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SK Health & Wellness

10 Hikes Kids Enjoy in the Triangle

Ready to spend some time outdoors with your family? You're bound to have fun at any of these kid-friendly hiking spots around the Triangle.

When Children Hear Horror Stories on the News

How do you nurture a children's confidence in a safe world even when they are exposed to disturbing news.

Oppositional Defiance Disorder: Tips for Parents and Teachers

How to identify and manage a child with Oppositional Defiance Disorder.

Brain Training Aims to Help Kids With Learning Challenges

Does this new approach to learning help student conquer educational challenges?

‘Food Lion Feeds’ Donates Meals, Launches Reusable Bag Campaign

Food Lion Feeds recently celebrated its anniversary by providing more than 1 million meals throughout its 10-state operating area.

HPV Vaccine for Boys Could Protect More at Same Cost

A Duke University study proposes a strategy to better use limited public health care dollars for protecting more people from human papillomavirus (HPV) and the cancers it can cause.

AAP Opposes In-School Drug Testing Due to Lack of Evidence

The American Academy of Pediatricsrecommends against the use of school-based drug testing programs, often called random drug testing.

Inside the Kitchens of NC Public Schools

What are N.C. Public Schools doing to improve meals kids eat at school in the wake of new regulations and programs designed to improve childhood health.

Preparing Children for a New Baby

A new addition is often an adjustment for children who are already in the family,but parents can help ease concerns with these tips.

10 Ways Families Can Use Technology to Connect to Nature

Many apps and websites that inspire a deeper involvement with nature. Here are 10 you can try.

Data Show Differences in Life Expectancy by N.C. County

The North Carolina county in which children are born may make a difference in how long they live and in the quality of their health, according to NC Child.

How Social Media Can Shape a Girl’s Body Image

On platforms like Instagram, Facebook, Snapchat and Twitter, appearance can become a competitive sport as girls vie for emojis, likes and followers.

Helping Children With Peer Pressure

Open and ongoing communication with children on either side of peer pressure can lead to more effective and meaningful guidance in their relationships with others.

Access Urgent Care Services Online

RelyMD offers online urgent care service, allowing N.C. residents can see a licensed, board-certified doctor online 24/7 via their computer or mobile device.

A Weighty Problem

According to the personal finance social network WalletHub, Americans spend up to $210 billion annually on obesity-related medical treatments.

Food Allergies Growing: Possible Causes and Treatments

Food allergies are on the rise in developed countries and researchers are trying to discover why.

When Children are Controlling or Rigid

Are you noticing power struggles at home and at school? Gain insight into why your child may be having difficulty being flexible and agreeable.

Time for THE Talk?

These tips from the American Academy of Pediatrics may make talking with your child about sex a little easier:

Preventing Common Overuse Injuries in Youth Athletes

Overuse injuries represent about half of all pediatric related sports injuries,but estimates reveal that over half of these injuries can be prevented.

Helping Teenagers Cope With Depression

Research shows that 11 percent of adolescents are diagnosed with a depressive disorder by age 18. However, there are ways to help a teenager who is suffering from depression.

Adolescents Misperceive Peer Actions

Researchers have shown that many teens are incorrect about what their peers are doing in the areas of sex, drugs and studying.

Stay Warm to Keep Away Colds

A study published in January found that the immune response to the common cold in a test group of mice was impaired at the lower body temperature compared to the core body temperature.

Making Sense of Your Child's Emotional Reactions

A rejected party invitation and a withdrawn student point the way for a teacher to seek understanding and respect for the child's feelings.

6 Reasons Kids Smoke

Michael Popkin, a published parenting expert and spokesperson for a youth smoking prevention program, details why kids choose to smoke.

Digital Eyestrain: Know the Signs & How to Help Your Kids

Are your school-aged children in the U.S. at risk for digital eyestrain? Discover the signs and symptoms and learn how you can help prevent it.

Making Sure Your Child Gets Enough Vitamin D

Does your child get enough of the Sunny 'D?'

Disconnect to Rediscover Playtime

There's no question that kids like apps, but are they actually good for them?

Understanding Your Child's Emotional Development

How do you ensure your child's healthy emotional health when it's harder to gauge than physical health?

