Edit ModuleShow Tags

Fit Family Challenge

Where to Pick Blueberries in the Triangle and Surrounding Areas

Find a farm close to home where you can pick your own blueberries in the Triangle and surrounding counties.

10 Hikes Kids Enjoy in the Triangle

Ready to spend some time outdoors with your family? You're bound to have fun at any of these kid-friendly hiking spots around the Triangle.

The 2016 Fit Family Challenge Grand Prize Winner is ...

The time has come to announce our 2016 Fit Family Challenge grand prize winner of a trip to Universal Orlando® Resort!

Take Our Fit Family Challenge Survey for a Chance to Win a $100 Gas Gift Card

Fill out our survey for a chance to win gas for your car!

Final Fit Family Challenge Minutes Blitz

Log your minutes by 4 p.m. for a chance to win a three-pack of pure, raw honey from Crafted Honey.

Put Raw Honey's Health Benefits to Work for Your Family

Pure, raw honey contains up to 80 different substances important to human nutrition.

Fit Family Challenge Spotlight Families Tackled Exercise Head On

Changing entrenched behavior and trying new activities isn't easy, but the Fit Family Challenge Spotlight families did.

Lucas Family Wraps Up Fit Family Challenge

The Lucas family reflects on its experience in the Fit Family Challenge and plans for summer.

Final countdown with the Fit Family Challenge Spotlight Families

Coach Gaye checks in with the Spotlight Families to see how they have done during the Fit Family Challenge.

Free Fitness Workouts at O2 Fitness Fuquay Crossing

O2 Fitness at Fuquay Crossing in Fuquay-Varina is inviting visitors to enjoy free workouts and fitness clinics, and to win prizes at its "Grand Reopening" June 27.

Wanted: More Family-Friendly Fitness Classes

Prater family try out kick boxing, which could become a new habit. But Mom Jenny wonders where to find more family-friendly fitness classes.

Frozen Yogurt Granola Cups

Make these healthy frozen yogurt cups using just five nutritious ingredients.

Fit Family Challenge Week 7 Minutes Blitz

This is our last minute blitz, so log your activity by June 15 at 2 p.m. for a chance to win these prizes!

Greek Yogurt Ice Cream

Make this nutritious, cold treat from Triangle Nutrition Therapy's Ashley Acornley for a hot summer's day.

Win a $100 Dick's Sporting Goods Gift Certificate and UNC-TV Kids Club Membership

Join Our Fit Family Challenge by June 21 for chance to win a Dick's Sporting Goods gift certificate and UNC Kids Club membership.

Be Your Best: Explore the Mind-Body Connection

Coming from a healthy mindset goes hand in hand with healthy eating and exercise. Create an amazing life for yourself by focusing on all of you!

The Smoothie Bowl: A Game Changer

Changing up your typical morning smoothie from a cup to a bowl opens up the door for endless possibilities.

Simple, Fun Ways to Hook Your Picky Eater on New Foods

Stuck in a "food rut," serving the same foods over and over again? Got picky eaters? Here are some simple and fun ways to bring new foods to the table.

Fit Family Challenge Week 6 Minutes Blitz

When's the last time you logged your Fit Family Challenge minutes? Log them by Wednesday at 3 p.m. for a chance to win these prizes!

Join our Fit Family Challenge for a Chance to Win Go Ape! Tickets

Join our Fit Family Challenge by Tuesday, June 14, for a chance to win 2 tickets to Go Ape! at Blue Jay Point in Raleigh.

Staying Motivated During the Fit Family Challenge

Need a motivational boost? Follow these tips to keep you on track and motivated for the rest of the Fit Family Challenge.

Dealing With Cravings

This mom is pushing herself to overcome her children's unhealthy food cravings, and her own, but as she reports, it isn't easy. Follow along as she tackles our Fit Family Challenge.

Mid-Challenge Report: How are Families Doing?

More than half-way into the Fit Family Challenge, we check in to see how our Spotlight Families are progressing.

Physical Literacy for an Active Life

Just like we teach children to read, write or socialize, we must also teach them how to be physically active and develop fundamental motor skills and movement concepts.

Fit Family Challenge 2016 Events

From festivals to 5Ks, our Fit Family Challenge special events deliver fun and points!

Peanut Butter Banana Oat Bites

These little bites offer big flavor and provide a nice nutritional balance.

Time for a Fit Family Challenge Minutes Blitz!

Have you logged all those Fit Family Challenge minutes you accumulated over Memorial Day weekend? Log them now for a chance to win these prizes!

