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Lifestyle

5 Triangle Teens Share Talents, Time Helping Others

Triangle teens have learned valuable skills and enjoyed volunteering around the Triangle.

Managing Family Technology Use

Too plugged into mobile devices? Find ways to handle the burgeoning use of electronics

Chart Your Child's Milestones Online

Create a digital timeline of your child's milestones via photos and letters at a new community called Limetree

Coral Necklace Makes Beautiful Statement

This coral branch bib necklace with its stunning cascading design and coordinating cuff bracelet looks like a runway piece for a fraction of the price.

Regal Ropes for Sandals

Whether you're hitting the beach or going to a backyard party, be sure to sport the freshest fashion trends!

Chapel Hill Student Starts Nonprofit to Help Women

Yuyi Lee, an East Chapel Hill High school student, formed a nonprofit to help economically disadvantaged women.

Wake Tech Offers Low-Cost Dental Cleanings

Wake Tech Community College's dental hygiene program offers $20 teeth cleanings on an ongoing basis for all ages.

Celebrate Your Inner Valentine in Style

Whether you have a special date for Valentine's Day or you are just celebrating with family, look great with these sweetheart-inspired selections all month long.

Conquering Chore Wars With Children

Here are some ways to encourage kids to pitch in — from the pokiest preschooler to the most petulant preteen.

10 Conversations to Have With Your Child Before Summer Camp

Getting ready for your child's first summer camp experience means having real conversations about what to expect.

Creating Bully-Free Zones at Camp

Don't let bullies ruin summer fun; see how camps are working to avoid power imbalances and what guidance you can give your camper.

Camper Communication: Why Less is More

Camps now send out tweets and update blogs and photo galleries, so parents can experience their child's camp life without actually using a phone.

Overcome Obstacles to Healthier Eating

See how busy parents are overcoming challenges to put healthier habits into their family life.

Keeping Hearts Healthy

Heart disease causes one in three women's deaths each year, although women are sometimes unaware of their risks.

Register for Daddy-Daughter Dances in the Triangle

Register for a Triangle-area Daddy-Daughter Dance now.

February 2013 Stage Performances in the Triangle

Head out to any of these family-friendly performances in Raleigh, Durham, Cary, Carrboro or Clayton.

Triangle Events Celebrate Black History Month

Triangle-area events celebrate Black History Month.

Green Solutions to Keeping Your Home Fresh

Freshen your home with solutions from your pantry.

January 2013 Update: Family Exhibits in Raleigh and Durham

Take the kids to see these exhibits at museums that explore art, history, trains and popular culture

World's Toughest Rodeo Stampedes into Raleigh

Top cowboys prove their grit in bareback riding, saddle bronc riding and bull riding at the World's Toughest Rodeo in Raleig.

7 Tips to Ward off Colds This Winter — Naturally

Chase away colds and viruses this season with a natural arsenal to prevent or shorten illnesses.

Healthy Winter Comfort Food Recipes

Indulge your craving for winter comfort food with these healthy recipes.

Protect Your Family's Privacy Online

Learn strategies that you can use to protect your family's online privacy.

Talking to Teens about Sex

If it's time for "the big talk," consider these suggestions from the American Academy of Pediatrics.

Enloe High Students Take Action Against Alcopops

Enloe High School students Barak Biblin and Amber Smith are taking a stand against Alcopops, sweetened alcoholic beverages that look and taste like sodas and are sold in grocery and convenience stores.

January 2013: Triangle Events Celebrate Martin Luther King Jr.

The Triangle honors Dr. Martin Luther King Jr. with events that range from a parade and march to a day of service and a kids celebration of his birthday.

Stand Up to Fight Fat

A new study suggests that if your daily life is often sedentary, it's important to stand up regularly and walk or move around.

Fashion Forecast: Spring into 'Monaco Blue'

Pantone has announced its top color for 2013 is "Emerald."

N.C. PTA to Collect Snowflakes for Sandy Hook School Community

The N.C. PTA will be collecting snowflakes from Jan. 3-8 and delivering them to the Connecticut PTSA to help create a winter wonderland for the Sandy Hook Elementary school community.

Chapel Hill Tween Warms Hospice Patients

Leanne Joyce has started a nonprofit that provides children and teenagers receiving treatment at hospitals with wish list items from their wish lists.
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Calendar

March 2019

The Cary Kennel Club, Alamance Kennel Club, Durham Kennel Club, Raleigh Kennel Club and Fayetteville Kennel Club join forces to bring dog lovers a variety of dog competitions, obedience and rally...

