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Childbirth

Gentle C-sections

A new approach to cesarean sections emphasizes mother-baby bonding after birth.

Positive Tips for Parents of Infants

Here some things parents and caregivers can do to help a baby in the first year of life.

Postpartum Depression May Begin During Pregnancy

Researchers say there are three distinct subtypes of postpartum depression based on symptoms and when it begins.

Breastfeeding and Brain Development

Breastfed babies show signs of early brain development, particularly in regions associated with language, emotional function and cognition, according to a new study.

Does Dairy Reduce Asthma Incidence?

A new study of toddlers suggests that the more dairy products a pregnant woman consumes, the less likely her baby will suffer from infantile eczema and asthma.

Are Female Embryos Hardier Than Male Embryos?

New research from Duke University suggests that girls may be hardier than boys in the womb, and therefore better able to survive pregnancies stressed by troubled marriages.

Understand the Source of Postpartum Depression

What are the causes and symptoms of the "baby blues" and what can be done to help women cope with and overcome them?

Is Antidepressant Use Linked to Changes in Infants' Brains?

A recent study found that children of depressed mothers treated with a certain group of antidepressants during pregnancy were more likely to develop Chiari type 1 brain malformations than were children of mothers with no exposure to those antidepressants.

Discovering — and Treating — Vascular Birthmarks

According to the American Academy of Dermatology, 10 percent of the approximate 4 million children born in the U.S. each year will arrive with a vascular birthmark. Learn how to identify and treat them.

10 Things I Didn’t Know About Breast-Feeding

Three months in, and there's only one thing I know for certain: I'm no expert.

Rock Your Registry

Check out these tried-and-true baby products — verified by a modern, first-time mom.

5 Items for Life On-the-Go With Baby

Start showing them the world early. With these handy products, travel — near and far — is a bit easier.

Early Concerns Affect How Long Women Breastfeed

Breastfeeding concerns affect the duration of breastfeeding, according to a recent study published in the journal Pediatrics.

Early Formula Use Helps Some Mothers Breastfeed Longer

Giving some newborns a little formula may help moms breastfeed longer.

Infant Formula May Not Be Hypoallergenic

Despite marketing claims, some infant formula sold as hypoallergenic may not be, according to a USDA study.

What Services Do Doulas Provide?

Doulas are trained to provide emotional, physical and informational support to expecting mothers.

Birthing Class Breakdown

The Triangle offers a variety of birthing classes, from Lamaze to Bradley and HypnoBirthing.

Newborns Endangered by Pain Medication Addiction

The number of babies in the U.S. who are born addicted to opiates tripled between 2000 and 2009, according to a new study.

Pumping Your Milk at Work?

How North Carolina employers help breast-feeding mothers.

Study: How Long Do Moms Exclusively Breastfeed?

Study: More women intend to exclusively breastfeed for more than three months than actually do.

JPMA Issues Baby Monitor Safety Alert

Is your baby monitor too close to your child's bed or play area? See this new alert.

Getting Kids Ready for a New Sibling

Parents can help ease the new-baby transition with specific tactics for siblings of all ages.

Wrap Your Newborn in a Cozy Gunapod Blanket

Gunapod blanket makes for a zippy diaper change.

Childbirth Trends: What to Expect if You are Thinking About Expecting Again!

Expecting a baby? Take a look at five major changes that have emerged in the baby business in recent years.

Diapering Decisions: Cloth or Disposable?

Should you use cloth or disposable diapers for your baby? We lay out the facts.

Expecting Dads: Get Schooled at Daddy Boot Camp

Several classes for new dads are offered around the Triangle to help "school" new dads in all things baby-related.

New Book Offers Moms 'Whine & Cheese' Therapy

True stories about parenting and cheese recipes make How to Spread Sanity on a Cracker a delightful reprieve for weary moms.

Home Births on the Rise

Home births are increasing nationwide, according to a report released earlier this year by the National Center for Health Statistics.

New Handle for Infant Car Seats Offers Relief for Moms

North Carolina State University researchers design a new handle to make lifting infant car seats safer and easier for parents.?