Earn Extra Fit Family Challenge Points With Fitness Friends

Refer a friend to join our 2016 Fit Family Challenge and you will both receive 100 bonus points.

Taking the Challenge: One Step at a Time

Two weeks into the Fit Family Challenge, we asked out experts to assess our spotlight families’ biggest challenges and checked in with the spotlight families to see how they were progressing.

Win a Tween/Teen Mentorship Program

Join Our Fit Family Challenge for a chance to win an "Inside Out Strong" mentorship program for your tween or teen.
Edit ModuleShow Tags
Edit ModuleShow Tags

Calendar

January 2019

Join Mindful Families of Durham, a Buddhist-inspired spiritual community that supports area parents, caregivers, and their children in the practice of mindfulness and the understanding of the...

Cost: Free

Where:
Erwin Road
Durham, NC  27705
View map »


Sponsor: Mindful Families of Durham
Contact Name: Adam, Laura, Josh, Sumi
Website »

More information

💕It's time to consign at Cary's BIGGEST Consignment sale - Voted BEST in the Triangle and Top 10 in the Nation! ✳️Register now at KidsEveryWEAR.com ✳️Read our website's consignor...

Cost: free

Where:
Cary Towne Center
1105 Walnut St
Cary, NC  27511
View map »


Sponsor: Kids EveryWEAR Consignment Sale
Contact Name: Gail Walker
Website »

More information

Spend the afternoon helping to maintain and beautify the nature center. Ages 16 and older.

Cost: Free

Where:
Stevens Nature Center/Hemlock Bluffs
2616 Kildaire Farm Rd.
Cary, NC  27518
View map »


Website »

More information

The Hillsborough Classic Film Society hosts a series of classic, foreign, and independent film screenings once a month on alternating third and fourth Sundays, excluding holidays. Each screening is...

Cost: 0

Where:
Orange County Public Library
137 W Margaret Lane
Hillsborough, NC  27278
View map »


Sponsor: Orange County Public Library
Telephone: 191-924-52539
Contact Name: Libbie Hough
Website »

More information

Show More...
Show Less...

Celebrate community heroes on MLK Day at Marbles. From 10am-2pm, meet real community heroes like a paramedic, teacher and police officer. Be a hero by packing food for Backpack Buddies to...

Cost: $7 ages 1 and older

Where:
Marbles Kids Museum
201 E. Hargett St.
Rale, NC
View map »


Website »

More information

Spend the afternoon helping to maintain and beautify the area around Good Hope Farm in honor of MLK Jr. Day of Service. All ages. Volunteers age 15 and younger must be supervised by an...

Cost: Free

Where:
Good Hope Farm
1580 Morrisville Carpenter Rd.
Cary, NC
View map »


Website »

More information

Winter can be a fun season if you are dressed properly for outdoor activities. Bundle up and come out for some nature exploration outdoors and indoor crafts. For ages 7-12 (kids drop off program)....

Cost: Free

Where:
Harris Lake County Park
2112 County Park Dr.
New Hill, NC  27562
View map »


Sponsor: Harris Lake County Park
Telephone: 919-387-4342
Contact Name: Joanne St. Clair
Website »

More information

Ages 2-5 enjoy movement and mindfulness. Learn basic yoga elements through age-appropriate breath-work techniques, games, storytelling, and creative visualization.

Cost: $15 or use your package/membership

Where:
Kids Mindful Movement - Pittsboro
184 East St.
Pittsboro, NC  27312
View map »


Website »

More information

Triangle families are invited to celebrate MLK Day with a family-friendly birthday party for Dr. King with interactive activities, crafts, performances, service projects, and birthday cake in...

Cost: Free

Where:
Northgate Mall
1058 W Club Blvd, Northgate Mall, I-85 Exit 176
Durham, NC  27701
View map »


Sponsor: MomsRising
Telephone: 919-696-0142
Contact Name: Beth Messersmith
Website »

More information

Ages 5-13 enjoy a one-hour yoga class designed to strengthen and stretch the entire body, balance the nervous system, improve body awareness, encourage the development of communication and social...

Cost: $15 or use class pass/membership

Where:
Kids Mindful Movement - Pittsboro
184 East St.
Pittsboro, NC  27312
View map »


Website »

More information

Take part in a dental bash, specially created for kids on MLK Day. Enjoy a magician, face painter and lots of arts and crafts. Parents can also learn how to help their child...