Cost: $5/person

Where:
North Carolina Fairgrounds
1025 Blue Ridge Rd.
Raleigh, NC  27607
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Website »

More information

The Vernal Equinox signals the beginning of Spring. It is the point when there are exactly 12 hours of daylight and 12 hours of darkness at the equator. Mark the change of seasons by heading to the...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
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Enjoy the museum's annual celebration of flowers. Purchase tickets online.

Cost: $13/members and $18/nonmembers. Free for ages 6 and younger

Where:
North Carolina Museum of Art
2110 Blue Ridge Rd.
Raleigh, NC  27607
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Telephone: 919-839-6262
Website »

More information

Join Mindful Families of Durham, a Buddhist-inspired spiritual community that supports area parents, caregivers, and their children in the practice of mindfulness and the understanding of the...

Cost: Free

Where:
Erwin Road
Durham, NC  27705
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Sponsor: Mindful Families of Durham
Contact Name: Adam, Laura, Josh, Sumi
Website »

More information

The Raleigh Boychoir will reach new heights as our choristers and community present Dr. Tim Sharp’s “High Lonesome Bluegrass Mass.” Welcoming area boys to perform in...

Cost: Free

Where:
First Baptist Church
99 N Salisbury St
Raleigh, NC  27603
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Sponsor: Raleigh Boychoir
Telephone: 919-881-9259
Contact Name: Erin O'Hara
Website »

More information

Join park staff on an easy hike to look for early wildflowers, blooming trees and singing birds. Learn how to identify some common spring species and enjoy the park as it comes to life!​...

Cost: FREE

Where:
Lake Crabtree County Park
1400 Aviation Pkwy.
Morrisville, NC  27560
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Sponsor: Lake Crabtree County Park
Telephone: 191-946-03355
Contact Name: Carol Cunningham
Website »

More information

Excite your neurons and discover brain science. Enjoy lab tours, a kids' corner, games and much more. Free and open to the public. 

Cost: Free

Where:
Duke Institute for Brain Sciences
Duke University
308 Research Dr.
Durham, NC  27708
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Website »

More information

Ziggy is a shy boy who would rather stay at home and watch television than explore the island of Jamaica. Over the course of his onstage journey, with some help from his friend Nansi, he...

Cost: $18/adult, $12 ages 12 and younger

Where:
Raleigh Little Theatre
301 Pogue St.
Raleigh, NC  27607
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Website »

More information

Ages 6-9 years create a fairy house in the woods for a mouse, bug, toad or other woodland fairy. Natural materials provided, which participants can use to build the fairy house of their dreams...

Cost: $4

Where:
Wilkerson Nature Preserve
5229 Awls Haven Drive
Raleigh, NC  27614
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Sponsor: City of Raleigh Parks, Recreation and Cultural Resources
Telephone: 919-996-6764
Contact Name: Wilkerson staff
Website »

More information

Set in 1860’s Bangkok, the musical tells the story of the unconventional relationship that develops between the King of Siam and Anna Leonowens, a British schoolteacher whom the modernist...

Cost: $25 and up

Where:
Raleigh Memorial Auditorium
2 E. South St.
Raleigh, NC  27601
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Website »

More information

Set in 1860’s Bangkok, the musical tells the story of the unconventional relationship that develops between the King of Siam and Anna Leonowens, a British schoolteacher whom the modernist...

Cost: $25 and up

Where:
Raleigh Memorial Auditorium
2 E. South St.
Raleigh, NC  27601
View map »


Website »

More information

Enjoy a fun-filled family- and dog-friendly event that starts at Carrboro Town Commons and winds through diverse neighborhoods and the UNC campus. The route measures about 4 miles but can be...

Cost: Free; optional t-shirt purchase/donation

Where:
Carrboro Town Commons
301 W. Main St.
Carrboro, NC  27510
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Sponsor: Interfaith Council for Social Services/Church World Service
Telephone: 919-942-6571
Contact Name: Mae McClendon
Website »

More information

Dan Breeding brings his beloved animals to Carrboro. 

Cost: $3/person

Where:
Century Center
100 N. Green St.
Carrboro, NC  27510
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Website »

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Enjoy two Grimm's fairytales as told by youth musicians, actors, and artists with original music by R. Michael Daugherty. Presented by Philharmonic Assoc. Chamber Ensembles. Purchase...