Parents and Medical Mistakes

Every 8 minutes, a child under age 6 becomes the victim of a medical mistake made by a parent or caregiver, according to a new study.

Happy Hygiene: Age-Specific Ways to Motivate Kids to Be Clean

From tots, to teens, hygiene matters as the essential building blocks of healthy living and even academic success.
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Calendar

January 2020

Forget tourist-filled museums, make your own memories with a photo scavenger hunt tour in Raleigh! On a Let’s Roam scavenger hunt, you and your team will work together to wander throughout...

Cost: $11

Where:
500 S Salisbury St
raleigh, NC  27601
View map »


Sponsor: Let's Roam
Website »

More information

Amongst the ancient oak trees is the heart of Raleigh. We'll help you see the forest for the trees and all its magic splendor. Tourist, local, or new to town, this is a lively small group activity...

Cost: $11

Where:
Downtown
500 S Salisbury St
Raleigh, NC  27601
View map »


Sponsor: Let's Roam
Telephone: 833-202-7626
Contact Name: Kelly
Website »

More information

Whether you want to learn how to run, train for a race, run farther, run faster, simply run for fun, we have options for you! Meet new running buddies as you improve your health and fitness. Routes...

Cost: 78

Where:
CM Herndon Park
511 Scott King Rd
Durham, NC  27713
View map »


Sponsor: FIT4MOM West Raleigh Durham
Contact Name: Jenine N Pearson
Website »

More information

Kindermusik is a research-based early childhood curriculum that includes 45-minute classroom lessons with materials and resources that encourages parental involvement . Research has linked...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Hope Community Building, Fuquay Varina Room
Apex/Holly Springs, NC  27539
View map »


Telephone: 191-990-25432
Contact Name: Leigh Hamm
Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Lights is a half-mile walking trail that leads viewers through a series of immersive light installations featuring  honeycombs, vines, crystals, and other natural features integrated into the...

Cost: Free

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Skate on an ice trail or free skate on 17,000 sq. ft of ice. Located in the Upper Pond of the Whitewater Center, the skating environment features three distinct programming areas and an on-ice...

Cost: 20

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Join us every Sunday for our ONE HOUR Worship 1215 pm service.  We begin at 1215 and end at 115 PM.  We hope to see you here!

Cost: 0

Where:
Baptist Grove Church
7109 Leesville Road
Raleigh, NC  27613
View map »


Telephone: 919-787-4528
Website »

More information

Cost: 0

Where:
Baptist Grove Church
7109 Leesville Road
Raleigh, NC  27613
View map »


Telephone: 919-787-4528
Website »

More information

Christ Episcopal Church of Raleigh is hosting its 13th Annual Run for Young 5K on Jan. 12 at 2 p.m. Run For Young is a family-friendly race with a mission to raise awareness for teen safety behind...

Cost: $25-30

Where:
Christ Episcopal Church
120 E Edenton St
Raleigh, NC  27601
View map »


Website »

More information

Show More...
Show Less...

Amongst the ancient oak trees is the heart of Raleigh. We'll help you see the forest for the trees and all its magic splendor. Tourist, local, or new to town, this is a lively small group activity...

Cost: $11

Where:
Downtown
500 S Salisbury St
Raleigh, NC  27601
View map »


Sponsor: Let's Roam
Telephone: 833-202-7626
Contact Name: Kelly
Website »

More information

Kindermusik is a research-based early childhood curriculum that includes 45-minute classroom lessons with materials and resources that encourages parental involvement . Research has linked...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Hope Community Building, Fuquay Varina Room
Apex/Holly Springs, NC  27539
View map »


Telephone: 191-990-25432
Contact Name: Leigh Hamm
Website »

More information

Kindermusik is a research-based early childhood curriculum that includes 45-minute classroom lessons with materials and resources that encourages parental involvement . Research has linked...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Hope Community Building, Fuquay Varina Room
Apex/Holly Springs, NC  27539
View map »


Telephone: 191-990-25432
Contact Name: Leigh Hamm
Website »

More information

Breastfeeding mothers and their babies are invited to drop-in and connect with our lactation consultant and other breastfeeding mothers.  During this time our lactation consultant is available to...

