carol Cunningham
Website »

More information

Give rugby a try. Take part in tag rugby pick-up games every Saturday morning at Baileywick Road Park, near the Second Shelter.  No experience necessary. All ages. 

Cost: Free

Where:
Baileywick Road Park
9501 Baileywick Rd
Second Shelter Field
Raleigh, NC  27615
View map »


Sponsor: Raleigh Redhawks Rugby
Contact Name: denise travis
Website »

More information

See award-winning houses from the Town of Cary's 9th Annual Gingerbread House Competition on display. 

Cost: Free

Where:
Cary Arts Center
101 Dry Ave.
Cary, NC  27511
View map »


Website »

More information

Girls ages 5-12 take their favorite doll and have a creative time together preparing for the holidays. Register by emailing llpolkhouse2@gmail.com.

Cost: $22/attendee, $20/sister

Where:
Historic Polk House
537 N. Blount St.
Raleigh, NC  27604
View map »


Telephone: 919-676-6368
Website »

More information

Ages 4-12 enjoy free arts and crafts. Registration not required. Children must have adult accompaniment. 

Cost: Free

Where:
Halle Cultural Arts Center
237 N. Salem St.
Apex, NC  27502
View map »


Website »

More information

Take your American Girl to enjoy crafts, games, tea etiquette and more. Registration required online. Ages 5-10. Choose course #127007 for the 11 a.m. tea or #127008 for the 1 p.m. tea. 

Cost: $21/child

Where:
Middle Creek Community Center
125 Middle Creek Ave.
Apex, NC  27539
View map »


Website »

More information

Get ready for the holidays with festive activities, shopping, a holiday concert at 5 p.m. and much more. 

Cost: Free

Where:
Lafayette Village
8450 Honeycutt Rd.
Raleigh, NC  27615
View map »


Website »

More information

Make an angel out of polymer clay to hang on a tree. Register online. Choose course #127353.

Cost: $19/resident, $25/nonresident

Where:
Cary Arts Center
101 Dry Ave.
Cary, NC  27511
View map »


Website »

More information

Kick off your holiday season with horse-drawn carriage rides, hot apple cider, live music, handmade crafts, holiday activities, and a visit with Ol' Saint Nick.

Cost: Free

Where:
Historic Oak View County Park
4028 Carya Drive
Raleigh, NC  27610
View map »


Sponsor: Historic Oak View County Park
Telephone: 919-250-1013
Website »

More information

As a Christmas gift to our community and surrounding area, Wake Forest Presbyterian Church delivers the true Christmas story in a stirring virtual “walk” through Bethlehem to the stable...

Cost: Free

Where:
Wake Forest Presbyterian Church
12605 Capital Blvd
Wake Forest, NC  27587
View map »


Sponsor: Wake Forest Presbyterian Church
Telephone: 919-556-7777
Contact Name: Meghan Reynolds
Website »

More information

Ages 3-12 and their fathers enjoy a night of dancing, light refreshments, photos and more. Registration required at Rolesville Community Center.

Cost: $25.00 per couple, non-resident $30.00 per couple, $10.00 per additional child

Where:
Rolesville Community Center
514 Southtown Circle
Rolesville, NC  27571
View map »


Website »

More information

Fun for the entire family, enjoy this wonderful, witty retelling of a classic fairy-tale. With a score consisting of well-known pop songs, follow Snow White and her Seven Dwarves as they try to...

Cost: $10-$60/person

Where:
Duke Energy Center for the Performing Arts
2 East South Street
Raleigh, NC  27601
View map »


Sponsor: Duke Energy Center for the Performing Arts
Telephone: 919-996-8700
Contact Name: Blake Jones
Website »

More information

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