Cost: $8/person

Where:
Cary Arts Center
101 Dry Ave.
Cary, NC  27511
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Website »

More information

Using cutting edge lighting technology, Lightwire Theater brings the beloved story to life in a blaze of color. The result is an unforgettable theatrical experience blending electroluminescent...

Cost: $12/person. Free for ages 3 and younger.

Where:
Stewart Theatre, Talley Student Union
2610 Cates Ave.
Raleigh, NC
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Website »

More information

Ziggy is a shy boy who would rather stay at home and watch television than explore the island of Jamaica. Over the course of his onstage journey, with some help from his friend Nansi, he...

Cost: $18/adult, $12 ages 12 and younger

Where:
Raleigh Little Theatre
301 Pogue St.
Raleigh, NC  27607
View map »


Website »

More information

Ziggy is a shy boy who would rather stay at home and watch television than explore the island of Jamaica. Over the course of his onstage journey, with some help from his friend Nansi, he...

Cost: $18/adult, $12 ages 12 and younger

Where:
Raleigh Little Theatre
301 Pogue St.
Raleigh, NC  27607
View map »


Website »

More information

Set in 1860’s Bangkok, the musical tells the story of the unconventional relationship that develops between the King of Siam and Anna Leonowens, a British schoolteacher whom the modernist...

Cost: $25 and up

Where:
Raleigh Memorial Auditorium
2 E. South St.
Raleigh, NC  27601
View map »


Website »

More information

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Parent and child experience a music and movement class. Enjoy Orff and percussion instruments and do a little jumping and jamming.  Please call ahead to hold your space for the class.

Cost: Free

Where:
Millbrook Baptist Preschool
1519 East Millbrook Road
Raleigh, NC  27609
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Sponsor: Millbrook Baptist Preschool
Telephone: 919-876-4030
Contact Name: Suzanne Holleman
Website »

More information

Ages 2-5 enjoy movement and mindfulness. Learn basic yoga elements through age-appropriate breath-work techniques, games, storytelling, and creative visualization.

Cost: $15 or use your package/membership

Where:
Kids Mindful Movement - Pittsboro
184 East St.
Pittsboro, NC  27312
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Website »

More information

Spring is here and the winter snow is melting away. Create a weather craft to celebrate the new season. We will bring the materials if you bring the imagination! For all ages (adult accompaniment...

Cost: Free

Where:
Crowder County Park
4709 Ten-Ten Road
Apex, NC  27539
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Ages 5-13. Homeschool Yoga is a one-hour class designed to strengthen and stretch the entire body, balance the nervous system, improve body awareness. Weave in art and journaling before or after...

Cost: $15 or use class pass/membership

Where:
Kids Mindful Movement - Pittsboro
184 East Street
Pittsboro, NC  27312
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Ages 5-13 enjoy a one-hour yoga class designed to strengthen and stretch the entire body, balance the nervous system, improve body awareness, encourage the development of communication and social...

Cost: $15 or use class pass/membership

Where:
Kids Mindful Movement - Pittsboro
184 East St.
Pittsboro, NC  27312
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Website »

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Ages 2-5 enjoy movement and mindfulness. Learn basic yoga elements through age-appropriate breath-work techniques, games, storytelling, and creative visualization and more.

Cost: $15/child, use your package/membership.

Where:
Kids Mindful Movement - Chapel Hill
781 Mt Carmel Church Rd
chapel hill, NC  27517
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Website »

More information

Discover Historic Yates Mill—a place of business, community, and exciting local history! Watch a brief slideshow, then explore the inner workings of the mill itself and witness the power of water...

Cost: $5/Adult, $4/Senior (ages 60+), $3/Child (ages 7-16), Kids 6 & under are free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
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More information

Dance 2 Get Fit is a high energy, calorie blasting dance fitness workout. Each dance routine is fun and exciting, yet easy to follow. The dance moves will target your hips, thighs and strengthen...

Cost: $5 per class

Where:
Sanderford Road Center
2623 Sanderford Road
Raleigh, NC  27610
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Sponsor: Raleigh Parks, Recreation and Cultural Resources Department
Telephone: 919-831-1898
Contact Name: Adam Sproles
Website »

More information

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See Captain Jim perform magic and deliver a few words of wisdom. 

Cost: $3/person

Where:
Century Center
100 N. Green St.
Carrboro, NC  27510
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Website »

More information

Connect with your baby, other parents and yourself during this adult-focused postpartum yoga class. Recommended for babies newborn to walking. Take a mat, a blanket for your little one, and...