Cost: 0

Where:
Novant Health Thomasville Medical Center
207 Old Lexington Road
Thomasville, NC  27360
View map »


Sponsor: Novant Health
Telephone: 336-474-3253
Contact Name: Lisa Miller, BS, IBCLC
Website »

More information

Skate on an ice trail or free skate on 17,000 sq. ft of ice. Located in the Upper Pond of the Whitewater Center, the skating environment features three distinct programming areas and an on-ice...

Cost: 20

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Lights is a half-mile walking trail that leads viewers through a series of immersive light installations featuring  honeycombs, vines, crystals, and other natural features integrated into the...

Cost: Free

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Join in this sensory-rich, caring, gentle environment for your little one! Introduce music, objects, new sounds, and movement. Strengthen muscles, bond and teach relaxation skills, and more! Free...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Apex/Holly Springs, NC  27539
View map »


Telephone: 919-902-5432
Contact Name: Leigh Hamm
Website »

More information

Show More...
Show Less...

Amongst the ancient oak trees is the heart of Raleigh. We'll help you see the forest for the trees and all its magic splendor. Tourist, local, or new to town, this is a lively small group activity...

Cost: $11

Where:
Downtown
500 S Salisbury St
Raleigh, NC  27601
View map »


Sponsor: Let's Roam
Telephone: 833-202-7626
Contact Name: Kelly
Website »

More information

Kindermusik is a research-based early childhood curriculum that includes 45-minute classroom lessons with materials and resources that encourages parental involvement . Research has linked...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Hope Community Building, Fuquay Varina Room
Apex/Holly Springs, NC  27539
View map »


Telephone: 191-990-25432
Contact Name: Leigh Hamm
Website »

More information

It’s that time of year for some animals to prepare for winter. We will read Time to Sleep by Denise Fleming and learn what different animals do to make it through the cold months. Free for ages...

Cost: Free

Where:
Harris Lake County Park
2112 County Park Dr.
New Hill, NC  27562
View map »


Sponsor: Harris Lake County Park
Telephone: 919-387-4342
Contact Name: Joanne St. Clair
Website »

More information

Lights is a half-mile walking trail that leads viewers through a series of immersive light installations featuring  honeycombs, vines, crystals, and other natural features integrated into the...

Cost: Free

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Skate on an ice trail or free skate on 17,000 sq. ft of ice. Located in the Upper Pond of the Whitewater Center, the skating environment features three distinct programming areas and an on-ice...

Cost: 20

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Fans and players interact with the Carolina Hurricanes in an intimate environment by rotating through autographs, locker room photos and skating sessions in small groups of...

Cost: $85

Where:
PNC Arena
1400 Edwards Mill Rd.
Raleigh, NC
View map »


Website »

More information

Show More...
Show Less...

Join park staff in collecting data for the state and national count of Bald Eagles. Participants will be allowed in the park before it opens and will be staged at various locations around Lake...

Cost: FREE

Where:
Lake Crabtree County Park
1400 Aviation Pkwy.
Morrisville, NC  27560
View map »


Sponsor: Lake Crabtree County Park
Telephone: 919-460-3355
Contact Name: Carol Cunningham
Website »

More information

Amongst the ancient oak trees is the heart of Raleigh. We'll help you see the forest for the trees and all its magic splendor. Tourist, local, or new to town, this is a lively small group activity...

Cost: $11

Where:
Downtown
500 S Salisbury St
Raleigh, NC  27601
View map »


Sponsor: Let's Roam
Telephone: 833-202-7626
Contact Name: Kelly
Website »

More information

Kindermusik is a research-based early childhood curriculum that includes 45-minute classroom lessons with materials and resources that encourages parental involvement . Research has linked...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Hope Community Building, Fuquay Varina Room
Apex/Holly Springs, NC  27539
View map »


Telephone: 191-990-25432
Contact Name: Leigh Hamm
Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Skate on an ice trail or free skate on 17,000 sq. ft of ice. Located in the Upper Pond of the Whitewater Center, the skating environment features three distinct programming areas and an on-ice...

Cost: 20

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Lights is a half-mile walking trail that leads viewers through a series of immersive light installations featuring  honeycombs, vines, crystals, and other natural features integrated into the...