Cost: Free

Where:
Leesville Dental Studio
13220 Strickland Rd, Suite 166
Raleigh, NC  27613
View map »


Telephone: 919-238-7729
Website »

More information

Book Harvest hosts the Dream Big Book Drive, a community-wide celebration of diversity, literacy and books for all children. Donate new or gently used children’s book, volunteer to...

Cost: Free

Where:
Durham Central Park
501 Foster St.
Durham, NC  27701
View map »


Sponsor: Book Harvest
Telephone: (252) 497-BOOK
Contact Name: Daniele Berman
Website »

More information

Head out to Lake Crabtree to celebrate "Squirrel Appreciation Day" and learn all about our most commonly seen mammal. Spy on the always entertaining grey squirrels that abound in the...

Cost: Free

Where:
Lake Crabtree County Park
1400 Aviation Pkwy.
Morrisville, NC  27560
View map »


Sponsor: Lake Crabtree County Park
Telephone: 191-946-03355
Contact Name: Carol Cunningham
Website »

More information

Did you know that the gray squirrel is North Carolina's state mammal and that field research on them took place historically at Yates Mill Pond? Join us on "Squirrel Appreciation Day” as we...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

Show More...
Show Less...

Ages 2-5 enjoy movement and mindfulness. Learn basic yoga elements through age-appropriate breath-work techniques, games, storytelling, and creative visualization and more.

Cost: $15/child, use your package/membership.

Where:
Kids Mindful Movement - Chapel Hill
781 Mt Carmel Church Rd
chapel hill, NC  27517
View map »


Website »

More information

Ages 11-17 create old-fashioned taffy and hard candy using ingredients like caramel, marshmallow and chocolate. Register online. Choose course #120978.

Cost: $18/resident, $23/nonresident

Where:
Herbert C. Young Community Center
101 Wilkinson Ave.
Cary, NC
View map »


Website »

More information

Show More...
Show Less...

Connect with your baby, other parents and yourself during this adult-focused postpartum yoga class. Recommended for babies newborn to walking. Take a mat, a blanket for your little one, and...

Cost: $15 or use class pass/membership

Where:
Kids Mindful Movement - Pittsboro
184 East Street
Pittsboro, NC  27312
View map »


Website »

More information

Expand your knowledge of our local flora and fauna by exploring a different area of the park each month. Join park staff as they "nerd out" over amphibians, birds, insects, spiders and...

Cost: Free

Where:
Lake Crabtree County Park
1400 Aviation Pkwy.
Morrisville, NC  27560
View map »


Sponsor: Lake Crabtree County Park
Telephone: 191-946-03355
Contact Name: Carol Cunningham
Website »

More information

Meet other families in your community in a recreation setting. The play room will be reserved for parents and their young children. Sports and recreation equipment will be available...

Cost: Free

Where:
Sanderford Road Center
2623 Sanderford Rd.
Raleigh, NC  27610
View map »


Sponsor: Raleigh Parks, Recreation and Cultural Resources Department
Telephone: 919-831-1898
Contact Name: Adam Sproles
Website »

More information

Discover the joy of cooking with storybook characters. Ages 3-5 with parent. Register online. Choose course #120080.

Cost: $23/resident, $30/nonresident

Where:
Herbert C. Young Community Center
101 Wilkinson Ave.
Cary, NC
View map »


Website »

More information

Show More...
Show Less...

Ages 1-5 and caregiver delight in the discoveries of nature. Register online. Choose course #121605.

Cost: $8/resident, $10/nonresident

Where:
Stevens Nature Center/Hemlock Bluffs
2616 Kildaire Farm Rd.
Cary, NC
View map »


Telephone: 919-387-5980
Website »

More information

This after-school class for kids in grades 3-5 offers fun learning yoga poses and mindfulness techniques to reduce stress. Grades 3-5. 

Cost: $15/class, or use your class pass/membership.

Where:
Kids Mindful Movement - Chapel Hill
781 Mt. Carmel Church Rd.
Chapel Hill, NC  27517
View map »


Website »

More information

Enjoy the family-friendly movie and a slice or two of pizza. Purchase tickets online.

Cost: $5/person, $2 for ages 2 and younger

Where:
The Halle Cultural Center
237 N. Salem St.
Apex, NC  27502
View map »


Website »

More information

Enjoy the family-friendly movie and a slice or two of pizza. Purchase tickets online.

Cost: $5/person, $2 for ages 2 and younger

Where:
The Halle Cultural Center
237 N. Salem St.
Apex, NC  27502
View map »


Website »

More information

Ages 11 and older with special needs learn fun facts about sports, music, movies and more. Register online. Choose course #121059.