Nursing Moms Gain Global Support

Celebrate World Breastfeeding Week, Aug. 1-7, offers support, resources and events for nursing moms.
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Calendar

July 2019

More than 1,300 makers from around the globe will gather to learn, share, and celebrate lathe-turned work. And with this year’s record-breaking turnout, it will be the largest woodturning...

Cost: Free

Where:
Raleigh Convention Center
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Website »

More information

“A Teddy Bears' Picnic” is a song with a 1907 melody by American composer John Walter Bratton and lyrics written by Irish songwriter Jimmy Kennedy in 1932. It remains popular as a...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Sponsor: Historic Yates Mill County Park
Telephone: 919-856-6675
Website »

More information

Join Mindful Families of Durham, a Buddhist-inspired spiritual community that supports area parents, caregivers, and their children in the practice of mindfulness and the understanding of the...

Cost: Free

Where:
Erwin Road
Durham, NC  27705
View map »


Sponsor: Mindful Families of Durham
Contact Name: Adam, Laura, Josh, Sumi
Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Cary’s popular food truck rally also features music from local performers.

Cost: Free

Where:
Downtown Cary
, NC  27511


Website »

More information

Enjoy food trucks and live music in Downtown Park.

Cost: Free

Where:
Downtown Park
319 S. Academy St.
Cary, NC  27511
View map »


Website »

More information

Enjoy an evening of jazz music, improvisation and collage inspired by the art of Romare Bearden with music from the Raleigh Jazz Orchestra. Romare Bearden was born in Charlotte, NC and drew...

Cost: Free

Where:
Borden Building and Grounds
820 Clay Street
Raleigh, NC  27605
View map »


Sponsor: Historic Resources and Museum Programs
Telephone: 919-996-4364
Contact Name: Borden Building at Fletcher Park
Website »

More information

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Ages 11-17 make comfort foods inspired by the South. Register online. Choose course #124743.

Cost: $44/resident, $57/nonresident

Where:
Herbert C. Young Community Center
101 Wilkinson Ave.
Cary, NC
View map »


Website »

More information

Drop by the cybrary for storytime with a librarian. Activity Room 4. Preschool and kindergarten ages. No registration necessary. 

Cost: Free

Where:
Carrboro Cybrary
100 N Greensboro St
Carrboro, NC  27510
View map »


Sponsor: Orange County Public Library
Telephone: 919-918-7387
Contact Name: Cybrary
Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

The world famous Glenn Miller Orchestra brings timeless classics like In the Mood, Moonlight Serenade, Chattanooga Choo Choo, Pennsylvania 6-5000, String of Pearls and Tuxedo Junction back to the...

Cost: $50-$70/person

Where:
Duke Energy Center for the Performing Arts
2 East South Street
Raleigh, NC  27601
View map »


Sponsor: Duke Energy Center for the Performing Arts
Telephone: 919-996-8700
Website »

More information

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Enjoy storytime with Amy Godfrey. 

Cost: Free

Where:
Locopops Dessert Cafe
2618 Hillsborough St.
Durham, NC  27705
View map »


Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

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Show Less...

Preschoolers (ages 3-5 with accompanying adult) meet a real turtle and hike to see others.  Play turtle games and bring home a rock 'turtle' in a terrarium you design. Preregister online using...

Cost: $5

Where:
Wilkerson Nature Preserve
5229 Awls Haven Drive
Raleigh, NC  27614
View map »


Sponsor: City of Raleigh Parks, Recreation and Cultural Resources
Telephone: 919-996-6764
Contact Name: Marti Kane
Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Enjoy tea time for the whole family. Samples of hot tea, cold tea, and kombucha will be provided, along with games and family fun.

Cost: Free

Where:
IngenuiTea Kombucha Coffee & Tea
514 E Williams St
APEX, NC  27502
View map »


Sponsor: IngenuiTea Brews
Telephone: 919-438-3684
Contact Name: Mark Poole
Website »

More information

In The Wild with Dan The Animal Man Dan brings his wild animals to Clinton, NC, followed by a free community cookout, Wednesday, July 17. 1017 Sunset Avenue, Clinton, NC 28328 (Between Pizza...