Cost: Free

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Preschoolers (ages 3-5 with an adult) learn what wild animals do in winter by pretending to be animals that hibernate, migrate or just stay warm in the cold, winter woods! Take a hike, do a craft,...

Cost: $3

Where:
Wilkerson Nature Preserve
5229 Awls Haven Drive
Raleigh, NC  27614
View map »


Sponsor: City of Raleigh Parks, Recreation and Cultural Resources
Telephone: 919-996-6764
Contact Name: Mandy Hunter
Website »

More information

Nature Stories: Welcoming Winter Wednesday, January 15  1-2 p.m  Brrrrr!  When it’s cold, you put on a coat.  What do you suppose critters do?  Learn how different animal groups deal with...

Cost: Free

Where:
Blue Jay Point County Park
3200 Pleasant Union Church Road
Raleigh, NC  27614
View map »


Telephone: 919-870-4330
Website »

More information

*SEE DATES SECTION BELOW- THIS EVENT HAS 4 MODULES THAT OCCUR ONCE A WEEK, 4 WEEKS PER MODULE* Is your teen struggling with managing his emotions? Is she often overwhelmed or easily upset? Has...

Cost: $400 per module

Where:
Wynns Family Psychology
130 Preston Executive Drive
#202
Cary, NC  27513
View map »


Sponsor: Wynns Family Psychology
Telephone: 919-467-7777
Contact Name: Wynns Family Psychology
Website »

More information

Show More...
Show Less...

Amongst the ancient oak trees is the heart of Raleigh. We'll help you see the forest for the trees and all its magic splendor. Tourist, local, or new to town, this is a lively small group activity...

Cost: $11

Where:
Downtown
500 S Salisbury St
Raleigh, NC  27601
View map »


Sponsor: Let's Roam
Telephone: 833-202-7626
Contact Name: Kelly
Website »

More information

Kindermusik is a research-based early childhood curriculum that includes 45-minute classroom lessons with materials and resources that encourages parental involvement . Research has linked...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Hope Community Building, Fuquay Varina Room
Apex/Holly Springs, NC  27539
View map »


Telephone: 191-990-25432
Contact Name: Leigh Hamm
Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Lights is a half-mile walking trail that leads viewers through a series of immersive light installations featuring  honeycombs, vines, crystals, and other natural features integrated into the...

Cost: Free

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Skate on an ice trail or free skate on 17,000 sq. ft of ice. Located in the Upper Pond of the Whitewater Center, the skating environment features three distinct programming areas and an on-ice...

Cost: 20

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Spanish Alive is providing Family Spanish classes starting in January! Join us to learn Spanish as an entire family in an immersive, fun environment. Our teachers are trained Spanish educators and...

Cost: $75-$216

Where:
Spanish Alive
156 E. Chatham St
Cary, NC
View map »


Website »

More information

Short class advertising for local class   I am a mom and retired CPA who is passionate about teaching teens about the high cost of their choices. I teach a fun, interactive "Game of Life meets...

Cost: $225

Where:
Hope Community Church- Apex
2080 E Williams Street
Apex, NC  27539
View map »


Sponsor: Beyond Personal Finance
Contact Name: Charla McKinley
Website »

More information

Short class advertising for local class   I am a mom and retired CPA who is passionate about teaching teens about the high cost of their choices. I teach a fun, interactive "Game of Life meets...

Cost: $225

Where:
Hope Community Church- Apex
2080 E Williams Street
Apex, NC  27539
View map »


Sponsor: Beyond Personal Finance
Contact Name: Charla McKinley
Website »

More information

I am a mom and retired CPA who is passionate about teaching teens about the high cost of their choices. I teach a fun, interactive "Game of Life meets Dave Ramsey" class that has teens experience...

Cost: $225

Where:
Hope Community Church- Apex
2080 E Williams Street
Apex, NC  27539
View map »


Sponsor: Beyond Personal Finance
Contact Name: Charla McKinley
Website »

More information

Dry ice, bouncing bubbles, and bubbling foggy concoctions oh my!  Join us to learn about the amazing properties of matter!

Cost: Free

Where:
Orange County Main Library
137 W Margaret Ln
Hillsborough, NC  27278
View map »


Sponsor: Orange County Public Library
Telephone: 919-245-2539
Contact Name: Libbie Hough
Website »

More information

Azevedo Family Psychology and Kym Azevedo will host an Art for Life group each Thursday from 5:30-6:30PM beginning January 16 and running through March 26. This group is completely free, kid...