Cost: $2/resident, $3/nonresident

Where:
Cary Senior Center
120 Maury O'Dell Place
Cary, NC  27513
View map »


Website »

More information

Parents learn meaningful coping strategies to benefit themselves and their child. Register online. Choose course #121424.

Cost: $11/resident, $15/nonresident

Where:
Cary Senior Center
120 Maury O'Dell Place
Cary, NC  27513
View map »


Website »

More information

Show More...
Show Less...

Join us to read Jan Brett’s classic “The Mitten,” a whimsical story about a young boy, his white mittens, and the woodland creatures he encounters. Learn some knitting history and make your...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »

More information

Join us to read Jan Brett’s classic “The Mitten,” a whimsical story about a young boy, his white mittens, and the woodland creatures he encounters. Learn some knitting history and make your...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Rd.
Raleigh, NC  27603
View map »


Telephone: 919-856-6675
Website »

More information

Youth ages 8-13 find out how not to be fooled by Fool’s Gold. Learn how geologists test minerals by using properties like hardness, streak, color, luster, and acid reactivity, then...

Cost: $5

Where:
Wilkerson Nature Preserve
5229 Awls Haven Dr.
Raleigh, NC  27614
View map »


Sponsor: City of Raleigh Parks, Recreation and Cultural Resources
Telephone: 919-996-6764
Contact Name: Wilkerson staff
Website »

More information

Enjoy single rider snow tubing at Bond Park. Ages 5 and older. See website for 45-minute sessions. Registration required online for all sessions.

Cost: $19/person

Where:
Bond Park
801 High House Rd.
Cary, NC
View map »


Website »

More information

Last Fridays of the month, middle and high schoolers are invited to meet and chat about what they’ve read over snacks with the Teen Advisory Board. At each meeting, participants will vote on...

Cost: 0

Where:
Orange County Public Library
137 W Margaret Lane
Hillsborough, NC  27278
View map »


Sponsor: Orange County Public Library
Telephone: 191-924-52539
Contact Name: Libbie Hough
Website »

More information

Hibernation, brumation, and estivation, oh my! Hibernation isn’t the only type of dormancy behavior and winter isn’t the only time of year animals might reduce their activity. Learn about these...

Cost: Free

Where:
Crowder County Park
4709 Ten-Ten Rd.
Apex, NC  27539
View map »


Telephone: 919-662-2850
Website »

More information

Explore Harry Potter's world with a magical craft, potions, trivia, wands and more. Ages 7-11. Register online with course #120889.

Cost: $18/resident, $23/nonresident

Where:
Bond Park Community Center
150 Metro Park Dr.
Cary, NC  27513
View map »


Website »

More information

Enjoy popcorn with a family-friendly movie while being comfy in your pajamas. Refreshments provided.

Cost: Free

Where:
Sanderford Road Center
2623 Sanderford Rd.
Raleigh, NC  27610
View map »


Sponsor: Raleigh Parks, Recreation and Cultural Resources Department
Telephone: 919-831-1898
Contact Name: Adam Sproles
Website »

More information

Enjoy fun, games, friendship and more every Friday.

Cost: Free

Where:
Sanderford Road Center
2623 Sanderford Rd.
Raleigh, NC  27610
View map »


Sponsor: Raleigh Parks, Recreation and Cultural Resources Department
Telephone: 919-831-1898
Contact Name: Adam Sproles
Website »

More information

This class is a chance for adventurous women to get together for a fun-filled workshop where we explore the basics of aerial silks. No need for a background in aerial yoga, this is a workshop...

Cost: $25

Where:
Cary Hot Yoga
952 Kildaire Farm Rd.
Cary, NC  27511
View map »


Sponsor: Cary Hot Yoga
Telephone: 188-858-79530
Contact Name: hoa bui
Website »

More information

Go Fort and build! Pitch your tent then curl up with a good book. Bring your blankets and a flashlight. We’ll provide the s'mores!

Cost: Free

Where:
Orange County Public Library
137 W Margaret Lane
Hillsborough, NC  27278
View map »


Sponsor: Orange County Public Library
Telephone: 191-924-52539
Contact Name: Libbie Hough
Website »

More information

Show More...
Show Less...

Teens learn tips to improve their ACT scores. Register online. 