Cost: Free

Where:
Immanuel
1017 Sunset Ave
Clinton, NC  28328
View map »


Telephone: 910-592-3854
Contact Name: Will Matthews
Website »

More information

Ages 11 and older with special needs enjoy yoga and breathing exercises. Register online. Choose course #125023.

Cost: $9/resident, $11/nonresident

Where:
Bond Park Community Center
801 High House Rd.
Cary, NC  27513
View map »


Website »

More information

Join park staff for an informal fishing experience for the whole family. Bring your own poles or borrow one of ours through the Tackle Loaner Program. Bait and basic instruction are provided. All...

Cost: FREE

Where:
Lake Crabtree County Park
1400 Aviation Pkwy.
Morrisville, NC  27560
View map »


Sponsor: Lake Crabtree County Park
Telephone: 919-460-3355
Contact Name: Carol Cunningham
Website »

More information

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Kids ages 6-9 discover the creatures that live in the pond and streams at the Preserve.  The focus will be hands-on outdoor investigation and the study of living things in their habitat. ...

Cost: $5

Where:
Wilkerson Nature Preserve
5229 Awls Haven Drive
Raleigh, NC  27614
View map »


Sponsor: City of Raleigh Parks, Recreation and Cultural Resources
Telephone: 919-996-6764
Contact Name: Marti Kane
Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Parent and child ages 2-5 water plants in the native wildflower gardens. Register online. Choose course #124907.

Cost: Free

Where:
Stevens Nature Center/Hemlock Bluffs
2616 Kildaire Farm Rd.
Cary, NC
View map »


Telephone: 919-387-5980
Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Ages 11 and older with special needs learn the basics of archery. Register online. Choose course #124599.

Cost: $15/resident, $20/nonresident

Where:
Bond Park Community Center
801 High House Rd.
Cary, NC  27513
View map »


Website »

More information

TreeRunner Raleigh’s Adventure Park Glow Night returns in July with an adventurous Safari theme! Join the TreeRunner staff and dress up in safari-themed attire. Reserve your spot early...

Cost: General Admission

Where:
TreeRunner Raleigh
12804 Norwood Rd
Raleigh, NC  27613
View map »


Sponsor: N/A
Telephone: 919-410-7347
Contact Name: Jami Sowers

More information

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Ages 14-17 learn basic cooking skills and use a recipe to create a delicious dish. Register online.

Cost: $40

Where:
The Poe Center for Health Education
224 Sunnybrook Rd.
Raleigh, NC  27610
View map »


Website »

More information

Ages 11 and older with special needs stroll through the woods. Register online. Choose course #124384.

Cost: $2/resident, $3/nonresident

Where:
Stevens Nature Center/Hemlock Bluffs
2616 Kildaire Farm Rd.
Cary, NC  27518
View map »


Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Take the fast track to nature in this hands-on study of ecology. Ages 8-12. Register online. Choose course #124971.

Cost: $9/resident, $12/nonresident

Where:
Stevens Nature Center/Hemlock Bluffs
2616 Kildaire Farm Rd.
Cary, NC
View map »


Telephone: 919-387-5980
Website »

More information

Enjoy a party and summer movie under the stars. Purchase advance tickets online. 

Cost: $7/nonmember. Free for members and ages 6 and younger.

Where:
North Carolina Museum of Art
2110 Blue Ridge Road
Raleigh, NC  27607
View map »


Website »

More information

Support local artists as they perform in Wake Forest.

Cost: $5/person

Where:
Renaissance Centre for the Arts
405 Brooks St.
Wake Forest, NC  27587
View map »


Website »

More information

Support local artists as they perform in Wake Forest.

Cost: $5/person

Where:
Renaissance Centre for the Arts
405 Brooks St.
Wake Forest, NC  27587
View map »


Website »

More information

Celebrate World Jump Day on July 19th at Sky Zone Durham with Buy 1 Get 1 Free offer on Open jump and GLOW jump.

Cost: See website for fees

Where:
1720 Guess Road
Durham, NC  27701


Website »

More information

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Shop for local handmade arts and crafts from local vendors. 

Cost: Free

Where:
Durham Central Park
501 Foster St.
Durham, NC  27701
View map »


Website »

More information

"In every flower, every stem, every leaf, a world to discover that's beyond belief!" In the Dr. Suess story, Horton the elephant finds a tiny world on a clover flower. Just like "whos", insects...