Cost: FREE

Where:
1903 N. Harrison Ave
Suite 201
Cary, NC  27513
View map »


Sponsor: Azevedo Family Psychology
Telephone: 919-624-9568
Contact Name: Kym Azevedo
Website »

More information

The goal of the How To Talk So Kids Will Listen Group workshop is to help you communicate more effectively with children.   In each session of the workshop you'll be introduced to an...

Cost: $12.95 materials fee

Where:
Wildflower School at Belle Vie Farm
3100 Damascus Church Road
Chapel Hill, NC  27516
View map »


Sponsor: Wildflower School at Belle Vie Farm
Telephone: 919-260-6859
Contact Name: Shelley Welch
Website »

More information

Show More...
Show Less...

Forget tourist-filled museums, make your own memories with a photo scavenger hunt tour in Raleigh! On a Let’s Roam scavenger hunt, you and your team will work together to wander throughout...

Cost: $11

Where:
500 S Salisbury St
raleigh, NC  27601
View map »


Sponsor: Let's Roam
Website »

More information

Amongst the ancient oak trees is the heart of Raleigh. We'll help you see the forest for the trees and all its magic splendor. Tourist, local, or new to town, this is a lively small group activity...

Cost: $11

Where:
Downtown
500 S Salisbury St
Raleigh, NC  27601
View map »


Sponsor: Let's Roam
Telephone: 833-202-7626
Contact Name: Kelly
Website »

More information

Kindermusik is a research-based early childhood curriculum that includes 45-minute classroom lessons with materials and resources that encourages parental involvement . Research has linked...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Hope Community Building, Fuquay Varina Room
Apex/Holly Springs, NC  27539
View map »


Telephone: 191-990-25432
Contact Name: Leigh Hamm
Website »

More information

Lights is a half-mile walking trail that leads viewers through a series of immersive light installations featuring  honeycombs, vines, crystals, and other natural features integrated into the...

Cost: Free

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Skate on an ice trail or free skate on 17,000 sq. ft of ice. Located in the Upper Pond of the Whitewater Center, the skating environment features three distinct programming areas and an on-ice...

Cost: 20

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
View map »


Sponsor: USNWC
Telephone: 704-391-3900
Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

January Story Time, Puppet Show &  Art Activity Puppet Show Incorporated https://www.puppetshowinc.org/ presents the classic Aesop fable The Lion and the Mouse. Activities include a story time,...

Cost: FREE

Where:
Hillsborough Library
137 West Margaret Lane
Hillsborough, NC  27278
View map »


Sponsor: Hillsborough Main Library
Telephone: 919-245-2525
Contact Name: Beth Hawkey
Website »

More information

Puppet Show Inc. presents a re-telling of Aesop’s Fable, “The Lion and the Mouse.”   A make and take craft will follow the show.  No registration necessary.  Ages 4 and up with a...

Cost: Free

Where:
Orange County Main Library
137 W Margaret Ln
Hillsborough, NC  27278
View map »


Sponsor: Orange County Public Library
Telephone: 919-245-2539
Contact Name: Libbie Hough
Website »

More information

Do you see strange lights in the night sky? Are you hearing odd noises coming from your tool shed? Is your dog now afraid to venture in the back yard? Don’t be scared — it might just be a...

Cost: $2 members, $5 non members

Where:
NC Museum of Natural Sciences
11 West Jones St.
Raleigh, NC  27601
View map »


Contact Name: Hugo Romero Sanchez
Website »

More information

Show More...
Show Less...

Forget tourist-filled museums, make your own memories with a photo scavenger hunt tour in Raleigh! On a Let’s Roam scavenger hunt, you and your team will work together to wander throughout...

Cost: $11

Where:
500 S Salisbury St
raleigh, NC  27601
View map »


Sponsor: Let's Roam
Website »

More information

Amongst the ancient oak trees is the heart of Raleigh. We'll help you see the forest for the trees and all its magic splendor. Tourist, local, or new to town, this is a lively small group activity...