Cost: $129.99

Where:
Wake Technical Community College – Southern Campus
9101 Fayetteville Rd
Raleigh, NC
View map »


Sponsor: Doorway to College Foundation
Contact Name: Kelsey Foster
Website »

More information

Enjoy single rider snow tubing at Bond Park. Ages 5 and older. See website for 45-minute sessions. Ages 5 and younger can take part in a parent-child snow tubing session on Saturday from...

Cost: $19/person

Where:
Bond Park
801 High House Rd.
Cary, NC
View map »


Website »

More information

The museum partners with NASA and the Raleigh Astronomy Club for Astronomy Days, an annual event that features comet crafts, solar observing, lectures, rocket launches and more.

Cost: Free

Where:
North Carolina Museum of Natural Sciences
11 W. Jones St.
Raleigh, NC  27601
View map »


Website »

More information

Enjoy performances, authentic Chinese food and family-friendly activities. 

Cost: See website for fees

Where:
Dorton Arena, North Carolina State Fairgrounds
1025 Blue Ridge Rd.
Raleigh, NC
View map »


Website »

More information

Celebrate African-American history and culture with more than 75 musicians, storytellers, hip-hop dancers, chefs, historians, playwrights, authors, artists, re-enactors, a farmers market and more....

Cost: Free

Where:
North Carolina Museum of History
5 E. Edenton St.
Raleigh, NC  27601
View map »


Website »

More information

Take part in an all-ages benefit event for Jordan Prince in cooperation with the Athlete Recovery Fund and Sk8 Cary.  There will be a jam from 12pm - 6pm at Sk8 Cary and after-party /...

Cost: Free

Where:
Sk8 Cary
2040 NW Maynard Rd
Cary , NC
View map »


Sponsor: Athlete Recovery Fund - Sk8 Cary
Telephone: 919-802-6828
Contact Name: Erin Laskowich
Website »

More information

All ages with caregiver learn abut local birds and build a bird box to provide shelter an nesting for backyard birds. Register online. Choose course #121591.

Cost: $8/resident, $10/nonresident

Where:
Stevens Nature Center/Hemlock Bluffs
2616 Kildaire Farm Rd.
Cary, NC
View map »


Telephone: 919-387-5980
Website »

More information

Parents, educators, yoga teachers, counselors and others learn to teach yoga, meditation and mindfulness to teens and tweens to help them manage the stress in their lives.  These...

Cost: $60

Where:
Little Guru Kids Yoga and Creative Arts
215 Glenwood Ave., Suite A
Raleigh, NC  27603
View map »


Sponsor: Little Guru Kids Yoga
Telephone: 919-720-4921
Contact Name: Jen Fisher
Website »

More information

Learn how to successfully navigate the college search, selection and application process. Ages 12 and older with parent. Register online with course #119878.

Cost: $7/resident, $10/nonresident

Where:
Herbert C. Young Community Center
101 Wilkinson Ave.
Cary, NC
View map »


Website »

More information

The Teen Advisory Board invites you to meet up with other gamers to mingle, snack, and test your skills for prizes! Guests are welcome to bring their own controllers/fightsticks. To register visit...

Cost: 0

Where:
Orange County Public Library
137 W Margaret Lane
Hillsborough, NC  27278
View map »


Sponsor: Orange County Public Library
Telephone: 191-924-52539
Contact Name: Libbie Hough
Website »

More information

Join us for a fun-filled evening learning about owls. We’ll learn what makes these raptors special and what sounds different species of owls make. We’ll dissect an owl pellet and go call to the...

Cost: $4

Where:
Walnut Creek Wetland Park
950 Peterson Street
Raleigh, NC  27610
View map »


Telephone: 919-996-2760
Contact Name: Stacie Hagwood

More information

Saturday, January 26 & Sunday, January 27, 2019 Saturday: 9:00am–5:00pm Sunday: noon–5:00pm The Museum partners with NASA and the Raleigh Astronomy Club to help you see the...

Cost: Free

Where:
NC Museum of Natural Sciences
11 W. Jones St.
Raleigh, NC  27601
View map »


Website »

More information

Show More...
Show Less...
Edit Module Edit ModuleShow Tags
Edit ModuleShow Tags

Directories

Edit ModuleShow Tags Edit ModuleShow Tags

Annual Guides

Education Guide

The 2018-19 Education Guide offers 678 education resources in the Triangle, including area preschools, private schools, public school systems, charter schools, boarding schools, academic resources and an Exceptional Child special section.

The Triangle Go-To Guide

Our Triangle Go-To Guide connects you to family fun resources across the Triangle. Plus, find out who our 2018 Readers' Favorites are.