Cost: $15 or use class pass/membership

Where:
Kids Mindful Movement - Pittsboro
184 East Street
Pittsboro, NC  27312
View map »


Website »

More information

Meet other families in your community in a recreation setting. The play room will be reserved for parents and their young children. Sports and recreation equipment will be available...

Cost: Free

Where:
Sanderford Road Center
2623 Sanderford Rd.
Raleigh, NC  27610
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Sponsor: Raleigh Parks, Recreation and Cultural Resources Department
Telephone: 919-831-1898
Contact Name: Adam Sproles
Website »

More information

Discover the joy of cooking with storybook characters. Ages 3-5 with parent. Register online. Choose course #120082.

Cost: $23/resident, $30/nonresident

Where:
Herbert C. Young Community Center
101 Wilkinson Ave.
Cary, NC
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Website »

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This after-school class for kids in grades 3-5 offers fun learning yoga poses and mindfulness techniques to reduce stress. Grades 3-5. 

Cost: $15/class, or use your class pass/membership.

Where:
Kids Mindful Movement - Chapel Hill
781 Mt. Carmel Church Rd.
Chapel Hill, NC  27517
View map »


Website »

More information

Parents learn help children with special needs build skills to encourage independence and confidence. Register online. Choose course #121426.

Cost: $11/resident, $15/nonresident

Where:
Cary Senior Center
120 Maury O'Dell Place
Cary, NC  27513
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Website »

More information

Ages 11 and older with special needs enjoy a night of bingo, food and fun. Wear green clothing. Drinks and light snacks provided. Register online. Choose course #121060.

Cost: $2/resident, $3/nonresident

Where:
Cary Senior Center
120 Maury O'Dell Place
Cary, NC  27513
View map »


Website »

More information

Dance 2 Get Fit is a high energy, calorie blasting dance fitness workout. Each dance routine is fun and exciting, yet easy to follow. The dance moves will target your hips, thighs and strengthen...

Cost: $5 per class

Where:
Sanderford Road Center
2623 Sanderford Road
Raleigh, NC  27610
View map »


Sponsor: Raleigh Parks, Recreation and Cultural Resources Department
Telephone: 919-831-1898
Contact Name: Adam Sproles
Website »

More information

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Families with rising kindergartners or little ones hoping to get into early entry to stop by our informational fair for free kindergarten screenings and fun educational activities for...

Cost: Free

Where:
Wynns Family Psychology
130 Preston Executive Dr
Cary, NC  27513
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Sponsor: Wynns Family Psychology
Telephone: 919-467-7777
Contact Name: Kristen Wynns
Website »

More information

Read and Feed is an after-school literacy program that provides meals, tutoring and books to children from low-income families in Wake County. The Feed the Reader Breakfast is the...

Cost: $25

Where:
The Umstead Hotel
100 Woodland Pond Dr.
Cary, NC  27513
View map »


Website »

More information

Ages 15 and older with disabilities enjoy dancing, music, games and refreshments. Wear spring attire. Register online. 

Cost: $3

Where:
Century Center
100 N. Greensboro
Carrboro, NC  27510
View map »


Website »

More information

Enjoy popcorn with a family-friendly movie while being comfy in your pajamas. Refreshments provided.

Cost: Free

Where:
Sanderford Road Center
2623 Sanderford Rd.
Raleigh, NC  27610
View map »


Sponsor: Raleigh Parks, Recreation and Cultural Resources Department
Telephone: 919-831-1898
Contact Name: Adam Sproles
Website »

More information

Enjoy fun, games, friendship and more every Friday.

Cost: Free

Where:
Sanderford Road Center
2623 Sanderford Rd.
Raleigh, NC  27610
View map »


Sponsor: Raleigh Parks, Recreation and Cultural Resources Department
Telephone: 919-831-1898
Contact Name: Adam Sproles
Website »

More information

This class is a chance for adventurous women to get together for a fun-filled workshop where we explore the basics of aerial silks. No need for a background in aerial yoga, this is a workshop...

Cost: $25

Where:
Cary Hot Yoga
952 Kildaire Farm Rd.
Cary, NC  27511
View map »


Sponsor: Cary Hot Yoga
Telephone: 188-858-79530
Contact Name: hoa bui
Website »

More information

Go on a night hike with a park naturalist to test your sensory skills after dark. We’ll hike past the pond's edge and through forests, wetlands, and fields to discover what happens in these...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
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Go behind the scenes at the veterinary school, get up close and personal with animals, and meet the faculty, staff and students who make our institution one of a kind. Animal lovers of all sizes...