Cost: $11

Where:
Downtown
500 S Salisbury St
Raleigh, NC  27601
View map »


Sponsor: Let's Roam
Telephone: 833-202-7626
Contact Name: Kelly
Website »

More information

It's your last chance to catch the Wolfpack at home this season! Help RED OUT Duke by wearing your favorite RED NC State Gear to the meet. The first 300 fans will receive an exclusive RED OUT...

Cost: FREE

Where:
Willis R. Casey Aquatic Center
2611 Cates Ave.
Raleigh, NC  27695
View map »

More information

Kindermusik is a research-based early childhood curriculum that includes 45-minute classroom lessons with materials and resources that encourages parental involvement . Research has linked...

Cost: $70/month

Where:
Hope Community Building
2080 E Williams St
Hope Community Building, Fuquay Varina Room
Apex/Holly Springs, NC  27539
View map »


Telephone: 191-990-25432
Contact Name: Leigh Hamm
Website »

More information

Preschoolers (ages 3-5 with an adult) learn what wild animals do in winter by pretending to be animals that hibernate, migrate or just stay warm in the cold, winter woods! Take a hike, do a craft,...

Cost: $3

Where:
Wilkerson Nature Preserve
5229 Awls Haven Drive
Raleigh, NC  27614
View map »


Sponsor: City of Raleigh Parks, Recreation and Cultural Resources
Telephone: 919-996-6764
Website »

More information

Explore nature through play!  The Main Library is partnering with local Tinkergarten leaders Heather Murphy and Kate MacCartney to bring the fun of nature indoors.  Join us as we investigate...

Cost: Free

Where:
Orange County Main Library
137 W Margaret Ln
Hillsborough, NC  27278
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Sponsor: Orange County Public Library
Telephone: 919-245-2539
Contact Name: Libbie Hough
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January Story Time, Puppet Show & Art Activity Puppet Show Incorporated https://www.puppetshowinc.org/ presents the classic Aesop fable The Lion and the Mouse. Activities include a story time,...

Cost: FREE

Where:
Carrboro Library
900 Old Fayetteville Road
Inside McDougle Middle School
Chapel Hill, NC  27516
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Sponsor: Carrboro Branch Library
Telephone: 919-969-3006
Contact Name: Beth Hawkey
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Want a wild start to your new year?When you’re facing the after-holiday blues after packing up the decorations and taking down the tree, never fear. Come celebrate the new year in a thrilling,...

Cost: $20 - $26

Where:
Animal Park at the Conservators Center
676 E Hughes Mill Rd
Burlington, NC  27217
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Sponsor: Animal Park at the Conservators Center
Telephone: 336-421-0883
Contact Name: Taylor Sharp

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Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
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Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
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Skate on an ice trail or free skate on 17,000 sq. ft of ice. Located in the Upper Pond of the Whitewater Center, the skating environment features three distinct programming areas and an on-ice...

Cost: 20

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
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Sponsor: USNWC
Telephone: 704-391-3900
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Lights is a half-mile walking trail that leads viewers through a series of immersive light installations featuring  honeycombs, vines, crystals, and other natural features integrated into the...

Cost: Free

Where:
USNWC
5000 Whitewater Center Pkwy
Charlotte, NC  28214
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Sponsor: USNWC
Telephone: 704-391-3900
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Spanish Alive is providing Family Spanish classes starting in January! Join us to learn Spanish as an entire family in an immersive, fun environment. Our teachers are trained Spanish educators and...

Cost: $75-$216

Where:
Spanish Alive
156 E. Chatham St
Cary, NC
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Family Wildlife Series: Owl Prowl Saturday, January 18, 6-7:15 p.m. Venture into the night on a Blue Jay hike.  Learn about owl habits and adaptations as we listen for these nocturnal birds....

Cost: Free

Where:
Blue Jay Point County Park
3200 Pleasant Union Church Road
Raleigh, NC  27614
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Telephone: 919-870-4330
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Education Guide

The 2019-20 Education Guide offers 718 education resources in the Triangle, including area preschools, private schools, public school systems, charter schools, boarding schools and academic resources.

The Triangle Go-To Guide

Our Triangle Go-To Guide connects you to family fun resources across the Triangle. In our 2019-20 issue, explore 1,028 resources for family fun.