Cost: FREE

Where:
Lake Crabtree County Park
1400 Aviation Pkwy.
Morrisville, NC  27560
View map »


Sponsor: Lake Crabtree County Park
Telephone: 919-460-3355
Contact Name: Carol Cunningham
Website »

More information

North Carolina's food history and heritage take center stage for the day with barbecue and pie competitions, live music, arts and crafts vendors, kids' games, living history reenactors,...

Cost: Free

Where:
Duke Homestead
2828 Duke Homestead Rd.
Durham, NC  27705
View map »


Website »

More information

Step back in time with our 19th-century costumed interpreters and watch the millstones at work grinding corn into meal. Tour fee: $5/Adult, $4/Senior (ages 60 & over), $3/Child (ages 7-16),...

Cost: $5/Adult, 4$/Senior (60+), $3/Child (7-16), 6&Younger Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Sponsor: Historic Yates Mill County Park
Telephone: 919-856-6675
Website »

More information

Preschoolers (ages 3-5 accompanied by an adult) meet a real turtle and hike to see others.  Play turtle games and bring home a rock 'turtle' in a terrarium you design. Preregister online using...

Cost: $5

Where:
Wilkerson Nature Preserve
5229 Awls Haven Drive
Raleigh, NC  27614
View map »


Sponsor: City of Raleigh Parks, Recreation and Cultural Resources
Telephone: 919-996-6764
Contact Name: Marti Kane
Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Ages 18 months-5 years with special needs enjoy educational and therapeutic toys with caregiver. 

Cost: Free

Where:
Flaherty Park Community Center
1226 N. White St.
Wake Forest, NC  27587
View map »


Website »

More information

Enjoy a fun, festive and family-friendly event featuring a replica of the space suit worn by Neil Armstrong (step inside! perfect for photo ops!), educational activities, complimentary refreshments...

Cost: Free

Where:
Morgan Imports
113 S. Gregson St.
Durham, NC
View map »


Website »

More information

Commemorate the 50th anniversary of the moon landing with kids programs, a bungee jump station, demos, food trucks and much more.  p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px...

Cost: Free

Where:
North Carolina Museum of History
5 E. Edenton Street
Raleigh, NC  27502
View map »


Website »

More information

Sign up for a Raleigh scavenger hunt and put on your best Nick Cage impression as you seek out the national treasures hidden in Raleigh. Via an app, be guided through the cultural, historical,...

Cost: See website for fees

Where:
Downtown Raleigh
500 S. Salisbury St.
Raleigh, NC  27601
View map »


Sponsor: LetsRoam!
Telephone: 833-202-7626
Contact Name: LetsRoam!
Website »

More information

Create your own apron and bake your own individual cake. Register online. Choose course #124900.

Cost: $35/resident, $45/nonresident

Where:
Herbert C. Young Community Center
101 Wilkinson Ave.
Cary, NC
View map »


Website »

More information

For almost 200 years, farmers brought their wheat and corn to what is now Yates Mill to have their grains ground into flour and meal. Today, you can stop by the Yates Mill visitor center to see a...

Cost: Free

Where:
Historic Yates Mill County Park
4620 Lake Wheeler Road
Raleigh, NC  27603
View map »


Sponsor: Historic Yates Mill County Park
Telephone: 919-856-6675
Website »

More information

Enjoy a summer movie under the stars to celebrate the 50th anniversary of the moon landing. Purchase advance tickets online. 

Cost: $7/nonmember. Free for members and ages 6 and younger.

Where:
North Carolina Museum of Art
2110 Blue Ridge Road
Raleigh, NC  27607
View map »


Website »

More information

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Directories

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Annual Guides

Education Guide

The 2018-19 Education Guide offers 678 education resources in the Triangle, including area preschools, private schools, public school systems, charter schools, boarding schools, academic resources and an Exceptional Child special section.

The Triangle Go-To Guide

Our Triangle Go-To Guide connects you to family fun resources across the Triangle. In our 2019-20 issue, explore 1,028 resources for family fun.