Cost: Free; no registration required

Where:
NC State College of Veterinary Medicine
1060 William Moore Dr.
Raleigh, NC  27607
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Sponsor: NC Stqte College of Veterinary Medicine
Website »

More information

p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px 'Times New Roman'; -webkit-text-stroke: #000000} span.s1 {font-kerning: none} Why do neighborhoods change so quickly in Durham? Was...

Cost: Free

Where:
Ninth Street
Durham, NC  27705

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Widow's Son Lodge #4, is hosting an annual free community health fair. Area health care provider and services are organized in one larger location to offer free screenings, information, one on...

Cost: Free

Where:
First Cosmopolitan Baptist Church
1515 Cross Link Rd.
Raleigh, NC  27610
View map »


Sponsor: Widow's Son Lodge #4
Telephone: 252-367-7111
Contact Name: James Purington
Website »

More information

Discover the fascinating world of pond critters by scooping in the pond to observe who lives there up close. View some of the tiniest critters under a microscope. All ages with...

Cost: Free

Where:
Harris Lake County Park
2112 County Park Dr.
New Hill, NC  27562
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Sponsor: Harris Lake County Park
Telephone: 919-387-4342
Contact Name: Joanne St. Clair
Website »

More information

Want to get inside Historic Yates Mill? Join us for a half-hour tour (starting at 1, 1:30, 2, 2:30 or 3 p.m.) to view the main power drive and milling machinery while exploring the mill's history...

Cost: $5/Adult, $4/Senior (ages 60+), $3/Child (ages 7-16), kids ages 6 & under: free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »

More information

Larger-than-life puppets and the North Carolina Symphony bring the animal kingdom to life for a performance of Saint-Saëns’ magnificent music. Purchase tickets online.

Cost: See website for fees

Where:
Meymandi Concert Hall
2 E. South St.
Raleigh, NC  27601
View map »


Website »

More information

*This sensory-friendly performance is designed especially for individuals with autism spectrum disorders, sensory sensitivities or other disabilities. Ziggy is a shy boy who...

Cost: $18/adult, $12 ages 12 and younger

Where:
Raleigh Little Theatre
301 Pogue St.
Raleigh, NC  27607
View map »


Website »

More information

Talented dance students present "Swan Lake Act II". Purchase tickets online for either the 2 p.m. or 7 p.m. show.

Cost: $15 in advance, $18 at the door

Where:
Fletcher Opera Theater
2 E. South St.
Raleigh, NC  27601
View map »


Website »

More information

See talented dance students perform their spring repertoire in "Swan Lake Act II". Purchase tickets online for either the 2 p.m. or 7 p.m. performance.

Cost: $15 advance tickets, $18 at the door

Where:
Fletcher Opera Theater
2 E. South St.
Raleigh, NC  27601
View map »


Website »

More information

Larger-than-life puppets and the North Carolina Symphony bring the animal kingdom to life for a performance of Saint-Saëns’ magnificent music. Purchase tickets online.

Cost: See website for fees

Where:
Meymandi Concert Hall
2 E. South St.
Raleigh, NC  27601
View map »


Website »

More information

The Triangle Rock Paper Scissors Showdown is a bracket-style competition of the age-old game we all know and love. Teams of 4 will compete head-to-head to decide whether throwing a risky rock,...

Cost: $100/team of 4 ($25 per person), VIP: $400/team of 4 ($100 per person)

Where:
Big Boss Brewing Company
1249 Wicker Dr., Ste. A
Raleigh, NC  27604
View map »


Sponsor: Learning Together
Telephone: 919-856-7453
Contact Name: Colleen McDevitt
Website »

More information

Talented dance students present "Swan Lake Act II". Purchase tickets online. 

Cost: $15 in advance, $18 at the door

Where:
Fletcher Opera Theater
2 E. South St.
Raleigh, NC  27601
View map »


Website »

More information

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Directories

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Annual Guides

Education Guide

The 2018-19 Education Guide offers 678 education resources in the Triangle, including area preschools, private schools, public school systems, charter schools, boarding schools, academic resources and an Exceptional Child special section.

The Triangle Go-To Guide

Our Triangle Go-To Guide connects you to family fun resources across the Triangle. Plus, find out who our 2018 Readers' Favorites are.